Studies have repeatedly shown that being physically fit lowers the risk of heart disease, Type 2 diabetes, some cancers, depression, dementia and dying early. “The ability...
Exercise enthusiasts, listen up! If you’re working toward a fitness goal, you’re likely game to introduce something new into your routine to shake things up and...
SOUTH BEND, Ind. (WNDU) – The YMCA of Greater Michiana appears to have found a new home in the heart of downtown South Bend. Pending approval...
Wednesday, April 24, 2024 1:22PM In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a few ways to get the most out of a quick...
COLORADO SPRINGS, Colo. (KKTV) – Due to the high demand, local fitness centers are now adding more pickleball courts during April’s National Pickleball Month. 11 News...
An individual’s health and fitness are of utmost importance in today’s world. This puts us in a place where we also need to think about how...
The Lounge fitness review returns with some excellent tips on how to beat the heat and get fit this weekend /health/fitness/fitness-summer-workout-exercise-gym-gear-weekend-111713522900505.html 111713522900505 story Hello and welcome...
Rucking, otherwise known as “weighted walking”, is an exercise growing in popularity among the time poor. “Strapping on a rucksack turns your daily commute, dash across...
Lounge speaks with a cross-section of Indian firms to find out about the benefits of keeping employees healthy through in-house sports leagues /health/fitness/fitness-sports-corporate-culture-workout-exercise-111712899362819.html 111712899362819 story India...
:quality(85):upscale()/2024/04/08/644/n/1922729/da8236da6613fee0866fa7.93645523_.jpg "You Can Actually Be Allergic to Exercise — and It Can Get Serious")
Not everyone is a fan of exercise, and you’ve probably heard more than a few jokes from people who say they’re “allergic” to working out. But...
