THURSDAY, Nov. 7, 2024 (HealthDay News) — Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a...
Step it up. The health benefits of a daily walk are well established; a constitutional walk reduces the risk of heart disease, lowers blood pressure and...
Do you drag yourself out of bed to exercise before work, or go to the gym on your way home? Does a lunchtime walk rev you...
Experts have long debated the best time to exercise, but now, researchers have identified two sweet spot sweat intervals that could play a “crucial role” in...
Improve gut health with these targeted exercises These targeted exercises can help with bloating, inflammation and gas. Reviewed The Osage Nation executive branch on Oct. 28...
MONDAY, Nov. 4, 2024 (HealthDay News) — There’s just something about sitting. New research shows that too much time on sofas and chairs harms the heart...
FRIDAY, Nov. 1, 2024 (HealthDay News) — Maintaining or initiating regular physical activity (PA) after a dementia diagnosis is associated with a reduced risk for all-cause...
Regular exercise is crucial, especially during this time when indulgence often takes center stage. Heart Health: 6 Reasons Why Exercise Is Vital During The Festive Season...
Seven out of 10 Alaska adults are overweight or obese, and large percentages of adults in the state have chronic conditions like high blood pressure and...
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a...
