Lifestyle
How do you make a film about Afghan women protesters without being in Afghanistan?
Sharifa Movahidzadeh is one of the three protesters profiled in Bread & Roses, the documentary film about Taliban policies that restrict the rights of women. The film is now streaming on Apple TV+.
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How do you make a documentary when you can’t film in person — and even hiring a cameraperson is risky?
That was the challenge for the award-winning Afghan filmmaker Sahra Mani, who left the country after the Taliban takeover. Her new documentary, Bread & Roses, takes the viewers into the heart of the women’s resistance in Afghanistan.
Using a mosaic of cell phone footage stitched together with video from Mani’s archives, the film tells the story of the women who are protesting the Taliban’s erasure of women from political and public life. It follows the lives of three activists as they navigate a changing country where they are rapidly losing hard-earned rights and freedoms.
With a mosaic of cellphone footage, videos from Mani’s archives and clips from camerapersons hired to follow the protestors, the film tells the story of the women who are protesting the Taliban’s erasure of women from political and public life. It follows the lives of three activists as they navigate a changing country where they are rapidly losing hard-earned rights and freedoms.
The title, Bread & Roses, is inspired by the protestors’ slogan — Naan, Kar, Azaadi (Bread, Work, Freedom) — and also echoes a phrase used by the early women’s suffrage movement in the United States. The film began streaming on Apple TV+ in November.
Since the Taliban came to power in August 2021, they have imposed a series of restrictions on women’s rights and freedoms, including bans on higher education, employment in various sectors and public and political participation. Women are also banned from visiting public baths or parks or traveling long distances without a male guardian.
Despite the restrictions, women in Afghanistan have continued to protest the Taliban and are part of the only civil resistance left in the country. The consequences of such opposition can be dangerous; many women activists have been detained in Taliban prisons where they have reportedly faced torture, abuse and even rape.
Sahra Mani is an Afghan filmmaker best known for her documentary A Thousand Girls Like Me, about women survivors of sexual abuse in Afghanistan, released in 2018 and received the Documentary Studies Filmmaker Award the next year. Mani lived and worked in Kabul prior to the Taliban takeover in 2021 and was a lecturer at Kabul University.
The team behind Bread & Roses: From left, executive producer Malala Yousafzai, producers Jennifer Lawrence and Justine Ciarocchi, and director/producer Sahra Mani at the November premiere of the documentary film about Afghan women.
Chris Pizzello/Invision/AP/Invision
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Chris Pizzello/Invision/AP/Invision
Three years on, the Taliban’s atrocities against Afghan women seem to have slipped out of international headlines. Mani hopes to highlight these activists and their resistance in her movie, she tells NPR. (The three main subjects have all since left the country.)
“It would be a serious mistake to forget the Afghan women or ignore the Taliban’s atrocities,” she says. “Remember that September 11 attacks were planned in this region, involved this very group. So to join the Afghan women’s resistance is part of everyone’s responsibility for the sake of our collective futures.
Mani spoke to NPR about the film. The interview has been edited for length and clarity.
When was the idea for this movie born?
When I lived in Afghanistan [from birth until the Taliban takeover] , women were visible everywhere — you saw them in the media, on international platforms, in politics, in the parliament representing our people. They worked closely with [the President].
When Kabul fell [to the Taliban in August 2021], I saw women taking charge of the protests, chanting for education, rights to work, resisting the Taliban’s dictatorship. I was very amazed with the bravery of these women. I asked myself where had they been all these years. These were the common women of Afghanistan — young, educated girls and women representing the country. I was so happy to see them and quickly reached out to talk to them.
[During the Taliban takeover] I was working with a charity helping Afghan women at risk. Many of the women were sole breadwinners of their families and had lost their jobs and their rights because of the Taliban. So through the charity, I got to know many women, wonderful brave women, and sometimes they would send me [phone camera] videos of their daily life, their challenges and even their fights with the Taliban.
In one video, a group of women shout their slogan “Bread, work, freedom” as they face off with an armed Taliban fighter as he points his weapon at them. In another video, a group of masked women filmed themselves spraying anti-Taliban graffiti on the streets in Kabul in the middle of the night.
I started archiving these videos. Initially, I wasn’t planning on making a film. The idea was simply to preserve evidence of women’s movement in Afghanistan. But then I was approached by Jennifer Lawrence’s team and we decided that the world needs to see these videos and the strength of the women of Afghanistan.
Was it difficult to get women to participate in the documentary?
On the contrary, they were already filming themselves and had been sharing their experiences with me. They want the world to see what it is like to live under a dictatorship that prevents you from doing basic things, like going to school, working or even taking a taxi.
Later when we started working on the documentary, we found camerapersons inside Kabul and trained them how to safely film [the women protestors].
How did you put the movie together?
Nowadays, documentary filmmaking allows for a lot of opportunities and different ways to tell your story. We used cell phone videos, images with voiceovers as well as materials from my archives from during my time as a filmmaker in Kabul.
The cellphone videos are not always of very good quality, but we found them to be indispensable to the storytelling. [They] provide authenticity. We complemented them with the archival videos.
During the last Taliban rule in the 1990s, every so often a video of the Taliban’s mistreatment of women — including public executions — would get leaked, shocking the world. Now there is a lot more coverage of the situation inside Afghanistan. How does your movie add to our knowledge of the situation.
This movie is documentary evidence of what is happening, the historical changes, inside Afghanistan.
It was only when Jennifer Lawrence and Malala Yousafzai showed willingness to support me as a filmmaker that it made me realize that it could be a more ambitious project. It became more and more urgent to me to help raise voices of the women of Afghanistan, bring them to the larger global platform.
What do you hope will be the impact of this film?
When people watch this film, I want them to be able to feel the experiences of the Afghan women, not only the anger and challenges but also their joys when they help each other or their celebration of the achievement.
As a filmmaker I have tried to use the tool of cinema to bring these stories forward with the hopes that people can connect with the emotions and experiences of these women and express solidarity. I hope the viewer can see and feel the experiences of living under the dictatorship of Taliban, enough for them to want to do something about, take action, reach out to their local governments and pressure them to recognize gender apartheid in Afghanistan.
I want people to join Afghan women in pressuring the United Nations to hold the Taliban accountable for the crime they have done on Afghan women and Afghan people.
Dr. Zahra Mohammadi, a dentist in Afghanistan, is profiled in the new documentary Bread & Roses. She has since left the country.
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What’s the biggest single loss for women?
Afghan women lost so much in the Taliban’s takeover. From the identities they built as professionals, educators, politicians et cetera to their very basic rights as humans, to learn, to sing, to talk to other women, to even exist in many spaces. They are continually losing their rights.
As you probably know there are close to 100 edicts that the Taliban have imposed on just women’s rights. This is not normal. This is terrorism, and it should be accepted by anyone as a normal way of life.
Will the movie be screened, discreetly of course, inside Afghanistan?
There is a possibility. It’s the choice of my distributor, but at the moment Apple TV+ has provided it in 100 countries. So that’s an important step. I also have several [online] workshops and training with Afghan students, Afghan girls and I will talk to them about the film. I would certainly want them to see it, too. Because I don’t look at this only as a movie. To me, this is an extension of the Afghan women’s movement.
Is there one scene that is particularly meaningful to you?
There are so many special and emotional moments, but I remember this one clip when the Taliban used tear gas on the women protestors in the streets. They started shouting and running. The camera follows the women as they try to get away, but [the camera] is upturned [when the camera operator was running] and you see the trees of Kabul. For a moment, all you see are the trees as you hear women shouting and crying.
For me, that represented that even the trees were crying in solidarity with the women. It was very emotional for me personally, as someone from Kabul, that even nature weeps with our women.
Ruchi Kumar is a journalist who reports on conflict, politics, development and culture in India and Afghanistan. She tweets at @RuchiKumarRuchi Kumar is a journalist who reports on conflict, politics, development and culture in India and Afghanistan. She tweets at @RuchiKumar
Lifestyle
Shy on the dance floor? Virtual reality ‘partners’ aim to help you find your groove
Entrepreneur David Huang tests out a VR headset while conducting demonstrations of the social dance lesson app Dance Guru at the Augmented World Expo in Long Beach, Calif., June 17, 2026.
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Wedding season is in full swing, bringing with it a familiar sense of dread for anyone who fears the dance floor.
But relief may finally be at hand with the help of a new app, Dance Guru, and a virtual reality (VR) headset.
The social dance instruction app transports users to a spacious, digital dance studio. Waiting inside is a computer-generated coach: a handsome, male avatar wearing a shirt open to his navel. He speaks with a slightly gravelly English accent.
“Watch me now,” he instructs at the start of a waltz lesson — which NPR tried out at the Augmented World Expo in Long Beach, Calif., an annual conference showcasing the latest developments in virtual and augmented reality.
The avatar then demonstrates a basic box step.

From there, the lesson becomes interactive. The coach tells the user to hold his hand while an electric pinging sound tracks the student’s foot placement.
“One, two, three, four, five, six,” the virtual teacher counts down.
When the user stumbles, he remains remarkably patient. “Do not worry, foundations take time. Let’s try that again. Work on grounding your steps more intentionally.”
Solving the beginner’s dilemma
Dance Guru creator David Huang said he came up with the idea for the app a couple of years ago out of frustration.
“I always wanted to learn to dance and I was always terrible at it,” Huang said. “And I always ended up stopping midway through the lessons.”
He soon realized that many beginners hit the exact same roadblocks.
“Private lessons are too expensive, and you feel like you’re always forgetting the dance steps,” Huang said. “You cannot find a partner to dance with. So I figured maybe I can create something like this.”
The Dance Guru platform currently offers tutorials in salsa, bachata, waltz, and cha-cha, in both lead and follow modes. To make the digital instruction feel authentic, Huang used motion-capture technology to record the movements of real-life dance teachers — with their permission.
Building on the legacy of online tutorials and video games
Dance Guru belongs to a small but growing wave of apps using VR to demystify social dance. At a nearby booth, conference attendee Victor Chen is testing out a competing app called Trip the Light. It currently offers salsa lessons, as well as freestyle options, where a user can dance with a partner without having to learn specific steps.
Trip the Light’s booth at the Augmented World Expo included posters of the app’s virtual instructors. Real-life performers, who gave Trip the Light permission to motion capture their movements, were used as a basis for these avatars.
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“A lot of times when you’re trying to learn a choreography, it’s watching a YouTube video and you have to pause it, rewind, and play it,” Chen said. “If you were to have a virtual avatar dancing in front of you and correcting for any parts that you missed, it might be a lot easier.”
Interactive video games like Dance Dance Revolution and Just Dance, and YouTube tutorials have been helping people improve their skills in private for years. But those games are mostly aimed at solo players. Unlike the new generation of immersive VR apps, they cannot simulate the mechanics or confidence required for partner dancing on a live dance floor.
The reality check
But this kind of app won’t work for every dancer.
“Everyone learns a little bit differently. And so unless you have a game that has lots of different ways of teaching, you’re going to have things that work for some people and don’t work for others,” said Ariana Katana, a trained contemporary dancer and dance content creator who’s active on YouTube, Twitch and other platforms. “Also, it’s hard to dance with a headset on.”
And then there’s the issue of not being able to physically feel a virtual partner’s hand or shoulder while dancing with them. Patrick Ascolese, the creator of Trip the Light, said the experience could become more tactile in the future. “Haptic suits and wearables will be coming, but I think we’re a little away from that,” he said.
Ascolese said even with their limitations, immersive tools like Trip the Light have immense potential as judgment-free training grounds — giving reluctant dancers the baseline confidence they need to eventually step onto the dance floor with real partners in the real world, including at weddings.
“Just like anything else, practice makes perfect,” said Ascolese. “So the more time you spend in VR with a virtual partner, it works towards helping you get over that social hurdle. We are teaching you the moves that you have to do in order to go out and have fun.”
Jennifer Vanasco edited the broadcast and digital versions of this story. Chloee Weiner mixed the audio.




Lifestyle
How to have the best Sunday in L.A., according to Deidre Hall
For half a century, Deidre Hall has taken on every kind of disaster in the drama-packed town of Salem, Ill., as a star of “Days of Our Lives.”
There was the time — actually, it happened twice — when her character, Dr. Marlena Evans, was famously possessed by the devil and even levitated.
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
Or the time a serial killer, who was actually Marlena under hypnosis, seemed to kill several beloved characters. The long-running show’s storylines have become legendary, and in March, while promoting “Hail Mary,” actor Ryan Gosling even gave Hall a shout-out, admitting he was a fan, praising the hard work of soap opera actors and calling her an “OG acting inspiration.”
But Hall’s real life in Santa Monica is much quieter than her character’s, and she likes it that way.
“When I bought my house in Santa Monica, I didn’t realize how great it would be to live near Montana Avenue,” says Hall, 78, about the popular shopping spot. Every day, she walks to the main street with her golden retriever, Riley, and enjoys Pilates, art and good food along the way. “The owners of the Farms Market even keep dog biscuits, so guess where the dog wants to go every time we walk — the Farms, of course,” she says, laughing.
When she isn’t filming the daily soap opera, which airs on Peacock, Hall enjoys raising monarch butterflies, exploring the shops and restaurants on Montana, and hosting movie nights at home with her two sons.
Here’s what a perfect day in L.A. looks like for her.
This interview has been lightly edited and condensed for length and clarity.
7 a.m.: Breakfast and dog walk
I usually kick off my day with a protein shake, feed our golden retriever and take her out for a walk. She’s a phenomenal girl. When we adopted her, her name was Riley, but I did think about naming her after Mrs. Hughes from “Downton Abbey.”
10 a.m.: Church and garden time
After I walk the dog and go to church, I like to spend some time in my yard. I’m not a natural gardener, but I really enjoy it. I started raising monarch butterflies because my identical twin sister, who played my twin on the show, planted a butterfly garden. Monarchs are amazing because they are transitional. Every year, they travel from Mexico to southern New England, but it’s getting harder for them. Their numbers have dropped by about 80%. To help, I plant milkweed, which is what they need to survive. I buy my milkweed from the Staghorn Garden on Wilshire Boulevard in Santa Monica. Julie, who owns the nursery, is delightful and has a wide variety of milkweed. The monarchs always seem to find my garden. Julie was raising some caterpillars too, and she cared a lot about them. We talked about how important it is to help the butterflies. That’s why I do this. Sometimes I get milkweed with eggs already on it, and Julie knows her butterflies are going to a good home.
1 p.m.: Walk to Montana Avenue for some lunch
I live near Montana and love taking long walks, going to Pilates and trying out the great restaurants nearby, like R+D Kitchen and La La Land. I’m a big fan of the waffles at the Courtyard Kitchen. Just a few days ago, I had a chicken salad on raisin bread with an Arnold Palmer, and it was delicious. It is right on Montana and has a nice outdoor seating area. It’s one of my favorite spots. La La Land always has a long line in the morning, which is perfect if you want coffee. They serve coffee, doughnuts, croissants and avocado toast. There’s plenty of outdoor seating, and you can even bring your dog.
2 p.m.: Peek inside a clock shop
There’s a small clock shop on Montana Avenue that’s closed on Sundays, but if you walk by, you’ll see all kinds of clocks — standing, table and wall clocks. The owner is great at fixing them. Once, I bought a wall clock from MacKenzie-Childs, but it didn’t work. And I was really upset because it matched everything else on my countertop. I brought it to the owner and said, “I love this, but I can’t make it work.” He fixed it right away. His name is John, but I call him Geppetto. And we all know why. He really does have a magic touch.
2:30 p.m.: Visit a neighborhood art gallery
Ten Women Gallery is run by 10 artists, all of whom show their work there. I was drawn to some watercolors there, bought a few cards and spoke with one of the artists. She told me, “You seem to love watercolors,” and mentioned that the artist who painted them, Pamela Harnois, lives in Los Angeles and teaches nearby. I got Pamela’s name and found out she taught at the Brentwood Art School. I was so inspired by her gift that I started taking private lessons with her on Saturdays. That gallery is where I discovered my love for watercolor painting.
3 p.m.: Grab some ice cream at Rori’s
The other day, my longtime girlfriend wanted to get ice cream and told me, “We are walking to Rori’s Artisanal Creamery.” It’s a small shop on Montana near Lincoln. They make everything themselves, using local ingredients from grass-fed cows with no added hormones. The place is family-owned and probably has the healthiest ice cream you’ll find. They switch up their flavors often, but my favorite is the salted caramel.
6 p.m.: Family dinner and movie night at home
R+D Kitchen is always packed, so my sons, who are 31 and 33, do the cooking. They come over, and together we make salads and cook dinner. There’s a neighborhood grocery store called the Farms, off Montana, a small family-run place that has everything we need. Everyone knows each other there, and people bring their dogs. We try to have movie night every Sunday. Sometimes the day changes, but we always make sure to have one night a week where we cook a meal and sit down as a family. Keeping that tradition has become really important to us. My sons are great cooks, which is funny because they definitely didn’t get that from me. [Laughs]
9 p.m.: Take Riley for one last walk and visit neighbors
After dinner, I take my dog for a walk. It’s a great way to meet neighbors. We always go around the same block. We’ve met so many people, and since she’s a golden retriever, she loves meeting everyone.
10 p.m.: News, knitting and bedtime
I am a news junkie, so I usually watch whatever is on the news before I go to bed. I have a long-standing passion for knitting. Lately, though, the news would make me drop a stitch.
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