Sean McCawley Submitted photo “I’m not sure I should come in for my training session today. I might have lifted something the wrong way when I...
Sean McCawley Submitted photo Relatively simple movements one would think we should be able to do every day without even thinking about it include squatting down...
Here’s the one exercise our mobility coach says to do every single day Mobility coach Dana Santas has shown CNN’s audience dozens of exercises and workouts...
