GAINESVILLE, Fla. (WCJB) – As Gator fans head back to the swamp, you may be wanting to brush up on your stadium skills. Fitness trainer Ryan...
GAINESVILLE, Fla. (WCJB) – A man from Alachua County was arrested after shoplifting at a Walmart out of the state. Police in Valdosta, Georgia arrested Sam...
In this week’s Gainesville Health and Fitness, Adrian from Gainesville Health and Fitness shows us more exercises for men In this week’s Gainesville Health and Fitness,...
GAINESVILLE, Fla. (WCJB) – If you’re not partaking in the MURPH Monday, you can still get your workout on. In this week’s Your Fitness, Adam from...
GAINESVILLE, Fla. (WCJB) – If you’ve been following along with us and doing your back exercises, It might be time for some recovery. On this week’s...
GAINESVILLE, Fla. (WCJB) – If you’re looking to work out your back muscles, dumbbell rows could be a great workout for you. On this week’s Gainesville...
GAINESVILLE, Fla. – Protestors at the University of Florida and University of South Florida were arrested on Monday, according to university officials. UF officials said that...
GAINESVILLE, Fla. (WCJB) – Several students across North Central Florida earned top spots in a competition at the University of Florida. More than 70 students attended...
GAINESVILLE, Fla. (WCJB) – Pickleball is a sport that is played all over the world. On this week’s Gainesville Health and Fitness, we’ll show you a...
GAINESVILLE, Fla. (WCJB) – This low-impact, high-intensity workout can challenge the heart and muscles in many ways but it can be tricky to figure out. On...
