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How I was tricked and locked out of Facebook after being hacked

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How I was tricked and locked out of Facebook after being hacked

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Ever had that sinking feeling when you realize something’s gone wrong with your social media account?

You’re definitely not alone. With cybercrime and identity theft on the rise, more and more people are finding themselves locked out of their online accounts, often through no fault of their own.

Let’s take a look at a real-life example that shows just how sophisticated these scams can be. Below is an email we received from Marilyn of Hampton, Virginia, who wanted to share her story as a warning to others:

“Someone impersonated a Facebook friend of mine and sent a message via FB Messenger asking for a favor. They wanted to use the FB feature to ask a friend to help recover their account. I went to their FB page, and it was a clone (can’t see it now). The page had their real-looking profile pic and showed a picture of them out of town helping a family member move. 

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A CLOSE CALL WITH A FACEBOOK SCAM THAT TRIED TO STEAL CREDIT CARD INFO

“I asked them to call me so I could know it was them. They video-called me on FB Messenger, and it showed a moving picture of them smiling, but the connection was ‘bad’ and got ‘lost.’  I asked them to tell me something about myself, and they sent me the name of my son (who has a different last name). Satisfied, I agreed to help. They asked that I send them a recovery code which I did. In a flash, they changed the emails (which one was newly fake) and my password, which essentially locked the real me out. 

“I tried to recover my account, but the instructions listed on FB sent me in circles. I Googled FB support and called a support number. They installed AnyDesk on my phone and scanned it. Said someone had purchased $17,000 in bitcoins. If I allowed them to send me one dollar they could verify something. I realized it was a scam and hung up.

“I’ve since changed my email address and passwords for important accounts. Also have created a new FB account. However, I was admin for 3 FB groups, and the hacker got into them. Deleted one year of posts and photos from one group. And is still listed as Admin in another group. I cannot remove them. I imagine they stole my old FB account and are still operating incognito on some sites. Went to my local police station yesterday. The officer said in order to report something it had to be a tangible loss such as money or property. And I should consider reporting it to IC3.gov. How would I find a live person in my area to meet with in person to help me with cyber concerns. Thought you’d appreciate my story, how one awful mistake can lead to thousands of problems.”

Marilyn, we’re really sorry to hear about your experience. It sounds incredibly frustrating and stressful, and your story highlights how even careful people can be targeted by increasingly clever scams. Here are some steps you can take to address the situation and protect yourself moving forward.

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A Facebook account on a laptop and smartphone   (Kurt “CyberGuy” Knutsson)

Recovering your Facebook account

Having your Facebook account compromised after a hacker has changed your email and password and completely locked you out of your profile can be devastating. While Facebook offers account recovery options, these become challenging when hackers have altered your login credentials. However, don’t worry, as recovery is still possible, depending on certain factors. 

CLONED ON FACEBOOK? HERE’S HOW TO TAKE BACK CONTROL

Report the hack to Facebook

If you have access to a device you previously used to log into Facebook, you can use it to report that your account has been hacked.

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Steps to report the hack to Facebook  (Kurt “CyberGuy” Knutsson)

  • Follow the on-screen instructions to help Facebook locate your account and start the recovery process.
  • You will need to verify your identity and recover your account. This may include:Answering security questions you previously set up.Identifying photos of friends if you had previously tagged them.Providing a government-issued ID for verification.
  • Answering security questions you previously set up.
  • Identifying photos of friends if you had previously tagged them.
  • Providing a government-issued ID for verification.

Once Facebook verifies your identity, it will help you regain access to your account. This process may take several days, especially if you need to submit ID verification. 

Recover your account

The hacker may have changed your password, but Facebook can still use your email address or phone number to help you regain access, even if the hacker changed them on your Facebook profile. Ensure you still have access to these contact methods and follow the steps below.

  • Go to facebook.com.
  • Click Forgot password? below the login form.

Steps to ensure you have access to your FaceBook account  (Kurt “CyberGuy” Knutsson)

  • Follow the on-screen instructions to use your email address or phone number to recover the account.

Remove the hacker from groups

After regaining access to your Facebook account, you should remove the hacker from any groups that you are an administrator of. If you’re not an administrator or you have lost your admin privileges, you should file a report with Facebook so you can either get them removed or reclaim your admin rights.

  • Visit Facebook’s Help Center to file a report.
  • Pick the scenario that best describes your situation.
  • Follow the instructions provided by Facebook to report the issue.

Unfortunately, if the hacker removed you as an admin and added themselves, it can be very difficult to regain control. Continue to report the group as compromised and ask other group members to do the same.

Avoiding secondary scams

Marilyn’s story also highlights a second danger of fake support numbers and remote access scams. If you ever find a “Facebook support” phone number online, be extremely cautious. Facebook does not offer phone support for account recovery. Never install remote access apps like AnyDesk at the request of someone claiming to be tech support unless you are absolutely sure of their legitimacy. Scammers use these tools to gain access to your device and personal information.

Reporting the incident to authorities and organizations 

When your online accounts are compromised, it’s important to report the incident to the appropriate authorities and organizations. Your report will not only help you recover from the hacking incident, it will also assist in preventing similar incidents from affecting others.

Knowing where to report these incidents is essential. It can make a significant difference in the investigation and resolution of your case.

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Internet Crime Complaint Center (IC3)

As suggested by the police in the email, the Internet Crime Complaint Center (IC3) can help. It’s a joint operation between the FBI and the National White Collar Crime Center for Americans to report cybercrime and fraud carried out over the internet. Visit IC3.gov to file a complaint.

You may not get a direct response, but your experience can help them fight cybercrime and identify threats better in the future. If your case requires them to take action, they will do whatever it takes to find you justice.

Local cybersecurity help

You can also find local cybersecurity experts through the Cybersecurity and Infrastructure Security Agency (CISA). Check if it has a regional office located near you. It will have trained professionals who understand local threats. Their experts can provide you with personalized guidance for your situation. They also offer resources and training to help prevent future cybersecurity incidents.

Protecting your online identity

Protecting your online identity is crucial in today’s digital landscape, especially if you created another Facebook account because the old one was unrecoverable. There’s no telling if cybercriminals will try to gain unauthorized access to those as well.

Here are essential steps to safeguard your digital presence and prevent future security breaches on Facebook and beyond.

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1. Change passwords

Continue to change passwords for all your important accounts, including email, banking and social media. Use strong, unique passwords for each account by combining uppercase letters, numbers and special characters. Consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed Password Managers of 2025 here.

2. Enable two-factor authentication

Enable two-factor authentication (2FA) on all your accounts to add an extra layer of security. This means you’ll need both your password and a second form of verification (like a code sent to your phone) to log in. So, even if hackers have your password, it will be useless if they don’t have the second verification factor. You can easily do this on Facebook using the steps below:

  • Log in to your Facebook account.
  • Click your profile picture in the top-right corner.
  • Select Settings & Privacy in the menu.

Steps to enable 2FA on Facebook   (Kurt “CyberGuy” Knutsson)

  • Navigate to Settings & privacy on Facebook.
  • Click Settings in the submenu.

Steps to enable 2FA on Facebook   (Kurt “CyberGuy” Knutsson)

  • Click Accounts Center on the left side menu.

Steps to enable 2FA on Facebook   (Kurt “CyberGuy” Knutsson)

  • Click Password and security in the left side menu and then select Two-factor authentication on the right

Steps to enable 2FA on Facebook  (Kurt “CyberGuy” Knutsson)

  • Select your account in the pop-up.

Steps to enable 2FA on Facebook  (Kurt “CyberGuy” Knutsson)

  • Enter the code Facebook sends to your linked email and click Continue.

Steps to enable 2FA on Facebook  (Kurt “CyberGuy” Knutsson)

  • Re-enter your password and click Continue.

Steps to enable 2FA on Facebook   (Kurt “CyberGuy” Knutsson)

  • In the How you get a login code section, choose a method and follow the steps to complete the setup. The recommended option is the Authentication app, which will link you to an authentication app like Google Authenticator or Microsoft Authenticator. Be sure to also add a backup method in case you don’t have access to the authenticator app. You can do this by clicking Text message in the Add a backup method section and following the instructions to get codes sent to your phone via text message.

Steps to enable 2FA on Facebook  (Kurt “CyberGuy” Knutsson)

LOST ACCESS? HERE’S HOW TO RECLAIM YOUR FACEBOOK ACCOUNT

3. Device security after a remote access scam

If you installed AnyDesk or any other remote access tool at the scammer’s request, your device could still be at risk. Immediately uninstall the app, run a full antivirus and anti-malware scan and change your passwords from a different, secure device. If you notice ongoing suspicious activity, consider resetting your device to factory settings. Here are the steps to reset your iPhoneAndroidPC and Mac.

The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices. 

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4. Monitor your accounts

Keep an eye on your accounts for any suspicious activity.  Also, consider using an identity theft protection service. Identity Theft companies can monitor personal information like your Social Security number, phone number and email address and alert you if it is being sold on the dark web or being used to open an account.  They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals. 

One of the best parts of my No. 1 pick is that they have identity theft insurance of up to $1 million to cover losses and legal fees and a white glove fraud resolution team where a U.S.-based case manager helps you recover any lossesSee my tips and best picks on how to protect yourself from identity theft.

5. Finding local help

When dealing with Facebook account security issues, you can also look to local support to help you out. It can provide personalized guidance for recovering compromised Facebook accounts and help you establish better security measures. You just need to find the right local resources to address your Facebook-related cybersecurity concerns.

Local cybersecurity firms

Look for local cybersecurity firms or consultants who can provide in-person assistance with account recovery. They will provide experts who specialize in dealing with social media hacks and identity theft. You can find them with a quick Google search like “Local cybersecurity firms near me.” You can also look in local business directories or ask around in your professional networks. Many offer free initial consultations to assess your situation and explain their services.

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Community resources

You can also reach out to your community for valuable cybersecurity resources and education opportunities. Your local libraries and community centers may offer free workshops to help residents stay safe online. Government offices also host frequent training sessions focused on helping people protect their digital accounts. The good thing about these programs is that they often provide hands-on guidance for understanding and implementing better security practices.

Extra protection steps 

Protecting your online accounts requires vigilance and knowledge of the best security practices. With cyber threats constantly evolving, understanding how to defend against common attacks is crucial. These tips will help safeguard your digital presence and prevent unauthorized access to your accounts.

Be cautious with personal information

Scammers and cybercriminals are constantly developing new tactics to steal sensitive data. You need to understand how to safeguard your information to prevent yourself from becoming one of their victims.

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Here are key ways to protect your personal information online:

Never: Share your passwords, verification codes or account recovery information, even with people who claim to be friends or family.

Always: Verify the person’s identity through multiple channels; don’t rely solely on their social media profiles, messages or emails.

Be skeptical: Of urgent requests for personal data, especially those pressuring you to act quickly before something bad happens.

Check: Sender email addresses carefully. Scammers often use addresses that look similar to legitimate ones.

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When in doubt: Contact friends or companies directly through official channels rather than responding to incoming messages.

Consider investing in a personal data removal service: As a final step, consider using a reputable personal data removal service. These services can help remove your personal details from data broker sites and reduce your exposure to future scams or identity theft. Taking this extra precaution can further protect your privacy and give you greater peace of mind online.

While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for data removal services here. 

Get a free scan to find out if your personal information is already out on the web

Kurt’s key takeaways

You should never share Facebook account recovery codes or any verification information with anyone because scammers can impersonate those close to you to hack your account. Also, ensure you protect yourself by enabling two-factor authentication on Facebook and staying vigilant about suspicious requests.

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If you have ever been in Marilyn’s situation, what steps did you take to recover your account and protect yourself from future attacks? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover

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Copyright 2025 CyberGuy.com.  All rights reserved.  

Technology

Some of the nation’s rich are letting AI teach their kids

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Some of the nation’s rich are letting AI teach their kids

Most Americans don’t trust AI. It’s proven that it doesn’t know what safe toppings for pizza are. People don’t even want to listen to AI music. But none of that matters for some of America’s wealthy, who are turning to AI to teach their kids instead of traditional schools.

Companies like Forge Prep and Alpha School are charging families tens of thousands of dollars to turn their kids into beta testers for AI tutors and “interactive project-based workshops.” Unsurprisingly, Silicon Valley have been major adopters of this new model. Shaun Johnson, a San Francisco-based venture capitalist, told the Wall Street Journal that he plans to send his son to a $75,000 year Alpha Kindergarten. He said, “We recognize that education is likely broken the way it is and there’s going to be entrepreneurs that try to fix it… You want someone to be able to think on their feet and navigate the world, not necessarily a recitation of facts in a particular discipline.”

Ignoring Johnson’s fundamental lack of understanding about modern pedagogy, it’s unclear how notoriously sycophantic AI will train children to “think on their feet and navigate the world.” It’s also concerning that Alpha School co-founder MacKenzie Price has said she plans to keep “hot-button social issues” out of the classroom. Which, in the current political climate, could cover women’s rights, America’s history of slavery, and our immigrant past. That might not seem like a major issue when you’re talking about kindergarten, but in some locations, Alpha School goes through high school.

Companies like Forge also don’t share performance metrics, so there’s no evidence that these AI-guided private schools are improving educational outcomes.

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Mr. Lif’s Emergency Rations EP is post-9/11 hip hop at its most daring

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Mr. Lif’s Emergency Rations EP is post-9/11 hip hop at its most daring

There was a period in the early aughts when Definitive Jux (nee: Def Jux) seemed like it was going to be the future of hip hop. While the label featured plenty of experimental, boundary-pushing, and politically minded acts, Lif stood out as the most “conscious rapper” in the traditional sense. It was clear though, that label head El-P envisioned that as an important part of Def Jux’s identity, as the first record it put out was 2000’s Enter the Colossus EP, from Lif.

Mr. Lif’s follow-up was 2002’s Emergency Rations EP, a sort of place setter for the full-length I, Phantom just a couple of months later. It opens with a skit about Lif missing, apparently having been abducted by government agents. In 2002, Pitchfork suggested the bit was “unfortunate and sophomoric.” In 2026, it seems alarmingly prescient in a time when masked agents are disappearing suspected undocumented immigrants, prosecuting political opponents, and banning established news organizations from the White House.

Even if the opening skit feels a bit ham-fisted, the rest of the EP is enough to overshadow it. What follows is seven tracks of fiery political raps, surprisingly catchy hooks, and flawless production that runs the gamut from gothic underground, to classic boombap, and futuristic synth meltdowns.

What keeps the relentless, rapid-fire dystopian lyricism from getting too tiresome is the loose concept in which Lif plays the role of a revolutionary trying to organize an uprising in the face of an oppressive police state. “Let me nutshell-tell my life story, but I got to hurry up, and kick it, ‘cause the Feds are lookin for me,” he raps on “Jugular Vein,” which serves as the EP’s mission statement. It hints at his revolutionary ideals while relishing in some particularly nerdy boasts, like “You can use Eddy, now I’m Dr. Bosconovitch,” referring to a tough-to-unlock character from Teken 3.

I’d argue, though, that the Edan-produced “Heavily Artillery” is where the album really kicks into gear. The relentless military march of the drums, video game explosions, and low drones create the sort of chaotic backdrop that Lif’s urgent raps demand. On “Home of the Brave,” Lif gets more specific, calling out policies of the Bush administration, the Afghan war, and America’s thirst for foreign oil.

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So Americans cheer while we kill their innocent families
And what better place to start a war,
But build a pipeline, to get the oil that they had wanted before
America supported the Taliban to get Russia out of Afghanistan
That’s how they got the arms in
They’re in a war against the Northern Alliance
And we can’t build a pipeline in hostile environments

He spits these lyrics over his own beat, that melds sharp gated drums with synth war horns. Calling out corrupt politicians and American hypocrisy is nothing new, but in the immediate aftermath of 9/11, dissent was often shouted down quickly and sometimes violently. Lif wasn’t alone it taking the Bush administration to task, but he was one of the earliest, along with Sage Francis. (Later rappers like Immortal Technique, Eminem, Mos Def, Jadakiss, and more would become more outspoken, but often veered into conspiracy theories.)

“Pull Out Your Cut” is an old-school funk-infused tribute Lif’s favorite rappers from Wu-Tang Clan, to Ultramagnetic MCs, and KRS-One. But it’s also an indictment of toxic masculinity, way before such things were popular.

Dudes are acting macho and they don’t know why
A famous never-written motto is that “boys should never cry”
Keep all those emotions bottled up – now what’s up?
You can’t communicate once you became an adult

“Get Wise ‘91” sees Edan hop back behind the boards and on the mic, while “The Unorthodox” is a stuttery boombap piece.

The whole thing culminates in El-P’s lone production credit on the album, “Phantom.” A synth bassline dashes about, bustling with rage as echoes of Lif’s musings on suffering under an unfair system swirl in the background, mirroring the smothering nature of capitalism. It’s also an early example of El-P learning how to bend his post-apocalyptic, noisy, and futuristic beats into something anthemic, as Lif closes out his case against the status quo with a call to the people:

Single mother, who are you? (I phantom)
Office worker, who are you? (I phantom)
Caught up in the system, who are you? (I phantom)
Tryin’ to earn a living, who are you? (I phantom)
Depressed and uninspired, who are you? (I phantom)
Hard-workin’, broke and tired, who are you? (I phantom)
Seekin’ education, who are you? (I phantom)
Can’t get ahead no matter what you do? (I phantom)

Unfortunately, with the disintegration of Definitive Jux, Mr. Lif’s Emergency Rations can be hard to come by (so is I, Phantom, for that matter). You can find it, unofficially, on YouTube and on Bandcamp, but it’s not available on major streaming platforms.

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Hi Mom text scam: How to spot fake emergency texts

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Hi Mom text scam: How to spot fake emergency texts

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A scam text showed up today that would make many parents stop cold. The message said:

“Hi mom, text me here on my work phone. Dropped my actual phone in the sink earlier and it’s completely unresponsive now.”

The text came from an unknown number. Then it asked me to text a different unknown number. That detail is important. The scammer wants to move you into a new conversation before you stop and verify who is really on the other end.

The message seems personal right away. There is no weird link. There is no obvious demand for money. Instead, it starts with a little family panic and a believable excuse. That is what makes the Hi Mom text scam so sneaky.

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YOUR FAMILY COULD BE ONE PHONE CALL FROM A BANK SCAM

A fake “Hi Mom” text can look personal, but the unknown number and request to text another number are major warning signs. (Kurt “CyberGuy” Knutsson)

 

Why the Hi Mom text scam feels so believable

This scam works because it sounds ordinary. A child texting from a work phone seems possible. A phone dropped in a sink sounds believable. A short message from someone who sounds rushed can feel real enough to make you respond. That is exactly the point.

Scammers know parents may react quickly when a child appears to need help. They do not need a perfect story. They only need a small opening.

Once you reply, the scammer can keep the conversation going. Then the request may change from “text me here” to “can you help me pay for a new phone?” or “I need money right now.”

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Every word in the scam text has a job

Here’s how the scammer uses each part of the message to make a strange number feel believable.

 

“Hi mom”

The scammer does not use a real name. That makes the message easier to send to many people. Still, if the person reading it is a mother, it suddenly feels personal. That one phrase tries to create an instant emotional connection.

 

“Text me here”

This tells you to respond on the scammer’s terms. It also keeps the exchange inside text messages. That gives the scammer time to think, type and adjust the story based on how you respond.

 

“On my work phone”

This explains why the number looks unfamiliar. The scammer knows you may wonder why your child is texting from a strange number. So the message gives you an excuse before you even ask.

 

“Dropped my actual phone in the sink”

This is the hook. People drop phones in sinks, toilets, pools and puddles all the time. The detail feels normal enough that you may not question it.

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“Earlier”

This word creates a fresh problem without giving many details. It suggests the accident just happened. However, it avoids specifics that you could check.

 

“Completely unresponsive now”

This line blocks the most obvious verification step. If you try to call the real phone, the scammer has already given you a reason it may not work. That can make you more likely to text the new number instead.

GLOBAL SCAM CRACKDOWN LEADS TO 276 ARRESTS

Scammers use believable details, like a broken phone or work phone, to make you respond before you verify the story. (Kurt “CyberGuy” Knutsson)

 

What could happen if you reply to a fake family text?

The first message may seem harmless. The second one may start the real scam. The scammer may claim they need money for a replacement phone. They may ask you to pay a bill because their banking app is locked. They may push you to use Zelle, Venmo, Cash App, crypto or gift cards.

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Some scammers may also ask for a one-time security code. They may pretend the code is needed to restore the phone, verify an account or fix a payment problem.

Do not share that code. A verification code can let a scammer break into your bank, email, Apple ID, Google account or phone carrier account.

 

Why this scam targets parents so well

Parents are wired to respond when a child sounds stuck. Scammers know that. They use concern, timing and confusion to lower your guard.

The message also avoids overexplaining. That makes it feel more natural. Many real texts from family members are short, rushed and a little messy.

However, the biggest warning sign is the two-number setup. One unknown number sends the message. Another unknown number gets placed inside the text. That handoff is the scammer trying to pull you deeper into the trap.

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Ways to stay safe from the Hi Mom text scam

Before you respond to a message like this, run through these steps to make sure you are dealing with your real family member.

 

1) Do not reply to the message

Avoid answering, even to say the sender has the wrong number. A reply can confirm your number is active. That may lead to more scam texts later.

 

2) Call the real person directly

Use the phone number already saved in your contacts. Do not call or text the number inside the suspicious message. If your child or family member does not answer, try another trusted way to reach them.

 

3) Ask a personal verification question

Ask something only the real person would know. Make the question specific. Avoid anything a stranger could guess from social media.

 

4) Never send money from a sudden text

Pause before sending money because of any urgent family message. Be extra careful with Zelle, Venmo, Cash App, gift cards and crypto. These payment methods can be fast, and some are hard to reverse.

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5) Do not share verification codes

Never send a one-time passcode from your bank, Apple ID, Gmail, phone carrier or payment app. A real family member should not need your private security code.

 

6) Use strong antivirus software

Strong antivirus software can help protect your phone, tablet and computer from malicious links, phishing pages and hidden threats. This becomes even more important if a scammer sends a follow-up link after you reply. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android & iOS devices at Cyberguy.com

 

7) Use a data removal service

A data removal service can help reduce how much of your personal information appears online. That matters because scammers often use exposed details to make their messages feel more convincing. No service can remove every piece of data, but it can help cut down what strangers can find. Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com.

Reporting, blocking and calling your real family member directly can stop the scam before it turns into a money request. (Brent Lewin/Bloomberg via Getty Images)

 

8) Report and block the message

On iPhone, tap Report Spam or Report Junk if the option appears. Then delete the message.

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You can also forward unwanted texts to 7726 , which spells SPAM.

On Android, block the sender and report the conversation as spam in Google Messages.

 

What to do if you already replied

If you already responded, focus on ending the conversation, protecting your accounts and saving proof before the scammer pushes harder.

  • Stop texting right away.
  • Do not explain yourself. Do not argue with the sender. Do not try to catch them in a lie.
  • Take a screenshot of the conversation. Then call the real family member using a trusted number.
  • If you shared a verification code, change that account password immediately using a password manager. Also, check recent account activity.
  • If you sent money, contact your bank or payment app right away. Speed can make a difference.

 

Kurt’s key takeaways

The Hi Mom text scam works because it feels familiar. The scammer starts with a small family problem instead of a big demand. That makes the message feel less suspicious and more urgent. The safest move is to pause before you reply. Call the real person using a number you already trust. If the story checks out, you can help. If it does not, report and block the message. That tiny pause could protect your money, your accounts and someone else in your family.

Have you ever received a fake family emergency text that sounded almost believable, and what detail gave it away? Let us know by writing to us at Cyberguy.com

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Copyright 2026 CyberGuy.com. All rights reserved.

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