Sports
Lefty QBs used to be an NFL annoyance but Dolphins are flipping the script with Tua
The message reached Mike McDaniel from Steve Young in early spring, 2022.
When you coach Tua Tagovailoa, make sure he feels his left-handedness is an advantage, not a flaw or annoyance.
In 2005, Young became the first left-handed quarterback selected to the Pro Football Hall of Fame. He is one of only 33 to have ever played in the NFL. Tagovailoa became No. 32 in 2020 when the Miami Dolphins drafted him fifth overall.
When McDaniel took over as Miami’s head coach two years later, he’d never considered what it would be like to coach a lefty — but he did know that Tagovailoa’s overall confidence was shot. The quarterback later revealed that during the depth of his struggles over his first two NFL seasons, he used to look at himself in the mirror and ask, “Do I suck?”
So McDaniel put together a reel that spanned hundreds of Tagovailoa’s plays from practices and games, clipping together throws and decisions he believed could help eliminate negative self-talk from his quarterback. “It was in the process of making the tape for Tua, to present to him ‘this isn’t just lip service,’ to present to him why he is extraordinary and what I’m excited about,” McDaniel told The Athletic this spring, that he noticed something. Tagovailoa’s handedness kept tripping him up.
As McDaniel cut together clip after clip, he began to focus on Tagovailoa’s mechanics instead of the result of the throws, and somewhere in the middle of the film he eventually presented to the quarterback, it clicked. It was as if he were watching Tagovailoa through a mirror — he could see him throw the way he could see right-handed quarterbacks throw.
McDaniel began to daydream. If the coach felt his own brain hesitate ever-so-slightly over the left-handed delivery, would defenders feel the same? Could play formations, blocking and route combinations all accentuate a lefty? Was there a way to turn a visual anomaly into a schematic advantage?
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Young knew what McDaniel knows now: Understanding how Tagovailoa throws could allow McDaniel to design an offense that takes advantage of how the ball comes out of his quarterback’s hand. It could also be a way for McDaniel to show Tagovailoa: I like you for you.
“What Steve learned is that (being left-handed) felt more like an inconvenience to all parties involved while he was playing, which didn’t help his confidence,” said McDaniel. “He was big on, ‘no, this is a resource, tool or competitive advantage,’ seeing it through that lens.
“Not only was it good advice to approach things with Tua like that, but it was factual.”
A few things naturally change for an offense if the quarterback is left-handed. Some of that irritates teams to the point that many have historically avoided lefties altogether.
For example, a quarterback’s “blind side” (the side of the field he turns his back to during a dropback) switches from the left to the right. The right tackle becomes the blind-side protector on passing plays instead of the left tackle.
Austin Jackson played left tackle after being drafted with Miami’s second first-round pick in 2020 but moved to the right side when McDaniel took over as head coach. “Your mechanics literally change (to) opposite legs,” Jackson said. “My left leg had to become my push leg, my right leg had to become my ‘catch/anchor’ leg that kind of keeps my balance.”
As he made the change, Jackson’s right leg was significantly stronger than his left. His left hip was strong but way tighter. The Dolphins’ strength-and-conditioning staff installed special programming to rebuild both hips and legs for his new role.
Pass catchers also have to adjust to a southpaw thrower. The ball spins the opposite direction — counter-clockwise — coming out of a left-handed quarterback’s hand, and some receivers have said the spin feels strange and takes some getting used to. Some left-handers’ throws can tend to fishtail at the end of deeper balls, though velocity helps dull the difference. Dolphins coaches and receivers say Tagovailoa doesn’t have that issue.
“It makes it a lot easier to live in a left-handed world when your quarterback has enough pronation, enough spin, that no one even notices,” McDaniel said.
Two years after a head-coaching change altered his career trajectory, Tua Tagovailoa signed a $212 million extension with the Dolphins this July. (Megan Briggs / Getty Images)
Oregon Ducks offensive coordinator Will Stein has become a “lefty-whisperer” of sorts in the college ranks. His starter heading into 2024 is left-handed transfer Dillon Gabriel, and Stein previously coached all-conference lefty Frank Harris at UTSA while working with offensive coordinator Barry Lunney, a former left-handed quarterback himself.
The Ducks have workshopped a type of passing system they call “mid-game” that combines elements of quick-game footwork and corresponding short, fast route concepts with more traditional longer dropback route pairings. They can employ both on one play, splitting the field into sides or even multiple sections based on the quarterback’s progression.
“It’s kind of a new way of thinking because it does get defenders’ eyes in spots they are not used to,” said Stein. “It’s quick game on one side and dropback on the other. It’s something we have done a lot of last year and in the spring. … I think you’re gonna see it show up a lot more in professional football.”
With a left-handed quarterback, the sides of the concepts can flip — and therein lies an additional challenge for defenders. A left-handed quarterback’s progressions on any passing play are inverted, so his eyes sweep the field for his receivers in the opposite direction as a right-handed quarterback.
Stein’s experiences in the recruiting cycle and at all-star events have led him to believe that more lefties are on the way. Top high school quarterbacks like Jaron Keawe Sagapolutele and Deuce Knight impressed coaches and scouts at this summer’s Elite 11 in Manhattan Beach, Calif. Modern JUGS machines (the apparatus that shoots footballs out for receivers to catch) now even have a “left-handed” setting.
“There’s plenty of them,” Stein said. “I think the old ‘fear of lefties,’ maybe it’s going by the wayside. … I’ve been around guys that have refused to coach lefties, refused to recruit them. It’s kind of wild, I never really understood the logic behind it.”
Of course, modern NFL defenses are savvy enough to adjust to the ball coming out of a quarterback’s left hand over the course of a game. Most defenders say it only takes about a quarter or so to get used to a lefty.
McDaniel is very clear: He’s not looking for some “Eureka!” moment that changes the sport for left-handed throwers. He just wants to make defenders hesitate — just a little — and maximize production on plays where that happens. It’s why he sought so much speed in his skill players, who are the fastest in the NFL. Against that kind of speed, a fraction of a second’s hesitation could mean death for a defense.
NFL hashmarks are closer to the middle of the field, with wide swaths of grass on either side. Teams that use motion to change formation strength can manipulate the space on one side or the other before the ball is even snapped. Over time, McDaniel realized how many defensive rules are predicated on the quarterback throwing with his right hand.
The Dolphins rank among NFL leaders in using motions and shifts, some of which create new formations that force mismatches with “right side” defenders who suddenly face a flipped play. Rollouts and bootlegs flip sides, too, and the edge defender accustomed to defending those can find himself out of position, creating a natural mismatch for the less-experienced player on the other side.
“What (defensive end) gets used to defending boots the best? Well, the one on the rollout to the right side,” McDaniel said. “OK, well, now you can create schemes to out-flank the defense; to be on the perimeter … and change the pocket. And you’re having players that aren’t used to defending the primary throwing hand of a left-handed quarterback — the (defensive end) on that side — when you fake the boot and go out here, he’s not used to playing (that).”
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McDaniel wondered how Miami’s speed might work in combination with Tagovailoa’s inverted progression, particularly against zone defenders who use visual keys to determine their drops.
The Dolphins also run their own version of the “mid-game” that Stein described at Oregon. The skill players in Miami’s “Chevy” series are so fast that Tagovailoa can use footwork and timing that make it look like he is running quick-game concepts — to the opposite side of the field than usual — before he gets the ball to a receiver on a deeper route.
“Inherently it’s going to hit (defenders) in live football differently, and they are going to be a hair, a fraction … later to react, which is the ultimate advantage of offense,” McDaniel said.
Los Angeles Rams safety Kam Curl, who prepared for Tagovailoa and the Dolphins in 2023 while with the Washington Commanders, said the biggest in-the-moment adjustment a defense needed to make against Tagovailoa’s handedness came when the Dolphins ran a true quick game. The vulnerable short parts of the field flipped sides, so the defensive assignments had to change.
“A right-handed quarterback will catch it — boom to his (right),” Curl said. “But a left-handed quarterback, he’s mainly going to throw it to his (left).”
And against a left-handed quarterback, the “tells” certain defenders get during a right-handed throw aren’t available. On standard strong-side formations with extra targets on a quarterback’s right side, nickel cornerbacks have to align to their matchup and then aren’t able to read a lefty’s eyes the way they can see a right-handed thrower’s. Instead, they end up looking at the back of Tagovailoa’s helmet as he opens his throw to the opposite side.
“I can feel him, but he can’t see,” Tagovailoa said.
Tua Tagovailoa threw for a league-best 4,624 yards last season with 29 touchdown passes and completed 69.3 percent of his throws. (Jim Rassol / USA Today)
Preparing a scout team for a left-handed quarterback is perhaps the biggest impact on an opponent, especially non-divisional teams that may see a lefty once a year or less. Curl recalled that Washington’s scout team quarterback had to reorder his progressions from back-to-front when presenting looks for the starting defense in practices ahead of the game against Miami last year.
“I just felt like everything was just flipped to the opposite side, every read and stuff like that,” said Curl, “Just trying to get that down in one week? It was a little challenging.”
McDaniel hopes to make the week of game preparation for defensive coordinators just a little harder.
“Anytime you can’t prepare for something during the week 100 percent so that one element of game day is new, it’s really hard for the opposing team,” he said.
So if the way Tagovailoa throws the ball causes even a fraction of hesitation, or if how McDaniel schemes formations and plays to the opposite side allows him to capitalize before a defense adjusts, he’ll take it.
“If you would have asked me before I started this job about a left-handed quarterback, I would have nothing to say,” said McDaniel. “Through working with Tua in particular, this is stuff that is super tangible that I know to be a competitive advantage.
“If I could clone a human being and I had the choice of primary hand, and if it was the same human being at quarterback, I would go left-handed just because of those factors — if they were an elite thrower, a pure passer.”
Maybe McDaniel and Tagovailoa will find a genuine new edge for left-handed quarterbacks, maybe they won’t. There’s a larger point at work. Entering their third season together, the two have become collaborators, “ideas” people with genuine, mutual trust in each other.
When Tagovailoa literally wondered, “Do I suck?” and McDaniel responded with a load of tape that he felt argued otherwise, he bought into everything about his quarterback, and he wanted Tagovailoa to know it. Adjusting to his throwing hand was simply the entry point.
In late July, Tagovailoa signed a franchise-record four-year, $212 million contract extension. He said he heard from “several birdies” around the facility that McDaniel advocated for the deal with the front office and team ownership. It further spoke to their bond, which started with the coach wanting to better understand how his quarterback threw and how to build his confidence.
Steve Young was right back in 2022. Or left.
(Illustration: Dan Goldfarb / The Athletic; photos: Mike Stobe, Ryan Kang / Getty Images)
Sports
Knicks champion says he hopes ‘truth comes out’ after leaving team for Eastern Conference rival
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The New York Knicks’ first championship team in 53 years is now starting to look a little bit different.
They were able to hang on to Jose Alvarado, but the first domino to fall was defensive big man Mitchell Robinson, who signed a three-year deal with the Boston Celtics.
Several of Robinson’s now-former teammates, including Jalen Brunson, Josh Hart and OG Anunoby, commented on his farewell post on Instagram, but Robinson’s response to Anunoby was rather telling.
Mitchell Robinson is seen outside City Hall at the New York Knicks ticker-tape parade on June 18, 2026 in New York City. (XNY/Star Max/GC Images)
Anunoby commented with a sad emoji, and Robinson said he “tried” to get back with the Knicks, hinting the feeling was not mutual.
“I tried brother I didn’t want this to happen hopefully the truth comes out at some point. I’m gonna miss you big dawg! Keep being great,” Robinson replied.
Team owner James Dolan said almost immediately after the Knicks won the title that he had no interest in going into the NBA’s second apron of payroll, calling it “suicidal.”
Mitchell Robinson of the New York Knicks celebrates after winning the NBA Finals against the San Antonio Spurs during Game 5 of the 2026 NBA Finals on June 13, 2026 at Frost Bank Center in San Antonio, Texas. (Jesse D. Garrabrant /NBAE via Getty Images)
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That alone was enough to tell fans that a roster reconstruction was en route, especially with Brunson eventually set to make up for the massive pay cut he took to help the Knicks win it all.
Robinson grabbed the final offensive rebound off a missed free throw that all but clinched the Knicks’ title against the San Antonio Spurs last month.
Robinson saw both the good and the bad with the Knicks as a second-round draft pick in 2018; in his first season, they were 17-65.
Mitchell Robinson of the New York Knicks talks to the media after the game against the San Antonio Spurs during Game 5 of the 2026 NBA Finals on June 13, 2026 at Frost Bank Center in San Antonio, Texas. (Jacob Gonzalez/NBAE via Getty Images)
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But now, he will head to an apparent re-tooling Celtics team as a champion.
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Sports
How Dodgers’ Max Muncy, vying for his third All-Star selection, continues to evolve
As Dodgers third baseman Max Muncy moved fluidly through a chopper at the edge of Camelback Ranch’s infield grass and made a running throw to first, his offseason work started to snap into place.
He wasn’t thinking about the angle he took to the ball, or how to get into the right position to throw — or anything, really. He was just moving instinctively.
“That’s how I like to field it in my work, is not necessarily traditionally,” Muncy told The Times on Thursday. “I like to field it one-handed, sometimes off the wrong foot, sometimes off balance, and that’s what works for me really, really well. I just couldn’t get that into the game. And finally getting those first couple of balls [this spring] to go that way just made everything click in my head and gave me the freedom to know that I can do it when it matters.”
Muncy has put together an impressive all-around first half. His .873 OPS through Thursday leads NL third basemen. He’s on pace for his highest slugging percentage (.513) in five years. But he’s most proud of the work he’s put in on the defensive side.
“I felt like I would show flashes of this, but never the consistency,” Muncy said. “And so to be able to just do it on the consistent daily basis that I’ve been doing this year, that’s easily what I’m most proud of.”
Now, with that well-rounded body of work, he’s in position to claim the third All-Star selection of his career and first since 2021.
Muncy entered Stage 2 of All-Star fan voting this week as the favorite to claim the starting nod at third base, up against fellow finalist Alec Bohm. But voting totals reset, adding some unpredictability to the process. The All-Star starters are set to be revealed Saturday at 4:30 p.m. on Fox.
“In total, the player, the defense, the hitting, the slugging, I think this is the best version of Max,” manager Dave Roberts said. “I’m so happy that he’s leading the All-Star voting.”
Not only is this shaping up to be Muncy’s best offensive season since 2021, it’s the best defensive season of his career, regardless of position.
Entering this weekend’s series against the Padres, he had a fielding run value of plus-five runs, tied with the Giants’ Matt Chapman for the highest mark among third basemen, according to Statcast.
“He’s always been a hitter,” first-base/infield coach Chris Woodward said. “And I think he took it upon himself to say, ‘I’m going to prove to everybody that I’m a really good defensive player,’ which he has been in his time here, but he’s just never had the opportunity to play one position.”
Though Muncy is in his 11th major-league season, and has played all around the infield for most of it, 2022 marked his first season making the majority of his appearances at third base. And 2023 was his first season moving there full time.
He was also limited by injuries in that span. For years, he still felt the effects of the elbow injury he suffered toward the end of 2021. And he strained his right oblique in each of the last two seasons.
“Third base was just a new position for me, and it just took time to learn it,” Muncy said. “And so just trying to get my work to translate into the game is a tough thing to do, and that’s kind of the secret to every aspect of baseball.”
Each infield position is unique, with its own quirks in footwork, angles and timing. Each has plays — like a slow-roller up the third baseline that requires a quick throw across the diamond — that no other position will encounter.
“When a righty gets around the ball, it comes off the bat a lot different than when a lefty gets around the ball,” Muncy said. “And it’s weird how that works, and it’s hard to explain, but that’s just the way it is.”
For much of Muncy’s baseball life he played on the right side of the infield, fielding pull-side contact from left-handed hitters and opposite-field contact from right-handed hitters. That was second nature.
“You have to completely flip that,” Muncy said of playing third base, “and understand which way it’s going to bounce, how it’s going to bounce, how it’s going to get to you. It just took years of experience to finally get to that point.”
Dodgers shortstop Mookie Betts, left, and third baseman Max Muncy congratulate each other coming off the field after a defensive play against the Baltimore Orioles on June 19.
(Gina Ferazzi/Los Angeles Times)
Woodward has always been impressed by Muncy’s agility, surprised when the Dodgers first promoted him in 2018 (as he returned to the big leagues for the first time since being released by the A’s the previous spring) and by how he moved at second base, despite an atypical build for a middle infielder.
Now, after an offseason with a new diet and training program, he may have leveled up that part of his game — even at 35 years old.
“In the past it was a good first step, and he couldn’t sustain his speed,” Woodward said. “And this year I think he can sustain the speed through the ball.”
Said Muncy: “I’m still beating the age curve for now.”
Woodward also noted how good Muncy is at staying on top of the mental side of the game, knowing how specific pitches to different types of hitters should change his positioning. That, along with regular communication, are some of the details that make the Dodgers infield look like it’s moving as a unit — or, as Woodward put it, an “NFL defense” because of the way they swarm to the ball.
The Dodgers’ infield defense as a whole has improved even from last season (No. 6 in fielding run value) to sit in the No. 3 spot in the majors (plus-17 runs) a little past the halfway point of the season.
Muncy unlocking even more potential in the hot corner is a big part of the Dodgers raising their defensive ceiling. That’s helped the Dodgers, who own the best record in the majors, create separation in the standings. But it’ll be even more vital in the postseason, when the margin for error is at its thinnest.
In All-Star voting, defense won’t be the determining factor. Muncy’s increased power at the plate is the far flashier aspect of his case to start the Midsummer Classic. But a well-rounded resume doesn’t hurt.
Muncy can picture it: his three children — Sophie Kate, who turns 5 this month, Wyatt James, 3, and Macie Grace, who was born in January — taking in All-Star weekend in Philadelphia, watching their dad represent the National League.
“Being able to have my kids experience the whole ordeal with me would mean everything to me,” Muncy said. “My oldest is kind of old enough now to remember these types of things, and so I think it’d be really special to just share that moment with them.”
Sports
VAR denies Croatia’s game-tying goal as Cristiano Ronaldo leads Portugal to Round of 16
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Croatia thought their FIFA World Cup hopes were still alive when they scored the game-tying goal just before the end of stoppage time in the second half.
But a VAR review said Mario Pasalic was offside, and it was Portugal moving on instead.
Gonçalo Ramos’ goal just minutes earlier — a beautiful header into the back of the net in the 94th minute — was the decider in this 2-1 victory for Portugal. And it was only the second time in Portuguese World Cup history the nation needed to come from behind to win, underscoring its resilience on the sport’s biggest stage.
Luka Modric of Croatia and teammates react after the 1-2 loss during the FIFA World Cup 2026 Round of 32 match between Portugal and Croatia at Toronto Stadium on July 2, 2026 in Toronto, Ontario. (Patrick Smith – FIFA)
It was a controversial ending, though, and one where Croatia tried to argue the ball never hit the head of Igor Matanovic, which made Pasalic offside during VAR review.
It’s also worth noting that a new chip within the ball shows when it is touched, giving more concrete evidence to the referee’s final decision in such a crucial time of the match. This was the 10th goal overruled by VAR thus far in the World Cup.
GABRIEL MARTINELLI’S 96TH-MINUTE GOAL RESCUES BRAZIL FROM JAPAN UPSET IN WORLD CUP ROUND OF 32
So, with the goal annulled, Croatia’s time at the tournament has ended. As a result, Croatian legend Luka Modrić is finishing his fifth World Cup, which will likely be the 40-year-old midfielder’s final one.
But another older legend on the pitch will move on, as Cristiano Ronaldo made some World Cup history during this match.
When No. 7 stepped foot on the pitch and the ball was kicked, he became the oldest player to participate in a knockout stage match at the World Cup at 41 years and 147 days old. He also became the oldest player to score in a knockout stage match when he saw a penalty situation while Portugal was down 1-0 in the match.
Cristiano Ronaldo of Portugal celebrates after scoring his team’s first goal during the FIFA World Cup 2026 Round of 32 match between Portugal and Croatia at Toronto Stadium on July 2, 2026 in Toronto, Ontario. (Patrick Smith – FIFA)
Ivan Perisic got the first goal of this game and put Portugal’s back against the wall. But after a foul was committed inside Croatia’s box in the 67th minute, it was time for Ronaldo to get his first career knockout goal, and he didn’t disappoint.
Ronaldo was ecstatic, sprinting toward the corner flag and performing his signature “SIU!” celebration, which the crowd bellowed with the score at 1-1. Ronaldo had also seemed to get that first knockout goal just minutes earlier but he was called offside.
Modrić and Ronaldo, two former teammates on Real Madrid, also made history together, as they were the first two players 40 years or older to play in the same match together.
Luka Modric of Croatia congratulates Cristiano Ronaldo of Portugal after the 2-1 win during the FIFA World Cup 2026 Round of 32 match between Portugal and Croatia at Toronto Stadium on July 2, 2026 in Toronto, Ontario. (Buda Mendes/Getty Images)
It was also an emotional moment after the match, as Ronaldo wore the jersey of late Portugal teammate Diogo Jota, who died in a car accident a year ago. A team photo was taken on the pitch, with Ronaldo holding up Jota’s jersey alongside his squad.
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Now that the job is done in the Round of 32 for Portugal, they face a big challenge against a key rival in the Round of 16.
Spain, who dominated Austria with a 3-0 finish earlier on Thursday, awaits Portugal at Dallas Stadium on July 6 at 3 p.m. ET.
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