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Footballers’ shin pads – the piece of equipment some pros prefer not to wear

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Footballers’ shin pads – the piece of equipment some pros prefer not to wear

Michael Olise does not like shin pads.

So much so that when the France winger was being brought on for Leroy Sane during Bayern Munich’s 1-0 win over Paris Saint-Germain in the Champions League in November, he was not wearing any.

This was spotted by the game’s fourth official Florin Andrei, who instructed the 23-year-old to put some on. Olise reluctantly tucked some into his socks before slinging them out again when officials looked away.

The International Football Association Board (IFAB) laws of the game state that shin pads must be worn by all players. There are no specific rules regarding size but Law 4 states that they “must be made of a suitable material and be of an appropriate size to provide reasonable protection, and be covered by the socks”.

For years, many footballers have been playing fast and loose with their interpretation of the rules. The low socks and micro shin pads trend made cool by the likes of Manchester City’s Jack Grealish and Chelsea’s Lauren James has become vastly popular in recent years.

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The art of the football sock

“I don’t wear shin pads,” Olise told a fan who tried to gift him a pair recently, although the PSG incident may have been a one-off, with the 23-year-old usually spotted wearing shin protection in matches.

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The former Crystal Palace player is not the only professional footballer who would prefer to enter games shin pad free if it was up to him.

“I don’t really like wearing shin pads — we never wear shin pads in the training,” former Sheffield United striker Oli McBurnie told The Athletic in November. “I want to feel how I train every day, so I wear normal socks. I cut my socks and roll them down, and then have little bits of foam that I put in like padding just to feel as comfortable.”


Manchester City’s Jack Grealish is an infamous tiny shin pad wearer (Robbie Jay Barratt – AMA/Getty Images)

Sam Weller Widdowson is credited with inventing shin pads back in 1874. He was a cricketer as well as a footballer for Nottingham Forest, later becoming the club’s chairman and a player once capped by England. It is said that Weller Widdowson cut down a pair of cricket pads and started wearing them to protect him during football matches, and that his idea soon caught on.

Shin guards in sport have been heavily influenced by greaves, an ancient armour fashioned by soldiers dating back to the Bronze Age that protected the shinbone, which has little but skin to protect it.

It was in 1990 when FIFA (making use of IFAB’s laws) ruled that shin guards must be worn by all players in every game. Before that, players could pick and choose whether they protected their shins and ankles. Back then, shin guards were clunky and protected both a player’s ankle as well as their shin.

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Custom-made Diadora shin pads made for Roma’s Francesco Totti in 2006, which now appear thoroughly retro by modern standards (Giuseppe Cacace/Getty Images)

They have slimmed down somewhat in the past three decades. Now players can source credit card — or, if you like, biscuit-sized shin guards. This trend has become a worry for grassroots football clubs, some of whom have now sought to enforce bans on young players wearing them.

Penistone Church, a team from Barnsley in South Yorkshire, made headlines last August when they put a ban in place after a 15-year-old player named Alfie suffered a double leg break when getting into a challenge while wearing miniature shin pads.

“It’s not worth the extra bit of speed to have you knocked out of football for months and months. It’s not worth the risk,” Alfie told the BBC after a 50-50 tackle left him nursing a broken tibia and fibular. The shin pads the teen was wearing at the time of the tackle measured just 3cm (1.1in) by 9cm (3.5in).

@officialbhafc The world’s smallest shin pad… 🤣 #BHAFC #AFC #PL ♬ original sound – Brighton & Hove Albion FC

Warrington Town defender Peter Clarke is 25 games away from reaching his 1,000th senior appearance since his Everton debut in the Premier League in January 2001. At 42 years of age, he says he can remember the cumbersome and bulky shin pads of the late 80s, 90s and early 2000s, with their built-in ankle protectors and velcro straps. And while he wears smaller guards than the ones he started his career with, plenty of on-pitch experiences have ensured that he has never downsized too much.

“The ones I wear now are carbon fibre and they have chips and scratches in which, when I look at them, I’m glad to be wearing them,” the centre-back, who also played for Huddersfield Town, Oldham Athletic and Tranmere Rovers, says.

“Twenty years ago, tackles would fly in a lot more. I remember going into a full-blown tackle and getting hit on the shin. As the game wore on, I realised there was blood on my sock — the studs had gone right through the shin pad and left a two-inch cut down my shin. It is a contact sport and it is wise to be well protected rather than wearing the smallest shin pads possible.”

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Shin pads are designed to protect players’ legs during moments of impact (VI Images via Getty Images)

His longevity means Clarke is playing in the National League North alongside team-mates at Warrington who were born after he made his first professional appearance. What does he think is the reason that more players are opting for tiny shin pads these days?

“I don’t like the feel of them slipping around, so I wear sleeves to prevent that,” Clarke says. “Whether it is that or whether it is how an individual looks when they are playing; but I’m not sure a seven-inch piece of plastic or carbon fibre is going to slow an individual down that much. I’m not entirely sure but things have certainly changed and it is not for the best in terms of player safety.”

Clarke estimates he has used five or six pairs of shin pads throughout a career that has spanned more than 25 years and saw him defend against Thierry Henry (then of Arsenal) and Cristiano Ronaldo (then of Manchester United). He makes sure his daughter and son wear adequately-sized shin pads for their own protection when playing and encourages others to do the same.

While he has opted for plainer efforts, his children have customised guards with pictures of themselves and their family on. That is something a lot of players at all levels are opting for now, with some elite players even having pictures of just themselves on their own shin pads.


Cristiano Ronaldo wore shin pads at Euro 2024 featuring images of his nearest and dearest (Marcus Brandt/picture alliance via Getty Images)

Manchester City and Brazil goalkeeper Ederson, and Crystal Palace and France striker Jean-Philippe Mateta are among those who do take to the pitch with images of their own faces tucked inside their socks.

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For every Luka Modric, who wears one with photos of himself playing for Croatia and winning the Champions League with Real Madrid and the other of his wife and children, which he often kisses before stepping onto the pitch, there’s a Declan Rice who prefers to keep things simple with plain shock-absorbing material guards.


Luka Modric gives his shin pad a kiss for luck (David S. Bustamante/Soccrates/Getty Images)

England and Arsenal striker Alessia Russo has a selfie with her parents printed at the bottom of hers and above is an image of her iconic backheel nutmeg goal against Sweden at the European Championship in 2022, which was nominated for the Puskas award that same year.


Arsenal and England striker Alessia Russo’s shin pads (Molly Darlington – UEFA/UEFA via Getty Images)

For players, shin pads can serve not just as protection but as positive homages to help psych themselves up before a game. 


Former Real Madrid striker Joselu wore a picture of a dog on his shin guards for a Champions League quarter-final last season (Gonzalo Arroyo – UEFA/UEFA via Getty Images)

Some footballers opt to have their shin guards specially fitted. When former Wales international Gareth Bale was at Real Madrid, he wore a pair made by Podoactiva, a Biotechnology company that specialises in podiatry and biomechanics. It also designs custom-fitted insoles for players’ boots.

Ultimately, shin pads are there to protect players from serious injury but have also become a fashion statement — and, believe it or not, some shin pads are now supporting some players in sourcing moves in the transfer window.

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Italy and Lazio striker Martina Piemonte moved from AC Milan to Everton in 2023 and put the transfer to the Women’s Super League in part down to the data her XSEED shin guards, created by Italian analytics company Soccerment, helped her collect during matches.

Aldo Comi is co-founder and CEO of the wearable technology company who have been fine-tuning their artificially intelligent shin guards since the product’s official launch in 2022. They now have approximately 3,000 players wearing XSEED and using the adjacent app, which allows players to interpret their own data. As brand ambassador, Inter Milan full-back Federico Dimarco is one of the more high-profile male footballers wearing the shin guards.

“We try to give the player ownership of their data so that they can use it to improve, to be faster and better, but then also to gain visibility,” Comi says. Soccerment’s shin pads measure a player’s speed, sprints, shots, crosses, passes and more. They also became the first wearable technology to provide expected goals (xG) metrics.


Soccerment’s ‘connected’ shin pads on display at the Consumer Electronics Show (CES) in Las Vegas in 2020 (Robyn Beck/AFP via Getty Images)

Soccerment recently spent six days in California at the Major League Soccer youth tournament MLS NEXT Fest. “For six days, we datafied the 35 matches and more than 220 players,” Comi explains. “And basically, what we did there was create a scouting platform at the event.”

Comi says they were able to create a data breakdown in order to scout players (one of their goals is to create a worldwide scouting platform from this data) who outperformed their peers in various areas. The company has noticed the recent trend in shrinking shin guards, though, particularly among youth players — and are already reacting to it.

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“The past two years, the trend has been having smaller and smaller shin guards. In some cases, players don’t even wear them,” he says. “You can see a lot of professional footballers are faking it by using these little sponges underneath their socks which, in my view, is dangerous. What we need to do (at Soccerment) is respond to this trend, which is why we are working on resizing our shin guards and making them smaller and lighter.”


Former Blackpool inside forward Allan Brown, pictured in 1953, shows shin pads as they once were (Allsport UK/Getty Images)

But Soccerment is first off focused on creating shin guards that — before capturing data and protecting the technology within each pad — protect the player.

“We wanted to have them certified as a protective equipment and that is why we had to select the premium materials. For example, we went for a copolymer, which is also used in the aerospace sector for its ability to absorb shocks. It’s been expensive for us but it makes the shin guards really protective.

“And that should be the main purpose of a shin guard: to protect your shins.”

(Top photo: Pau Barrena/Getty Images; design: Dan Goldfarb)

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Mixed martial arts legend Jon Jones ended his retirement from UFC simply because he wanted a spot on the “Freedom 250” fight card at the White House in June. 

But, when UFC CEO Dana White announced the card during UFC 326 this past weekend, Jones wasn’t among the fighters. As a result, he has requested a release from his UFC contract. 

White was candid when asked about Jones following the UFC 326 card. 

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Jon Jones of the United States of America reacts after his TKO victory against Stipe Miocic of the United States of America in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on Nov. 16, 2024 in New York City.  ((Photo by Sarah Stier/Getty Images))

“Never, ever, ever, which I told you guys a hundred thousands times, was Jon Jones ever even remotely in my mind to fight at the White House,” White explained, per CBS Sports. “Some guy with Meta Glasses filmed him talking about his hips – that his hips are so bad. And I don’t know if you guys saw that flag football game where he can barely run. Jon Jones retired because of his hips. He’s got arthritis in his hips. Apparently, doctors say he should have a hip replacement.”

White added that “the Jon Jones thing is bulls—,” saying that he texted the fighter’s lawyer saying he would never be on the White House card despite Jones saying he was in negotiations for it. 

UFC ANNOUNCES CARD FOR WHITE HOUSE EVENT

The Meta Glasses incident White is referring to came from a viral video, where Jones, unaware he was being filmed, discussed issues with his hips to a fan. 

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On Monday, Jones composed a thorough response to White’s comments about him and the White House Card. He previously posted and deleted social media explanations, but Monday’s appeared to be his final statement on the matter. 

UFC President Dana White speaks after UFC Fight Night at Toyota Center on Feb. 21, 2026.  (Troy Taormina/Imagn Images)

“Yes, I have arthritis in my hip and it’s painful, but that doesn’t mean I can’t fight,” Jones, who retired a heavyweight champion in 2025, said. “So let me get this straight, if I had accepted the lowball offer, suddenly my hip would be fine and I’d be on the White House card? That doesn’t make sense. I even received stem cell treatment last week to get ready for the White House card, and training camp was scheduled to start today. I was preparing to be ready. 

“I understand business deals fall through sometimes, but going out publicly and saying things that aren’t true isn’t right. After everything I’ve given to the UFC, the years, the title defenses, the fights, hearing that I’m ‘done’ is disappointing. Especially when as recently as Friday UFC was calling me trying to get me on that White House card for a much lower number.”

Jones finished his statement by saying he “respectfully” asks to be released from his UFC contract.

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Jon Jones enters the ring before facing Stipe Miocic in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City, New York. (Chris Unger/Zuffa LLC)

“No more spins, no more games. Thank you to the real fans who know what’s up,” he wrote. 

The UFC did not immediately respond to a request for comment by Fox News Digital.

Jones is considered one of the best UFC fighters of all time, owning a 28-1-1 record, which includes his last bout with Stipe Miocic, knocking him out to take the heavyweight title belt. He is also a two-time light heavyweight champion. 

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With U.S. at war with Iran, political upheaval could engulf World Cup

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With U.S. at war with Iran, political upheaval could engulf World Cup

Twelve days ago the U.S., a World Cup host country, launched a full-scale bombing campaign against Iran, a country that has qualified to play in the tournament. That’s never happened before.

Five days later, that same World Cup host began military operations inside the borders of Ecuador, another World Cup qualifier, half a world away. That’s never happened before either.

With the tournament scheduled to kick off in three months, those events have soccer scholar Jonathan Wilson questioning whether it’s wise for the World Cup to go on at all.

“It seems to me, for each passing day, it’s less and less likely that the World Cup can happen,” he said.

That take seems unduly alarmist said David Goldblatt, a British sportswriter and sociologist who is a visiting professor at Pitzer College in Claremont. Anything short of a full-scale war inside the U.S. would not be enough to pull the plug on the tournament now, he said. Especially with FIFA expecting revenues of as much as $11 billion.

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“I mean, it’s not a good look,” Goldblatt conceded. “And certainly when set against FIFA’s official pronouncements on its role in encouraging world peace and cosmopolitan celebrations of a universal humanity, none of that sits terribly easily.

“But in terms of actually running the World Cup, I don’t think it’s going to make very much difference at all.”

However, with the Trump administration open to engaging in more international conflicts, there’s little doubt this World Cup, the largest and most complex in history, will also be the most political in history as well.

Complicating things further is the fact the current conflict in the Middle East hasn’t been limited to just the U.S. and Iran. Iranian missiles have hit both Qatar and Saudi Arabia, among other countries, and Jordan has fired on U.S. assets.

Those three countries are World Cup qualifiers as well.

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The fate of a soccer tournament pales in importance to the death and destruction the conflagration in the Middle East has produced, of course. But the need for unity is the very reason there’s a World Cup in the first place.

When French soccer administrator Jules Rimet founded the tournament 96 years ago, he believed soccer could be a tool for international peace. And in the early years of the tournament, Rimet, FIFA’s longest-serving president and a talented diplomat, was able to limit the impact of geopolitics on the World Cup, watering down Mussolini’s influence on the 1934 World Cup, for example, and steering the 1938 tournament away from Hitler’s Germany.

FIFA President Gianni Infantino has taken a far different approach, courting President Donald Trump’s support despite his growing number of global conflicts.

A week before bombs began falling on Iran, Infantino appeared at the inaugural meeting of Trump’s Board of Peace wearing a red cap with ‘USA’ on the front and the numbers ‘45-47’ — a reference to Trump’s non-consecutive presidencies. That act was so blatantly partisan, IOC president Kirsty Coventry said her organization would investigate whether Infantino, an IOC member, breached the terms of the group’s charter, which requires members to act independent of political interests.

FIFA president Gianni Infantino holds up a USA hat as he attends the inaugural meeting for the Board of Peace at the Institute of Peace in Washington on Feb. 19.

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(Chip Somodevilla / Getty Images)

“Infantino has absolutely breached every FIFA protocol on neutrality,” said Wilson, author of “The Power and Glory: The History of the World Cup.”

“Absolute neutrality is always impossible and not desirable, but it has clearly gone way, way, way beyond. The peace prize looked grotesque at the time. It looks even worse now. And I can’t see how the future will look kindly on Infantino. I think Infantino has to some extent legitimized Trump.”

This is hardly new behavior from Infantino, who had close relationships with Vladimir Putin ahead of the 2018 tournament played in Russia and Qatar’s leaders ahead of the 2022 tournament despite their well-known human rights violations.

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The list of countries Infantino is asking to overlook poor relations with the country hosting the majority of World Cup games this summer is growing.

Consider that Denmark, which administers Greenland, an autonomous territory Trump has also threatened to invade, can qualify for the tournament in a European playoff that will take place later this month. Then there’s World Cup qualifiers Haiti, Ivory Coast and Senegal, who aren’t at war with the U.S. but whose citizens have been banned from entering the country to cheer for their teams. That completely contradicts a promise from Infantino, who said “everybody will be welcome” at the 2026 World Cup.

“If I had a crystal ball I could tell you now what is going to happen,” Heimo Schirgi, the World Cup chief operating officer for FIFA, said Monday. “But obviously the situation is developing. It’s changing day by day and we are monitoring closely. [But] the World Cup will go on right? The World Cup is too big and we hope that everyone can participate that has qualified.”

Goldblatt, the Pitzer professor, said Infantino’s action are understandable since he has few cards to play against Trump.

President Trump speaks as he receives the FIFA Peace Prize while FIFA president Gianni Infantino applauds Friday.

President Trump speaks as he receives the FIFA Peace Prize as FIFA president Gianni Infantino applauds on Dec. 5 the Kennedy Center in Washington.

(Patrick Smith / Getty Images)

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“What’s Infantino going to do? What levers can you pull?” he asked. “You can threaten to take it away. That’s not happening. Moral admonishment? Who’s going to take that from FIFA? It is a farcical idea that anybody thinks that the president of FIFA has any kind of collective moral authority or any role as a spokesperson for the progressive part of the world.

“They may fantasize that this is the case. But it is morally and politically absurd that any of us should expect that of these people. So if you are Infantino and that is the case, you know what works with Trump? What works is flattery. So of course he’s gone down that path.”

The games, Goldblatt said, will go on even if bombs are still falling. And that may not be an entirely bad thing.

“Football’s a great distraction. That’s partly why it’s so popular,” he said. “It will be virtually impossible, if the war continues, for that not to be a central element of like, the meaning and the purpose of what we’re all doing here.

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“How we’ll feel and what it will look like, I don’t know. It will be very strange. Football is unpredictable and extraordinary. Something will happen that will warm our souls.”

You have read the latest installment of On Soccer with Kevin Baxter. The weekly column takes you behind the scenes and shines a spotlight on unique stories. Listen to Baxter on this week’s episode of the “Corner of the Galaxy” podcast.

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Australia grants asylum to 5 Iranian women’s soccer players amid Iran conflict

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Australia grants asylum to 5 Iranian women’s soccer players amid Iran conflict

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Australia granted asylum to five players from the Iranian women’s soccer team who were visiting for a tournament when the U.S.-Israeli attacks against Iran began.

Australian federal police officers on Tuesday transported the five women from their hotel in Gold Coast, Australia, to a “safe location” after they made asylum requests to meet with Home Affairs Minister Tony Burke and to finalize the processing of their humanitarian visas.

“Last night I was able to tell five women from the Iranian Women’s Soccer team that they are welcome to stay in Australia, to be safe and have a home here,” Burke said on X.

The move comes after the team refused to sing the Iranian anthem before their first Women’s Asian Cup match early last week against South Korea, although they later sang and saluted the anthem in two subsequent matches, including ahead of their final match, when they were eliminated by the Philippines.

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IRANIAN WOMEN’S SOCCER FANS SHOW SUPPORT FOR TRUMP AS TEAM APPEARS TO PIVOT ON NATIONAL ANTHEM STANCE

Australian Home Affairs Minister Tony Burke poses with five Iranian women soccer players who have been granted asylum in Australia, Tuesday, March 10, 2026. (Australia Ministry of Home Affairs)

“I don’t want to begin to imagine how difficult that decision is for each of the individual women, but certainly last night it was joy, it was relief,” Burke told reporters after signing the documents. “People were very excited about embarking on a life in Australia.”

The five women said they were happy for their names and pictures to be published, according to Burke, who emphasized that the players wanted to make clear that they were not political activists.

The Iranian team arrived in Australia for the tournament before the war against Iran began on Feb. 28.

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After the team was eliminated from the tournament over the weekend, they faced potentially returning to a country still under bombardment. The team’s head coach, Marziyeh Jafari, said on Sunday the players “want to come back to Iran as soon as we can.”

An official squad list named 26 players, as well as Jafari and other coaches.

While only five players were granted asylum, Burke said the offer was given to everyone on the team.

IRAN FLAG REMOVED FROM PARALYMPICS OPENING CEREMONY AFTER SOLE ATHLETE WITHDRAWS OVER TRAVEL SAFETY CONCERNS

Iran players during their national anthem ahead of the Women’s Asian Cup soccer match between Iran and the Philippines in Robina, Australia, Sunday, March 8, 2026. (Dave Hunt/AAPImage via AP)

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“These women are tremendously popular in Australia, but we realize they are in a terribly difficult situation with the decisions that they’re making,” Burke said. “The opportunity will continue to be there for them to talk to Australian officials if they wish to.”

It remains unclear when the remaining players will leave Australia.

“Australians have been moved by the plight of these brave women,” Prime Minister Anthony Albanese told reporters. “They’re safe here and they should feel at home here.”

“They then had to consider that and do it in a way that did not present any danger to them or to their families and friends back home in Iran,” he continued.

The asylum offer came after U.S. President Donald Trump on Monday called on Australia to grant asylum to any team member who wanted it.

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Trump had blasted Australia on social media, saying Australia was “making a terrible humanitarian mistake” by allowing the team to be “forced back to Iran, where they will most likely be killed.”

Supporters react towards a bus transporting Iranian woman players following their Women’s Asian Cup soccer match against the Philippines on the Gold Coast, Australia, Sunday, March 8, 2026. (Dave Hunt/AAP Image via AP)

“The U.S. will take them if you won’t,” Trump said, despite his administration’s efforts to limit the number of immigrants in the U.S. who can receive asylum for political purposes.

Just hours later, Trump praised Albanese in another post.

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“He’s on it! Five have already been taken care of, and the rest are on their way,” Trump wrote.

Albanese said Trump had called him for “a very positive conversation,” about the issue. The prime minister said he explained “the action that we’d undertaken over the previous 48 hours” to support the women.

The Associated Press contributed to this report.

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