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West Virginia is named America’s UNHEALTHIEST state, alongside Mississippi, Tennessee and Arkansas with smoking, drug abuse and diabetes blamed for lower life expectancies

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West Virginia is named America’s UNHEALTHIEST state, alongside Mississippi, Tennessee and Arkansas with smoking, drug abuse and diabetes blamed for lower life expectancies


A landmark study has determined the unhealthiest place to live in America – and its bad news for millions of people living in the South.  

By combining 21 metrics including percentage of adults who smoke, obesity rates and cancer mortality, Forbes Advisor found that West Virginia is the worst state in America for staying in shape. 

One in five people in the Mountain State are smokers, with it also ranking first in diabetes mortality and second in shortest life expectancy, at just 73.9 years. 

Mississippi, Tennessee and Arkansas helped the South emerge as the least healthy region in the US, while Hawaii residents blew the competition out of the water as the island came out on top.

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The South owns eight of the 10 unhealthiest states in America, through a combination of rampant substance abuse, poor health and lifestyle choices, and a high risk of disease 

Five of the 10 healthiest states in America are found on the East Coast - but Hawaii came out on top thanks to its long life expectancy and exercise-obsessed residents

Five of the 10 healthiest states in America are found on the East Coast – but Hawaii came out on top thanks to its long life expectancy and exercise-obsessed residents 

For West Virginia to rank as the unhealthiest in America, residents took up some of the worst habits available to them.  

The state has the highest percentage of obese adults in America at 41 percent, the same percentage of adults with high cholesterol, while it also owns the highest diabetes mortality rate at a shocking 41.7 percent. 

West Virginia has the highest drug overdose death rate at 75.03 per 100,000 people, over 50 percent higher than the next worst state Delaware, at a time when officials have struggled to stop the drug ‘tranq’ flooding the state. 

The state also recently came in last among the most diverse states in America.  

Of the top 10 states with the unhealthiest populations, eight are found in the South, with Tennessee, Arkansas, Kentucky, Alabama, and Louisiana residents also ranking poorly. 

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Mississippi is the state closest to West Virginia, however, particularly due to its issues with disease and healthcare services. 

The state is first is cancer mortality at 178.97 deaths per 100,000 residents, while also owning the highest mortality rates in hypertension, kidney disease, and strokes. 

It also has the shortest life expectancy in the nation at 73.63 years, and adults in the state were the most likely to say they hadn’t exercised in the past month at 31.9 percent. 

Tennessee, Arkansas and Kentucky round out the top five, with Oklahoma, Ohio and Indiana also ranking in the top 10 unhealthiest states in the nation.  

West Virginia (pictured) is the unhealthiest state in America. One in five people in the Mountain State are smokers, with it also ranking first in diabetes mortality and second in shortest life expectancy, at just 73.9 years

West Virginia (pictured) is the unhealthiest state in America. One in five people in the Mountain State are smokers, with it also ranking first in diabetes mortality and second in shortest life expectancy, at just 73.9 years 

Hawaii residents' obsession with health has seen the Aloha State rank first in America's healthiest states, coming out on top in in life expectancy at 80.87 years, second lowest in obesity at 25.9 percent, and fifth and sixth lowest in drug and cigarette use, respectively

Hawaii residents’ obsession with health has seen the Aloha State rank first in America’s healthiest states, coming out on top in in life expectancy at 80.87 years, second lowest in obesity at 25.9 percent, and fifth and sixth lowest in drug and cigarette use, respectively

Experts warn that America is becoming increasingly less healthy. From 2025 to 2060, the number of Americans suffering from diabetes is expected to rise by 39.3 percent, hypertension by 27.2 percent, and obesity by 18.3 percent

Experts warn that America is becoming increasingly less healthy. From 2025 to 2060, the number of Americans suffering from diabetes is expected to rise by 39.3 percent, hypertension by 27.2 percent, and obesity by 18.3 percent

On the other end of the spectrum, Hawaii cruised to first place thanks to its residents’ love of exercise and aversion to drugs and smoking. 

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The Aloha State ranks first in life expectancy, at 80.87 years, second lowest in obesity at 25.9 percent, and fifth and sixth lowest in drug and cigarette use, respectively. 

While many of the rest of the top 10 are found on the East Coast, Utah emerged as America’s second healthiest state. 

The highly religious state has the fourth lowest percentage of adults who are heavy drinkers at just five percent, the lowest percentage of smokers (6.7 percent), and the second lowest number of adults who failed to exercise in the last month (16.9 percent). 

The state’s residents also performed well in a number of health statistics, including the lowest cancer mortality rate, second lowest blood pressure rate, and fourth lowest levels of high cholesterol. 

After Utah, rounding out the top five healthiest states are Connecticut, Minnesota and Massachusetts. 

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In comprising its list, Forbes says it found that many Americans are becoming rapidly less healthy, with six in 10 adults now suffering from at least one chronic disease, according to the CDC. 

From 2025 to 2060, the number of Americans suffering from diabetes is expected to rise by 39.3 percent, hypertension by 27.2 percent, and obesity by 18.3 percent, according to the Journal of the American College of Cardiology. 



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Online poll will decide name of Virginia zoo’s newest baby pygmy hippo

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Online poll will decide name of Virginia zoo’s newest baby pygmy hippo


Online poll will decide name of Virginia zoo’s newest baby pygmy hippo – CBS News

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A baby pygmy hippo is the gift the Metro Richmond Zoo in Virginia received for Christmas this year. Weighing in at just 15 pounds, the new hippo’s name will be decided in an online poll that closes on Tuesday.

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Virginia Tech Football: Three reasons Hokies can beat Minnesota

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Virginia Tech Football: Three reasons Hokies can beat Minnesota


This is an extremely underrated aspect of bowl games, as home field advantage becomes much realer in teams’ final games of the season. As seen earlier in bowl season, like in the Birmingham Bowl featuring Georgia Tech and Vanderbilt, fans have a big effect on the game.

Bank of America Stadium is roughly a 3 hour drive from Blacksburg, with Apple Maps giving an estimate of 3 hours and 6 minutes for a drive from Lane Stadium to Bank of America Stadium. Huntington Bank Stadium, the home of the Gophers, is significantly farther from Bank of America Stadium than Lane. Apple Maps estimates the drive from Huntington Bank Stadium to Bank of America Stadium to be a 16 hour, 43 minute drive. Virginia Tech fans travel fairly well and Minnesota’s fans will likely have to catch flights if they want to see their team play in the Duke’s Mayo Bowl.

I would not be shocked to see a stadium heavily dominated by Hokies fans which could swing the momentum if the game is as close as ESPN’s FPI projects it to be. ESPN’s FPI system predicts the Duke’s Mayo Bowl as a true toss-up, with the Virginia Tech Hokies receiving a 51.3% chance to win and the Minnesota Golden Gophers earning a 48.7% chance to win.

This seems like a cop-out especially when you consider P.J. Fleck’s bowl record and the fact that Brent Pry has only coached in one bowl game, but Virginia Tech absolutely dominated a ranked Tulane in the Military Bowl last year.

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Pry has shown up in big games as a head coach and almost picked up another signature win this year against No. 7 Miami, although that game just slipped out of the Hokies hands, Pry now has a chance to prove himself. He’s fired his defensive coordinator and now would be the perfect time to prove he belongs with a signature win against a strong Big 10 team as an underdog.

Pop Watson was the Hokies’ best kept secret, but it’s no secret now. He is absolutely one of the best young quarterbacks in the conference and I think he has the potential to light up the Hokies’ secondary in the Mayo Bowl. Watson might be the best quarterback that plays in this game and he has the skills to take down a extremely strong Minnesota secondary.

I would not be shocked if there are plenty of plays designed just to showcase Watson’s skills. He is a dynamic play maker who can take control of the ball game at any time. He has the arm to take the top off of the defense, and if any receiver can get open, he can definitely make the right read. Similar to Brent Pry, this is a big ‘prove it’ game for Pop Watson, and I think he definitely has what it takes.

Virginia Tech Transfer Portal Commitments (9)

Safety Sherrod Covil Jr (Previous School: Clemson)

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RB Terion Stewart (Bowling Green)

RB Marcellous Hawkins (Central Missouri)

DL Jahzari Priester (Hampton)

DB Isaiah Brown-Murray (ECU)

DB Tyson Flowers (Rice)

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DB Joseph Reddish (Wingate)

DB Isaiah Cash (Sam Houston State)

OL Tomas Rimac (West Virginia)



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Virginia housing market for 24 ends strong – Shore Daily News

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Virginia housing market for 24 ends strong – Shore Daily News


Virginia’s housing market showed a significant uptick in November, according to the latest Virginia Home Sales Report from Virginia REALTORS®. The data reveals strong growth in closed and pending sales, as well as continued price increases across most areas of the state.

In November, 7,853 homes were sold statewide, marking a 13% increase compared to the same time last year. This marks the second consecutive month of double-digit growth in closed sales. Pending sales also rose sharply, with 6,863 homes placed under contract—a 15.2% increase from November 2023. “This strong performance caps off a year that, despite challenges, has ended on a high note for Virginia’s housing market,” said Ryan Price, Chief Economist for Virginia REALTORS®.

The state also saw a boost in new listings, with 9,031 homes listed for sale, a 10.3% increase from the previous year. “More sellers are entering the market, contributing to the growth in new listings,” noted Lorraine Arora, President of Virginia REALTORS® for 2025. However, she cautioned that while inventory is expanding, the total number of listings remains about 40% smaller than it was five years ago. By the end of November, there were 18,870 active listings statewide, a 12% year-over-year increase.

Home prices continued to climb, with the median sales price reaching $415,000, a $30,000 increase from November 2023. Nearly 76% of local markets in Virginia saw median price growth. Despite this, affordability remains a challenge for many buyers, especially as mortgage rates remain elevated.

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The Virginia Home Sales Report provides a comprehensive snapshot of the state’s housing trends, offering valuable insights for both buyers and sellers navigating this dynamic market.



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