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Douglass, Virginia women win NCAA swimming and diving title

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Douglass, Virginia women win NCAA swimming and diving title


KNOXVILLE, Tenn. (AP) — Kate Douglass was concerned in two extra American data and Virginia dominated as soon as once more on the NCAA Girls’s Swimming and Diving Championship on Saturday, successful the group title for the third consecutive 12 months.

Douglass lowered her American document within the 200-meter breaststroke and swam a leg on Virginia’s record-setting 400-yard freestyle relay group.

UVA joins Texas, Stanford, Georgia and Auburn as three-peat champions. The Cavaliers totaled 541.5 factors with 11 complete wins, sweeping all 5 relay races and including six particular person champions. Virginia turns into simply the fourth program to win all 5 relays on the NCAAs.

Douglass led UVA with three particular person wins, successful the 200-yard IM, 100-yard butterfly and 200-yard breaststroke, all in NCAA, American and US Open document occasions.

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Douglass’ 200-meter breaststroke time of two:01.29 was practically two full seconds in entrance of Anna Elendt of Texas (2:03.26). Virginia’s Ella Nelson was third in 2:04.33.

Texas completed second with 414.5 factors and Stanford third with 333. Louisville, North Carolina State, Ohio State, Indiana, Tennessee, Florida and North Carolina rounded out the highest 10.

Virginia’s 400-yard freestyle relay group of Gretchen Walsh, Douglass, Lexi Cuomo and Alex Walsh established an American document of three:06.91. Stanford was second in 3:08.83 with Louisville third in 3:08.92.

Gretchen Walsh received the 100-yard freestyle in 45.61 seconds. Torri Huske of Stanford was second in 46.46 and Maggie MacNeil of LSU was third in 46.58.

Texas took first and third within the 200-yard butterfly with champion Emma Sticklen (1:49.95) and bronze medalist Kelly Pash (1:51.89). Virginia’s Alex Walsh completed second in 1:50.23.

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Kensey McMahon of Alabama received the 1600 freestyle with a time of 15:43.84. Indiana’s Ching Hwee Gan was second in 15:46.28 and Paige McKenna of Wisconsin was third at 15:48.71.

Stanford freshman Claire Curzan received the 200-yard backstroke in 1:47.64, adopted by Phoebe Bacon of Wisconsin (1:49.28) in second and Isabelle Stadden of California (1:49.38) in third.

USC’s Nike Agunbiade received platform diving with a rating of 277.80. Jordan Skilken of Texas was second and Maycey Vieta of Purdue positioned third.



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West Virginia Extends Offer to Alabama Transfer Linebacker Sterling Dixon

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West Virginia Extends Offer to Alabama Transfer Linebacker Sterling Dixon


West Virginia is getting in on the action for what will be one of the most coveted recruits in the transfer portal, sending out an offer to former Alabama freshman linebacker Sterling Dixon.

Dixon has also been contacted by Houston, North Carolina, Oklahoma, and a few others. He appeared in just three games this season, making one tackle, which came in their win over Western Kentucky. WVU is hoping to get a date for a visit nailed down soon.

He chose the Crimson Tide over offers from Arkansas, Auburn, Florida State, Georgia, Kentucky, Louisville, LSU, Maryland, Miami, Michigan, Michigan State, Minnesota, Mississippi State, Notre Dame, Oklahoma, Ole Miss, Oregon, Penn State, South Carolina, Tennessee, Texas A&M, Texas Tech, UCF, USC, and about a dozen others.

In his senior year at Spanish Fort High School, Dixon racked up 128 tackles, 32 tackles for loss, 32 hurries, 15 sacks, two fumble recoveries, one forced fumble, one interception, and one pass breakup.

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Dixon will have four years of eligibility remaining.

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VDOT crews treat roads in Northern Virginia, ask residents to stay off the roads

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VDOT crews treat roads in Northern Virginia, ask residents to stay off the roads


Virginia Department of Transportation crews pre-treated about 2000 miles worth of roads in Northern Virginia and has crews on standby ready to plow the snow that’s heading towards the area Monday.

“We should have around 3000 pieces of equipment out there ready to go, ready to attack the snow as it begins to really pile up overnight, and that is the forecast for some heavy snow,” said Alex Liggitt with VDOT.

Virginia State Police announced it’s already seen an increase in crashes in the southwestern part of the state, where conditions worsened earlier on Sunday.

Authorities are urging everyone to stay off the roads unless it’s absolutely essential to be out there. If you must travel, state police are asking drivers to make sure your car is in good working order with plenty of fuel, functioning windshield wipers and be sure to check the tread on your tires.

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From VDOT, the more cars that are out there, the harder it is for them to do their job.

“This isn’t going to be, ‘Okay, we’re out there tonight, tomorrow morning and we’re done. We’re going home,’” Liggitt said. “Yeah, we’re likely going to be continuing to treat spots over the next several days.”

VDOT told News4 it’s responsible for 17,000 residential streets in Northern Virginia alone, so it’s asking residents to remain patient because it could be a couple of days before the streets in your neighborhood are treated.



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West Virginia Mountaineers: Transfer 101: Ashton Woods

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West Virginia Mountaineers: Transfer 101: Ashton Woods


West Virginia has jumped into the transfer portal to address a need at the linebacker position with a commitment from North Carolina linebacker Ashton Woods.

Woods, 6-foot-3, 225-pounds, appeared in six games during his true freshman season for the Tarheels but did not record any statistics. A former four-star prospect that was rated as the 17th best linebacker prospect in the nation according to Rivals.com.

Prior to picking North Carolina, Woods held a long list of scholarship offers including USC, Tennessee, Oklahoma, Miami (Fla.), Auburn, Nebraska, Kentucky and a long list of other schools.

The Georgia native entered the transfer portal Dec. 27 and will have three years of eligibility remaining in his career.

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WVSports.com breaks down the transfer of Woods and what it means to the West Virginia Mountaineers football program both now and in the future.

The data:

Woods only saw two defensive snaps in his true freshman season but brings a strong profile considering he tallied 151 tackles, eight sacks, 20 tackles for loss, two interceptions and two forced fumbles as a senior in high school.

The early enrollee has excellent size at the position and was able to see the field in his first year with the program which isn’t an easy thing to do.

Fitting the program:

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West Virginia has only six true inside linebackers on the roster and one of those is a true freshman that means that as long as Woods is able to adjust quickly there are going to be chances for him to compete for time on the field.

Woods has the size and pedigree that you want to see out of young players that you pull from the transfer portal and that should translate to Morgantown.

It’s an addition from the state of Georgia where he played at an extremely high level in high school and now will have a chance to make the most of his opportunities. The fact that he will have at least three years remaining is critical.

Recruiting the position:

West Virginia still needs more experience at the linebacker position and the program has been active when it comes to searching for those options in the portal. Expect that to continue even with the addition of a high upside option like Woods.

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