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Paddling North Carolina's Elusive Cheoah River

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Paddling North Carolina's Elusive Cheoah River


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With more than 2,000 miles of rivers and the most whitewater rivers in the southeastern U.S., North Carolina is a paddler’s paradise. From mellow riffles and Class I rapids to more challenging runs, North Carolina’s whitewater scene has something for all experience levels. But one river has earned a reputation among experienced paddlers as a bucket list whitewater experience.

Known for its steep and technical rapids, the Cheoah River offers tantalizing Class III to V rapids that give even the most experienced paddlers a thrill. There’s just one catch …

Cheoah River History

Like many rivers across the country, the Cheoah River is controlled by a dam. For more than 70 years, the 9-mile section of the Cheoah River between the Santeelah Dam and Lake Calderwood at the convergence of the Little Tennessee River was dewatered, which means the once-powerful river was reduced to an average flow of 250 CFS.

Thankfully, after years of lobbying, American Whitewater and its local partners were able to negotiate for scheduled releases. Since 2005, the river has returned to its former glory at least 18 times annually for recreation and ecological purposes. That means you can have a chance to experience the iconic rapids on the Cheoah River — if you time it right.

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(Photos/Visit NC)

Paddling a Scheduled Release on the Cheoah River

During scheduled water releases, approximately 1,000 CFS of water flow through the Santeelah Dam. The result is 14 Class III+ to Class V rapids in a 9-mile stretch, with additional smaller rapids mixed in. Most releases are planned for weekends in the spring through fall. To plan a trip to paddle the Cheoah River, check the Graham County Travel website for details on the annual release schedule.

Of course, release schedules are subject to change based on weather conditions and other factors, so double-check closer to your target release date to confirm everything is happening as planned. Advance permits aren’t required, but the U.S. Forest Service requires each individual to purchase a day pass — available from local vendors at the put-in — to access the river during high-flow events.

Whitewater rafting on the elusive Cheoah River in North CarolinaWhitewater rafting on the elusive Cheoah River in North Carolina
(Photo/Visit NC)

Guided Experiences on the Cheoah River

Think you’re up for the challenge, but apprehensive about setting out on your own? Opt for a guided paddle with a local outfitter. These expert guides bring a deep understanding of whitewater paddling and knowledge specific to the Cheoah River to all their trips so they can help intermediate and advanced paddlers take on challenging rapids safely.

Check out trips with outfitters like Nantahala Outdoor Center or Endless River Adventures to see if a guided paddle is the right move for you.

Beginner-Friendly Alternatives

While the Cheoah River is suitable for experienced paddlers, there are still plenty of ways for beginners to enjoy the area. Camp on the shores of Lake Santeelah, just upriver from the whitewater put-in, at Cheoah Point Campground. This beachfront recreation area offers first-come, first-served campsites for tents and RVs.

Enjoy easy access to the 2,800-acre lake, which is open for boating, fishing, jet skiing, and swimming. Or use the lake as a launchpad for exploring hiking trails in the area. Don’t miss a chance to grab a bite at the Historic Tapoco Lodge. Situated on the bank of the Cheoah River, the lodge offers prime views of the whitewater action.

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If you’re keen on whitewater but aren’t ready to tackle the Cheoah, head to the U.S. National Whitewater Center in Charlotte. Home to the world’s largest manmade whitewater river, the center is well-equipped to help novice paddlers explore the sport and allow more experienced paddlers to take their skills to the next level — all in a controlled environment.

Explore North Carolina Responsibly

Let’s work together to keep North Carolina a paradise for paddling and other on-the-water activities for future generations. Learn how with Leave No Trace tips from Outdoor NC. Then, join the movement to protect North Carolina’s cherished outdoor spaces.


This post was sponsored by Visit North Carolina.





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North Carolina

NC Lottery Pick 3 Day, Pick 3 Evening results for April 19, 2026

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The NC Lottery offers several draw games for those aiming to win big.

Here’s a look at Sunday, April 19, 2026 results for each game:

Winning Pick 3 numbers from April 19 drawing

Day: 6-2-0, Fireball: 6

Evening: 4-1-7, Fireball: 5

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Check Pick 3 payouts and previous drawings here.

Winning Pick 4 numbers from April 19 drawing

Day: 7-6-9-4, Fireball: 4

Evening: 8-1-5-6, Fireball: 6

Check Pick 4 payouts and previous drawings here.

Winning Cash 5 numbers from April 19 drawing

02-21-32-35-37

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Check Cash 5 payouts and previous drawings here.

Winning Double Play numbers from April 19 drawing

18-26-27-31-42

Winning Millionaire for Life numbers from April 19 drawing

32-42-52-53-55, Bonus: 05

Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

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Are you a winner? Here’s how to claim your lottery prize

All North Carolina Lottery retailers will redeem prizes up to $599.

For prizes over $599, winners can submit winning tickets through the mail or in person at North Carolina Lottery Offices. By mail, send a prize claim form, your signed lottery ticket, copies of a government-issued photo ID and social security card to: North Carolina Education Lottery, P.O. Box 41606, Raleigh, NC 27629. Prize claims less than $600 do not require copies of photo ID or a social security card.

To submit in person, sign the back of your ticket, fill out a prize claim form and deliver the form, along with your signed lottery ticket and government-issued photo ID and social security card to any of these locations:

  • Asheville Regional Office & Claim Center: 16-G Regent Park Blvd., Asheville, NC 28806, 877-625-6886 press #1. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes up to $99,999.
  • Greensboro Regional Office & Claim Center: 20A Oak Branch Drive, Greensboro, NC 27407, 877-625-6886 press #2. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes up to $99,999.
  • Charlotte Regional Office & Claim Center: 5029-A West W. T. Harris Blvd., Charlotte, NC 28269-1861, 877-625-6886 press #3. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes up to $99,999.
  • NC Lottery Headquarters: Raleigh Claim Center & Regional Office, 2728 Capital Blvd., Suite 144, Raleigh, NC 27604, 877-625-6886 press #4. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes of any amount.
  • Greenville Regional Office & Claim Center: 2790 Dickinson Avenue, Suite A, Greenville, NC 27834, 877-625-6886 press #5. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes up to $99,999.
  • Wilmington Regional Office & Claim Center: 123 North Cardinal Drive Extension, Suite 140, Wilmington, NC 28405, 877-625-6886 press #6. Hours: 9 a.m. to 5 p.m. Monday through Friday. This office can cash prizes up to $99,999.

Check previous winning numbers and payouts at https://nclottery.com/.

When are the North Carolina Lottery drawings held?

  • Powerball: 10:59 p.m. Monday, Wednesday, and Saturday.
  • Mega Millions: 11 p.m. Tuesday and Friday.
  • Lucky for Life: 10:38 p.m. daily.
  • Pick 3, 4: 3:00 p.m. and 11:22 p.m. daily.
  • Cash 5: 11:22 p.m. daily.
  • Millionaire for Life: 11:15 p.m. daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by a Carolina Connect editor. You can send feedback using this form.



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Three Underrated UNC Football Seniors To Watch in 2026

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Three Underrated UNC Football Seniors To Watch in 2026


The North Carolina Tar Heels will be a young program across the board next season, with well over two dozen freshmen and numerous additions from the transfer portal this offseason. Expectations for the 2026 season are lowered dramatically after a disastrous first season for head coach Bill Belichick, though those expectations could help the Tar Heels fly under the radar.

As the Tar Heels approach the end of spring ball, it is time to look at the veterans of the team—the ones who have the experience to lead, especially on the defensive side of the ball. Let’s look at three underrated seniors for the 2026 football season.

Ade Willie, Cornerback

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Michigan State’s Ade Willie celebrates after breaking up a Youngstown State pass during the first quarter on Saturday, Sept. 13, 2025, at Spartan Stadium in East Lansing. | Nick King/Lansing State Journal / USA TODAY NETWORK via Imagn Images

Willie joins the Tar Heels program after four years with Michigan State, as the former 4-star player in the 2022 recruiting class gets an opportunity to not only provide depth to the secondary, but potentially start Week 0 against TCU.

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Willie played in over 30 games with the Spartans and brings experience in the secondary at cornerback and safety, along with quality length and closing speed to the football. For a defense that needs players to step up, the redshirt senior from IMG Academy will be asked to do so.

Isaiah Johnson, Defensive Lineman

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Oct 25, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels defensive lineman Isaiah Johnson (94) sacks Virginia Cavaliers quarterback Chandler Morris (4) in the second quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

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The defensive line is beginning to look like one of the Tar Heels’ strengths for the 2026 season. Johnson, a former transfer from Arizona, enters his redshirt senior year looking to add another year of production after 40 tackles and two sacks this past season.

North Carolina has an impressive group of starters with Malkart Abou-Jaoude, Leroy Jackson, and incoming transfer Jaylen Harvey. Johnson adds value to the group as a run defender with the ability to penetrate the pocket. While not discussed as a key player, Johnson’s name will be used plenty during the regular season as a potential standout for the program’s defensive front.

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Coleman Bryson, Safety

Oct 25, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels defensive back Coleman Bryson (16) and linebacker Mikai Gbayor (4) react in the fourth quarter at Kenan Stadium. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

Bryson was a reserve player for the Tar Heels’ secondary last season as a big nickel defender in the rotation. Heading into his redshirt senior year, the former Minnesota Gopher is looking to become a full-time starter in the secondary.

It wasn’t long ago when Bryson was making plays as the 2022 Pinstripe Bowl Defensive MVP. His special teams abilities were valuable for North Carolina last season, and he flashed at times in coverage against tight ends, including a pass breakup in the season-opener against TCU. The Waynesville, North Carolina, native could be a key defender on the back-seven in 2026.

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Memorial service held for former Miss North Carolina Carrie Everett

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Memorial service held for former Miss North Carolina Carrie Everett


Friends and family members gathered in Washington state on Saturday, remembering former Miss North Carolina Carrie Everett, who died on Easter Sunday. Another memorial service is planned in North Carolina next month.

Web Editor : Sydney Ross

Posted 2026-04-18T19:07:35-0400 – Updated 2026-04-18T19:07:35-0400



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