Austin, TX
Texas tight end Gunnar Helm a standout who stayed patient and stayed put in transfer era
AUSTIN, Texas (AP) — Scan the rosters of Texas and Arizona State ahead of the Peach Bowl and the usual names pop out.
Texas quarterback Quinn Ewers and Thorpe Award winner Jahdae Barron. Arizona State All-American running back Cam Skattebo.
Another Longhorn who draws a lot of attention from Sun Devils coach Kenny Dillingham is Texas senior tight end Gunnar Helm, who has been catching everything thrown his way and even hurdling over defenders in a breakout season.
Helm’s 55 catches for 688 yards are both Texas tight end records as the No. 5-seeded Longhorns head into a New Years Day Peach Bowl matchup against No. 4-seed Arizona State in the College Football Playoff quarterfinals. He also has six touchdowns.
“He’s dynamic,” Dillingham said. “He’s not a tight end that clumsy and catches it and falls. He catches it and extends completions, which is something you never like to see when you’re going (against) a tight end … You don’t want them to catch it and run.”
In the transfer portal era of college football, Helm is a rare case of relatively unheralded recruit who stayed patient, stayed put and developed in to a first-team all-Southeastern Conference player this season.
“I think somebody this predicted me to have nine receptions this year,” Helm after he caught six passes for 77 yards and a touchdown in a 38-24 first-round win over Clemson.
“We’ve just got a great connection, and (he) just always is open it seems like,” Ewers said.
Rated a 3-star recruit out of Edgewood, Colorado, some recruiting analysts had him as the lowest-ranked player in the Texas class that came to campus in coach Steve Sarkisian’s first year in 2021. Helm had initially committed to former coach Tom Herman but stuck with Texas through the coaching change and a 5-7 season.
“I didn’t really have a choice,” Helm said earlier this season.
Also signed in that class was high school All-American Ja’Tavion Sanders, who over the 2022 and 2023 seasons would catch 99 passes and set the school’s single season and career pass catching records for tight ends. Helm caught 19 passes those two seasons.
The field finally opened up for Helm when Sanders turned pro after Texas made the playoff last season and was drafted by the Carolina Panthers.
Helm’s breakout game came in a 31-12 win at Michigan when he had seven catches for 98 yards and a touchdown. Against Clemson, Helm caught a touchdown pass in the second quarter. He was wide open in the end zone but had to leap high to cradle the ball and still toe-tap his feet in the end zone to stay inbounds.
His size (6-foot-5, 250 pounds), athleticism and versatility as a blocker have Helm projected as an early round draft pick in the NFL.
“We all know the path, his journey, the development that he’s had in our program. I’m super proud of him,” Texas coach Steve Sarkisian said. “(Ewers) can place balls in certain spots where he knows maybe if Gunnar doesn’t catch it, it’s probably incomplete … They’ve been together for three years now, and I think there’s a lot of trust there.”
Austin, TX
Texas Plans Second Execution of the Year
Austin, TX
Will the rest of Austin allergies seasons be as bad as cedar this year?
Austin had a particularly itchy and drippy cedar fever season to start the year. Many winter days, from late December into February, had high or very high ashe juniper (aka cedar) pollen counts.
Central Texas has a year-round allergy season with mold popping up at any time. For the more traditional spring and fall allergy seasons, forecasters at AccuWeather are predicting some of the allergens across the country will be worse this year than average.
Texas, though, is a different story.
For grass allergies, which happen now through September, AccuWeather estimates Austin will have an average season. However, just west of the Interstate 35 corridor in the Hill Country to almost El Paso, that season is expected to be worse than normal.
“Texas may experience above-average grass pollen for a few weeks,” AccuWeather’s allergy report said, “though the season could be shorter-lived compared to northern areas.”
It all depends on the weather
How much rain we get in the next six months and the perennial Texas heat will all affect the growing season for grasses and weeds, as well as the amount of pollen trees produce. The Farmers’ Almanac and the Old Farmers Almanac are both predicting a wetter and warmer spring.
Rain helps plants grow, which can increase pollen production over time. However, rainfall during allergy season can also bring temporary relief by washing pollen out of the air. That’s what we’re expecting this weekend, with our first meaningful rain chance in nearly three weeks. Tree and weed pollen levels might briefly drop, but mold could spike because it thrives in damp, humid weather.
If spring continues with excessive heat like we saw in February, it could limit the growth of some plants and trees. Extreme heat can reduce how much they grow, and how much pollen they produce. On the other hand, if we get a healthy balance of rain and only slightly above-normal temperatures — not extreme heat — pollen counts could climb. That’s especially true as we head into April, typically our windiest month of the year, which helps spread pollen more easily.
How can you treat allergies in Austin?
If you are feeling the effects of allergies, here are some things you can do to lessen them:
- Start taking allergy medication at least two weeks before your allergen’s season is supposed to start. Keep taking your allergy medication throughout your allergen’s season, even on low-pollen days.
- Vary your allergy medication. You can take a nasal spray, an eye drop and an oral antihistamine at the same time to treat the different symptoms. If one kind of allergy medication isn’t working, consult your doctor about whether you should add a second one or switch out the medication.
- Take a shower before going to bed.
- Take off outside clothes or shoes when you get into the house.
- Do a daily nasal wash such as a neti pot or saline spray.
- Consider seeing an allergist to get drops or shots to lessen your reaction to the allergen.
Consider these household tips to improve your chances of keeping allergens away:
- Change the filters in your house regularly during cedar fever season.
- Vacuum and sweep regularly.
- Change your sheets, especially your pillow regularly.
- Keep doors and windows closed.
- Clean out the vents in your home.
- Have your home tested for indoor allergens such as mold.
- Wash and brush the animals in your house to lessen the amount of allergens in the air.
- Wear a mask outside or inside while you are trying to lessen the pollen or mold indoors.
Austin, TX
Texas Primary: Breakdown of Texas races
Democrats tried to stop a mid-decade redistricting effort, but were unsuccessful. Now, we are starting to see some of the candidates emerging in those newly drawn districts. FOX 7 Austin’s Rudy Koski gives a full breakdown.
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