Exercise enthusiasts, listen up! If you’re working toward a fitness goal, you’re likely game to introduce something new into your routine to shake things up and...
Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s to as high as...
SOUTH BEND, Ind. (WNDU) – The YMCA of Greater Michiana appears to have found a new home in the heart of downtown South Bend. Pending approval...
FRESNO COUNTY, Calif. (KFSN) — A local organization is taking action to improve the well-being of Latinas in rural areas of Fresno County. Cultiva La Salud...
Last year, a study revealed that the best time of day to exercise depends on your goals, and new research published this month (April 10th, to...
NEW YORK – Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s...
Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks,...
Fitness trainer Jordan Rose shows Talk Pittsburgh a creative exercise you can do at home – CBS Pittsburgh Watch CBS News We’re using our water bottles...
Joe Maring / Digital Trends I have a confession to make: I’m not good at sticking to a workout routine. I love running, high-intensity interval training...
Wednesday, April 24, 2024 1:22PM In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a few ways to get the most out of a quick...
