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How to watch the solar eclipse from California — and avoid heartbreak if chasing 'totality'

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How to watch the solar eclipse from California — and avoid heartbreak if chasing 'totality'

While a narrow strip of North America celebrates the arrival of a rare total solar eclipse April 8 — when midday darkness will be cast on a sliver of states, including Texas, Illinois, Ohio and New York — there won’t be any “totality” in Los Angeles.

Still, if the skies remain cloud-free, California will enjoy an impressive partial eclipse that will feature the moon taking a bite out of the late-morning sun.

In Los Angeles, about half of the sun will be visibly covered by the moon, and in San Francisco, one-third will be. The northernmost parts of the state will see the smallest amount of the eclipse, while cities to the south will experience more. In Crescent City, in coastal Del Norte County, about 25% of the sun will be eclipsed; in Holtville, near the Mexican border in Imperial County, up to 58% of the sun will be blocked.

It’ll be the last partial solar eclipse for L.A. and San Francisco until 2029.

The event has generated considerable buzz, as it will be the last total solar eclipse seen from the contiguous United States until 2044. The last one was in 2017, and before that, in 1979. Last October’s “ring of fire” solar eclipse was not total but “annular,” in which the moon was a bit farther away from Earth and short of completely blotting out the sun, thus leaving a glowing ring around it.

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Cities in a narrow, 115-mile “path of totality” — where the moon completely blocks the sun’s visible surface — include Mazatlán, Mexico; Dallas; Indianapolis; Cleveland; Niagara Falls, N.Y.; and Sherbrooke, Canada. An estimated 31.5 million live in the path of totality, and about 200 million others are within a few hours’ drive. Far more people live in or near the eclipse’s path compared with those in 2017 and 1979.

What makes this solar eclipse particularly notable is that the entire contiguous U.S., as well as parts of Alaska and Hawaii, will be able to view at least a partial eclipse, allowing for a national experience.

But there’s a risk of heartbreak for eclipse aficionados if clouds roll in. Overcast skies will still darken in the path of totality, but “it’s obviously not as much fun as observing a solar eclipse in a cloud-free sky,” said Jean-Luc Margot, a UCLA professor of planetary astronomy.

In Los Angeles, the partial solar eclipse will start at 10:06 a.m., and a substantial bite of the sun will be obvious by 10:39 a.m., peaking at 11:12 a.m. By 12:22 p.m., it will be over, according to the Griffith Observatory.

You will be able to see a small, little bite-sized chunk that the moon is taking out of the sun as it blocks some of its light.

— Dakotah Tyler, UCLA astrophysics doctoral student

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NASA offers an eclipse explorer map, at go.nasa.gov/EclipseExplorer, with data for U.S. cities.

“You will be able to see a small, little, bite-sized chunk that the moon is taking out of the sun as it blocks some of its light,” said Dakotah Tyler, an astrophysics doctoral student at UCLA who also makes science videos on social media. “So that’s still a really cool thing to see, even if you’re not in the path of totality.”

You should not look at the sun directly during any phase of a partial solar eclipse. And relying only on regular sunglasses, smoked glass or polarizing filters is also not safe.

“It is very dangerous to look at the partially eclipsed sun directly with your own eyes,” said Ed Krupp, the longtime director of the Griffith Observatory. “You’re tempted to do it, but it will burn the retinas permanently and cause permanent blindness.”

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A man uses eclipse glasses while looking up at the sky

Houston Astros manager Dusty Baker uses eclipse glasses to look at the partial solar eclipse during team practice on Oct. 14, 2023.

(Tony Gutierrez / Associated Press)

In one documented case, a young woman who looked at the 2017 solar eclipse for 20 seconds without eye protection suffered permanent eye damage with no known treatment, according to the New York Eye and Ear Infirmary of Mount Sinai. Within hours, her eyesight became blurry and she could see only the color black. Doctors found she had crescent-shaped retinal damage, which was the “shape of the visible portion of the sun during the partial solar eclipse in New York City,” the facility said.

“You need eye protection. That’s crucial,” Margot said.

People should obtain eclipse glasses or handheld sun filters, but buy them from reputable retailers. NASA says safe solar viewers should comply with the ISO 12312-2 international standard, adopted in 2015. Those made with this standard can be used indefinitely as long as they aren’t damaged, the American Astronomical Society says, so those left over from the 2017 eclipse are safe to use if they aren’t torn, scratched or punctured, or the filters aren’t coming loose from the cardboard of plastic frames.

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Beware, though: Some eclipse glasses are labeled ISO-compliant but haven’t been properly tested, the society said. “Don’t pick up your eclipse glasses on some street corner. People make fake ones now, and it’s quite problematic,” Krupp said. The American Astronomical Society posts a list of North American manufacturers and importers whose products are safe if used properly.

A man watches a solar eclipse.

Mike Guymon of Santa Monica brought a Solarama — a solar eclipse viewing filter —to watch the annular solar eclipse in Bluff, Utah, in 2023.

(Ash Ponders / Los Angeles Times)

Some experts also warn against staring at the eclipse for minutes on end, even with proper eye protection. Krupp suggests looking up for just a moment, to see the progress, and then waiting 10 minutes or so before seeing how it looks again.

“Just because you have a filter, or eclipse glasses, doesn’t mean that it’s safe … to keep staring and staring. That’s the last thing you want to do,” Krupp said.

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Another way to monitor the eclipse’s progression is through a pinhole camera, which can be made by poking a hole in a piece of aluminum foil or paper with a safety pin, paper clip or pencil, and projecting the image of the sun onto the ground. Holding up a colander can also project the partial eclipse onto the ground, as can looking at sunlight dappling through a tree’s leaves, or through your fingers aligned perpendicularly.

People using binoculars, camera lenses and telescopes need to mount proper solar filters on the outermost lenses receiving light, filtering the powerful rays before they enter the device. Otherwise, the sunlight will be concentrated, and instant, severe eye injury can occur, NASA warns.

For those interested in taking photos of the eclipse with their smartphone, Krupp suggested shooting wide-angle views. The sun will appear pretty small, “but you’ve got the landscape around there” — similar to how people take photographs of sunrises and sunsets.

There will be eclipse viewing parties across California, including at the California Science Center in South L.A., Caltech and Cal State L.A. (An event at the Mt. Wilson Observatory was canceled.) A number of public libraries across Los Angeles County also will hold viewing parties, and eclipse glasses will be available as long as supplies last.

One notable place that won’t host an in-person watch party is Griffith Observatory. Instead, it will broadcast the total solar eclipse live from Belton, Texas. The Griffith Observatory Foundation is leading a viewing trip there as well as to Mazatlán, Mexico, where Krupp will be.

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A big worry for eclipse chasers seeking to be in the path of totality is the weather. Unlike the Aug. 21, 2017, total solar eclipse, which was blessed with sunny skies for many, this April could be a different story.

“I’m calling this eclipse — April 8, 2024 — the ‘heartbreaker’ because we know the saying: ‘April showers bring May flowers.’ So dodging the clouds is going to be anything but a trivial task for this particular eclipse,” Jeremy Veldman, president of the Memphis Astronomical Society, said in a YouTube video that covered 45 years of weather satellite photos for previous April 8 dates, as compiled by the Cooperative Institute for Meteorological Satellite Studies.

A detailed analysis of past climate conditions for April, between 2000 and 2020, posted on the website Eclipsophile, said the probability of cloudiness increases the farther north you go.

But climate averages are useful only if you’re planning years in advance. There have been times on April 8, Veldman said, such as in 2019, where “no matter where you go, there’s the likelihood you’re gonna be dodging clouds,” with the exception of southern Texas. But sometimes, like on April 8, 1994, southern Texas was cloudy but other areas farther north were largely clear, even New York.

The Eclipsophile analysis said that now is the time to start looking at long- and short-range forecasts.

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The call about where to go is mixed. Some have well-laid plans and say they’ll stay put, no matter what. Other die-hard eclipse chasers may have multiple contingencies “so that they can change based on the weather,” NASA astrophysicist Kelly Korreck said at a briefing in January.

But deciding to move locations too late could leave you stuck in traffic. “Even interstates will come to a halt when the eclipse is imminent,” the Eclipsophile analysis said.

For those lucky enough to experience totality and who are positioned along the eclipse’s center line, it’ll be a relatively long event, generally 3½ to 4 minutes, depending on location. By contrast, the longest duration of the 2017 total solar eclipse, near Carbondale, Ill., was about 2 minutes, 40 seconds.

Veteran eclipse watchers say those in the path of totality can expect a transcendental experience. The last moment of sunlight that’s blocked out by the moon “produces a bright, bright spot on the dark disk of the sun,” Krupp said, referred to as a “diamond ring.”

If skies are clear, you might notice a “distinct column of the shadow of the moon — this cylindrical shadow column — moving toward you,” said Tim Thompson, the science director for Mt. Wilson Observatory. Once you’re in the shadow, the temperature can drop; during his total solar eclipse experience in Idaho in 2017, the temperature dropped by 20 degrees.

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Then, a moment later, the moon will completely block the sun’s surface.

“It’s like somebody threw a switch. The sun is completely blocked by the moon. The darkness of the eclipsed sun is darker than the sky around it,” Krupp said. “It seems like the deepest black that you’ve ever seen, particularly in contrast with the rest of the sky — which has grown dark, but not nighttime dark.”

Animals may react strangely, thinking it’s nighttime, and it can feel like “you’ve got this wraparound sunrise-sunset,” Krupp said. “You’re looking out in every direction from where you are in the middle of the shadow.”

Added Thompson: “It’s that sunrise-sunset effect all along the horizon. You can’t see that kind of thing, ever, except during a total eclipse.”

For those in the zone of totality, that’s the only time it’s safe to take off eclipse glasses and watch with the naked eye, NASA says. People may be able to see the sun’s corona, the outer solar atmosphere, that’s superheated to millions of degrees — hotter than the surface of the sun, Tyler said.

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“The corona is a very bright white, and very obvious. And you never see anything like that unless it’s a total eclipse,” Thompson said. “The contrast between that and the moon is so extreme — the moon becomes the blackest thing you’ve ever seen. … It’s just like a hole punched in the universe.”

A total solar eclipse

The total solar eclipse of 2017, in a photo taken from the Gulfstream III, a business jet operated by NASA’s Armstrong Flight Research Center. The sun’s corona, the outer solar atmosphere, which is viewable as streams of white light, can be seen only during a total eclipse.

(Carla Thomas / NASA)

Krupp described the corona as a “pearly whitish halo of light around the sun, but has streamers going in various directions.” Another feature that can be seen are flame-like structures called prominences on the edge of the sun, showing up in contrast to the white light of the corona. They are coming out of the chromosphere, “which is shining with the red light of hydrogen at a particular temperature. And that looks sort of like a little arc of red, just depending on where you get it. It hugs the dark disk of the sun,” Krupp said.

Thompson suggested those attending their first total solar eclipse not bother with special viewing equipment during totality. “If you’ve never done it before, then you don’t want to be distracted by anything,” Thompson said. “Don’t take telescopes, don’t try to photograph it. Maybe hold up your cellphone camera and take a click or something. … But it’s all about being there and being part of the experience.”

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A person views an eclipse with solar glasses.

Tatiana Kalish, 17, of El Segundo views a partial solar eclipse at the California Science Center in 2017.

(Francine Orr / Los Angeles Times)

It’s a marvel that solar eclipses happen in such perfect formation between Earth, the moon and the sun.

There’s “this amazing cosmic coincidence that the size of the moon and the size of the sun — in an angular sense — are about the same,” Margot said. “Even though the sun is 400 times larger than the moon … it also happens to be 400 times further away.”

Those in the path of totality should keep an eye on the time — perhaps using a timer or alarm — to know when to put their eclipse glasses back on.

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Q&A: Learn how Olympians keep their cool from Team USA's chief sports psychologist

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Q&A: Learn how Olympians keep their cool from Team USA's chief sports psychologist

Your morning jog or weekly basketball game may not take place on an Olympic stage, but you can use Team USA’s techniques to get the most out of your exercise routine.

It’s not all about strength and speed. Mental fitness can be just as important as physical fitness.

That’s why the U.S. Olympic & Paralympic Committee created a psychological services squad to support the mental health and mental performance of athletes representing the Stars and Stripes.

“I think happy, healthy athletes are going to perform at their best, so that’s what we’re striving for,” said Jessica Bartley, senior director of the 15-member unit.

Bartley studied sports psychology and mental health after an injury ended her soccer career. She joined the USOPC in 2020 and is now in Paris with Team USA’s 592 competitors, who range in age from 16 to 59.

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Bartley spoke with The Times about how her crew keeps Olympic athletes in top psychological shape, and what the rest of us can learn from them. Her comments have been edited for length and clarity.

Why is exercise good for mental health?

It gets you moving. It gets the endorphins going. And there’s often a lot of social aspects that are really helpful.

There are a number of sports that stretch your brain in ways that can be really, really valuable. You’re thinking about hand-eye coordination, or you’re thinking about strategy. It can improve memory, concentration, even critical thinking.

What’s the best way to get in the zone when it’s time to compete?

When I work with athletes, I like to understand what their zone is. If a 0 or a 1 is you’re totally chilled out and a 10 is you’re jumping around, where do you need to be? What’s your number?

People will say, “I’m at a 10 and I need to be at an 8 or a 7.” So we’ll talk about ways of bringing it down, whether it’s taking a deep breath, listening to relaxing music, or talking to your coach. Or there’s times when people say they need to be more amped up. That’s when you see somebody hitting their chest, or jumping up and down.

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If you make a mistake in the middle of a competition, how do you move on instead of dwelling on it?

I often teach athletes a reset routine. I played goalie, so I had a lot of time to think after getting scored on. I would undo my goalie gloves and put them back on, which to me was a reset. I would also wear an extra hairband on my wrist, and when I would snap it, that meant I needed to get out of my head.

It’s not just a physical reset — it helps with a mental reset. If you do the same thing every single time, it goes through the same neural pathway to where it’s going to reset the brain. That can be really impactful.

Do Olympic athletes have to deal with burnout?

Oh, yeah. Everybody has a day where they don’t want to do whatever it is. That’s when you have to ask, “What’s in my best interests? Do I need a recovery day, or do I really need to get in the pool, or get in the gym?”

Sometimes you really do need what we like to refer to as a mental health day.

How can you psych yourself up for a workout when you just aren’t feeling it?

It’s really helpful to think about why you’re doing this and why you’re pushing yourself. Do you have goals related to an activity or sport? Is there something tied to values around hard work or discipline, loyalty or dependability?

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When you don’t want to get in the gym, when you don’t want to go for a run, think about something bigger. Tie it back to values.

Is sleep important for maintaining mental health?

Yes! We started doing mental health screens with athletes before the Tokyo Games. We asked about depression, anxiety, disordered eating and body image, drugs and alcohol, and sleep. Sleep was actually our No. 1 issue. It’s been a huge initiative for us.

How much sleep should we be getting?

It’s different for everyone, but generally we know seven to nine hours of sleep is good. Sometimes some of these athletes need 10 hours.

I highly recommend as much sleep as you need. If you didn’t get enough sleep, napping can be really valuable.

Is napping just for Olympic athletes or is it good for everybody?

Everybody! Naps are amazing.

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What if there’s no time for a nap?

There are different ways of recharging. Naps could be one of them, but maybe you just need to get off your feet for 20 minutes. Maybe you need to do a meditation or mindfulness exercise and just close your eyes for five minutes.

How do you minimize the effects of jet lag?

We try to shift one hour per day. That’s the standard way of doing it. If you can, it’s super helpful. But it’s not always possible.

The thing we tell athletes is that our bodies are incredible, and you will even things out if you can get back on schedule. One or two nights of crummy sleep is not going to impact your overall performance.

What advice do you give athletes who have trouble falling asleep the night before a competition?

You don’t want to change much right before a competition, so I usually direct athletes to do what they would normally do.

Do you need to unwind by reading a book? Do you need to talk on the phone with somebody and get your mind off things? Can you put your mind in a really restful place and think about things that are really relaxing?

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Are there any mindfulness or meditation exercises that you find helpful?

There are some athletes who benefit greatly from an hourlong meditation. I love something quick, something to reset my brain, maybe close my eyes for a minute.

If I’m feeling like I need to take a moment, I love mindful eating. You savor a bite and go, “Oh, my gosh, I have not been fully engaged with my senses today.” Or you could take a mindful walk and take in the sights, the smells, all of the things that are around you.

What do you eat when you need a quick nutrition boost?

Cashews. I tend to carry those with me. They’ve got enough energy to make sure I keep going, physically.

I’ve always got gummy bears on me too. There’s no nutritional value but they keep me going mentally. I’m a big proponent of both.

Is it OK to be superstitious in sports?

It depends how flexible you are. Maybe you put on your socks or shoes a certain way, or listen to certain music. Routines are really soothing. They set your brain up for success in a particular performance. It can be really, really helpful.

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But I’ve also seen an athlete forget their lucky underwear or their lucky socks, and they’re all out of sorts. So your routine has to be flexible enough that you’re not going to completely fall apart if you don’t do it exactly.

Are Olympians made of stronger psychological stuff than the rest of us?

Not necessarily. There are some who don’t get feathers ruffled and have a high tolerance for the fanfare. There’s also a lot of regular human beings who just happen to be fantastic at a particular activity.

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‘Ready, Steady, Slow’: Championship Snail Racing at 0.006 M.P.H.

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‘Ready, Steady, Slow’: Championship Snail Racing at 0.006 M.P.H.
For the next few weeks, Paris will be home to many of the world’s impressive athletes, including some of the fastest human beings on the planet. Among the competitors gathering for the Olympic Games are runners who can knock out a marathon in just over two hours, a mile in under four minutes and 100 meters in less than 10 seconds.

Earlier this month, the rural village of Congham, England, played host to a less likely group of athletes: dozens of garden snails. They had gathered to compete in the World Snail Racing Championships, where the world record time for completing the 13.5 inch course stands at 2 minutes flat. At that speed — roughly 0.006 miles per hour — it would take the snails more than six days to travel a mile.

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Caring for condor triplets! Record 17 chicks thrive at L.A. Zoo under surrogacy method

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Caring for condor triplets! Record 17 chicks thrive at L.A. Zoo under surrogacy method

A new method of rearing California condors at the Los Angeles Zoo has resulted in a record-breaking 17 chicks hatched this year, the zoo announced Wednesday.

All of the newborn birds will eventually be considered for release into the wild under the U.S. Fish and Wildlife Service’s California Condor Recovery Program, a zoo spokesperson said.

“What we are seeing now are the benefits of new breeding and rearing techniques developed and implemented by our team,” zoo bird curator Rose Legato said in a statement. “The result is more condor chicks in the program and ultimately more condors in the wild.”

Breeding pairs of California condors live at the zoo in structures the staff “affectionately calls condor-miniums,” spokesperson Carl Myers said. When a female produces a fertilized egg, the egg is moved to an incubator. As its hatching approaches, the egg is placed with a surrogate parent capable of rearing the chick.

California condor eggs are cared for at L.A. Zoo. The animal is critically endangered.

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(Jamie Pham / L.A. Zoo)

This bumper year of condor babies is the result of a modification to a rearing technique pioneered at the L.A. Zoo.

Previously, when the zoo found itself with more fertilized eggs than surrogate adults available, staff raised the young birds by hand. But condors raised by human caretakers have a lower chance of survival in the wild (hence the condor puppets that zookeepers used in the 1980s to prevent young birds from imprinting on human caregivers).

In 2017, the L.A. Zoo experimented with giving an adult bird named Anyapa two eggs instead of one. The gamble was a success. Both birds were successfully released into the wild.

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Faced with a large number of eggs this year, “the keepers thought, ‘Let’s try three,’” Myers said. “And it worked.”

The zoo’s condor mentors this season ultimately were able to rear three single chicks, eight chicks in double broods and six chicks in triple broods. The previous record number of 15 chicks was set in 1997.

Condor experts applauded the new strategy.

“Condors are social animals and we are learning more every year about their social dynamics. So I’m not surprised that these chick-rearing techniques are paying off,” said Jonathan C. Hall, a wildlife ecologist at Eastern Michigan University. “I would expect chicks raised this way to do well in the wild.”

The largest land bird in North America with an impressive wingspan up to 9½ feet, the California condor could once be found across the continent. Its numbers began to decline in the 19th century as human settlers with modern weapons moved into the birds’ territory. The scavenger species was both hunted by humans and inadvertently poisoned by lead bullet fragments embedded in carcasses it ate. The federal government listed the birds as an endangered species in 1967.

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A condor, one of a record-breaking 17 at the zoo, makes its way out of its shell.

A condor, one of a record-breaking 17 at the zoo, makes its way out of its shell.

(Jamie Pham / L.A. Zoo)

When the California Condor Recovery Program began four decades ago, there were only 22 California condors left on Earth. As of December, there were 561 living individuals, with 344 of those in the wild. Despite the program’s success in raising the population’s numbers, the species remains critically endangered.

In addition to the ongoing threat of lead poisoning, the large birds are also at risk from other toxins. One 2022 study found more than 40 DDT-related compounds in the blood of wild California condors — chemicals that had made their way from contaminated marine life to the top of the food chain.

“Despite our success in returning condors to the wild, free-flying condors continue to face many obstacles with lead poisoning being the No. 1 cause of mortality,” said Joanna Gilkeson, spokesperson for Fish and Wildlife’s Pacific Southwest Region. “Innovative strategies, like those the L.A. Zoo is implementing, help us to produce more healthy chicks and continue releasing condors into the wild.”

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The chicks will remain in the zoo’s care for the next year and a half before they are evaluated for potential release to the wild. Thus far, the zoo has contributed 250 condor chicks to Fish and Wildlife’s program, some of which the agency has redeployed to other zoos as part of its conservation efforts.

In a paper published earlier this year, a team of researchers found that birds born in captivity have slightly lower survival rates for their first year or two but then have equally successful outcomes to wild-hatched birds.

“Because condors reproduce slowly, releases of captive-bred birds are essential to the recovery of the species, especially in light of ongoing losses due to lead-related mortality,” said Victoria Bakker, a quantitative ecologist at Montana State University and lead author of the paper. “The team at the L.A. Zoo should be recognized for their innovative and important contributions to condor recovery.”

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