Connecticut
Is Connecticut one of the next Blue Zones? | Moffly Media
If drinking an elixir of bone broth, dehydrated pig blood, and celery juice while cold plunging in 39-degree spring and sea water could potentially extend your life, would you try it?
Chances are, you would, because the pursuit of longevity has become mainstream, with the global market expected to reach $183 billion by 2028.
But what if it was as easy as, say, living in Connecticut?
That’s what NowPatient’s newest index—inspired by the 2023 Netflix series “Live to 100: Secrets of the Blue Zones”—suggests, as
it aims to predict the next ten states to become Blue Zones.
Blue Zones are where some of the world’s oldest people live, characterized by lower chronic disease and significantly longer life expectancies. Currently, there are five Blue Zones globally, located in Italy, Greece, Japan, Costa Rica and Loma Linda, California.
According to the index, Connecticut is the eighth most likely state to become the next Blue Zone. So we asked an expert for his take.
“We have to remember that Blue Zones are something researchers have been looking at for years, but the man who popularized it wasn’t a researcher, but a journalist,” says Andrew Garritson, vice president of education at the Nutritional Coaching Institute and founder of Argentum, a quality information control organization.
“By nature, his job is to capture attention. So when we see one of the Power 9 criteria for a Blue Zone being ‘Wine at 5’, we should be skeptical,” he says.
Research is pretty well established around alcohol consumption being associated with all-cause mortality, he adds, so to claim that ‘moderate drinkers outlive non-drinkers’ is misleading.
“It’s correlation, not causation,” he says. “That said, everything is a trade-off. Moderate alcohol consumption can be the mechanism indicating that a community is more socially fulfilled—and social fulfillment and belonging has been shown to increase longevity.”
“So the physical trade-off of alcohol consumption can be offset by the social benefits that come from the environment it’s consumed in,” says Garritson.
In the new index citing Connecticut as a promising Blue Zone candidate, researchers looked at mental health, diet, exercise, religion, plant-based diets, sleep and life expectancy.
When asked for his take, Garritson largely agreed with the criteria observed to increase longevity. “It’s not necessarily about religion … per se,” says Garritson. “Religion might be the mechanism that shows you’re plugged into a social community.”
He adds that recent research showed that there was decreased all-cause mortality with a plant-based diet, but notes that people who follow plant-based diets can be at higher risk of nutrient deficiencies, which can lead to sickness.
“The key is to eat complete sources of protein in a plant-based diet, which requires a more mindful food selection,” he says.
So, does Connecticut have a shot at becoming the next Blue Zone? Yes, but the criteria for getting there might need a bit of a deeper dive.
WHEN IT COMES TO DIRECT, NO-NONSENSE, SCIENCE-BASED FACTORS THAT CONTRIBUTE TO LONGER, HEALTHIER LIVES, ANDREW GARRITSON DRILLS IT DOWN TO THESE FIVE HABITS:
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- Having a strong sense of purpose
- Strength training 3 to 5 times per week
- Getting 7 to 9 hours of sleep
- Drinking at least half your bodyweight in ounces of water per day
- Managing obesity
Image: Julija – stock.adobe.com
Andrew Garritson has helped more than 2,000 people lose 40,000+ pounds of fat, gain 4,600+ pounds of lean body mass, and eliminate 100+ medications You can connect with him on LinkedIn.
Connecticut
Why Connecticut’s flag is blue and what its symbols stand for
Florida’s tallest flag pole raises new Stars and Stripes on Independence Day
Florida’s tallest free-standing American flagpole now stands 250 feet tall at Bernice Braden Park in Cape Coral
You might have seen Connecticut’s state flag in government buildings and schools and wondered what the meaning was behind its design.
Adopted by the General Assembly in 1897, the Flag of Connecticut features a navy blue background with a white shield. Three grapevines with purple grapes are on the shield and oak leaves and acorns can be found on the shield’s edge.
Below the shield is a banner which features the phrase “Qui Transtulit Sustinet” written in Latin. According to ConnecticutHistory.org, that phrase translates to “He who transplanted still sustains,” which honors the colonists who moved to the state from England.
Per Encyclopedia Britannica, the three grapevines have two competing interpretations: they represent either the three oldest settlements in the state (Hartford, Wethersfield and Windsor) or the three colonies that merged to form Connecticut (Connecticut Colony, Saybrook Colony and New Haven Colony).
Why is the Connecticut flag blue?
According to ConnecticutHistory.org, the blue comes from Connecticut’s Civil War military flags. During the Civil War, Connecticut regiments had flags featuring blue backgrounds. ConnecticutHistory.org reports that when the legislature adopted an official flag in 1897, they kept the color that military tradition had already established.
Origins of Connecticut’s state flag
Per ConnecticutHistory.org, Connecticut did not have an official state flag until 1897. The site reports that in 1895, the Anna Warner Bailey Chapter of the Daughters of the American Revolution in Groton pushed for an official flag to display in their new meeting room.
Governor Owen Vincent Coffin introduced a bill on May 29, 1895, which ConnecticutHistory.org says caused the legislature to subsequently form a committee. After several designs were submitted, the Connecticut General Assembly adopted the flag in 1897.
Connecticut’s coat of arms, which includes the shield, grapevines and banner featured on the state flag, was not formally standardized until 1931, according to USASymbol.com. The website also says color standards for the flag came in 1956, when the Secretary of the State’s office developed uniform specifications.
Connecticut
HBO casting in CT for neighbor dispute docuseries
A hit HBO documentary series is looking to Connecticut for stories to feature in its second season.
The show “Neighbors” follows on-going neighbor disputes across the country. The goal of the show is to help neighbors reach a resolution, according to the show’s casting director and executive producer Harleigh Shaw.
“Each story we explore, we spend extensive time with neighbors on both sides to really understand the full context beyond the disputes,” Shaw said.
Producers wanted to share stories in the second season that were based in states that weren’t featured earlier this year in the first season, including Connecticut, Shaw said.
“A lot of the things that we’re most interested in are things that may seem small, but become a bigger issue between the neighbors,” Shaw said. “Anything from disagreements over gardening practices to property lines to noise to dock issues, if it’s a waterfront property. A whole myriad of things. We’re really open to anything.”
However, the show does avoid situations that are violent or dangerous.
Residents from Connecticut looking to participate should be open to third party conflict resolution, according to Shaw.
“Some of the ways that we did that were through mediation,” Shaw said. “That’s a huge one. But there are other things in terms of resources we’d be open to help the neighbors to like help work through the issues.”
Filming will take place throughout the summer and is expected to be completed by the end of September.
The show’s production team is located in New York City and Los Angeles.
“Connecticut has always been really interesting because it’s just a short trip away, and we’re just curious to explore the types of neighbor dynamics that are going on there,” Shaw said.
Connecticut residents who are interested in being on “Neighbors,” can apply at helloneighbortv.com and are encouraged to submit information about themselves as well as their neighbor dispute.
“The neighbor disputes are the entry point for this show, but we’re always also just very interested in inspiring amazing people doing cool stuff,” Shaw said.
“Neighbors” premiered in February and was quickly renewed. The show averages about 3 million viewers per episode.
The show features stories that make viewers laugh and cringe, according to HBO Programming’s Executive Vice President Nina Rosenstein.
“At a time when even the smallest disagreements can spiral out of control, ‘Neighbors’ feels both hilariously absurd and surprisingly relatable,” Rosenstein said. “What makes the show special isn’t just the stories and people they find, but the empathy and humanity they bring to each episode.”
Connecticut
‘Serious’ crash closes Sugar Hollow Road in Danbury
DANBURY, Conn. (WTNH) — Danbury drivers can expect hours-long closures on Sugar Hollow Road early Monday morning after a “serious” crash, according to local police.
Police said the morning crash has caused closures in both directions at the Ridgefield Line (Bennetts Farm Road) and at Miry Brook Road.
The road is expected to close for approximately three to four hours, police said.
Drivers are asked to seek alternate routes, including George Washington Highway and Route 53.
There are no words on injuries.
Additional information was not immediately available.
This is a developing story. Check back for updates.
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