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It takes a village: Chef at official Boston Marathon hotel talks food prep for elite athletes

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It takes a village: Chef at official Boston Marathon hotel talks food prep for elite athletes


Boston Marathon

The Fairmont Copley Plaza’s Athlete’s Village serves up carbo-loaded buffets match for Olympians.

Fairmont Copley Plaza govt chef Zaid Khan poses with navy beans and farro in preparation for the 2022 Boston Marathon. Courtesy of Fairmont Copley Plaza

The 2022 Boston Marathon is a return to type after a digital version in 2020 and a restricted discipline of athletes collaborating in an October 2021 version. Almost 30,000 opponents are descending on Massachusetts to take part on Monday, April 18, together with greater than 140 skilled athletes. In reality, the 126th race boasts the quickest fields of elite ladies and men to ever run the Boston Marathon.

It’s additionally a return to type for the lodge tasked with taking good care of these world-renowned athletes: The Fairmont Copley Plaza has been the headquarters of the Boston Athletic Affiliation for the final 30-plus years — even essentially the most tenured staff can’t fairly recall how lengthy the partnership has endured, stated the lodge’s public relations director Lauren Soriano — and it’s as soon as once more housing many of the elite athletes.

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It’s a accountability that calls for many protein, rice, and Gatorade.

“These marathon runners devour most likely 3,000 to 4,000 energy a day,” Fairmont Copley’s govt chef Zaid Khan stated. “We’ve ordered 400 kilos of rooster, 400 kilos of salmon. We’ll undergo 500 kilos of cooked rice, 400 kilos of cooked pasta …” 

Salad ingredients await elite Marathoners at the Fairmont Copley Plaza's Athlete's Village
Salad substances await elite marathoners on the buffet on the Fairmont Copley Plaza’s Athlete’s Village. – Courtesy of Fairmont Copley Plaza

Starting with Thursday lunch and ending after dinner on Tuesday, the Fairmont Copley Plaza’s “Athlete’s Village” will serve 17 completely different meal intervals, plus snacks. The safety-guarded buffet is a respite for 100 skilled runners and their households for breakfast, lunch, and dinner, tucked within the St. James Room away from the remainder of the bustling lodge.

Khan has been planning these meals since February, when he first mentioned the Copley’s marathon weekend menus with Boston Athletic Affiliation officers. Contemplating the wants and needs of the athlete-guests — who embody Olympians, Paralympians, world record-holders, and marathon champions — the meals avoids heavy cream, butter, and spicy sauces. “Now we have to get inventive with how we make the meals appetizing and flavorful,” Khan stated, which implies utilizing loads of contemporary herbs, citrus, salt, and black pepper. 

Suppose rooster with a zesty gremolata, beef with herbaceous chimichurri seasoned with crimson wine vinegar, and Atlantic blue cod with a lemon-caper French dressing — alongside an limitless provide of complicated carbohydrates, after all. The athletes’ parts are typically average via Saturday, Khan stated, whereas carbo-loading begins in earnest on Sunday morning main into Marathon Monday.

White rice is served at each meal, and the Copley is sourcing injera and chapati — flatbreads conventional to cuisines of Africa, from the place most of the elite runners hail — from Boston-based distributor Imported Meals.

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“[The athletes] actually do recognize our efforts made in that regard,” Khan stated about offering culturally related meals.

Injera, chapati, and other breads are ready for elite marathoners on the buffet at Fairmont Copley Plaza's Athlete's Village
Injera, chapati, and different breads are prepared for elite marathoners on the buffet at Fairmont Copley Plaza’s Athlete’s Village. – Courtesy Fairmont Copley Plaza

Corned beef hash, a breakfast-menu mainstay of the lodge’s OAK Lengthy Bar + Kitchen, is common among the many athletes. The morning unfold additionally options tons of antioxidant-packed fruit, granola, and chia seed parfaits, plus grab-and-go protein bars and bottles of sports activities drinks and water. Heat milk is one other athlete-favorite replenisher, Khan has realized. The lodge supplies a constant inventory of compostable containers within the Athlete’s Village so opponents can take sustenance again to their rooms or out to their coaching.

“Preserving [the food offerings] attention-grabbing, wholesome, and fulsome is what we’re going for,” Khan stated. 

To hit these marks, the chef started procuring substances about 10 days in the past, working with the lodge’s regular purveyors, farmers, and suppliers. “We wish to showcase and help the perfect in New England with our menus, particularly with our seafood merchandise and produce,” Khan stated. He’ll settle for deliveries via Sunday, which isn’t usually a receiving day, as a result of there received’t be any deliveries on Marathon Monday. “Now we have to go massive and ensure we have now every part on this constructing that we might presumably want.”

The lodge experiences a few of the similar points any client is prone to have observed at grocery shops these previous a number of months.

“On this little wrinkle in time, the availability chain is stretched,” Khan stated. “It’s not only a marathon. It’s been your complete final two years of COVID.” That’s why menu planning to date out is necessary: It builds in time to alter course, if essential. Khan stated there was one main sourcing problem forward of establishing this 12 months’s Athlete’s Village, however he declined to specify the ingredient. He’s moved on. “I’ve managed to make the required changes,” he stated.

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It’s not simply the Athlete’s Village that Khan is planning for, both: The Copley Plaza hosts breakfast for the organizers all through the weekend, plus press lunches and receptions for sponsors. The lodge can be typically busy with in-room eating and at OAK Lengthy Bar. Khan anticipates offering about 6,000 meals over the subsequent a number of days.

Fairmont Copley elevators wrapped for the Boston Marathon 2022
The elevators on the Fairmont Copley Plaza lodge are wrapped and prepared for the 126th Boston Marathon. – Courtesy of Fairmont Copley Plaza

Whereas the athletes are simply starting to reach on the Fairmont Copley Plaza, to Khan, the marathon is mainly over. After all the govt chef’s diligent planning, the lodge’s staff of banquet cooks and sous cooks are within the lead now. Khan is wanting forward, anticipating issues that may come up this weekend, and getting his staff prepared for the lodge’s post-marathon “regular” later subsequent week.

“We’re like geese, proper? You bought to be calm on the floor and the little legs are pumping beneath water,” Khan stated. “That’s what we’re like within the meals service within the lodge business.”

And he’s simply having fun with the environment of his first full marathon weekend in Boston. “You see a doorman welcoming again visitors and athletes by identify, which is fairly unbelievable,” he stated. “It’s like seeing previous associates, virtually like household.”

Whereas he’s used to managing massive occasions at any lodge he’s ever labored at — “That is referred to as a distinct identify at a distinct lodge” — Khan solely arrived in Boston in 2019. He was initially chef de delicacies on the Copley Plaza, after which took over culinary operations on the top of the pandemic shutdown in 2020. The 2021 Marathon, which occurred in October, was a style of the lodge’s largest weekend of the 12 months, but it surely was a smaller discipline of athletes. The timeframe additionally coincided with the Copley’s regular marriage ceremony season, making it unusually busy and chaotic, Khan recalled. “This 12 months as compared, I really feel rather a lot higher about it,” he stated. 

“We’re at our personal little begin line right here on the Fairmont Copley Plaza. The whole lot’s forward-facing once more,” Khan continued. All of the planning conferences, the 14-hour days of the marathon weekend forward, even the supply-chain challenges: “These are good issues to have.”

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The lodge culinary staff is on its mark, and able to go.





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Boston, MA

Boston weather: Dry, seasonable fall week headed for region

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Boston weather: Dry, seasonable fall week headed for region


The Boston area will see less rainy, cool fall weather in the coming week, according to National Weather Service forecasts.

“We’re looking generally dry for the week upcoming,” said NWS meteorologist Matthew Belk. “Temperatures generally near or slightly above normal, especially for high temperatures. Really, the only chance that we have for some showers in the greater Boston area would be sometime, probably late week, heading in the next weekend.”

Following bouts of rain and colder weather, the Boston region is looking to see a comparably dry and mildly warmer week. Boston weather appears to be mostly cloudy for much of the week before some more sun peaks out headed into next weekend.

“Normal high temperature in Boston this time of year is 69 degrees,” Belk said. “The normal low temperature is 54 degrees.”

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High temperatures range from high 60s for the beginning of the week and range higher into the low to mid 70s later towards Thursday and Friday, according to forecasts. Lows range from the low to mid 50s throughout the week.

Light to variable winds are forecasted to be felt, NWS stated, potentially further cooling off anyone looking to enjoy some outdoor fall activities.

Belk said it’s “not looking like a busy weather week at all” throughout the Boston area.

No impacts of the hurricane weather that hit the south U.S. states last week will be felt the region, Belk said.

“That pretty much dissipated over the Midwest,” said Belk. “And all the rain is being shunted towards the south courtesy of a high pressure over Southeast Canada.”

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Boston, MA

Man killed in Boston shooting early Sunday morning, police say

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Man killed in Boston shooting early Sunday morning, police say


Homicide detectives are investigating the death of a man who was shot and killed in Boston’s Mattapan neighborhood early Sunday morning, according to police.

Officers responded to 849 Cummins Highway around 1:05 a.m. for a report of a person shot, Boston police said in a press release. At the scene, they found the man with gunshout wounds. He was declared dead at the scene.

“The Boston Police Department’s Homicide Unit is actively reviewing the facts and circumstances surrounding this incident,” the department wrote in the release.



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Boston, MA

Harpoon Dogtoberfest is returning to Boston soon. What to know before you go

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Harpoon Dogtoberfest is returning to Boston soon. What to know before you go


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Ever think Octoberfest is missing something? Thanks to Harpoon Brewery in Boston, for one day in October, something a little extra has been added to the tradition: dogs.

On Sunday, Oct. 6, Harpoon will host its annual Dogtoberfest celebration. Following the brewery’s Octoberfest celebration on Oct. 4 and 5, this event invites beer lovers and their pups to celebrate the German tradition with a dog race, dog contests, food trucks and Harpoon brews.

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The event is not just for fun, but is also a fundraiser, and all proceeds will be donated to the Massachusetts Society for the Prevention of Cruelty to Animals (MSPCA) and the Kenary Brain Tumor Research Fund at Dana-Farber Cancer Institute.

Find out everything you need to know before attending the event below.

Harpoon Dogtoberfest Attractions

The festival kicks off with “Fast & Furriest 3-Mile Run. Walk. Wag,” a three-mile race for dogs and their owners. Recently winning the No. 2 spot on USA Today’s list of the 10 best fun runs in the country, this activity is perfect for dogs who love to walk or run.

When race participants return to the “barking” lot, they will be greeted with a vendor row full of shops, photo booths, food trucks and beer for both dogs and owners to enjoy. Alongside draft choices like Harpoon IPA, Juicer Hazy IPA, Rec. League and Flannel Friday, Harpoon will also have a dog-friendly brew made with malted barley mash and peanut butter.

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After enjoying a beer or two, dogs can compete in The Fest-minster Dog Show, featuring special announcer Brandon Clay from 101.7 The Bull. This year’s contest categories are high five, trick, look-alike and costume. To compete in any of the contests, register your dog at customer service during the event. All dogs can compete in the costume contest, but the other categories are limited to 10 pups each. Winners receive packs of Harpoon beer and ribbons, among other surprise prizes.

Tickets to Harpoon Dogtoberfest

Regular admission tickets are $25 for ages 21 and older and free for those under 21 who enter with a paying adult. To compete in the Fast & Furriest race, tickets are $15 for those under 21 and $45 for ages 21 and older. Participants of the Fast & Furriest must sign up before Oct. 1, but regular tickets will be available until the start of the event.

When and where is Harpoon Dogtoberfest 2024?

Dogtoberfest will take place from 10 a.m.-2 p.m. on Sunday, Oct. 6 at the Harpoon Brewery, 306 Northern Ave. in Boston.

More: Harpoon Octoberfest 2024 returns to Boston soon. Your guide to what’s happening this year

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Rules for dogs at Dogtoberfest

  • Dogs must be kept on a leash at all times. Leashes cannot be retractable or longer than six feet.
  • Dogs in heat cannot attend.
  • All dogs must be up to date on vaccinations.
  • Owners must clean up after their own dogs.
  • Dogs participating in the Fast & Furriest race must be at least six months old and comfortable walking or running in a busy environment. It is recommended that leashes attach to a harness rather than a neck collar for the race.



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