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Through four years of sanctioned girls wrestling in North Dakota, athletes, coaches look back on sport's rise

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Through four years of sanctioned girls wrestling in North Dakota, athletes, coaches look back on sport's rise


GRAND FORKS — 2025 marks year four of sanctioned girls wrestling in North Dakota, meaning freshmen on varsity in year one are now seniors going for glory one more time.

Grand Forks’ program has grown alongside the sport’s popularity, now with a roster of 28 in 2024-25, including eight middle schoolers.

It’s a sight senior Bryn Larson could have only dreamed of when she first started wrestling in sixth grade.

“It was listed as an intramural sport in sixth grade, and I was like, ‘Sure, why not, I’ll give it a go,’” Larson recalled. “All day before practice, I was like, ‘Are you doing wrestling? Is anyone else?’ None of my classes, no kids were doing wrestling,” she added.

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It turned out she was only one of two girls to show up that day.

Instead of quitting, she pressed on, learning the ropes of the sport through her middle school career.

“I wanted to show other people that they could do it too if they wanted,” Larson said.

After three years wrestling against boys, girls wrestling became sanctioned in North Dakota right before her freshman year, giving her a chance to compete on a bigger stage and against other girls.

“I ran home to my mom screaming, I was so excited,” Larson recalled. “Then we found out that my middle school coach was going to transition to be the high school girls coach, so I was over the moon,” she added.

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That coach, Matt Berglund, is still with the program, and says getting the sport to this level comes from selling how anyone can get involved.

“In simplest terms, a lot of girls wouldn’t come out because they didn’t want to wrestle against boys, which is pretty understandable, but now that they actually can compete in practice and not have, maybe, a disadvantage in strength in the upper weights, you just see this huge growth,” Berglund said.

Just like any sport, however, it takes hard work to make it, and through the years, Grand Forks has seen its interest grow exponentially.

“A lot of these girls are second, third generation family wrestlers,” Berglund said. “Their older brothers, their dads, even their grandpas wrestled, but they never had the opportunity themselves,” he said.

The program has already produced two state champions: Alyssa Johnson and Emily Novak.

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There’s internal belief they are far from the last to be crowned champion.

“We have current state champs, but there’s definitely some people here that will be state champs,” Larson said.

There’s also belief the sport is not done growing.

“As long as you have a good attitude, good work ethic, you can be good at it in a pretty short amount of time if you put in the time,” Berglund said.

State qualifiers for boys and girls will hit the mats starting February 20 at the Fargodome, and the tournaments will be televised on WDAY Xtra.

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Isak Dinesen joined WDAY-TV as a reporter in September 2024. He previously worked as a multimedia journalist at WAOW-TV in Wausau, Wisconsin for three years. He graduated from NDSU in 2020, majoring in Journalism and minoring in Sports Communication at MSUM.





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North Dakota

North Dakota officials celebrate being among big winners in federal rural health funding

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North Dakota officials celebrate being among big winners in federal rural health funding


North Dakota U.S. Sen. John Hoeven and Gov. Kelly Armstrong on Friday touted the success of the state’s application for federal Rural Health Transformation Program funding, which landed one of the largest per-capita awards in the nation.



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Tony Osburn’s 27 helps Omaha knock off North Dakota 90-79

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Tony Osburn’s 27 helps Omaha knock off North Dakota 90-79


OMAHA, Neb. (AP) — Tony Osburn scored 27 points as Omaha beat North Dakota 90-79 on Thursday.

Osburn shot 8 of 12 from the field, including 5 for 8 from 3-point range, and went 6 for 9 from the line for the Mavericks (8-10, 1-2 Summit League). Paul Djobet scored 18 points and added 12 rebounds. Ja’Sean Glover finished with 10 points.

The Fightin’ Hawks (8-11, 2-1) were led by Eli King, who posted 21 points and two steals. Greyson Uelmen added 19 points for North Dakota. Garrett Anderson had 15 points and two steals.

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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.



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Port: 2 of North Dakota’s most notorious MAGA lawmakers draw primary challengers

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Port: 2 of North Dakota’s most notorious MAGA lawmakers draw primary challengers


MINOT — Minot’s District 3 is home to Reps. Jeff Hoverson and Lori VanWinkle, two of the most controversial members of the Legislature, but maybe not for much longer.

District 3, like all odd-numbered districts in our state, is on the ballot this election cycle, and the House incumbents there

have just drawn two serious challengers.

Tim Mihalick and Blaine DesLauriers, each with a background in banking, have announced campaigns for those House seats. Mihalick is a senior vice president at First Western Bank & Trust and serves on the State Board of Higher Education. DesLauriers is vice chair of the board and senior executive vice president at First International Bank & Trust.

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The entry into this race has delighted a lot of traditionally conservative Republicans in North Dakota

Hoverson, who has worked as a Lutheran pastor, has frequently made headlines with his bizarre antics. He was

banned from the Minot International Airport

after he accused a security agent of trying to touch his genitals. He also

objected

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to a Hindu religious leader participating in the Legislature’s schedule of multi-denominational invocation leaders and, on his local radio show, seemed to suggest that Muslim cultures that force women to wear burkas

have it right.

Hoeverson has also backed legislation to mandate prayer and the display of the Ten Commandments in schools, and to encourage the end of Supreme Court precedent prohibiting bans on same sex marriage.

Rep. Jeff Hoverson, R-Minot, speaks on a bill Friday, Jan. 10, 2025, at the North Dakota Capitol.

Tom Stromme / The Bismarck Tribune

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VanWinkle, for her part, went on a rant last year in which she suggested that women struggling with infertility have been cursed by God

(she later claimed her comments, which were documented in a floor speech, were taken out of context)

before taking

a weeklong ski vacation

during the busiest portion of the legislative session (she continued to collect her daily legislative pay while absent). When asked by a constituent why she doesn’t attend regular public forums in Minot during the legislative session,

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she said she wasn’t willing to “sacrifice” any more of her personal time.

The incumbents haven’t officially announced their reelection bids, but it’s my practice to treat all incumbents as though they’re running again until we learn otherwise.

In many ways, VanWinkle and Hoverson are emblematic of the ascendant populist, MAGA-aligned faction of the North Dakota Republican Party. They are on the extreme fringe of conservative politics, and openly detest their traditionally conservative leaders. Now they’ve got challengers who are respected members of Minot’s business community, and will no doubt run well-organized and well-funded campaigns.

If the 2026 election is a turning point in the

internecine conflict among North Dakota Republicans

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— the battle to see if our state will be governed by traditional conservatives or culture war populists — this primary race in District 3 could well be the hinge on which it turns.

In the 2024 cycle, there was an effort, largely organized by then-Rep. Brandon Prichard, to push far-right challengers against more moderate incumbent Republicans.

It was largely unsuccessful.

Most of the candidates Prichard backed lost, including Prichard himself, who was

defeated in the June primary

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by current Rep. Mike Berg, a candidate with a political profile not all that unlike that of Mihalick and DesLauriers.

But these struggles among Republicans are hardly unique to North Dakota, and the populist MAGA faction has done better elsewhere. In South Dakota, for instance, in the 2024 primary,

more than a dozen incumbent Republicans were swept out of office.

Can North Dakota’s normie Republicans avoid that fate? They’ll get another test in 2026, but recruiting strong challengers like Mihalick and DesLauriers is a good sign for them.

Rob Port
Rob Port is a news reporter, columnist, and podcast host for the Forum News Service with an extensive background in investigations and public records. He covers politics and government in North Dakota and the upper Midwest. Reach him at rport@forumcomm.com. Click here to subscribe to his Plain Talk podcast.
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