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8 Towns Perfect For Retirement In North Dakota

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8 Towns Perfect For Retirement In North Dakota


As one of thirteen states sharing a border with Canada, North Dakota gets its name from the American Souix name for “ally ” or “friend.” The “Peace Garden State” might be best known for its colder climate and wide-open landscapes, but in recent times, it has emerged as a surprising haven for retirees seeking a place to spend their golden years. For senior adults looking for close-knit communities, affordable living costs, and a rich historical heritage with numerous outdoor activities to explore, North Dakota delivers. The following eight communities are hidden gems perfect for retirees looking to find a tranquil and peaceful lifestyle far from the rigors and congestion of daily urban life.

Jamestown

The World’s Largest Buffalo in Jamestown, North Dakota. Editorial credit: Daniel M. Silva / Shutterstock.com.

Jamestown sits in Stutsman County in the south-central part of the state, with a population of over 15,000 residents. The town was formed in the 1870s and has a rich heritage as a railroad stop, supplying local ranchers with a place for commerce and community to help support their homesteads. The town boasts the North American Bison Discovery Center (formerly the National Buffalo Museum). This fantastic museum is dedicated to restoring the Buffalo through educational and preservation initiatives. The grandkids will love exploring the Frontier Village, with its original pioneer buildings filled with antiques and artifacts. In addition, the world’s largest buffalo sculpture makes for a memorable photo opp. History lovers will enjoy exploring the Stutsman County Memorial Museum, a free historical venue with several floors of interesting displays and stories about local culture.

The median home price is $229,000, and with very reasonable fuel and food costs, seniors will not have to worry about making ends meet. Residents enjoy a cost of living that is about 11% less than the national average and is about average compared to other areas of the state. Healthcare is supplied by Jamestown Regional Medical Center, a 25-bed critical care facility serving a nine-county area. When you visit, be sure to eat at the Buffalo Grill, an excellent dining establishment committed to offering affordable meals to locals and visitors alike. If you can stay during the summer, don’t miss the Buffalo Jam, North Dakota’s premier music festival.

Devil’s Lake

Downtown Devil's Lake, North Dakota
Downtown Devil’s Lake, North Dakota. Image credit: Andrew Filer via Flickr.com.

Devils Lake is aptly named for the large mineral-rich lake it borders in the northeastern part of the state. The region has plenty of stunning natural beauty and boasts an extensive list of outdoor activities to enjoy. Retirees can enjoy fishing, boating, and birdwatching around the lake, and Graham’s Island State Park has extra-large camping spots that are perfect for RVs. This community of just over 7,100 residents is close-knit, with very little traffic and a priceless small-town charm.

History enthusiasts will love exploring the Lake Region Heritage Center, housed in the 1910 old Post Office/Federal building. The downtown area features many local businesses, shops, and boutiques. If you visit, the best place for a meal is Old Main Street Cafe, with its eclectic array of old photos, weird collectibles, and delicious meals.

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The average home price in Devil’s Lake is a reasonable $240,000, and the living cost is 17% less than the national average. Alexius Health, a 25-bed facility that can handle most medical situations, offers medical care. With nearly 22% of the town’s residents aged 65 and over, it is easy to see why this tranquil place might be the perfect retirement destination.

Minot

Stave church of Norwegian design found in Minot, North Dakota
Stave church of Norwegian design found in Minot, North Dakota.

Minot is a city in Ward County in the north-central part of the state. With 47,000 residents, it is one of the largest cities in North Dakota and is known primarily for the Air Force Base, which sits fifteen miles north of town. The town began as a railroad hub supplying settlers who ventured across the northern Plains in search of their fortunes. Today, the community is home to Minot State University, serving about 2,500 students every academic year.

Retirees can explore the Scandinavian Heritage Park with its many artifacts and buildings or enjoy strolls along the Souris Valley Trail. The downtown area has many historic buildings and shops that lend to its small-town charm. The Roosevelt Park Zoo, with over 65 species of animals, is a nice way to spend a day with the grandkids when they visit. After visiting the menagerie, try the Starving Rooster downtown for great pizza or homemade sandwiches.

Owning a home in Minot will cost about $289,900, and living costs are just under the national average. One of the best things going for Minot is Trinity Health Regional Healthcare, which just opened a 167-bed medical campus in 2023.

Valley City

A rail bridge over the Sheyenne River in Valley City, North Dakota
A rail bridge over the Sheyenne River in Valley City, North Dakota.

Valley City is known as the City of Bridges due to the eight historical bridges surrounding it. This historic town charms retirees with its picturesque landscapes and historic downtown. Residents will enjoy the Sheyenne River Valley Scenic Byway, which offers scenic drives, while Medicine Wheel Park provides a serene setting for relaxation overlooking the town. If you like hiking, the North Country National Scenic Hiking Trail is a must-see. The 4,800-mile trail stretches across eight states, offering several memorable once-in-a-lifetime excursions.

The median value for a home in Valley City is $292,000, with a living cost 14% less than the national average. Healthcare is provided by CHI Mercy Health, which operates a 25-bed hospital, with more specialized care offered in Fargo, which is about an hour away. When you visit, be sure to eat at the Bridges Bar and Grill, which has an excellent beer selection and tasty burgers.

Williston

Aerial View of Williston in the Bakken Oil Fields of North Dakota
Aerial View of Williston in the Bakken Oil Fields of North Dakota.

Known for its robust economy fueled by the oil industry, Williston thrives in the northwest corner of the state, offering retirees a unique blend of urban amenities and small-town charm. This community has numerous outdoor recreational opportunities, from fishing on Lake Sakakawea to exploring the Maah Daah Hey Trail. History buffs will love exploring the Fort Union Trading Post, which operated as an important site for the fur trade between 1828 and 1867.

The downtown area has many boutiques, antique stores, and delicious dining establishments to choose from. Every Mother’s Day weekend, the town celebrates band day, where marching bands show their skills in a large parade and competition. The Williston Basin Air Show is one of the town’s premier events, happening every August.

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The average price for a home is a stout $429,000, with home prices being driven up by the oil revenues brought into the community. (The town’s population nearly doubled during 2010 – 2020). Still, the living costs are about 6% less than the national average. Medical care is supplied by the Williston Medical Center and CHI-St. Alexius Healthcare.

Wahpeton

Aerial view of Wahpeton, North Dakota
Aerial view of Wahpeton, North Dakota.

Wahpeton is a hidden gem for retirees seeking a serene and fulfilling lifestyle. Nestled along the Red River’s scenic banks in the state’s southeast corner, this charming town offers good schools, safe streets, and a caring community. Retirees can immerse themselves in the town’s rich history at the Chahinkapa Zoo and explore the fascinating exhibits at the Red Door Art Gallery. For nature enthusiasts, the nearby Chahinkapa Park provides picturesque walking trails and tranquil picnic spots. The town also boasts the Wahpeton Wahper, the world’s largest catfish. This unique work of art is a great photo op.

The median price for a home in Wahpeton is $296,000, with a living cost factor 22% less than the national average. In addition, healthcare options include the St Francis Medical Center, a critical care facility that can handle almost any medical situation. With its blend of local attractions, affordable housing, and access to quality medical care, Wahpeton, North Dakota, stands out as a prime destination for retirees seeking a fulfilling and comfortable retirement lifestyle.

Watford City

Watford City, North Dakota
Theodore Roosevelt National Park near Watford City, North Dakota.

Watford City is located in McKenzie County on the western edge of North Dakota. It owes much of its recent development to the state’s oil boom, which has brought significant growth to the town over the last couple of decades. Watford City has seen a remarkable transformation in recent years, but with a solid infrastructure, a warm community spirit, and abundant recreational activities, this small town of 6,000 residents strives to be a great place to live.

Theodore Roosevelt National Park is a great destination for outdoor enthusiasts who enjoy hiking and wildlife viewing. The park is home to bison and wild horses, so keep your eyes peeled as you explore the park’s many hiking trails. It’s not uncommon to spot these majestic animals during your visit. The best place for a steak is Outlaws Bar and Grill, located on South Main.

The median home price is $375,000, and the living cost is slightly higher than the national average. With excellent access to medical care through McKenzie Healthcare System. Nearly 7.4% of the resident population is over 65, but more retirees are flocking to the area every year.

Mandan

Fort Abraham Lincoln State Park near Mandan, North Dakota
Fort Abraham Lincoln State Park near Mandan, North Dakota.

Mandan is a small town sitting on the western side of the Upper Missouri River across from Bismarck. The community has a population of just under 25,000 residents and has a rich Native American heritage. History buffs will enjoy the Fort Abraham Lincoln State Park, where visitors can explore reconstructed military buildings and the iconic On-A-Slant Indian Village. Additionally, Mandan boasts an array of outdoor recreational opportunities, from fishing and boating on the river to hiking and camping in the nearby hills. With its picturesque landscapes and vibrant community spirit, Mandan provides residents with a tranquil retreat amidst the rugged beauty of the North Dakota plains.

With its close access to Bismark, there are ample healthcare options, including the Vibra Hospital of the Central Dakotas, a 41-bed critical care facility. The median home price is $370,000, with a living cost of 11% less than the national average. The downtown area has plenty of quaint shops and boutiques to venture through. If you need a place to eat, try Friends Family Restaurant, a local eatery serving home-cooked food and drinks.

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In conclusion, North Dakota’s small towns offer retirees a tranquil haven to embrace a slower pace of life, connect with nature, and foster meaningful community ties. Whether you’re drawn to outdoor adventures, cultural attractions, or simply seeking a close-knit community, these eight towns provide the perfect backdrop for a fulfilling retirement lifestyle.



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Wintering Well Series Back For Another Season At McKenzie Co. Heritage Park & North Dakota Oil Museum

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Wintering Well Series Back For Another Season At McKenzie Co. Heritage Park & North Dakota Oil Museum


For those who are looking for community interaction, interested in learning an old-fashioned skill, or just simply looking for a way to offset those winter blues, join McKenzie County Heritage Park & North Dakota Oil Museum, 904 2nd Ave. SW, Watford City, for another season of Wintering Well: Slow Down & Savor. Classes begin Jan. 2, 2026, and will continue the first Friday of each month through the winter, 5-7 p.m. CT..

The holiday season is a time where many remember and honor past traditions, though it can also be a time where the usual business of life gets ramped up. In this modern word, we are heavily inundated with outside pressures that tell us to “keep busy and work harder”. Technology can be a constant pull, drawing us away from quiet connection.

But, for many of the people who settled and lived in this region before us, life, the holidays and winter in general carried a different feeling altogether. The winter season was often a time that was looked forward to and folks seemed more willing to go along with nature rather than struggling against it. Winter is a time of rest and renewal. A time for life to slow, and strength and energy to be gathered for spring, summer and fall. With the cold winter outside their doors, people were content to sit by the fire, catch up with friends and family, and engage in pastimes that were both fun and functional.

These Hygge style Wintering Well evenings offer an opportunity to slow down and savor this time of year. Bring a crocheting, knitting or embroidery project or start a new one. Even if you have no experience with these skills, bring a crochet hook and some yarn and other participants can help you get started. In addition to learning new skills and practicing existing ones, there is good conversation to share, new relationships to foster and snacks will be served.

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These classes are intended for adults, but tweens who want to learn are welcome to come along with their parents. There is no charge to join, but donations are always welcome.

Take a step back from technology and busy schedules to reconnect with the old-fashioned life at these cozy, creative sessions, and Winter Well this season.

For more information, visit McKenzie County Heritage Park & North Dakota Oil Museum’s Facebook page or call them at 701-842-6434.



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‘Changed me and saved me’: AIR program in North Dakota helps those in recovery

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‘Changed me and saved me’: AIR program in North Dakota helps those in recovery


EDITOR’S NOTE: For help with substance abuse or addiction, North Dakota residents can contact the All of Us In Recovery program at

allofusinrecovery.com

or the North Dakota Department of Human Services at

hhs.nd.gov/behavioral-health

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. National help is also available at 1-800-662-4357.

FARGO — A special program for those battling addiction in North Dakota is finding huge successes with a state program called “All of Us In Recovery,” or AIR.

The proof can be found in the lives now changed because of the team approach.

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North Dakota

Poll: A majority of North Dakotans are givers

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Poll: A majority of North Dakotans are givers


BISMARCK — Despite stubborn inflation, higher daily costs and

a dip in holiday spending,

most North Dakotans are as committed to charitable giving, according to the latest North Dakota Poll, commissioned by the North Dakota News Cooperative.

A total of 78% of

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North Dakota

residents say charitable giving is important to them personally, with 31% indicating it is very important and 47% somewhat important.

Damon Gleave, interim executive director of the Dakota Medical Foundation, which spearheads the 24-hour charity event

Giving Hearts Day

each year, said the results of the poll were consistent with what the foundation has seen with the success of the event.

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“Regardless of age or gender or what part of the state people are from, North Dakotans are givers,” he said.

Looking further at the data, however, shows a split in how much people feel they can afford to give.

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Asked to describe how much they give each year, 58% gave between $100-$999 annually, while 32% gave between $1,000-$5,000 or more per year. Another 10% declined to answer.

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“The fact that folks are still interested in supporting

charitable organizations

during these interesting financial times is certainly encouraging,” said Shawn McKenna, executive director of the North Dakota Association of Nonprofit Organizations.

McKenna said some of the rhetoric coming out of President Donald Trump’s administration has impacted nonprofits and NGOs, though that includes increased giving to some and less to others.

Some smaller nonprofits that saw grant funding dry up because of government efficiency efforts are having a harder time since they lack the staff to solicit contributions, McKenna said.

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In another data point from the poll, nearly half of respondents said generosity should be “homegrown,” with 46% saying support for local organizations is their top reason to give.

“It does look like folks are really interested in helping out in their own backyard versus sending it off to whatever the big national type organization is,” McKenna said.

Among the other factors considered most important, 16% said support for faith-based groups was highest on their list of reasons, while another 16% more said giving to causes they have a personal connection to was most important.

A total of 60% of respondents said they give throughout the year, while 23% said they usually give at the end of the year.

“There’s a preference to support local organizations — whose work tends to more directly impact people in a given community — as well as a shift toward donors making larger gifts to a smaller number of charities,” Gleave said. “We think this is a direct result of charities cultivating better relationships with their donors over time, which ultimately leads to more impactful, sustained giving.”

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Kim Hocking, board president of the Bismarck Mandan Unitarian Universalist congregation, said the poll data was in line with what he sees in giving habits.

Hocking said one thing that comes out in the poll, and something he sees on a daily basis, is that people are looking for a sense of community. That desire often matches giving habits.

“As a group, we want to be a part of something, and if we know about it, and we see, oh, we could help with that, then we want to be a part of that,” Hocking said. “That goes along with supporting local organizations, supporting causes you have a personal connection to.”

Most respondents do not give a certain percentage of their annual income to charitable causes, according to the poll.

Only 22% say they practice a form of tithing, long a traditional practice in Christian, Islamic and Judaic faiths.

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The low number of people who budget a certain percentage of income, as well as the high number of people that only give up to $1,000 annually, is concerning to some.

Bishop Craig Schweitzer of the Western North Dakota Synod-ELCA, said giving has been “pretty flat” over the past decade, but he was surprised that over half of people gave so little each year.

“That’s shocking to me a little bit because that’s obviously less than 1% of average income in North Dakota,” Schweitzer said.

“I mean, I look at it as a person of faith, the entry level to be a follower of Jesus is 10%, and then my offering is above and beyond that 10%,” he said. “If we’re spending money on things that aren’t a reflection of our faith, how does that reflect who we are as people of faith?”

Schweitzer brought up how important local organizations like churches are in times of need and stress, giving the example of the wildfires in northwest North Dakota in the fall of 2024.

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“The church was huge,” he said. “It stepped up and made sure people were cared for and probably gave beyond anything they imagined they would give to something like that before, financially and physically.”

The North Dakota Poll was conducted by Mason-Dixon Polling & Strategy Inc. of Jacksonville, Florida, from Dec. 10-13 2025. A total of 625 North Dakota adult residents were interviewed statewide by telephone. The poll has an error margin of + or – 4%.

The North Dakota Poll is the only regular, nonpartisan statewide survey of eligible North Dakota voters and consumers.

The North Dakota News Cooperative is a nonprofit news organization providing reliable and independent reporting on issues and events that impact the lives of North Dakotans. The organization increases the public’s access to quality journalism and advances news literacy across the state. For more information about NDNC or to make a charitable contribution, please visit newscoopnd.org.

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This story was originally published on NewsCoopND.org.

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This story was written by one of our partner news agencies. Forum Communications Company uses content from agencies such as Reuters, Kaiser Health News, Tribune News Service and others to provide a wider range of news to our readers. Learn more about the news services FCC uses here.

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