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Minneapolis, Hakeem Ford is jumping for success with the Gophers

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Minneapolis, Hakeem Ford is jumping for success with the Gophers


In only his third full year as a triple jumper at the University of Minnesota, Hakeem Ford currently ranks second in the country. He also broke a 33-year-old school record set by Broke Keita Cline.

‘Talent, he does have a lot of talent’

The backstory:

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Growing up Ford had hoops dreams, hoping one day he could be the next NBA star from Minnesota. But after not securing a college scholarship from a school he thought was worthy of his talents, Ford opened his mind towards new challenges. That’s when he started jumping during his second semester of his senior year at Minneapolis Southwest. From working out in Air Force One tennis shoes, to initially jumping in basketball shoes, Ford impressed everyone.

“I really had no expectations, I didn’t know who I was going up against, they were just like this is when state is, pull up, and I’m like alright I’ll be there,” Ford said recalling his start to track. “I go and I jump and then everyone is like dang that’s good, that’s good, that’s good. I don’t know distances, I don’t know anything, I was just out there.” 

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He would eventually borrow a friend’s pair of sprinting spikes and jumped his way towards a AAA state title. 

“That was definitely electric, it was definitely one of the biggest moments in my life you know, at that time,” Ford said. 

That’s where he would meet the Gophers assistant Track & Field coach, Ibrahim Kabia, and soon after, land a scholarship from his hometown Gophers. 

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Jumping to the next level

What they’re saying:

“I figured he had potential, I just knew it would take a lot of work, a lot of effort on both of our parts and just a lot of patience,” Kabia said.

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“I feel like that’s every kid’s dream for sure to get that call and be like this is what we want to give you and all of this stuff,” Ford describing his offer phone call. “It especially big being from this city, Minneapolis, you know, being at the U of M, Twin Cities, it’s amazing for sure.”

But Ford would quickly realize college is a completely different animal, it was a transition that took some time. 

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“It was just kind of wild to see the gap and especially like against my teammates and everything,” Ford smiling while reliving his first days with the Gophers track team. “I was like oh my goodness, these boys aren’t playing, at that moment I was like let me try to focus in and lock in on the stuff I needed to do.” 

From there, the growing pains would start for Ford.

“It was a hard transition and he will tell you that, he had some injuries, some setbacks,” Kabia said. “You’re training really for four to five months before you can even compete in an actual meet and so that was a huge challenge for him.” 

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The breakthrough – Minneapolis 

Why you should care:

“Going from last year’s Big Ten meet to scratching all my jumps and I was told they were really big jumps and I was like what,” Ford imagining where he would’ve finished had he not scratched. 

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That experience in the Big Ten meets fueled his drive all offseason, eventually leading to him breaking the school’s triple-jump record with a record 16.54m (54-3 ¼) at the Pepsi Florida relays.  Now Kabia and Ford believe the sky is the limit. 

“It feels really great and it kind of keeps me looking forward to the future,” Ford said. 

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“The man was not on the top 10 list and then he went straight to number 1, I couldn’t tell you what it is,” Kabia said speaking of Ford’s ceiling for success. 

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Minneapolis, MN

Atlanta Dream survive thriller in Minneapolis, edge Lynx 91-90 to open 2026 WNBA season

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Atlanta Dream survive thriller in Minneapolis, edge Lynx 91-90 to open 2026 WNBA season


The Atlanta Dream trailed by double digits, fought back twice and still needed Angel Reese’s game-saving block in the final seconds to survive. 

Atlanta opened the 2026 WNBA season with a 91-90 victory over the Minnesota Lynx on Saturday night, powered by Allisha Gray’s 24 points, Te-Hina Paopao’s pull-up jumper with 12 seconds remaining, and a performance that left little doubt about what this team intends to do this season.

Reese’s block on Emese Hof’s layup attempt in the closing seconds sealed one of the most dramatic opening-night wins before 10,821 fans at Target Center.

When Minnesota pushed its advantage to 13 points in the second quarter and the Dream looked like they were in serious trouble, Allisha Gray took over. The veteran guard finished with a game-high 24 points on 7-of-18 shooting, going a near-perfect 9-of-11 from the free throw line to go along with eight rebounds, three assists and two steals.

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Gray’s ability to get to the line and convert kept Atlanta within striking distance throughout a game that could have spiraled out of control multiple times. She scored 11 points in the third quarter alone as the Dream chipped away at Minnesota’s lead.

Rhyne Howard was equally important on both ends, finishing with 15 points, five assists and three steals. Jordin Canada ran the offense efficiently with 12 points and six assists, and Paopao added six points and four assists in a composed performance off the bench.

With Atlanta trailing 85-87 and the clock winding down, Naz Hillmon stepped back and drained a 22-foot three-pointer with 2:44 left to tie the game and silence the fans in the Target Center. It was the shot of the night, and arguably the play that won Atlanta the game.

Hillmon finished with 15 points on an efficient 6-of-10 from the field, adding seven rebounds in 33 minutes. She was the Dream’s most reliable scorer off the bench and delivered her best basketball when Atlanta needed it most.

Rookie Madina Okot also impressed in her WNBA debut, scoring eight points on 3-of-6 shooting with four rebounds in just 10 minutes, showing the poise and physicality that earned her a roster spot out of training camp.

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Angel Reese’s first game in a Dream uniform was complicated. She shot 4-of-11 from the field, committed five turnovers and picked up a first-quarter technical foul that gifted Minnesota a free point. At one point in the first half, she missed three consecutive shots on the same possession.

MINNEAPOLIS, MINNESOTA – MAY 09: Angel Reese #5 of the Atlanta Dream blocks a shot attempt by Emese Hof #25 of the Minnesota Lynx during the fourth quarter at Target Center on May 09, 2026 in Minneapolis, Minnesota. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.

Ellen Schmidt / Getty Images


But Reese also grabbed 14 rebounds, nine on the offensive glass, blocked three shots, came up with two steals, and made the most important play of the game when it mattered most. Her block on Hof’s layup in the final seconds was the kind of athletic, instinctive play that changes games and defines seasons.

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That is the player Atlanta acquired this offseason. On opening night, in the most pressure-packed moment of the game, she showed exactly why.

Minnesota had every opportunity to win this game and couldn’t finish it. Olivia Miles finished with 21 points on 6-of-14 shooting and eight assists to go along with eight free throws made. Kayla McBride scored 20 points and hit the go-ahead three-pointer with 1:11 left that looked like it might be the dagger.

Courtney Williams added 14 points and six assists, and the Lynx shot 50 percent from the field, a number that should have been good enough to win.

But 15 turnovers and an inability to execute in the game’s final minute proved too costly. Minnesota had chances to put Atlanta away in the fourth quarter and couldn’t. The Dream made them pay every time.

Atlanta continues its opening road trip Tuesday against the Dallas Wings before returning home for the May 17 opener against the defending champion Las Vegas Aces at State Farm Arena. Minnesota hosts Atlanta again on May 27.

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Woman dead after argument leads to shooting in Minneapolis

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Woman dead after argument leads to shooting in Minneapolis


A shooting in south Minneapolis left a woman dead Saturday night. 

Fatal shooting on Pillsbury Avenue South

What we know:

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According to Minneapolis police, officers responded to a report of gunfire near Pillsbury Avenue South and West 25th Street around 5:30 p.m. 

A woman was found at the scene with life-threatening gunshot wounds. She was taken to the hospital where she later died. 

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Police believe that an argument inside an apartment led to gunfire. 

The suspected shooter fled the scene before police responded. 

What we don’t know:

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Police did not say what led up to the shooting or if they made any arrests. 

The woman has not yet been identified. 

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What you can do:

Anyone with information on the shooting can call 1-800-222-TIPS (8477) or click here to submit a tip. 

The Source: A press release from the Minneapolis Police Department. 

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INTERVIEW: Doors Open Minneapolis

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INTERVIEW: Doors Open Minneapolis


Doors Open Minneapolis is growing to become one of the more anticipated events of the and this weekend is your chance to get in on the action.

From 10 a.m.-5 p.m. Saturday and Sunday, participants can choose venues they’d like to explore and get a closer look at areas typically closed off to the public.

Details on the event can be found online.

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