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Illinois mother of 5 reveals the secrets of cost-friendly lunches

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Illinois mother of 5 reveals the secrets of cost-friendly lunches


With inflation hitting each American, making lunch for the children will probably be dear this college 12 months.

Illinois mom of 5 and YouTuber Meghan Birch joined “Fox & Mates” on Wednesday to share her greatest suggestions and tips for trimming down on back-to-school grocery payments whereas additionally staying organized and environment friendly.

Birch’s first tip for at the moment’s dad and mom is to plan out lunch substances prematurely — earlier than hitting the grocery store.

The mom confirmed an instance of a grocery checklist break up right into a desk that separates every meals merchandise, resembling fruits, greens and snacks.

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Second, she really useful involving the children within the procuring course of, to make sure dad and mom and guardians are spending cash on meals that received’t go to waste.

“Ask them what they like, so that you’re shopping for issues that they really will eat,” she stated.

Birch additionally advised dad and mom spend money on reusable objects resembling lunchboxes, plastic containers and thermoses.

“You don’t have to purchase plastic luggage which can be going to be thrown away,” she stated.

“Particularly when you have a number of kids — that may actually add up over time.”

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Meghan Birch prepping her grocery checklist earlier than going to the grocery store.
Fox Information

Tip no. 3 is to contemplate shopping for meals in bulk, since bulk objects value much less per ounce or serving, Birch stated.

One other method to save — her fourth tip — is to purchase retailer model objects as an alternative of identify model, which might save shoppers cash, in response to Birch.

“The opposite day, I purchased a bag of pretzels for almost $2 lower than the identify model sitting proper subsequent to it,” she stated.

Meghan Birch's third tip to save money at the supermarket is to buy items in bulk.
Birch’s third tip to economize on the grocery store is to contemplate shopping for objects in bulk.
Fox Information

Birch’s fifth tip is to skip comfort meals resembling pre-bagged, particular person snack packs.

“You’re going to get extra. You’re going to avoid wasting extra,” she stated.

For her sixth tip, the mother inspired dad and mom to assume outdoors the field when packing lunches.

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This might imply packing leftovers in a thermos to maintain the meals heat, throwing in wholesome pairings resembling apples and peanut butter or carrots and hummus — or freezing baked items and permitting them to defrost on the best way to highschool.

One other simple method to save?

Meghan Birch tells parents to stop buying pre-packaged snacks and be creative when packing lunches.
Birch tells dad and mom to be inventive with packing lunches for his or her kids.
Fox Information

Ship the children to highschool with water in a reusable bottle — as an alternative of juice or different drinks.

“Tremendous cost-effective and also you don’t want to fret about spills with milk and juice,” she stated.

Birch’s ultimate tip is to evaluate what your youngsters are consuming or not consuming — to keep away from losing meals sooner or later.

“Meals waste is at all times going to be cash waste,” she stated.

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ALERT: Illinois Experiencing Emergency Blood Shortage

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ALERT: Illinois Experiencing Emergency Blood Shortage


Patient Care at Risk, Versiti Blood Center of Illinois Issues Plea for Donors

CHICAGO, June 24, 2024 /PRNewswire/ — Versiti Blood Center of Illinois has issued an emergency appeal for blood donations due to a dangerously low blood supply. Certain blood types have less than a day’s worth of availability, endangering the lives of local patients. Summer donations have plummeted to critical levels, with over 4,963 appointments missed in the past month alone.

All blood types are needed, with O-positive and O-negative being the most in demand. O-positive is the most common blood type, while O-negative blood is the universal type that can be safely received by all patients in emergencies when the blood type is unknown.

“We know summer is a challenging time for blood donation, and we plan for it every year, but what we see today is dire,” said Dr. Dan Waxman, vice president of transfusion medicine and senior medical director at Versiti. “Patients’ lives are at risk. If you are healthy and able, we are pleading with you to donate blood this week.”

In addition to unfilled appointments and a rise in cancellations and no-shows, Versiti’s partner hospitals have required a significant volume of blood this past month to support organ transplant procedures and other traumas.

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“The demand for blood simply does not match the number of donors coming through our doors,” added Waxman. “While we deeply appreciate our loyal donors who consistently show up, it’s important to recognize that about 3 percent of people who are eligible to donate blood actually do. If it’s been a while since your last donation or you’re a first-time donor, we are excited to welcome you.”

What happens if blood is not available for patients?

  • When the local blood inventory gets as low as it is now, it jeopardizes the health and safety of patients who rely on life-saving blood transfusions. In some cases, hospitals are forced to postpone surgeries or delay critical treatments.
  • Trauma victims from car accidents or shootings are at the highest risk, as their survival often depends on a healthy blood inventory. If these types of cases occur in the coming days, we might not have the blood needed to keep them alive.
  • Patients undergoing organ transplants and battling cancer, and even mothers in labor, could face treatment delays or complications due to a limited blood supply.

To schedule an appointment to donate blood, call (800) 786-4483 or visit versiti.org. Walk-in donors are also welcome.

Donor center locations:

  • WESTMONT: 6317 S. Fairview Ave.
  • TINLEY PARK: 16100 Centennial Cir.
  • BLOOMINGDALE: 398 W. Army Trail Rd.
  • NAPERVILLE: 1297 S. Naper Blvd.
  • WINFIELD: 27W281 Geneva Rd.
  • JOLIET: 2625 W. Jefferson St.
  • GENEVA: 2000 W. State St., Unit 1E
  • AURORA: 1200 N. Highland Ave.
  • ELGIN: 1140 N. McLean Blvd.
  • CRYSTAL LAKE: 6296 Northwest Hwy.
  • YORKVILLE: 728 E. Veterans Pkwy., Suite 112
  • DEKALB: 2428 Sycamore Rd.
  • HIGHLAND: 2126 45th St.

Donating blood takes about an hour. Anyone aged 16 or older who is in good health and meets eligibility requirements is encouraged to give. Parental consent is required for donors aged 16 to donate blood. Donors should bring a photo ID that includes their birth date.

About Versiti Blood Center of Illinois
Versiti Blood Center of Illinois is a not-for-profit organization headquartered in Aurora, IL. that specializes in blood products and services and provides expert medical and technical support. Founded in 1943, it is the oldest blood center in Illinois and serves patients at more than 85 hospitals in Chicagoland and Northwest Indiana. It operates 12 donor centers and conducts nearly 2,200 blood drives annually at area hospitals, churches, businesses, schools and community centers. To learn more, visit versiti.org.

SOURCE Versiti Blood Center of Illinois

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Illinois State Police Release Results of Alcohol Countermeasures in Whiteside and Winnebago Counties

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Illinois State Police Release Results of Alcohol Countermeasures in Whiteside and Winnebago Counties


Illinois State Police (ISP) Troop 1 Commander, Captain Joseph Blanchette, announces the results of Alcohol Countermeasure Enforcement (ACE) patrols in Whiteside and Winnebago counties during May. These ACE patrols allowed the ISP to focus on preventing, detecting, and taking enforcement action in response to violations associated with impaired driving and illegal transportation or consumption of alcohol or drugs.

Violations Enforcement Activity

Driving Under the Influence (DUI) Citations 3

Other Alcohol/Drug Citations 3

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Occupant Restraint Offenses 19

Registration Offenses 7

Driver’s License Offenses 10

Insurance Violations 5

Total Citations 65

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Total Arrests 8

Total Written Warnings 43

Alcohol and drug impairment are estimated to be a factor in more than 47% of all fatal motor vehicle crashes in Illinois.

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Tribe Could Get Land Stolen by US Government Back

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Tribe Could Get Land Stolen by US Government Back


Some 175 years after the US government stole land from the chief of the Prairie Band Potawatomi Nation while he was away visiting relatives, Illinois may return it to the tribe. Nothing ever changed the 1829 treaty that Chief Shab-eh-nay signed with the US to preserve for him a reservation in northern Illinois—not subsequent accords nor the 1830 Indian Removal Act, which forced all Indigenous people to move west of the Mississippi. But around 1848, the US sold the land to white settlers while Shab-eh-nay and other members of his tribe were visiting family in Kansas. To right the wrong, Illinois would transfer a 1,500-acre state park west of Chicago, the AP reports.

The state would continue providing maintenance while the tribe says it wants to keep the park as it is. “The average citizen shouldn’t know that title has been transferred to the nation so they can still enjoy everything that’s going on within the park and take advantage of all of that area out there,” said Joseph “Zeke” Rupnick, chairman of the Prairie Band Potawatomi Nation based in Mayetta, Kansas. It’s not entirely the same soil that the US took from Chief Shab-eh-nay. The boundaries of his original 1,280-acre reservation now encompass hundreds of acres of privately owned land, a golf course, and a county forest preserve. Pending Illinois legislation would transfer the Shabbona Lake State Recreation Area.

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No one disputes Shab-eh-nay’s reservation was illegally sold and still belongs to the Potawatomi. But nothing has changed. Democratic state Rep. Will Guzzardi, who sponsored the legislation, said the deal is a significant concession on the part of the Potawatomi. With various private and public concerns now owning most of the original reservation land, reclaiming it for the Potawatomi would set up a serpentine legal wrangle. “Instead, the tribe has offered a compromise, which is to say, ‘We’ll take the entirety of the park and give up our claim to the private land and the county land and the rest of that land,’” Guzzardi said. “That’s a better deal for all parties involved.” The transfer won Illinois Senate approval, but a snag in the House prevented its passage. Proponents will seek the endorsement when the Legislature returns in November.

(More Illinois stories.)





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