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Lesson learned? Who’s to blame? Being real about the Cavs’ loss to Orlando – Terry Pluto

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Lesson learned? Who’s to blame? Being real about the Cavs’ loss to Orlando – Terry Pluto


CLEVELAND, Ohio – “It’s one game, lesson learned.”

That’s what coach J.B. Bickerstaff said after the Cavs lost 121-83 in Orlando on Thursday.

It was the most lopsided playoff loss in franchise history. It came after the Cavs won the opening two games in Cleveland, as the best-of-seven series is still 2-1 in their favor.

But I have a question: Why did the Cavs have to “learn” any lesson about Game 3?

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It was a surprise a young Orlando team would be inspired on its home court? It was a surprise the crowd was loud? It was a surprise …

I’ll stop right there.

No surprise, period.

Not for the Cavs, who have far more playoff experience than the Magic. I’m not simply criticizing Bickerstaff. The coach said Orlando would be a different team at home and stressed that to his players.

Veterans such as Donovan Mitchell, Max Strus, Georges Niang, Caris LeVert and others know that. Evan Mobley, Darius Garland and Isaac Okoro had their first painful playoff experience last season when the Cavs were overwhelmed by New York in five games.

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As bad as that team was in Madison Square Garden in 2023, this performance was worse.

Cavs coach J.B. Bickerstaff had no answers for the Orlando in Game 3. AP

IT WAS MORE THAN THE FIRST QUARTER

“It was the first quarter,” said Bickerstaff. “They set the tone. They came out and played with a sense of urgency … They set the tone, and we were chasing them.”

This was true, but only to an extent.

A nervous and hyped-up Orlando team missed its first nine shots. That’s right NINE misses to open the game. The Cavs had a 10-3 lead in the middle of the first quarter.

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Then … nothing.

At the end of the first quarter, Orlando had a 31-21 lead.

I repeat, the score was 31-21 … not 131 to 21. There are lots of 10-point swings in most NBA games.

That is not game over. It’s more like “game on,” as in Orlando was not about to fall behind and stay behind as it did in the first two games in Cleveland.

PLAYOFF PSYCHOLOGY

What often happens on the road is something like this: The home team trailing in a series comes out strong. It grabs an early lead as it is fueled by the crowd and a sense of desperation.

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The Magic knew that if they lost, the series was over. The record of teams down 3-0 in a series and then winning it … 0-191.

For Orlando, it was now or never.

For the Cavs, it was almost like, “Hey, we’ll get them next game.”

That was the wrong attitude.

There often is an emotional drop when the home team takes an early big lead – especially a team with so little playoff experience. Then they become vulnerable.

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That’s also a lesson most of the Cavs should have already known. If they did, they refused to act on it.

Cleveland Cavaliers vs, Orlando Magic, April 22, 2024

Donovan Mitchell played like his knee or something was bothering him. He had only 13 points. Joshua Gunter, cleveland.com

WHO IS TO BLAME?

I fault the players as much as Bickerstaff.

In the first two games, Mitchell led the first-quarter charge. He did bang his cranky knee early in the game. Perhaps that was behind his generally passive play.

Orlando also put premier defender Jalen Suggs on Mitchell, and often double-teamed the Cavs star. That should not be a shock. In fact, Orlando should have tried that earlier in the series.

So Mitchell was struggling. Where was everyone else?

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Darius Garland shot 2 of 10 for five points. Evan Mobley had only two more rebounds than you did last night. That’s right, the 7-footer had a pair of rebounds in 22 minutes.

By the middle of the first quarter, it was obvious Orlando was sending everyone to the boards for rebounds. The Cavs owned this area in the first two games.

Cleveland’s response?

Jarrett Allen had eight rebounds. Mitchell had five. No one else had more than three as the Cavs were embarrassed 51-32 on the boards.

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The Cavs were a soft team, especially from a mental standpoint.

The Orlando Magic bench reacts as guard Jalen Suggs (4) celebrates his 3-point shot against the Cleveland Cavaliers during the first half of Game 3 of an NBA basketball first-round playoff series Thursday, April 25, 2024, in Orlando, Fla. (AP Photo/John Raoux)

At least one team was inspired, as Orlando took control of the game early and the Cavs folded. AP

IT IS ONE GAME

The Cavs are back on that same court Saturday at 1 p.m.

A concern is Mitchell’s physical condition. Other than a few drives to the rim late in the first half, he displayed little quickness and leaping ability. He finished with 13 points.

Mobley needs to get back on the boards. Orlando kept putting bodies on Allen, who had 38 rebounds in the first two games. He needs help.

Anytime Strus and Niang can make a few 3-point shots would be helpful. They are a combined 3 of 24 from behind the arc.

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Mitchell is only 6 of 24 on 3-pointers.

Sam Merrill played in the second half and was 3 of 4 for nine points in 22 minutes.

Hint … hint. Maybe he needs more than the four total minutes he played in the first two games.

But for the Cavs, the real story is their mental toughness. I’m stressing that part of the story. Physically, the Cavs showed they can compete on the boards and defensively with the athletic Magic.

The Cavs also are more equipped in terms of experience and emotional maturity to win this series. That needs to be on display Saturday. There are no secrets in terms of effort required to at least be competitive.

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Cleveland, OH

Wide spread power outages plaguing Cleveland

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Wide spread power outages plaguing Cleveland


CLEVELAND, Ohio (WOIO) – Thousands of FirstEnergy and Cleveland Public Power customers are without power in the city of Cleveland.

Check CPP’s and FirstEnergy’s websites for the latest information on the outages.

The outages are mostly located from downtown Cleveland to the westside.

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19 News has reached out to Cleveland Public Power and FirstEnergy for more information on the outages but have yet to hear back.

Copyright 2026 WOIO. All rights reserved.



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Cleveland, OH

No idling: Why it’s against the law in Cleveland

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No idling: Why it’s against the law in Cleveland


CLEVELAND — The Cleveland Department of Public Health is educating drivers about a law many may not know about: the city’s ban on idling.

Under city law, idling is any time a driver sits in their car without a destination or purpose. The law prohibits idling for more than five minutes, or else drivers could be fined. There are limited exemptions to the law, including weather conditions and some vehicle types.

The health department said idling is illegal because of the effects our cars’ emissions have on the environment and our health. The health department said one minute of idling produces more carbon monoxide emissions than smoking three packs of cigarettes.

When we run our cars, tiny particles are emitted from the exhaust, and, according to the health department, they can enter our lungs and contribute to respiratory and cardiovascular problems.

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Christina Yoka, chief of air pollution outreach with the Cleveland Department of Public Health, said the solution starts with thinking about your daily routine.

“From the time you leave your home for work in the morning, think about the time you get in the car,” she said. “Do you stop and get coffee, and you’re in the drive-thru? Do you look at your phone while you’re waiting to put something in your GPS and checking text messages?”

Yoka said a new anti-idling campaign is underway to remind Cleveland drivers and employees about the law. Signs will be placed in city parking lots and garages.

“There are all these moments throughout the day that we’re in our cars and we think, ‘Oh! It’s just two to three minutes, but then add that up over the course of the day,” she said.

Yoka said idling is never a good idea, but warmer temperatures like we’re seeing this week make pollution even worse. She recommends windshield covers, cracking your car windows and parking in the shade to keep cool.

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Cleveland, OH

Earth and Essence IV Spa Launches Free GLP-1 Weight Loss Consultation in Cleveland

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Earth and Essence IV Spa Launches Free GLP-1 Weight Loss Consultation in Cleveland


Cleveland, OH , June 29, 2026 (GLOBE NEWSWIRE) — Executive Summary

Earth and Essence IV Spa, a Cleveland-based mobile wellness provider, announces complimentary GLP-1 weight loss consultations designed to help clients explore advanced weight management options. Staffed by licensed Registered Nurses delivering personalized treatments across Cleveland and surrounding communities, the service marks a significant step toward democratizing premium wellness. The initiative reflects the company’s commitment to making clinical expertise accessible without financial barriers to entry.

Earth and Essence IV Spa has unveiled a free consultation program for clients considering GLP-1 weight loss support, addressing the growing demand for transparent, professional guidance in advanced wellness treatments. The initiative removes traditional barriers to exploring pharmaceutical weight management solutions, connecting clients with registered nursing professionals who can discuss personalized approaches aligned with individual health objectives.

Earth and Essence IV Spa

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The consultation model reflects a fundamental belief that clinical expertise should be accessible and approachable. Rather than requiring costly initial appointments, prospective clients in Cleveland, Lakewood, Rocky River, Westlake, Parma, Beachwood, Chagrin Falls, Strongsville, and surrounding areas can engage directly with the clinical team at no charge. This approach enables informed decision-making before pursuing advanced wellness treatments, whether clients ultimately choose GLP-1 therapy, complementary IV hydration support, or alternative wellness modalities.

Earth and Essence IV Spa delivers comprehensive wellness solutions beyond weight management support. The team specializes in mobile IV hydration therapy, NAD+ infusions, Sermorelin treatments, prenatal hydration protocols, and customized vitamin therapy designed to address specific health goals. Every treatment is administered by licensed Registered Nurses who bring clinical expertise and personalized attention to each client interaction, whether delivered at home, office, hotel, or event locations throughout Northeast Ohio.

A company spokesperson explained the rationale behind the complimentary consultation initiative: “We believe wellness should be accessible, personalized, and delivered with care. Our team of registered nurses brings clinical expertise and a warm, holistic approach to every session. By removing financial barriers to initial consultations, we’re empowering clients to make informed decisions about their health journey without hesitation or uncertainty.”

Earth and Essence IV Spa is a Cleveland-based mobile wellness practice delivering IV hydration, GLP-1 weight loss consultations, and advanced clinical treatments administered exclusively by licensed Registered Nurses
Earth and Essence IV Spa

How Earth and Essence IV Spa Supports Clients Exploring Weight Management Solutions

The consultation process addresses common questions and concerns about GLP-1 weight-loss treatments while establishing realistic expectations for outcomes and ongoing support. Registered Nurses discuss individual health history, current wellness status, lifestyle factors, and specific objectives to determine whether GLP-1 therapy aligns with each client’s circumstances. The team also explores complementary treatments—including hydration therapy, nutrient infusions, and energy-supporting options like NAD+ therapy—that may enhance overall wellness during weight management journeys. For clients across Cleveland and its surrounding communities, Cleveland mobile IV therapy expertise extends to designing integrated wellness protocols that support clients throughout their health transformations.

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Expanded Service Portfolio for Comprehensive Wellness

Beyond weight management consultations, the practice offers an extensive range of IV hydration and advanced wellness treatments. Pure saline hydration addresses dehydration, jet lag, and general wellness maintenance, while specialized infusions support muscle recovery, migraine relief, prenatal health, and energy optimization. The flexibility of mobile delivery—bringing treatments to clients’ preferred locations—eliminates scheduling constraints and creates comfortable treatment environments. Transparent pricing across all service offerings ensures clients understand investment requirements before committing to any wellness protocol.

Earth and Essence IV Spa is a Cleveland-based mobile wellness practice delivering IV hydration, GLP-1 weight loss consultations, and advanced clinical treatments administered exclusively by licensed Registered Nurses.
Earth and Essence IV Spa

Key Features and Facts

Service Coverage: Cleveland, Lakewood, Rocky River, Westlake, Parma, Beachwood, Chagrin Falls, Strongsville, and additional surrounding Northeast Ohio communities

Core Offerings: GLP-1 weight loss consultations (complimentary), mobile IV hydration, NAD+ therapy, Sermorelin treatments, prenatal protocols, and customized vitamin infusions

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Clinical Credentials: All treatments administered exclusively by licensed Registered Nurses with clinical expertise and holistic care training

Delivery Model: In-home, office, hotel, or event-based service appointments throughout Cleveland and surrounding communities with transparent pricing

Frequently Asked Questions

Q: What is included in the free GLP-1 weight loss consultation?

A: The complimentary consultation includes a comprehensive discussion with a registered nurse about GLP-1 weight loss options, individual health assessment, lifestyle evaluation, and personalized treatment recommendations. The session establishes whether GLP-1 therapy aligns with your health goals and explores complementary wellness options.

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Q: What areas does Earth and Essence IV Spa serve?

A: Earth and Essence IV Spa serves Cleveland and surrounding communities, including Lakewood, Rocky River, Westlake, Parma, Beachwood, Chagrin Falls, and Strongsville. Services are delivered mobile to your chosen location for maximum convenience.

Q: How can I schedule a free GLP-1 consultation?

A: Clients can book consultations through the online platform at https://earthandessenceivspa.com/ or contact the team directly at the contact information provided below. Scheduling is flexible to accommodate your availability.

Q: What other wellness services complement weight management support?

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A: Mobile IV hydration therapy, NAD+ infusions, energy-supporting treatments, and customized vitamin protocols enhance overall wellness during weight management journeys. The clinical team personalizes combinations based on individual health goals and objectives.

Visit https://earthandessenceivspa.com/ to schedule your complimentary consultation or explore the complete service menu.

About Earth and Essence IV Spa: Earth and Essence IV Spa is a Cleveland-based mobile wellness practice delivering IV hydration, GLP-1 weight loss consultations, and advanced clinical treatments administered exclusively by licensed Registered Nurses. The team serves Northeast Ohio communities, including Cleveland, Lakewood, Rocky River, and surrounding areas, through convenient in-home, office, and event-based appointments. Committed to transparent pricing and personalized care, Earth and Essence IV Spa makes premium wellness accessible to clients throughout its service region. 

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Media Contact:

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Earth and Essence IV Spa

Cleveland, OH

(216)-870-3981

earthandessenceivspa.com

info@earthandessenceivspa.com

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Facebook: www.facebook.com/p/Earth-Essence-61572941786639/

Instagram: www.instagram.com/earthandessencespa/

TikTok: www.tiktok.com/@hydratewithessence

Earth and Essence Spa

Disclaimer:

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Any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the information and details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to cure or treat any disease.

  • Earth and Essence IV Spa Launches Free GLP-1 Weight Loss Consultation in Cleveland





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