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The internet loves this L.A. Chinese herb shop. Can its ancient prescriptions really improve your health?

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The internet loves this L.A. Chinese herb shop. Can its ancient prescriptions really improve your health?

Based on the number of local L.A. content creators that have visited Tian Xiang — a small, nondescript herbal medicine shop in Los Angeles’ Chinatown — you might think it’s the single best Chinese pharmacy in Los Angeles. Its TikTok star, in particular, is rising. You can find more than two dozen videos on the platform of customers touring the business and documenting their alternative healthcare journeys.

One TikTok user, who goes by mooneyegoddess, traveled 2½ hours by train to L.A.’s Union Station in May, then walked several blocks to Chinatown to see the herbal doctor at Tian Xiang. Why?

“After being frustrated with modern doctors not listening to me when I go in, I decided to go to what my spirit connected best with, an herbal doctor,” the caption for her video read.

“And I’m telling you guys, I feel amazing!” she raved in the video.

Another customer gushed over the customization of the herbal prescriptions.

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“Oh, you can’t find this in the store, uh-uh, not this, baby!” the user actressamira voiced over a TikTok video of raw herbs being sorted.

Huang at his desk inside the clinic.

Huang at his desk inside the clinic.

From top, left: Dry herbs, roots, and spices inside Tian Xiang.
From top, left: Dry herbs, roots, and spices inside Tian Xiang.

From top, left: Dry herbs, roots, and spices inside Tian Xiang.

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The appeal is clear. Tian Xiang’s shelves are packed with dried herbs, roots and flowers that make a prism of colors and textures. A wall of wooden drawers stores loose herbs; bulk bins contain varieties of ginseng, goji berries and medicinal spices such as cinnamon and dried turmeric; a display behind the checkout counter showcases bottles of pre-made herbal supplements for nearly every imaginable condition: digestive issues, allergies, immune support, menopause, liver, heart and lung function among them.

What sets the store apart from other retail outlets, though, is the tiny clinic, jammed in a back corner beside a stack of unpacked boxes, barely larger than a walk-in closet. There, a man who goes by Dr. Huang — wearing a plastic surgical glove and medical mask — sits at a small desk behind a protective divider. (He did not go to medical school but has practiced traditional Chinese medicine, he says, for more than 50 years.)

There’s no weeks-long wait to see him, as is so often the case with, say, the U.S. healthcare system. Customers simply drop by, sans appointment, and pay $15 for a few minutes for Huang to assess their condition and prescribe them a customized, herbal remedy. It runs, on average, about $80-$95 for 10 days of daily use. The pharmacy will mix the herbs right there and send customers home with directions for how to prepare the loose tea.

There are more than 50 Chinese herbal apothecaries in the Los Angeles area, according to Willie So, sales director of Chinatown-based Solstice Medicine, a leading distributor of traditional Chinese medicine products since 1979. (He said Solstice Medicine has been providing inventory to Tian Xiang since the store opened.) And while Tian Xiang is a well-stocked and conveniently located one, its social media success is a mystery — even to the people who work there.

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David He, the store’s manager, says Tian Xiang began seeing an uptick in business in 2020, at the start of the COVID pandemic, that has become amplified on social media over the last two years.

Portrait of David He.

Store Manager, David He.

A container of dried fruit at Tian Xiang.

A container of dried fruit at Tian Xiang.

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“Many Asian people from China and Cambodia and Vietnam came to get medicine for COVID because they believe more in traditional herbs to boost the immune system,” he said through a translator. “And at that time there was no vaccine. The customers felt good, and they posted about it, and then more people started coming. So it’s word of mouth.”

The type of wellness that Tian Xiang was peddling at the time was ripe for TikTok, says Freddy Tran Nager, a digital media professor at USC.

“A lot of alternative wellness trends do exceptionally well on social media, especially since the pandemic, as people look for new ways to be healthy,” he says. “And Asian culture, in particular, has been gaining more popularity online, whether that’s boba drinks or K-pop music — and Asian wellness goes along with it.”

That Tian Xiang is situated on Broadway, a main thoroughfare in Chinatown, didn’t hurt, he adds.

I was intrigued and decided to check out Tian Xiang for myself. I’m currently nursing a gym injury and open to anything that might help ease the pain in my neck and shoulder.

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Tian Xiang's location on Broadway, a main thoroughfare in Chinatown, provides it visibility to the curious wellness seeker.

Tian Xiang’s location on Broadway, a main thoroughfare in Chinatown, provides it visibility to the curious wellness seeker.

Tian Xiang has been in the neighborhood for more than 40 years, though it has changed ownership multiple times. It’s a lively place, with a steady stream of customers — “mostly older, mostly repeat visitors and mostly Asian and Hispanic,” He says. They come regularly to treat everything from colds and the flu to infertility and back pain. The late-August afternoon I visited, I saw customers perusing the aisles and consulting with He, who frequently steps out from behind the counter, rubbing his belly or tapping his chest to demonstrate how the herbs might aid their ailments.

Nearby, two employees prepared a prescription for a customer, moving with assembly line-like efficiency in a precise but fluid dance: one ground herbs with a mortar and pestle while the other measured slabs of marbled ginseng on a traditional handheld gram scale. They alternately layered scoops of one ingredient or a sprinkle of another onto pieces of pink paper laid out on the counter top. Side by side, the piles of mixed herbs were like still-life paintings, each sparking with texture. Finally, a third employee packaged the herbs, sealing them in plastic bags.

“The doctor’s ready for you,” He told me, interrupting the mesmerizing show.

Our consultation was quick and to-the-point. Huang had me fill out my name and age on a small sheet of paper. Then he took my pulse. As he cradled my wrist, his forehead wrinkled in concentration. Then he tapped the keyboard on his phone for several minutes, writing into the Google Translate app, before pushing the phone toward me: “Poor blood circulation, weak spleen and stomach, disordered hormones, and a bit,” read the screen.

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Portrait of Huang inside the clinic.

Huang inside the clinic.

Huang takes reporter Deborah Vankin's pulse.

Huang takes reporter Deborah Vankin’s pulse.

Huang hands over his prescription for Deborah Vankin.

Huang hands over his prescription.

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Dry herbs, roots, and spices for Deborah Vankin's customized medicinal tea.

Dry herbs, roots, and spices for Deborah Vankin’s customized medicinal tea.

How did he know all this without examining me? He didn’t even look at my tongue, which is typical of a traditional Chinese medicine, or TCM, “tongue and pulse consultation,” I learned from a doctor at UCLA’s Center for East-West Medicine, while researching this piece.

“Experience,” he says through a translator. Huang has been working at Tian Xiang for more than 20 years. Before that, he practiced traditional Chinese medicine for 30 years in the city of Taishan in the Guangdong province of China. He’s a third-generation TCM doctor.

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My neck stiffness, he says, is from poor blood circulation — he can tell that by listening to the rhythm and patterns of my pulse on each wrist, not just the number of beats per minute.

Herbal remedies in traditional Chinese medicine have been around for thousands of years, though their efficacy is debatable. Some, such as Dr. KaKit Hui, director of UCLA’s Center for East-West Medicine, say the right combination of herbs for the appropriate ailment can “save lives,” though he stresses the importance of practitioners being properly educated.

“Many conditions — coughing and upper respiratory infections or GI problems — can be helped,” Hui says. “They use herbs for lupus and cancer in China. But you don’t want to use herbs to replace necessary medications or [receive treatment] from someone who doesn’t know what can be mixed with what — herbs can interact with medications — you need someone who knows how to monitor it.”

Others, such as Dr. Craig Hopp of the National Institutes of Health’s National Center for Complementary and Integrative Health, which researches medical approaches outside the Western mainstream, note that Chinese herbs, like supplements, are not FDA regulated and there can be concerns about the purity of the plants and their provenance.

“It can sometimes get a little murky as to where [the herbs] come from,” Hopp says. “Lots of plants look alike and are called similar things, so the taxonomy and the nomenclature can be confusing. Unless you have a very well-trained botanist who knows what they’re looking for, you could be getting something else by the time it gets to an apothecary.”

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My prescription — which came in three large plastic bags for six days worth of tea — was $63. It included 16 ingredients, Indian mulberry, golden eye-grass, the deciduous perennial Asian lizard’s tail and the carrot-like plant Szechuan Lovage among them.

The interior of Tian Xiang, a Chinese herbal remedy shop.

The interior of Tian Xiang, a Chinese herbal remedy shop.

He wouldn’t say where, exactly, the herbs come from, just that the store gets them from distributors in Monterey Park and Alhambra, who source them mostly from China, with some coming from Korea, Vietnam and Japan. He did say the herbs are “high quality.”

“My father, he’s 80 and he just had gallbladder surgery and the herbs seem to help,” one customer, Dericia Witalina, said while awaiting herbs her dad was prescribed. Her family lives in the San Fernando Valley and despite the drive, “if we need something, we come here,” she said.

Most, however, visit because it makes them feel healthier, He says.

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“Many customers come here not to kill this germ or kill this virus, but it’s more about boosting the general body function.”

No matter how much better TikTok users claim to sleep or feel after drinking their prescribed herbal tea, the consensus on its taste seems to be less enthusiastic. One patron, who goes by 123aram5 on TikTok, summed up their review in two words: “Uh-uh — nope!” Others complained about the woodsy, pungent flavor.

I proceeded with caution, simmering the herbs for about an hour, per the store’s instructions, until they were mushy and the tea was a deep, murky brown. My home smelled like a forest after the rain, which was actually kind of pleasant and soothing.

The taste, however, was rank, nearly impossible to get down. I made a note to next time use a dollop of the honey and yuzu mixture, sold at the store. If there would be a next time.

That night I slept especially deeply. Was it the herbs? A placebo effect? The hot yoga I’d done earlier? Who’s to say. But I’ll take whatever I can get.

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Grace Xue contributed reporting for this article, including translating interviews.

Lifestyle

N.F.L. Style Will Never Beat N.B.A. Style

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N.F.L. Style Will Never Beat N.B.A. Style

You want to see some real fashion ingenuity? Watch the N.F.L. draft.

I’m not saying it’s all good, but where else are you going to see someone in a double-breasted suit made by a company better known for making yoga pants? Or an Abercrombie & Fitch suit jacket so short that it exposes the belt loops on the pants beneath?

On the whole, the style on display at the N.F.L. draft last night was very overeager senior formal: a lot of suits in colors beyond basic blue. The quarterback Ty Simpson wore a custom suit by the athleisure label Alo, which, I have to say, looked better than I would have envisioned had you said the words “Alo Yoga suit” to me.

I thought it might have been from Suitsupply, but the conspicuous “Alo” pin on his right lapel put that idea to rest. Simpson, smartly, unfastened that beacon before appearing onstage as the 13th pick to the Los Angeles Rams. He had, perhaps, satisfied his contractual obligations by that point.

Earlier in the evening, as the wide receiver Carnell Tate threw up his arms in exaltation after being picked fourth by the Tennessee Titans, his cropped Abercrombie & Fitch jacket revealed a swatch of rib cage. He looked like a mâitre d’ who had just hit the Mega Millions.

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During the N.B.A.’s extended fashion awakening, its draft has become a sandbox for luxury brands to cozy up to would-be endorsers. The Frenchman Victor Wembanyama broke a kind of cashmere ceiling when he wore Louis Vuitton to go first overall in the 2023 N.B.A. draft.

The N.F.L. draft has none of that. The brands you see are often not brands at all, but custom tailors that reach the league’s neophytes through a whisper network among players. The draft is also a platform to raise the curtain on longer-term brand deals that better suit these rookies. We may, for instance, never see Simpson in a suit again. Nearly every photo from his time at Alabama shows him in a T-shirt or hoodie. It makes sense for him to sign with Alo.

Football is the most mainstream of American cultural entities. And it’s one that still hasn’t, in spite of the league’s best efforts, taken off overseas. Few players, save some quarterbacks and a tight end who happens to be engaged to a pop star, feel bigger than the game itself. If you’re a new-to-the-league linebacker, you’ll most likely never harness the star power to grab the attention of Armani, but you might have just the right pull for Abercrombie.

The N.F.L. draft is therefore one of the few red carpets where the brands worn by the athletes may also be worn by those watching at home. How many people watching the Oscars will ever own clothes from Louis Vuitton or Chanel? People may comment online about Lady Gaga wearing Matières Fécales to the Grammys, but how many of those fans and viewers could afford to buy clothes from it?



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Yesterday, I published a deep dive into how a newish crop of Japanese designers are soaking up all the attention in men’s fashion right now. This was a piece I was writing in my head long before I sat down and finally started typing. I remember sitting at a fashion show in Paris over a year ago — I believe it was Dior — and being asked by my seatmate if I’d made it over to a showroom in the Marais to check out A.Presse. That Tokyo-based brand is now part of a vanguard of Japanese labels that, on many days, seems to be all anyone in fashion wants to talk about. I spent months talking with designers, store owners and big-time shoppers to make sense of why these brands have kicked up so much buzz and, more than that, what makes their clothes so great. You can read the story here.


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How to have the best Sunday in L.A., according to Tig Notaro

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How to have the best Sunday in L.A., according to Tig Notaro

Thirty years ago, comedian and actor Tig Notaro didn’t have a clear direction in life, so she followed some childhood friends who wanted to get into entertainment to Los Angeles. Secretly wanting to do stand-up, Notaro decided to try her luck at various outlets in town, which became the start of her successful career.

“I stayed on my friends’ couch near the Hollywood Improv on Melrose, and a couple months later, got my own studio apartment in the Miracle Mile area,” Notaro says. “I love all the options for everything in L.A. — the entertainment, the restaurants. I like to stay active. So many people love the hiking options in Los Angeles, and I’m one of them.”

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In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

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Notaro appears in Season 3 of Apple TV’s “The Morning Show” and is a series regular on Paramount+’s “Star Trek: Starfleet Academy,” as she was on “Star Trek: Discovery.” She’s also a touring stand-up comic and hosts “Handsome,” a comedy podcast, with Fortune Feimster and Mae Martin. The trio will be taping a live show May 4 at the Wiltern with the cast of Netflix’s “The Hunting Wives.” The live shows include interviews, but also “incorporate some ridiculous things,” she says. For example, upon hearing that some of the hosts always wanted to learn to tap dance, Notaro “hired a tap instructor to come to our live show in Austin and teach us how to tap dance in front of the audience.”

Notaro lives near Hollywood with her wife, actor Stephanie Allynne, their 9-year-old fraternal twin boys, Max and Finn, and three cats, Fluff, Linus and Skip. When she’s not touring, her ideal Sundays include sampling vegan restaurants, wandering through bookstores or museums, and doing something physically active with the family.

This interview has been lightly edited and condensed for length and clarity.

6 a.m.: Up with the kids

Because we have active children, we still wake up at 6 a.m. or 6:30 a.m. on Sunday, but there’s not as much of a rush to get going. Stephanie and I will often have coffee and chat in the living room together. I love that part of the day. Stephanie may cook breakfast, but Max and Finn are pretty self-sufficient and can make certain little meals for themselves. Max is really starting to take an interest in cooking, so he’d make breakfast for himself. Our family is vegan, but he eats eggs, so he makes himself an egg sandwich with avocado a lot of times.

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9 a.m.: Daily morning walk

After breakfast, we usually have a morning walk around our neighborhood. That’s a daily thing I like to do, regardless of what’s going on. Now that I’m not touring as much, tennis is back on the schedule. So I’d go to Plummer Park in West Hollywood and play for a while, then join the family for lunch.

11:30 a.m.: Hike with a side of chickpea sandwich

I love Trails, a cafe in Griffith Park, where you can eat outdoors. It serves simple food, and has good vegan options. I usually get their chickpea salad sandwich. The food there is great. Afterward, we’d visit Griffith Observatory, where there’s lots to see. There are lots of great trails in the park, so we’d go for an hour hike before leaving.

3 p.m.: Browse the shelves for rock biographies

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Bookstores are fun, so we’d head downtown for the Last Bookstore, which is in a historic building with lots of vintage books. I really love all things plant-based, and I’m a very big music fanatic. So I love to look for vegan books, nutrition books, rock biographies and autobiographies. It’s just fun to browse around the stacks.

If we didn’t go to the bookstore, we’d probably go to LACMA. Our sons are huge fans of art and want to go for each new exhibit. They love Hockney, Basquiat and Picasso, to name a few.

4 p.m.: Cuddle with cuties at a cat cafe

We’d then make a quick stop at [Crumbs & Whiskers], a kitten and cat cafe on Melrose for coffee, snacks and to pet the cats. It’s best to make reservations in advance. There’s cats all around the place that need to be adopted. You can visit and pet them, or find a new roommate. I’d love to take some home, but we already have three.

5:30 p.m. Italian or sushi, but make it vegan

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We’re an early dinner family. One restaurant we like is Pura Vita in West Hollywood. It’s the greatest vegan Italian food, and for non-vegans, nobody ever knows the difference. It’s the first 100% plant-based Italian restaurant in the United States. They make an incredible kale salad and I love the San Gennaro pizza. It’s got cashew mozzarella, tomato sauce, Italian sausage crumble and more.

Then there’s Planta in Marina del Rey. It’s right on the harbor and you can sit outside and look at the boats coming in and out. They have sushi, salads and other plant-based entrees. They’ve got a really great spicy tuna roll that’s made out of watermelon. They are magicians.

Or there’s Crossroads Kitchen in West Hollywood. They play the best classic rock, and the atmosphere is upscale, fine dining. The appetizers that we always get are called Moroccan Cigars, which are vegan meat substitutes fried in a rolled batter. I really like the grilled lion’s mane steak, their mushroom steak with truffle potatoes, or the scallopini Milanese, that has a chicken or tofu option. I get the chicken with arugula on top. I always love to have a decaf espresso with dessert, which is either a brownie sundae or banana pudding.

7:30 p.m.: Comfort watch or word games

After dinner, the kids often like to watch an episode of “Friends,” a show that all ages enjoy, sports or “The Simpsons.” Or we’d play a game where each of us will add a word to a sentence and create a weird or funny long sentence until one of our sons says period. Then they’ll try and remember the whole sentence and repeat it back.

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9:30 p.m.: Bubble bath then bed

The boys usually go to bed at 8:30 p.m. and bedtime for us is 9:30 p.m. Stephanie and I would read or chat. I like to take a bubble bath, if people must know. The best Sundays for me mean finding a good balance of relaxing and being active. I feel very lucky that my family and I can do those things together.

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It Started with a Midnight Swim and a Kiss Under the Stars

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It Started with a Midnight Swim and a Kiss Under the Stars

When Marian Sherry Lurio and Jonathan Buffington Nguyen met at a mutual friend’s wedding at Higgins Lake, Mich., in July 2022, both felt an immediate chemistry. As the evening progressed, they sat on the shore of the lake in Adirondack chairs under the stars, where they had their first kiss before joining others for a midnight plunge.

The two learned that the following weekend Ms. Lurio planned to attend a wedding in Philadelphia, where Mr. Nguyen lives, and before they had even exchanged numbers, they already had a first date on the books.

“I have a vivid memory of after we first met,” Mr. Nguyen said, “just feeling like I really better not screw this up.”

Before long, they were commuting between Philadelphia and New York City, where Ms. Lurio lives, spending weekends and the odd remote work days in one another’s apartments in Philadelphia and Manhattan. Within the first six months of dating, Mr. Nguyen joined Ms. Lurio’s family for Thanksgiving in Villanova, Pa., and, the following month, she met his family in Beavercreek, Ohio, at a surprise birthday party for Mr. Nguyen’s mother.

Ms. Lurio, 32, who grew up in Merion Station outside Philadelphia, works in investor relations administration at Flexpoint Ford, a private equity firm. She graduated from Dartmouth College with a bachelor’s degree in history and psychology.

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Mr. Nguyen, also 32, was born in Knoxville, Tenn., and raised in Beavercreek, Ohio, from the age of 7. He graduated from Haverford College with a bachelor’s degree in political science and is now a director at Doyle Real Estate Advisors in Philadelphia.

Their long-distance relationship continued for the next few years. There were dates in Manhattan, vacations and beach trips to the Jersey Shore. They attended sporting events and discovered their shared appreciation of the 2003 film, “Love Actually.”

One evening, Mr. Nguyen recalled looking around Ms. Lurio’s small New York studio — strewed with clothes and the takeout meal they had ordered — and feeling “so comfortable and safe.” “I knew that this was something different than just sort of a fling,” he said.

It was an open question when they would move in together. In 2024, Ms. Lurio began the process of moving into Mr. Nguyen’s home in Philadelphia — even bringing her cat, Scott — but her plans changed midway when an opportunity arose to expand her role with her current employer.

Mr. Nguyen was on board with her decision. “It almost feels like stolen valor to call it ‘long distance,’ because it’s so easy from Philadelphia to New York,” Mr. Nguyen said. “The joke is, it’s easier to get to Philly from New York than to get to some parts of Brooklyn from Manhattan, right?”

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In January 2025, Mr. Nguyen visited Ms. Lurio in New York with more up his sleeve than spending the weekend. Together they had discussed marriage and bespoke rings, but when Mr. Nguyen left Ms. Lurio and an unfinished cheese plate at the bar of the Chelsea Hotel that Friday evening, she had no idea what was coming next.

“I remember texting Jonathan,” Ms. Lurio said, bewildered: “‘You didn’t go toward the bathroom!’” When a Lobby Bar server came and asked her to come outside, Ms. Lurio still didn’t realize what was happening until she was standing in the hallway, where Mr. Nguyen stood recreating a key moment from the film “Love Actually,” in which one character silently professes his love for another in writing by flashing a series of cue cards. There, in the storied Chelsea Hotel hallway still festooned with Christmas decorations, Mr. Nguyen shared his last card that said, “Will you marry me?”

They wed on April 11 in front of 200 guests at the Pump House, a covered space on the banks of Philadelphia’s Schuylkill River. Mr. Nguyen’s sister, the Rev. Elizabeth Nguyen, who is ordained through the Unitarian Universalist Association, officiated.

Although formal attire was suggested, Ms. Lurio said that the ceremony was “pretty casual.” She and Jonathan got ready together, and their families served as their wedding parties.

“I said I wanted a five-minute wedding,” Ms. Lurio recalled, though the ceremony ended up lasting a little longer than that. During the ceremony, Ms. Nguyen read a homily and jokingly added that guests should not ask the bride and groom about their living arrangements, which will remain separate for the foreseeable future.

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While watching Ms. Lurio walk down the aisle, flanked by her parents, Mr. Nguyen said he remembered feeling at once grounded in the moment and also a sense of dazed joy: “Like, is this real? I felt very lucky in that moment — and also just excited for the party to start!”

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