I’m not revealing any major secrets here, but if the past 15 years or so that I’ve been intensely following the Dallas Cowboys training camp have taught me anything, it’s that rosters are largely set before the offseason program even begins, and most of the extra players brought in are little more than sparring and training partners for the roster locks.
Dallas, TX
3 different Cowboys 53-man roster projections pinpoint contested roster spots
That is the stark reality of NFL life.
Injuries, standout performances in camp, and the occasional suspension provide the opportunity for maybe a handful of players each year to work their way onto the roster, but that’s pretty much it.
To get a better feeling for what the contested spots could be on the 2026 Cowboys roster, I took a look at three separate roster projections. One from from our old friend Mike Fisher at CowboysRoundtable.com, one from the always reliable Jon Machota of The Athletic, and one from our very own Connor Livesay.
These three projections should give us a good idea of where public sentiment currently stands regarding the 2026 Cowboys roster. I’ve combined all three projections in the tables below, one for the offense and one for defense and special teams combined. The tables highlight (in yellow) the spots that do not yet appear to be locked down. Look closely, and you’ll see there aren’t many of those spots left, at least if these projections are anything to go by.
| POS | Machota | Fisher | Livesay | ||
| Quarterbacks | Prescott | Prescott | Prescott | ||
| Milton | Milton | Milton | |||
| Running Backs | J. Williams | J. Williams | J. Williams | ||
| Luepke | Luepke | Luepke | |||
| Blue | Blue | Blue | |||
| Mafah | |||||
| Wide Receivers | Lamb | Lamb | Lamb | ||
| Pickens | Pickens | Pickens | |||
| Flournoy | Flournoy | Flournoy | |||
| Turpin | Turpin | Turpin | |||
| Mingo | Mingo | Holden | |||
| Tight Ends | Ferguson | Ferguson | Ferguson | ||
| Spann-Ford | Spann-Ford | Spann-Ford | |||
| Schoonmaker | Schoonmaker | Schoonmaker | |||
| Trigg | Trigg | Trigg | |||
| Offensive Line | Guyton | Guyton | Guyton | ||
| Smith | Smith | Smith | |||
| Beebe | Beebe | Beebe | |||
| Booker | Booker | Booker | |||
| Steele | Steele | Steele | |||
| Thomas | Thomas | Thomas | |||
| Shelton | Shelton | Shelton | |||
| Bass | Bass | Bass | |||
| Keegan | Keegan | Cornelius | |||
| Cornelius | Henessey | Henessey |
Not too many surprises for the offense, and there really only seem to be four spots up for grabs.
At QB, the consensus seems to be that the team has invested too much in Milton to just let him go – though there is an expectation that Sam Howell will challenge for the backup spot.
At RB, the question is whether the Cowboys will carry three or four players; Phil Mafah would really have to show up in camp to grab one of the last roster spots on the 53.
At WR, the final spot seems to be the contested one, and don’t discount Marquez Valdes-Scantling here, he might be a safer option for 2026 than either Mingo or Holden.
At TE, the spots look fixed, but the team could easily opt for just three tight ends, and the odd man out in that case may not be Michael Trigg but Luke Schoonmaker.
Finally, the only two truly contested spots appear to be the last two offensive line spots, and at this point you can make a case for almost every lineman to fill one of those two spots. A lot here will depend on how training camp plays out.
On defense and special teams, the situation is very similar, with competition likely only for the last backup spots.
| POS | Machota | Fisher | Livesay | ||
| Defrensive Line | Q. Williams | Q. Williams | Q. Williams | ||
| K. Clark | K. Clark | K. Clark | |||
| Bullard | Bullard | Bullard | |||
| Overton | Overton | Overton | |||
| Ogbonnia | Ogbonnia | Ogbonnia | |||
| Outside Linebacker | Gary | Gary | Gary | ||
| Ezeiruaku | Ezeiruaku | Ezeiruaku | |||
| Lawrence | Lawrence | Lawrence | |||
| S. Williams | S. Williams | S. Williams | |||
| Houston | Houston | Houston | |||
| Wheat | Wheat | ||||
| Inside Linebacker | Overshown | Overshown | Overshown | ||
| Winters | Winters | Winters | |||
| Barham | Barham | Barham | |||
| James | James | James | |||
| Barron | Barron | Robinson | |||
| Cornerback | Bland | Bland | Bland | ||
| Revel | Revel | Revel | |||
| Durant | Durant | Durant | |||
| Moore | Moore | Moore | |||
| Kendrick | Steward | Butler | |||
| Bridges | Carson | ||||
| Safety | Downs | Downs | Downs | ||
| Thompson | Thompson | Thompson | |||
| Hooker | Hooker | Hooker | |||
| Locke | Locke | Locke | |||
| A. Clark | |||||
| Special Teams | Aubrey | Aubrey | Aubrey | ||
| Anger | Anger | Anger | |||
| Sieg | Sieg | Sieg |
At outside linebacker and safety, the only question is whether the Cowboys go long at those spots and keep an extra guy, and the fifth ILB spot also seems to be contested to some degree.
The cornerback position may be the most contested in camp, but again, it’s likely to be about just the two last spots at the position, but there will be a lot of players contesting those two spots.
As far as projections go, these three have probably summarized the general sentiment about the roster pretty well at this point of the season.
Suspensions (knock on wood), trades, injuries (knock on wood three times), and other things of that nature (knock on wood) tend to disrupt these projections. But that’s also where depth guys then get to step up and seize their opportunity.
What’s your take on the combined projections above, and which of your pet cats didn’t make the cut on any of the three projections?
Dallas, TX
These children were sold for sex. Then the system failed them again
A 12-year-old Dallas middle-schooler ended up on the streets, where a pimp discovered her. For as little as $50, he sold her for sex. He withheld food unless she worked. She later disappeared into the state’s foster care system after suffering from depression. She attempted suicide.
A 13-year-old seventh- grader was forced to have sex with men in Houston by a pimp who hooked her on drugs. She died shortly after turning 18 from a fentanyl overdose — a few months before her abuser was sentenced to prison.
A 17-year-old Lubbock runaway was required to have sex with men in hotels and truck stops until she earned her pimp $1,000 daily. That quota meant seeing up to 20 “clients” per day. She spiraled into drug addiction.
These children have more in common than the abuse they endured — and the lifelong trauma that comes with it. Each was mandated by federal law to receive financial compensation from the pimps and pedophiles who abused them.
You can read more in-depth reporting from our media partner, The Dallas Morning News.
Dallas, TX
Reports: Mavericks acquire Sergio De Larrea in four-team Draft night trade
The Dallas Mavericks entered the 2026 NBA Draft with the #9 pick, the #30 pick and a fair amount of trade rumors swirling around them. After selecting Morez Johnson, Jr. at #9, things went dreadfully quiet on the trade front. As subsequent picks were made and the minutes ticked by, it seemed apparent that Dallas would be making a selection at #30 instead of packaging that pick with a veteran in an effort to move up the draft board. Any hope at picking up a young guard to help in the rebuild looked bleak.
With the #30 pick, Dallas selected Koa Peat, Adam Silver said goodnight and that was that. Except it wasn’t. As the first round of the Draft was concluding, rumors started buzzing that the Mavericks were in fact making a move. Details are still being confirmed, but as it stands, Dallas will be trading the #30 pick Koa Peat and two future second-round draft picks to the New York Knicks in exchange for Sergio DeLarrea’s services. The exact second-rounders were still being determined late Tuesday night.
Here are the details we have at this time:
Los Angeles Lakers Received: 24th Overall Pick (Cameron Carr, Baylor)
Dallas Mavericks Received: 25th Overall (Sergio de Larrea, Spain)
Phoenix Suns Received: 30th Overall (Koa Peat, Arizona)
New York Knicks Received: Cash (Lakers), two second-round picks (Mavericks), and three more second-round picks (Suns)
DeLarrea was on the radar of a number of Mavs Moneyball staffers, perhaps none more than Tyler Edsel who wrote an excellent crash course on him and what he can bring to the Mavs. To be clear, it is unlikely he is going to have a massive day-one impact on the team, but the Mavericks really needed to do something to acquire more young talent that fit a position of need. While he may not be as flashy a name as Brayden Burries (whom the Mavs skipped over in favor of Morez) or Labaron Philon, Jr. (who somewhat surprisingly slipped to #22), Dallas really needed to do bolster the guard position and they came through.
If DeLarrea’s shooting transfers to the NBA level, it would be a big boon for a team that struggled from downtown much of last season. While not an immediate impact player, Dallas did well to move up a bit in a low-cost move that keeps all of their other assets intact for what will surely be a summer of retooling via trades and free agency.
Stay tuned for updates, as it is unclear which second-round picks the Mavericks will let go of in this deal.
I invite you to follow me @_80MPH on X, and check back often at Mavs Moneyball for all the latest on the Dallas Mavericks.
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Dallas, TX
Impact: How Jeffery Simmons’ extension could affect Quinnen Williams
What Drake London’s new deal could mean for George Pickens
Falcons WR Drake London is now the NFL’s third-highest paid wide receiver in AAV, signing a four-year, $141 million extension with $100 million guaranteed and $35.26 million per year.
London, who is 25, is the same age as Cowboys wide receiver George Pickens, and both are heading into their fifth seasons in the NFL. Pickens too was seeking a long-term contract, but the Cowboys told him and his representation that would not happen this offseason, and he instead signed his $27.3 million franchise tag that keep shim under contract for the 2026 season.
Pickens’ one-year deal on the tag makes him the 17th highest-paid wide receiver in the league in AAV. Should Pickens go out and post a year similar to his 2025 campaign where he had more than 1,400 receiving yards and nine touchdowns, a deal similar to London’s may be in the ballpark of what Pickens could seek. For reference, CeeDee Lamb is the league’s fifth-highest paid WR at $34 million annually. If Pickens surpasses him and is closer to London’s $35 million per year mark, he and Lamb would become the highest-paid WR duo in NFL history, surpassing the Bengals’ Ja’Marr Chase and Tee Higgins, who currently combine for $69 million per year. – Tommy Yarrish
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