Lifestyle
How Covid Changed the Lives of These 29 Americans
Five years ago, Covid took hold and the world transformed almost overnight. As routines and rituals evaporated, often replaced by grief, fear and isolation, many of us wondered: When will things go back to normal? Could they ever?
Today, for many, the coronavirus pandemic seems far away and foggy, while for others it’s as visceral as yesterday. We asked Americans what changes forged in that upheaval have lasted, and hundreds of you detailed the ways your lives assumed a different shape — for better and for worse.
Here are some stories of those enduring changes. Interviews have been edited and condensed for clarity.
Donna Sintic,
72, Santa Monica, Calif.
It totally changed my perspective on holidays which I had controlled for too many years. Suddenly it was okay to eat pizza on the patio — spaced six feet apart — on Thanksgiving. My new resolution was to relinquish control and just let holidays be about gathering family and counting blessings.
Asher Steinberg,
33, New York City
Life is mostly back to normal for me, but my partner and I still test if we have respiratory symptoms, and generally ask our family to as well. I still feel some uncertainty about what the right decisions are — Should I put on a mask on this crowded subway car? Is that person just coughing because of allergies or should I move a couple seats over?
Antoine Carter,
39, Milwaukee He lost his stepdad and an aunt to Covid in 2020.
It restructured our family dynamic, and I needed to step up and fill new roles. Then George Floyd happened, and it gave me courage to stand up for myself, and ask for what I deserved at my job. I went back to school in 2021 and finished my bachelor’s degree online. It forced me to think, and figure out what was next, and who the next me was.
Carolina Acosta-Alzuru,
66, Athens, Ga.
Before the pandemic I had only one houseplant. Today I have more than 30. I still work a lot. I still wake up at 5 a.m. But now I meditate and take care of my plants before I do anything else.
Sarah Kelly,
35, Winston-Salem, N.C. She was finishing graduate school at the time.
My fellowship ended with no direction forward, I lost my temporary housing and didn’t qualify for unemployment as a student. With little savings, I moved back to my hometown for family and community support. I live a much smaller life now, in a town with no opportunities in my field. The upside to it all? I have a beautiful 5-month-old baby girl, who has brought me more joy than I knew was possible.
Miguel Guzman,
56, San Antonio He nearly died after getting Covid in late 2020.
The most important thing is being grateful to be alive, just being able to do the things that we love to do, to play mariachi music. Being in that dire situation, that’s the only thing that I wanted. I was thinking about my family — how they were going to manage if I didn’t live. But I’m still here.
Michelle Jaggi,
43, Erie, Pa.
Masks became so divisive, and I didn’t expect that. A lot of the concrete connections with people are eroded when you’re not participating in the typical activities, when going out to lunch is replaced by texts and calls. It leads to hurt feelings on both sides. I have friends who have said, “Things don’t have to be this way,” but my family feels, for our safety, that it does need to be this way. Those friendships have changed.
Lynn Truong,
36, Las Vegas
My favorite thing I learned was how to love and appreciate my face with no makeup on. Pre-pandemic, I would put on makeup just to check the mail.
Kesha Coward,
47, Richmond, Va. She has multiple sclerosis, and lost her job in April 2022.
I had never been unemployed and I had to lean on my savings. I have M.S., and I didn’t have health insurance for about a year, so I didn’t have my medication. I was able to find a new job, with insurance, but I could not work remotely. I did get Covid, and it impacted my health — I have had a heart monitor installed. I was really going through it, and I had to push myself. I told myself, this can’t be the end of everything.
James P. Burns,
72, New York City
My wife and I had always wanted a dog, but had hesitated because of time constraints. But with the uncertain future, a dog made perfect sense. Kiki will be 5 in April.
Constance Kreemer,
75, Santa Cruz, Calif. She is a professional dancer and has taught yoga for decades.
I believe my body is my temple. I became a pariah during the pandemic because I wasn’t willing to be vaccinated. I had friends who wouldn’t hug me or get in a car with me. I had people tell me I must be a Republican, when I am very, very liberal. There was so much fear instilled in everyone. The lasting change for me was to know who my people were.
Rosanne Zoccoli,
72, New York City
I do wish that more investment be made into this type of long Covid. It is, incorrectly, not considered dangerous. But I can’t smell gas or smoke.
Paige Woodard,
21, Northampton, Mass.
It was the most drastic weight gain I had ever had in my life. And I think I didn’t notice it for a while, in part because I was living in, like, sweatpants and pajama pants, and I didn’t really have to go anywhere. And that weight has stayed on.
Jacqueline Child,
30, Denver She started a dating app with her sister for disabled and chronically ill people.
I was not outspoken about my disability, and now, interacting with this community every day, I have really normalized it for myself. I think for many non-disabled people, there’s a view that disability and intimacy don’t go together. That is something we want to change.
Sydney Drell Reiner,
67, Hermosa Beach, Calif. She was married for 27 years.
“You look so much happier,” friends tell me now that we’re separated and finalizing the divorce. But what I think they’re really seeing is me — the person I used to be before this marriage. The person who made choices based on what I wanted, rather than what I believed was required of me. Covid stripped away the distractions and revealed a truth I’d been avoiding. And for that, strangely enough, I am endlessly grateful.
Tarit Tanjasiri,
61, Irvine, Calif. His cafe and bakery had 70 employees in 2020.
We were able to leverage our relationship with our vendors and at least keep our employees fed. I know that they were there at the hardest times volunteering to come and clean the bakery for free. We’re able to now really make more investments to offer everyone health insurance, retirement plans.
Michele Rabkin,
61, Oakland, Calif.
Trying to keep our spirits up, me, my husband and a few friends decided we would get together on Zoom to chat, then go watch a movie and come back on Zoom afterwards to talk about it. We’ve watched 175 movies together so far.
Shawn’te C.R. Harvell,
42, Elizabeth, N.J. He is a funeral home manager.
I wasn’t getting much sleep because we were so busy, and that was the first time I questioned my career choice. Everything changed with how we culturally referenced and dealt with our dead, to the point where we were going to the cemetery and it was just the funeral director and the deceased. You had to FaceTime the family. I did not get into this to just be picking up a body to dispose of it. It changed the way we do funerals now.
Charles Huang,
22, Rosemount, Minn. He has not gotten Covid and continues to mask.
The isolation I still feel is painful. When I’m in a crowded elevator or on a fully booked flight, I try to act calm, but my mind frantically fixates on the possibility of contracting Covid, and puzzles over why post-pandemic life never came for me the same way it came for what looks like nearly everyone else.
Cindy Way,
67, State College, Pa.
When my evangelical church closed, I felt a spiritual urge to explore other traditions. I began to question everything I had been told, and went into a spiritual freefall from which I haven’t fully recovered. I saw my lifelong Republican views flip as well. I no longer felt threatened by those outside my bubble and began to attend an affirming church and support the rights of all the disenfranchised. It’s still very painful to acknowledge the pain and damage I may have caused others.
Carolyn Thomas,
60, Strasburg, Va.
My employer insisted that we get Covid shots or file for exemptions that, if approved, would lead to regular testing. I wouldn’t get the shots or tests, and so I had to retire early and give up my high salary for a lower pension than I’d expected. I’d voted for Democrats my entire life, and in 2024 I voted for Trump.
Malik Shelton,
33, Augusta, Ga.
A lot of nurses would tell you, in some ways, we miss Covid — the way people treated you then. The country was going through a hard time, and everyone was being hit, so you didn’t have so many situations with nurses being called names, or patients saying they don’t want anyone with an accent. Those things, now? They happen every day.
Kevin Nincehelser,
37, Topeka, Kan. He and his wife had two more children during the pandemic.
I have been close to them their whole lives because Covid allowed me to work from home and better assist with childcare. My wife and I converted our kids from public school to home-school. We now have all our groceries delivered. I am also a business owner and converted our business from 100 percent in the office to 100 percent work from home.
Dr. Mark Hamed,
45, Sandusky, Mich. He is a local public health official.
It taught me to get out of my silo and listen to people with different opinions, different politics and let them educate me. I met with these little old ladies, as they explained their fears about vaccines and autism. They were so scared for their grandchildren. And after that conversation, they were hugging me, texting me. This community is all about family, so now I tell them, “We should probably get the flu vaccine, because we care about our older folks.” They all mean well, there is just so much misinformation.
Talia Falkenberg,
22, Atlanta Her high school was still remote when she returned for her senior year in the fall of 2020.
There were a lot of firsts I was missing out on. My peers and I were so focused on our own futures, and it made us zoom out and focus on the big picture. I don’t sweat the small stuff anymore, and I don’t feel as angry. I give a little more grace, now, to the administrators who made that decision.
Judith Liskin-Gasparro,
78, Iowa City
An informal Yiddish study group started up over Zoom. Although Yiddish was the native language of all of my (immigrant) grandparents, I had learned no Yiddish as a child. I thought the group might be a nice distraction. To my surprise, I fell in love with Yiddish.
Stephanie Woerfel,
72, Everett, Wash.
My sister and I were avid pool swimmers. We live 10 minutes away from Puget Sound. One day we saw a woman in a bikini coming out of the water onto the beach. The next week my sister and I took the plunge. We swim twice a week in the Sound rain or shine, snow or wind.
Asia Santos,
39, San Diego She volunteered to travel as a nurse to New York City in April 2020.
You were faced with these huge questions every day: What is a good death? What is a bad death? My thing was, no one is allowed to die alone. It was the only way I could get up the next day. You can make trauma work negatively for you, or positively.
Mei Davis,
60, Pensacola, Fla. She has not fully regained her sense of taste and smell after getting Covid in 2021.
Life almost becomes muted. I lived to travel, and the first thing I always did was look up the best restaurant wherever I was. I still do that, because you don’t want to give up on these things, and you hope someday they might come sliding back.
Lifestyle
Mundane, magic, maybe both — a new book explores ‘The Writer’s Room’
There’s a three-story house in Baltimore that looks a bit imposing. You walk up the stone steps before even getting up to the porch, and then you enter the door and you’re greeted with a glass case of literary awards. It’s The Clifton House, formerly home of Lucille Clifton.
The National Book Award-winning poet lived there with her husband, Fred, starting in 1967 until the bank foreclosed on the house in 1980. Clifton’s daughter, Sidney Clifton, has since revived the house and turned it into a cultural hub, hosting artists, readings, workshops and more. But even during a February visit, in the mid-afternoon with no organized events on, the house feels full.
The corner of Lucille Clifton’s bedroom, where she would wake up and write in the mornings
Andrew Limbong/NPR
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Andrew Limbong/NPR
“There’s a presence here,” Clifton House Executive Director Joël Díaz told me. “There’s a presence here that sits at attention.”
Sometimes, rooms where famous writers worked can be places of ineffable magic. Other times, they can just be rooms.
Princeton University Press
Katie da Cunha Lewin is the author of the new book, The Writer’s Room: The Hidden Worlds That Shape the Books We Love, which explores the appeal of these rooms. Lewin is a big Virginia Woolf fan, and the very first place Lewin visited working on the book was Monk’s House — Woolf’s summer home in Sussex, England. On the way there, there were dreams of seeing Woolf’s desk, of retracing Woolf’s steps and imagining what her creative process would feel like. It turned out to be a bit of a disappointment for Lewin — everything interesting was behind glass, she said. Still, in the book Lewin writes about how she took a picture of the room and saved it on her phone, going back to check it and re-check it, “in the hope it would allow me some of its magic.”
Let’s be real, writing is a little boring. Unlike a band on fire in the recording studio, or a painter possessed in their studio, the visual image of a writer sitting at a desk click-clacking away at a keyboard or scribbling on a piece of paper isn’t particularly exciting. And yet, the myth of the writer’s room continues to enrapture us. You can head to Massachusetts to see where Louisa May Alcott wrote Little Women. Or go down to Florida to visit the home of Zora Neale Hurston. Or book a stay at the Scott & Zelda Fitzgerald Museum in Alabama, where the famous couple lived for a time. But what, exactly, is the draw?

Lewin said in an interview that whenever she was at a book event or an author reading, an audience question about the writer’s writing space came up. And yes, some of this is basic fan-driven curiosity. But also “it started to occur to me that it was a central mystery about writing, as if writing is a magic thing that just happens rather than actually labor,” she said.
In a lot of ways, the book is a debunking of the myths we’re presented about writers in their rooms. She writes about the types of writers who couldn’t lock themselves in an office for hours on end, and instead had to find moments in-between to work on their art. She covers the writers who make a big show of their rooms, as a way to seem more writerly. She writes about writers who have had their homes and rooms preserved, versus the ones whose rooms have been lost to time and new real estate developments. The central argument of the book is that there is no magic formula to writing — that there is no daily to-do list to follow, no just-right office chair to buy in order to become a writer. You just have to write.
Lifestyle
Bruce Johnston Retiring From The Beach Boys After 61 Years
Bruce Johnston
I’m Riding My Last Wave With The Beach Boys
Published
Bruce Johnston is riding off into the California sunset … at least for now.
The Beach Boys legend announced Wednesday he’s stepping away from touring after six decades with the iconic band. The 83-year-old revealed in a statement to Rolling Stone he’s hanging up his touring hat to focus on what he calls part three of his long music career.
“It’s time for Part Three of my lengthy musical career!” Johnston said. “I can write songs forever, and wait until you hear what’s coming!!! As my major talent beyond singing is songwriting, now is the time to get serious again.”
Johnston famously stepped in for co-founder Brian Wilson in 1965 for live performances, becoming a staple of the Beach Boys’ touring lineup ever since. Now, he says he’s shifting gears toward songwriting and even some speaking engagements … with occasional touring member John Stamos helping him craft what he’ll talk about onstage.
“I might even sing ‘Disney Girls’ & ‘I Write The Songs!!’” he teased.
But don’t call it a full-on farewell tour just yet. Johnston made it clear he’s not shutting the door completely, saying he’s excited to reunite with the band for special occasions, including their upcoming July 2-4 shows at the Hollywood Bowl as part of the Beach Boys’ 2026 tour. The run celebrates both the 60th anniversary of “Pet Sounds” and America’s 250th birthday.
“This isn’t goodbye, it’s see you soon,” he wrote. “I am forever grateful to be a part of the Beach Boys musical legacy.”
Lifestyle
On the brink of death, a woman is saved by a stranger and his family
In 1982, Jean Muenchrath was injured in a mountaineering accident and on the brink of death when a stranger and his family went out of their way to save her life.
Jean Muenchrath
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Jean Muenchrath
In early May 1982, Jean Muenchrath and her boyfriend set out on a mountaineering trip in the Sierra Nevada, a mountain range in California. They had done many backcountry trips in the area before, so the terrain was somewhat familiar to both of them. But after they reached one of the summits, a violent storm swept in. It began to snow heavily, and soon the pair was engulfed in a blizzard, with thunder and lightning reverberating around them.
“Getting struck and killed by lightning was a real possibility since we were the highest thing around for miles and lightning was striking all around us,” Muenchrath said.
To reach safer ground, they decided to abandon their plan of taking a trail back. Instead, using their ice axes, they climbed down the face of the mountain through steep and icy snow chutes.
They were both skilled at this type of descent, but at one particularly difficult part of the route, Muenchrath slipped and tumbled over 100 feet down the rocky mountain face. She barely survived the fall and suffered life-threatening injuries.

This was before cellular or satellite phones, so calling for help wasn’t an option. The couple was forced to hike through deep snow back to the trailhead. Once they arrived, Muenchrath collapsed in the parking lot. It had been five days since she’d fallen.
”My clothes were bloody. I had multiple fractures in my spine and pelvis, a head injury and gangrene from a deep wound,” Muenchrath said.
Not long after they reached the trailhead parking lot, a car pulled in. A man was driving, with his wife in the passenger seat and their baby in the back. As soon as the man saw Muenchrath’s condition, he ran over to help.
”He gently stroked my head, and he held my face [and] reassured me by saying something like, ‘You’re going to be OK now. I’ll be right back to get you,’” Muenchrath remembered.
For the first time in days, her panic began to lift.
“My unsung hero gave me hope that I’d reach a hospital and I’d survive. He took away my fears.”
Within a few minutes, the man had unpacked his car. His wife agreed to stay back in the parking lot with their baby in order to make room for Muenchrath, her boyfriend and their backpacks.
The man drove them to a nearby town so that the couple could get medical treatment.
“I remember looking into the eyes of my unsung hero as he carried me into the emergency room in Lone Pine, California. I was so weak, I couldn’t find the words to express the gratitude I felt in my heart.”

The gratitude she felt that day only grew. Now, nearly 45 years later, she still thinks about the man and his family.
”He gave me the gift of allowing me to live my life and my dreams,” Muenchrath said.
At some point along the way, the man gave Muenchrath his contact information. But in the chaos of the day, she lost it and has never been able to find him.
”If I knew where my unsung hero was today, I would fly across the country to meet him again. I’d hug him, buy him a meal and tell him how much he continues to mean to me by saving my life. Wherever you are, I say thank you from the depths of my being.”
My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.
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