Lifestyle
Ayahuasca-lite? Why cacao ceremonies are showing up all over L.A.
Walking barefoot across the cool tile floor, her silver face gems twinkling in the sunlight, sound bath practitioner and energy healer Maya Andreeva distributed paper cups filled with brown liquid to the 20 mostly youngish adults seated on yoga mats and blankets on the ground.
They had gathered this Saturday morning on Abbot Kinney Boulevard in the courtyard behind the Japanese skincare store Albion Garden to attend Echoes of the Heart, a two-hour cacao, breathwork and sound bath workshop that promised to guide participants toward “deep self-exploration, energetic healing and profound relaxation.”
“Just allow yourself to feel the intention within you,” said Greta Ruljevaite, founder of the wellness brand Xpansion who co-led the workshop with Andreeva. “Speak it into the cacao, your intention, your wisdom, what you choose to let go of. Anything and everything: Speak it into the cacao.”
Maya Andreeva and Greta Ruljevaite, co-leaders of the Echoes of the Heart workshop, put their intentions into cups of cacao.
(Jean Marc Bertolet)
Around the room, participants gazed reverently into their paper cups, some of them mouthing words silently.
“Now bring it up to your heartspace, connecting to your heart,” she continued, as ambient music droned in the background. “Bring it down to the earth for grounding, and then back to your heartspace. … One more inhale together … and drink your cacao.”
With great gravity, they drank.
Over the next two hours the group was first led by Ruljevaite through a breathwork series, and then a sound healing session facilitated by Andreeva. The cacao part of the workshop may have been minimal, but afterward, attendee Saim Alam said the warm, slightly bitter beverage deepened his experience of the event.
“I was genuinely in such a state of bliss the whole time,” he said.
Cacao, the main ingredient in chocolate, has been showing up at an increasing number of wellness events in the L.A. area in recent years. In March alone, Angelenos can attend a Women’s Circle and Cacao Ceremony in Hollywood, a Women’s Day Goddess Circle and Cacao Ceremony at the Grove, a New Moon Cacao Renewal Ceremony at Yoga NoHo Center and the Somos Cacao Ceremony at an undisclosed location in Woodland Hills.
Small edible flowers float on the surface of a cup of cacao at a recent cacao, breathwork and sound healing workshop in Venice.
(Deborah Netburn / Los Angeles Times)
If you want to make the drink yourself, Holy Cacao sells Ecuadorean cacao at farmers markets in Hollywood, Mar Vista, Malibu and Marina del Rey. Local farmers market vendor Arcana Apothecary sells a $60, one-pound block of cacao that is made entirely by women in Guatemala, and pure organic cacao powder is available at Erewhon.
“People hosting cacao experiences continues to grow,” said Nick Meador, who sells ceremonial-grade cacao (an unofficial designation that suggests minimal processing) online through Soul Lift Cacao, the company he founded in 2018. “People want something that gives them a sense of embodied spirituality and cacao is so gentle, you can’t even say there are side effects.”
Practitioners claim that consuming cacao opens the heart, helping drinkers feel more compassionate, blissful, energized and loving. And because it does not have psychedelic properties like other substances labeled “plant medicines,” it is a safe and easy way to experiment with consciousness-altering natural compounds. Consider it ayahuasca lite.
“I was genuinely in such a state of bliss the whole time.”
— Saim Alam, cacao ceremony attendee
“It’s not like any drug I’ve ever taken,” said Kat Ho, who started leading cacao ceremonies in 2021 after being introduced to the drink during the pandemic by an influencer on YouTube. “It’s so mild. Your mind feels a little more loose and you feel a little more clear in the things you want to do.”
When folklorist Taylor Burby was researching cacao ceremonies for her recent graduate thesis, she found that more than 89% of the 118 participants she interviewed said they like to consume cacao because it is a legal, more accessible plant medicine.
Attendees of a cacao, breathwork and sound healing workshop hold cups of cacao at their heart center.
(Jean Marc Bertolet)
“If you take mushrooms you don’t know what’s going to happen,” Burby said. “With cacao you might feel yourself getting warmer or giddy or peaceful, but you have more control over your experience.”
The physical effects of cacao have not been studied as much as coffee, but research suggests that chemical compounds present in cacao can affect mood by increasing both alertness and cognition, and also improve cardiovascular health by lowering blood pressure. And because cacao has much less caffeine than coffee, fans say it gives them an energetic boost without making them jumpy.
“I can feel my shoulders drop, my chest opens,” Andreeva said. “I have felt the energy running through my body like little tingles in spaces where I don’t usually feel that.”
Making ceremonial cacao is a multistep process that traditionally begins with fermenting the seeds of the cacao fruit in their own pulp, drying them in the sun, roasting them over an open fire and then grinding them until they form a paste, which gets poured into a mold to harden.
To prepare the cacao for the Echoes of the Heart workshop, Ruljevaite used a ball of cacao that she had purchased on a recent trip to Guatemala. The night before she meditated over the dark brown sphere, filling it with intentions, and then shaved it into small pieces; mixed it with warm water, oat milk, a little manuka honey and vanilla; and then frothed it. She brought it to the event in an electric Crock-Pot. Just before serving, she and Andreeva whistled over it for a few moments, infusing it with “light language” to give it more potency. Then they ladled the liquid into small cups.
In South and Central America cacao is often served mixed just with water, but without any sweeteners it’s very bitter.
“Our Western tastebuds are not really ready for the traditional experience of cacao,” Andreeva said. “Anywhere I’ve gone in L.A. to drink cacao, it’s never just been raw.”
Archaeological evidence suggests that cacao has been cultivated in Mesoamerica for at least 5,000 years. It was served at betrothals and other celebrations and was a favorite drink of Maya and Aztec nobility, especially in places where it had to be imported, said Rosemary Joyce, a recently retired professor of anthropology at UC Berkeley and an expert on the history of cacao. Texts from the 16th century show the plant was used by Indigenous people medicinally to treat an array of ailments and cacao was consumed in rituals and ceremonies, mostly to repair relationships between the human and spirit worlds, she said.
Joyce has been offered traditional cacao while doing fieldwork in Honduras.
Maya Andreeva, a sound bath practitioner and yoga teacher, ladles cacao from a pot into a paper cup.
(Deborah Netburn / Los Angeles Times)
“It tastes like medicine — there’s no way around it,” she said.
Despite its storied history, her research suggests that ancient uses of cacao in Mesoamerica bear little resemblance to the rituals many Westerners are crafting today.
“It’s a tricky area,” she said. “The ceremonies they did required cacao, but the purpose of the ceremony was not to commune with the spirit of cacao or have it come down and take over your body. That’s a very Western notion.”
Most modern-day cacao ceremonies trace their origin to Keith Wilson, a geologist, adventurer and founder of Keith’s Cacao, who became known as the “Chocolate Shaman.” Wilson, who died last year at his home in Guatemala, claims he was contacted by the cacao spirit in 2003 and given the mission of reintroducing ceremonial cacao to a world that had mostly forgotten about it. He began serving cacao to visitors on his porch, and friends started calling them “cacao ceremonies.” Over time, the area around Lake Atitlán where he settled became known for its cacao ceremonies. Visitors brought the practice back to their home countries.
Meador prefers to label his cacao events “cacao experiences” or “modern cacao ceremonies” to make it clear they are not derived from ancient Indigenous rituals.
“I don’t want to be like a policeman,” he said, “but I teach people to be careful with the words we choose. There are many voices in the conversation and there are people in the U.S. who don’t really actually know that much about it.”
Today in L.A., cacao ceremonies are often paired with other healing modalities such as breathwork, yoga, meditation and dance. Some facilitators will evoke the spirit of cacao, who is supposed to be loving, nurturing and even a bit promiscuous. Burby, the folklorist, once heard it described as “the grandmother that still has sex, rather than the grandma who is over and done and retired.” A facilitator might remind attendees that cacao is a heart opener, that after drinking it one might feel warm, clear and more alert. But after that, anything goes.
“There are just as many ways to practice as people practicing,” Burby said.
Back at Echoes of the Heart, Andreeva and Ruljevaite make it clear they are far from cacao experts. But they had both had positive experiences with the drink and wanted to share it with those who attended their workshop.
“I see it as this beautiful welcoming bridge back to yourself,” Ruljevaite said. “And with a lot of prayers and intention infused in it, and the power and reverence of the community, it heightens and amplifies its benefits.”
Lifestyle
How having zero points in tennis — or ‘love’ — came to sound so sweet
The scoreboard shows the results of the women’s singles final match between Iga Swiatek of Poland and Amanda Anisimova of the U.S. at the Wimbledon Tennis Championships in London, Saturday, July 12, 2025.
Kirsty Wigglesworth/AP
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Kirsty Wigglesworth/AP
Fifteen points in tennis? Nice. Thirty, 40 — even better. Advantage — that sounds good. “Love” — that also must be great, right? Well, not quite.
As the French Open rolls on and Serena Williams has announced her return to the sport, maybe you’ve been paying a little more attention to tennis. The sport’s scoring system is notably distinct, and can sometimes be hard to grasp for newcomers. But even tennis aficionados might not know why, or how, “love” became the unmistakable callout for zero points. For this installment of NPR’s Word of the Week, we’re exploring how a word that signifies trailing behind got such a sweet name.
“Love” comes from the heart — or an egg?
It’s hard to pinpoint when the first tennis ball went over the net. Tennis is a derivative of lots of other sports, such as “jeu de paume,” a handball game played in France, said JT Buzanga, the collections manager at the International Tennis Hall of Fame museum.

But tennis became a patented, official sport in 1874, said Steve Flink, a journalist whose tennis coverage got him inducted into the International Tennis Hall of Fame. It has retained its unique, mysterious scoring system ever since.
“By and large, the original system has held up almost entirely,” Flink said.
The use of “love” goes back to the late 18th century, said Jesse Sheidlower, a lexicographer. But it was used earlier than that in card games such as whist and bridge. Before the term made its way to tennis, the sport favored plain old “nothing,” or “nil,” he said.
Why love in the first place, though? Historians don’t really know for sure, but there are a few theories.
The French could have something to do with it. Some historians believe “love” derives from “l’oeuf,” which means “the egg” in French. Because eggs are shaped like zeros, terms such as “goose egg” and “duck’s egg” have been used in other contexts to mean zero, Sheidlower said.
It’s also possible English speakers mispronounced l’oeuf as “love.” But Sheidlower isn’t convinced that’s the answer.
“It’s the French equivalent of an English expression. But since that expression doesn’t appear in French, the French word wouldn’t have been used,” he said.
To be sure, France has had a lot of influence on tennis culture, Buzanga said. For example, “deuce” or a game tied at 40 points, comes from the French word for “two”: “deux.” But he prefers another prominent theory: that “love” comes from the idiom “for the love of the game.” Even if a player hasn’t scored, it doesn’t matter, because their heart is in it. It’s the theory Sheidlower said is the most plausible, because the idiom was used by the English before tennis was popularized.

Another variation of the “love of the game” theory is that the word could have come from the Dutch “lof,” or “honor” — or the Latin “amare,” meaning “to love,” Flink said.
But if tennis’ “love” doesn’t come from a French word, the theory at least has a French sensibility.
“I think the ‘for the love of the game’ is kind of romantic,” Buzanga said.
“Love” probably isn’t going anywhere
Tennis used to be a sport of leisure. The style of play has changed a lot over the years; players are more athletic and competitive, for instance, Flink said. But the rules of the sport are more steadfast, he said.
“There’s this incredible, enduring respect for tradition in tennis,” he said. “Changes are not made easily.”
There has been one major change in modern history: the tie-break. Matches can go on and on because players have to score two consecutive points to break a deuce, or by two games to break a tied set. But the onset of television meant matches would have to get shorter if the sport wanted to capture a larger audience, Flink said.

Change even came for “love.” An alternative sprouted up in the 1970s, and is still used today: “bagel,” named for its zero shape, Sheidlower said. Novices may say “zero,” and insiders will understand what they mean, but they “will needle them about it,” Flink said.
But “love” still prevails.
“People kind of like it,” Flink said. “It’s different. Why say zero when you can say love?”
Lifestyle
With Highway 1 open, Big Sur braces for its busiest summer in years
On a 75-mile cliff-hugging stretch of highway in California, traffic is way up, despite soaring gas prices. And locals expect the busiest summer in years.
The road is Highway 1 in Big Sur, which reopened in January after three years of repair and reconstruction following a pair of landslides. Drivers can once again embark on the state’s most famous road trip, covering the 100 miles between Cambria to the south and Carmel to the north without leaving the two-lane coastal highway. And they’re heading out in big numbers.
Caltrans estimates that as of May, Big Sur restaurant and retailer guest counts are up 40% from last year, and that northbound traffic at Ragged Point, the southern gateway to Big Sur, has risen 900% year-over-year.
People pose for photos near Bixby Bridge. Monterey County’s Board of Supervisors voted to explore a 12-month ban on parking around the bridge.
Safety cones prevent parking along Coast Road near the Bixby Bridge.
“Take your time,” said Kirk Gafill, co-owner of the popular Nepenthe restaurant and president of the Big Sur Chamber of Commerce, offering advice to travelers. “You’re going to be sharing the road with a number of people.”
As travelers rediscover the road, the cost of driving has been shooting skyward. California’s average gas price ($6.11 per gallon as of May 26) is up 26% from the year before. In early April, rates hit $9.99 at the isolated gas station in the Big Sur community of Gorda.
For spring and summer travelers, these numbers would seem to pose a stark question: Stay home and save money, or head for the coast because the road is finally open and it’s still cheaper than flying?
So far, the latter answer is winning big.
Fog lingers off the coast of Highway 1.
“We are definitely seeing a huge uptick in our reservations,” said Megan Handy, assistant general manager at the upscale Treebones resort. She estimated that bookings are 30% or more ahead of last year, and rates are unchanged since then. But “it’s still not feeling super crowded, which is nice. Everything still feels kind of calm.”
But added traffic has raised some anxiety. On May 19, Monterey County’s Board of Supervisors voted to explore a 12-month ban on parking at Bixby Bridge, one of the region’s top photo spots.
Over the years, the number of cars parking near the bridge — often illegally, sometimes impeding emergency vehicles — has risen. The proposed parking moratorium won’t take effect until the supervisors discuss it further.
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Busy as things are, several business owners pointed out that many international travelers have not yet returned — perhaps because most make their plans more than six months ahead, perhaps because of global politics, perhaps a little of each.
The biggest challenge for businesses during this resurgence? “Restaffing and retaining,” said Handy at Treetops.
At Nepenthe, Gafill said his business has seen a 45% boost in guest volume since the road’s reopening. Gafill said he would have expected a 35% pickup, “simply by virtue of reopening the highway.” The additional 10%, he said, might be “all that pent-up demand,” aided by “a very beautiful and very dry winter,” followed by a mild spring.
A lunch crowd dines at popular restaurant Nepenthe.
Another possible factor: Nobody can be sure how long the road will remain open.
To cope with the influx of people, Gafill said, “everybody is trying to recruit and retain their existing staff.”
At the Ragged Point Inn, where rates dropped as low as $149 nightly last fall, rates are back over $200 and staffers are suggesting that customers book at least six months ahead. The inn has reopened its snack bar for the first time since early 2023, and management is investing in capital upgrades and staging live music on weekends throughout the summer.
Business “is up over 100%,” said Diane Ramey, whose family owns the inn. “I know not all of our neighbors are having the same lift, but everybody is doing better.”
Traffic approaching Bixby Bridge.
A visitor poses in an oversized chair at Big Sur River Inn.
Even at the New Camaldoli Hermitage, a Benedictine monastery above Lucia, the road’s reopening and coming summer season have made a difference. Bookings are up an estimated 30% at the hermitage, which rent rooms and cottages (for two nights or more) to visitors who agree to its requirement of silence.
Big Sur business owners advise visitors to travel on weekdays for less traffic and the best hotel rates, and to get on the road as early as possible.
Since its opening in 1937, the highway has been vulnerable to landslides and shifting ground, operating on a longstanding cycle of landslide, closure, repair, reopening and then another landslide, or sometimes a fire. The U.S. Geological Survey has identified the Big Sur coastline as one of the most landslide-prone areas in the western United States. The 2023-2026 closure was the longest in the highway’s history.
Over time, road crews have used increasingly sophisticated strategies. In the most recent efforts, Caltrans said, it used drones to help survey the slopes and remotely operated bulldozers and excavators to reduce risks to workers.
During the closure, no traffic was allowed on 6.8-mile span from just north of Lucia until about a mile south of the Esalen Institute. Drivers detoured inland by way of U.S. 101.
Lifestyle
Firings at CBS’ ’60 Minutes’ reflect the fight for media control in the age of Trump
Correspondents of CBS’ 60 Minutes pose for a portrait in 2023. From left to right, they are Sharyn Alfonsi, L. Jon Wertheim, Bill Whitaker, Lesley Stahl, Scott Pelley, Cecilia Vega, and Anderson Cooper. Former Executive Producer Bill Owens sits on the far right. Only Wertheim, Whitaker and Stahl remain at the program.
CBS Photo Archive/CBS via Getty Images/CBS
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When CBS fired Scott Pelley on Tuesday night, the new 60 Minutes executive producer, Nick Bilton, told Pelley it was for insubordination at a staff meeting the day before.
The veteran correspondent argues he was defending the DNA of 60 Minutes and the integrity of its journalism.
The battle royale over the network’s most prestigious and profitable news program is part of a broader fight over the direction of CBS News.
And given CBS’s acquisition by a billionaire family whose business interests have become intertwined with the political interests of President Trump, it reflects a larger war over control of the media in the current moment.

That father and son, Larry and David Ellison, bought CBS’ parent company, Paramount, last summer. In January, they became co-owners of TikTok’s U.S. operations. Now they’re seeking approval from Trump’s regulators to buy Warner Bros. Discovery, the parent company of CNN.
A glamorous show shorn, for now, of most its stars
CBS fired Cecilia Vega, a correspondent, and Tanya Simon, the executive producer, from 60 Minutes last week. They are shown in this photo at the 2026 White House Correspondents’ Association Dinner on April 25, 2026 in Washington, D.C.
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Kristina Bumphrey/Variety via Getty Images/Variety
But the specifics of this individual episode matter — for 60 Minutes, CBS, its audience of millions, and even the news business itself.
The program has been the most glamorous post in broadcast news. The correspondents are the stars of the show. And now, there are just three of them.
Anderson Cooper left last month, concerned over the direction of the network’s coverage. Last week was a virtual bloodbath: correspondents Cecilia Vega and Sharyn Alfonsi were fired. So were a producer and two show executives — including Tanya Simon, a longtime staffer who had stepped up as executive producer when her predecessor resigned in protest before the Ellisons’ takeover.

With Pelley’s ouster, only correspondents Lesley Stahl, Bill Whitaker, and Jon Wertheim remain. Now they are considering whether to resign, according to two associates with knowledge.
Their brand-new boss, Bilton, was previously a tech reporter for The New York Times and an investigative reporter for Vanity Fair. He executive-produced a documentary for Netflix about a couple accused of laundering Bitcoin and has been a producer on several other films.
Notably, he has no experience in television news.
Neither does Bari Weiss, whom David Ellison installed as the network’s editor in chief last October. The Ellisons also bought her center-right views-and-news site, The Free Press.
She has maintained that the network of Walter Cronkite needs a makeover for the digital moment. She has also contended for years that CBS, along with the rest of mainstream media, is too reflexively anti-Trump, anti-Israel, and too woke.
A rejection of CBS News executives’ overtures
The new executive producer of 60 Minutes, Nick Bilton, has been a tech journalist and documentary filmmaker, but lacks experience in broadcast news.
Matt Winkelmeyer/Getty Images/Getty Images North America
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Matt Winkelmeyer/Getty Images/Getty Images North America
Bilton attempted to set a conciliatory tone at Monday’s meeting — his first with the show. Pelley, a formidable veteran correspondent and former CBS Evening News anchor, wasn’t having it.
Pelley called Bilton unwelcome and unqualified. And Pelley said that Weiss was attempting to “murder” the program.
In firing Pelley on Tuesday, Bilton said the journalist had hijacked the meeting and rejected overtures to work constructively through their differences. (NPR obtained a copy of the firing notice.) Bilton wrote that Pelley’s “antipathy to the future of the show came through loud and clear.”
In his own statement late Tuesday evening, shared with NPR, Pelley accused CBS’s new news leadership of killing 60 Minutes‘ DNA and pushing him “to inject falsehoods and bias into a politically sensitive story” and “to include assertions that are unverified.”
The accusations, to which CBS has not yet responded, echo those made by Alfonsi and Vega, the two correspondents fired last week.
Earlier this year, Alfonsi publicly complained after Weiss held one of her stories at the last minute, and kept it frozen for weeks, demanding an on-camera interview with a Trump White House official that never played out. It ran, unchanged from the intended version, with additional statements from the administration tacked on to the end.
After being fired, Vega said in a statement obtained by NPR that her team had “experienced efforts to insert political bias into our stories.”
“Let’s call this what it is: censorship, both censorship and self-driven” Vega continued. “It is dangerous for the show and dangerous for democracy.”
Weiss previously rejected Alfonsi’s and Vega’s allegations. (CBS said Vega’s claims, for example, were “not based in reality” while expressing appreciation for her work.)
Weiss and Bilton say digital threat requires a 60 Minutes overhaul now
In a meeting this morning, Weiss said that Pelley chose his own path — that is, to be fired rather than to find a way to work through his concerns, according to attendees. The network and Weiss have not yet publicly addressed Pelley’s accusations of interference.
Bilton and Weiss say they respect the show’s traditions, its accomplishments and its legacy of enterprise reporting, extended interviews and visual storytelling. It rose in the ratings 9% over the past season under Simon.
The two news leaders say, however, 60 Minutes needs to be overhauled before it becomes increasingly irrelevant in the era of streamers and other sources of news, information and entertainment in the digital age.
Interviews with 12 current and former CBS News staffers, from producers to executives, suggest great reservations and suspicions remain about Weiss’ judgment and her ability to handle the prominent and even famous journalists on whom her division relies.
Weiss had initially sought to reinvent the CBS Evening News, dropping a two-anchor format that had sagged in the ratings. Cooper turned down Weiss’ overtures to anchor it and left the network altogether, concerned about her approach, according to associates. (They spoke on condition of anonymity because Cooper has not chosen to speak publicly on the matter.)
David Ellison became chairman and CEO of CBS’ parent company, Paramount, after buying it last year.
Noam Galai/Getty Images for Paramount/Getty Images North America
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Noam Galai/Getty Images for Paramount/Getty Images North America
The ratings have continued to sag under new anchor Tony Dokoupil. And some CBS journalists, including producers who have left the Evening News, have publicly accused Weiss of making editorial decisions driven by politics. She has rejected those claims.
The decision to take on overhauling two key shows — one listing, one highly profitable, both high profile — carries significant risks for Weiss and the network, even apart from other considerations.
But the Ellisons’ presence cannot be ignored.

When Shari Redstone was negotiating the sale of CBS’s parent company, Paramount, to the Ellisons’ Skydance Media last year, the network announced the end of Stephen Colbert’s late night show. He had been one of the president’s most biting and acerbic critics.
David Ellison also made a series of concessions directly to Trump’s chief broadcast regulator, Federal Communications Commission Chair Brendan Carr, gutting CBS’s diversity, equity and inclusion initiatives and appointing a conservative ombudsman to field complaints of bias against its news reporting.
Carr and other regulators approved the Paramount deal last summer.
The accommodations echo those made by other media titans.
Amazon and Blue Origin founder Jeff Bezos remade the editorial pages of the Washington Post, which he owns, into a far more hospitable zone for Trump at the outset of his second term. So did Los Angeles Times owner Dr. Patrick Soon-Shiong, a noted medical device inventor. Amazon and Blue Origin have multi-billion dollar contracts with the federal government. Soon-Shiong’s medical research firm routinely has patent applications up for review with federal regulators. One was approved Tuesday.
The Ellisons are hoping to win approval from federal regulators next month for their purchase of Warner Bros. Discovery in a deal valued at more than $110 billion. It would include Warner Bros. Studio, HBO and CNN, among other properties.
As Weiss routs CBS News’ old guard, the question of what role she might play at CNN — and what changes that portends at CBS — hangs over journalists at the two networks. The fate of 60 Minutes serves as a high-stakes case study for both.
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