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6 design tricks to transform your home, according to a feng shui expert

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6 design tricks to transform your home, according to a feng shui expert

In feng shui, the doorway is a gateway for life energy, or chi. And you can do a lot to affect how energy flows through it, says Cliff Tan, an architect and feng shui enthusiast with nearly 3 million followers on TikTok. One way is to make sure the doorway is as unobstructed as possible.

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Got an uninspiring home office, a dingy living room or a cluttered entryway — but don’t have a huge budget to redecorate?

Cliff Tan, a London-based architect who runs dearmodern, a design account on TikTok with nearly 3 million followers, has some ideas on how to upgrade your living area — without spending a lot of money on new furniture, renovating or moving house. These ideas are inspired by the principles of feng shui, the ancient Chinese practice of designing spaces to promote harmony.

When decorating, you want to consider the flow of energy in your home and create “an environment that makes you feel good and supports whatever you’re doing,” Tan says. That might mean rearranging your existing furniture, being intentional about the purpose of each room and adding more light to your space.

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Tan, author of the 2022 book Feng Shui Modern, shares simple, low-cost ways to transform your home environment.

1. Keep the entrance to your home unobstructed

“The front entrance is the most important part of the home,” says Tan. And it’s often people’s first impression of the house — not just for visitors but for yourself as well.

In feng shui, the doorway is a gateway for life energy, or chi. And you can do a lot to affect how energy flows through it, says Tan. One way is to make sure the doorway is as unobstructed as possible.

Examine your entryway. Is there a lot of clutter around it, like shoes, coats, bags or umbrellas? Or “a pile of recycling bags that you have to kick every time you open the door?” says Tan.

Find ways to keep the area clear. Put items back in the shoe rack or the coat closet where they belong. Or repurpose a table or bench from another part of your house to neatly store your recycling (in a cute bin if you can find one) and your keys.

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A chair on the left with clutter on it and an

Before decorating a space, “deal with the worst things first. That’s where the impact is greatest,” says Tan. It will free up your energy to make more balancing adjustments to a room.

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2. Handle the ugly things first

So you’re gazing around the house, an ongoing list of projects dancing in your head. Where should you start?

“With the ugliest things in your life,” says Tan. “Deal with the worst things first. That’s where the impact is greatest. There’s no point in creating a cute shelf in the kitchen when every time you walk in, you see this shoe rack and it makes you angry.”

If one bad element is ruining your harmonious feelings about your space, “fix that first,” says Tan. It will free up your energy to make more balancing adjustments.

Put the shoe rack somewhere else — or if you want to leave it in your kitchen, “make it nice,” says Tan. “Paint it pink, build a curtain around it.” The way you problem-solve can turn an annoyance into a statement piece or even a favorite part of your home.

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On the left, a desk in a cluttered room with an

Move your desk by a window and “let the light shine on your face, which can also give the impression that the room is much brighter,” says Tan.

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3. Spend your time in the nicest part of the house

Walk through your house and ask yourself, “Which is the nicest part?” says Tan. The most pleasant areas are usually by a window. As a source of light and natural ventilation, they can help circulate light, air and energy.

That’s where you want to spend most of your time. “This sounds like common sense, but you’d be surprised how often this is not done,” says Tan.

For example, some people who work from home tuck their desk away in a dark corner because they don’t want to be reminded of work when they’re off the clock, says Tan. “Even though they spend eight hours a day working, they’d rather have their empty couch in the beautiful sunlight.”

So move your desk by a window and “let the light shine on your face, which can also give the impression that the room is much brighter,” says Tan.

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On the left, an image of a bed next to a door with an

In a bedroom, always put your bed against a solid wall, says Tan. It’s nice and sturdy and makes you feel in charge of the space. And don’t put your head next to a door. “I will do anything I can to keep my head safe from all that movement.”

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4. Create an energy that makes you feel safe and comfortable

When you’re at home, you want to feel safe and secure, says Tan.

In feng shui, you can achieve that by placing yourself in what is called the “command position,” he says. Whatever is behind you should be nice and sturdy and make you feel in charge of the space.

In a bedroom, always put your bed against a solid wall, and try not to point your feet toward any openings in the room, says Tan. Too much energy comes through doors, and that can make sleepers feel vulnerable. And don’t put your head next to a door. “I will do anything I can to keep my head safe from all that movement.”

On the left, an overhead light shines directly over a couch with an

To mimic the varying lights and shadows in our natural environment, use multiple sources of indirect light to illuminate a room, says Tan. A big, overhead light glares “down the floor” and casts strong, unnatural shadows.

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5. Use multiple lamps to create warmth and consistency

According to feng shui, supplementing any natural phenomenon (like light) must be done with care.

To mimic the varying lights and shadows in our natural environment, use multiple sources of indirect light to illuminate a room, says Tan. A big, overhead light glares “down the floor” and casts strong, unnatural shadows. Table lights and spotlights, however, create depth by giving you more control over the direction and quality of light. Use these smaller lights to highlight areas of focus, like a piece of artwork or a reading nook.

To create a sense of warmth and consistency in your home, “make sure all your bulbs are the same color temperature,” says Tan. He recommends bulbs between 2700 and 3000 kelvins. They offer a cozy, relaxing glow.

On the left, a rectangular bench in a round room with an

What may work in one room may not work in another. That’s how people end up with a beautiful round table that looks lost in your long, rectangular dining room, says Tan. Your furniture should showcase the best qualities of the room and “make the space as good as it can be.”

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6. Consider a room’s dimensions when picking out furniture

Social media can be an exciting place to find interior design ideas, but what might work in one room may not work in another. That’s how you end up with a beautiful round table that looks lost in your long, rectangular dining room, says Tan. “It’s too fat, it’s too short and it doesn’t fill up the space.”

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When designing a room, the goal is to optimize flow, says Tan. You want to keep energy from moving too quickly through the space, but a room that’s too stuffy or cumbersome to navigate around can also feel stagnant.

So pick furniture that interacts well with the room. You don’t want a coffee table so large that you’re always barking your shins when you try to get up, and you also don’t want two small armchairs in a zone that would be much better for a full-size couch.

“Nothing beats working with your space,” says Tan. Your furniture should showcase the best qualities of the room and “make the space as good as it can be.”

This episode was produced by Sylvie Douglis. The digital story was edited by Malaka Gharib. The visual editor is Beck Harlan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.

Listen to Life Kit on Apple Podcasts and Spotify, and sign up for our newsletter.

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Doctors says ‘The Pitt’ reflects the gritty realities of medicine today

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Doctors says ‘The Pitt’ reflects the gritty realities of medicine today

From left: Noah Wyle plays Dr. Michael “Robby” Robinavitch, the senior attending physician, and Fiona Dourif plays Dr. Cassie McKay, a third-year resident, in a fictional Pittsburgh emergency department in the HBO Max series The Pitt.

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The first five minutes of the new season of The Pitt instantly capture the state of medicine in the mid-2020s: a hectic emergency department waiting room; a sign warning that aggressive behavior will not be tolerated; a memorial plaque for victims of a mass shooting; and a patient with large Ziploc bags filled to the brink with various supplements and homeopathic remedies.

Scenes from the new installment feel almost too recognizable to many doctors.

The return of the critically acclaimed medical drama streaming on HBO Max offers viewers a surprisingly realistic view of how doctors practice medicine in an age of political division, institutional mistrust and the corporatization of health care.

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Each season covers one day in the kinetic, understaffed emergency department of a fictional Pittsburgh hospital, with each episode spanning a single hour of a 15-hour shift. That means there’s no time for romantic plots or far-fetched storylines that typically dominate medical dramas.

Instead, the fast-paced show takes viewers into the real world of the ER, complete with a firehose of medical jargon and the day-to-day struggles of those on the frontlines of the American health care system. It’s a microcosm of medicine — and of a fragmented United States.

Many doctors and health professionals praised season one of the series, and ER docs even invited the show’s star Noah Wyle to their annual conference in September.

So what do doctors think of the new season? As a medical student myself, I appreciated the dig at the “July effect” — the long-held belief that the quality of care decreases in July when newbie doctors start residency — rebranded “first week in July syndrome” by one of the characters.

That insider wink sets the tone for a season that Dr. Alok Patel, a pediatrician at Stanford Medicine Children’s Health, says is on point. Patel, who co-hosts the show’s companion podcast, watched the first nine episodes of the new installment and spoke to NPR about his first impressions.

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To me, as a medical student, the first few scenes of the new season are pretty striking, and they resemble what modern-day emergency medicine looks and sounds like. From your point of view, how accurate is it?

I’ll say off the bat, when it comes to capturing the full essence of practicing health care — the highs, the lows and the frustrations — The Pitt is by far the most medically accurate show that I think has ever been created. And I’m not the only one to share that opinion. I hear that a lot from my colleagues.

OK, but is every shift really that chaotic?

I mean, obviously, it’s television. And I know a lot of ER doctors who watch the show and are like, “Hey, it’s really good, but not every shift is that crazy.” I’m like, “Come on, relax. It’s TV. You’ve got to take a little bit of liberties.”

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As in its last season, The Pitt sheds light on the real — sometimes boring — bureaucratic burdens doctors deal with that often get in the way of good medicine. How does that resonate with real doctors?

There are so many topics that affect patient care that are not glorified. And so The Pitt did this really artful job of inserting these topics with the right characters and the right relatable scenarios. I don’t want to give anything away, but there’s a pretty relatable issue in season two with medical bills.

Right. Insurance seems to take center stage at times this season — almost as a character itself — which seems apt for this moment when many Americans are facing a sharp rise in costs. But these mundane — yet heartbreaking — moments don’t usually make their way into medical dramas, right?

I guarantee when people see this, they’re going to nod their head because they know someone who has been affected by a huge hospital bill.

If you’re going to tell a story about an emergency department that is being led by these compassionate health care workers doing everything they can for patients, you’ve got to make sure you insert all of health care into it.

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As the characters juggle multiple patients each hour, a familiar motif returns: medical providers grappling with some heavy burdens outside of work.

Yeah, the reality is that if you’re working a busy shift and you have things happening in your personal life, the line between personal life and professional life gets blurred and people have moments.

The Pitt highlights that and it shows that doctors are real people. Nurses are actual human beings. And sometimes things happen, and it spills out into the workplace. It’s time we take a step back and not only recognize it, but also appreciate what people are dealing with.

2025 was another tough year for doctors. Many had to continue to battle misinformation while simultaneously practicing medicine. How does medical misinformation fit into season two?

I wouldn’t say it’s just mistrust of medicine. I mean that theme definitely shows up in The Pitt, but people are also just confused. They don’t know where to get their information from. They don’t know who to trust. They don’t know what the right decision is.

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There’s one specific scene in season two that, again, no spoilers here, but involves somebody getting their information from social media. And that again is a very real theme.

In recent years, physical and verbal abuse of healthcare workers has risen, fueling mental health struggles among providers. The Pitt was praised for diving into this reality. Does it return this season?

The new season of The Pitt still has some of that tension between patients and health care professionals — and sometimes it’s completely projected or misdirected. People are frustrated, they get pissed off when they can’t see a doctor in time and they may act out.

The characters who get physically attacked in The Pitt just brush it off. That whole concept of having to suppress this aggression and then the frustration that there’s not enough protection for health care workers, that’s a very real issue.

A new attending physician, Dr. Baran Al-Hashimi, joins the cast this season. Sepideh Moafi plays her, and she works closely with the veteran attending physician, Dr. Michael “Robby” Robinavitch, played by Noah Wyle. What are your — and Robby’s — first impressions of her?

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Right off the bat in the first episode, people get to meet this brilliant firecracker. Dr. Al-Hashimi, versus Dr. Robby, almost represents two generations of attending physicians. They’re almost on two sides of this coin, and there’s a little bit of clashing.

Sepideh Moafi, fourth from left, as Dr. Baran Al-Hashimi, the new attending physician, huddles with her team around a patient in a fictional Pittsburgh teaching hospital in the HBO Max series The Pitt.

Sepideh Moafi, fourth from left, as Dr. Baran Al-Hashimi, the new attending physician, huddles with her team around a patient in a fictional Pittsburgh teaching hospital in the HBO Max series The Pitt.

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Part of that clash is her clear-eyed take on artificial intelligence and its role in medicine. And she thinks AI can help doctors document what’s happening with patients — also called charting — right?

Yep, Dr. Al-Hashimi is an advocate for AI tools in the ER because, I swear to God, they make health care workers’ lives more efficient. They make things such as charting faster, which is a theme that shows up in season two.

But then Dr. Robby gives a very interesting rebuttal to the widespread use of AI. The worry is that if we put AI tools everywhere, then all of a sudden, the financial arm of health care would say, “Cool, now you can double how many patients you see. We will not give you any more resources, but with these AI tools, you can generate more money for the system.”

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The new installment also continues to touch on the growing corporatization of medicine. In season one we saw how Dr. Robby and his staff were being pushed to see more patients.

Yes, it really helps the audience understand the kind of stressors that people are dealing with while they’re just trying to take care of patients.

In the first season, when Dr. Robby kind of had that back and forth with the hospital administrator, doctors were immediately won over because that is such a big point of frustration — such a massive barrier.

There are so many more themes explored this season. What else should viewers look forward to?

I’m really excited for viewers to dive into the character development. It’s so reflective of how it really goes in residency. So much happens between your first year and second year of residency — not only in terms of your medical skill, but also in terms of your development as a person.

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I think what’s also really fascinating is that The Pitt has life lessons buried in every episode. Sometimes you catch it immediately, sometimes it’s at the end, sometimes you catch it when you watch it again.

But it represents so much of humanity because humanity doesn’t get put on hold when you get sick — you just go to the hospital with your full self. And so every episode — every patient scenario — there is a lesson to learn.

Michal Ruprecht is a Stanford Global Health Media Fellow and a fourth-year medical student.

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In Beauty, Private Equity Is Hot Again

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In Beauty, Private Equity Is Hot Again
As strategic firms slow down their shopping sprees and venture capital dollars dry up, PE firms’ reputation for asset stripping is a thing of the past. Founders are now often hoping for private equity buyouts, but want to be sure there can be a true partnership.
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10 books we’re looking forward to in early 2026

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10 books we’re looking forward to in early 2026

Two fiction books about good friends coming from different circumstances. Two biographies of people whose influence on American culture is, arguably, still underrated. One Liza Minnelli memoir. These are just a handful of books coming out in the first few months of 2026 that we’ve got our eye on.

Fiction

Autobiography of Cotton, by Cristina Rivera Garza

Autobiography of Cotton, by Cristina Rivera Garza, Feb. 3

Garza, who won a Pulitzer in 2024 for memoir/autobiography, actually first published Autobiography of Cotton back in 2020, but it’s only now getting an English translation. The book blends fiction with the author’s own familial history to tell the story of cotton cultivation along the U.S.-Mexico border.

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Crux, by Gabriel Tallent

Crux, by Gabriel Tallent, Jan. 20

Tallent’s last novel, My Absolute Darling, was a harrowing coming of age story about a teenage girl surviving her abusive survivalist father. But it did find pockets of beauty in the outdoors. Tallent’s follow up looks to be similarly awestruck by nature. It’s about two young friends, separated by class and opportunity, but bound together by a love of rock climbing.

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Half His Age, by Jennette McCurdy

Half His Age, by Jennette McCurdy, Jan. 20

The former iCarly actress’ bracing and brutally honest memoir, I’m Glad My Mom Died, was a huge hit. It spent weeks on bestseller’s lists, and is being adapted into a series for Apple TV+. Now McCurdy’s set to come out with her fiction debut, about a teenage girl who falls for her high school creative writing teacher.

Kin, by Tayari Jones

Kin, by Tayari Jones, Feb. 24

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Similarly to Crux, Kin also follows two friends across the years as options and opportunities pull them apart. The friends at the center of this book are two women who grew up without moms. Jones’ last novel, 2018’s An American Marriage, was a huge hit with critics.

Seasons of Glass & Iron, by Amal El-Mohtar

Seasons of Glass & Iron: Stories, by Amal El-Mohtar, March 24

El-Mohtar is an acclaimed science-fiction writer, and this book is a collection of previously published short stories and poetry. Many of the works here have been honored by the big science-fiction/fantasy awards, including the titular story, which is a feminist re-telling of two fairy tales.

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Nonfiction

A Hymn to Life: Shame Has to Change Sides, by Gisèle Pelicot

A Hymn to Life: Shame Has to Change Sides, by Gisèle Pelicot, Feb. 17

Pelicot’s story of rape and sexual assault – and her decision to wave anonymity in the trial – turned her into a galvanizing figure for women across the world. Her writing her own story of everything that happened is also a call to action for others to do the same.

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Cosmic Music: The Life, Art, and Transcendence of Alice Coltrane, by Andy Beta

Cosmic Music: The Life, Art, and Transcendence of Alice Coltrane, by Andy Beta, March 3

For decades, the life and work of Alice Coltrane has lived in the shadow of her husband, John Coltrane. This deeply researched biography hopes to properly contextualize her as one of the most visionary and influential musicians of her time.

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Football, by Chuck Klosterman

Football, by Chuck Klosterman, Jan. 20

One of our great essaysists and (over?) thinkers turns his sights onto one of the last bits of monoculture we’ve got. But in one of the pieces in this collection, Klosterman wonders, how long until football is no longer the summation of American culture? But until that time comes, there’s plenty to dig into from gambling to debates over the true goat.

Kids, Wait Till You Hear This! by Liza Minnelli

Kids, Wait Till You Hear This! by Liza Minnelli, with Michael Feinstein, March 20

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Minnelli told People that previous attempts at telling her story “didn’t get it right,” so she’s doing it herself. This new memoir promises to get into her childhood, her marriages, and her struggles with substance abuse.

Tom Paine’s War: The Words that Rallied a Nation and the Founder of Our Time, by Jack Kelly

Tom Paine’s War: The Words that Rallied a Nation and the Founder of Our Time, by Jack Kelly, Jan. 6

If you haven’t heard, it’s a big birthday year for America. And it’s a birthday that might not have happened if not for the words of Thomas Paine. This new book from historian Jack Kelly makes the argument that Paine’s words are just as important and relevant to us today.

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