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We’ve All Been Making Pasta Wrong — Starting With the First Step

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We’ve All Been Making Pasta Wrong — Starting With the First Step

Whether or not you’re making spaghetti, bowtie, penne, or every other form of pasta, you most likely begin the method by bringing a pot of water to a boil. Nicely, all of the minutes you’ve spent ready on these bubbles to type might have really been wasted. Apparently, we must be heating up the water and pasta on the similar time.

Should you suppose that sounds loopy, you’re not alone. I used to be completely skeptical once I got here throughout the tip from Alton Brown, regardless that there’s no denying this man is aware of what he’s speaking about within the kitchen. So regardless of my preliminary reservations, I used to be fairly intrigued. I additionally preferred the concept of saving time on ready for the water to boil earlier than including the pasta. The sooner I get to eat it, the higher!

In line with Brown, you begin by placing the pasta within the pot, protecting it with chilly water, and topping it with a lid. Then simply set it on the range and watch for the boil. As soon as it begins effervescent, take the lid off and cut back the warmth to simmer for a couple of minutes. As soon as the feel feels al dente, scoop it out with a slotted spider strainer (Purchase from Amazon, $9.99) and serve. 

I did issues barely in another way — largely as a result of I used to be hungry and centered on getting my meal — and completely forgot about protecting the pot with a lid since that isn’t one thing I’ve ever carried out for pasta earlier than. As soon as my cavatappi got here to a boil, I decreased the warmth as Brown instructed and gave it a pair stirs to verify it wouldn’t stick collectively. I used a big cooking spoon which let me really feel how dense the pasta was as I stirred — it was undoubtedly nonetheless fairly stiff once I initially turned the warmth down.

Brown’s directions say you must let it cook dinner like this for 4 and a half minutes, however I’d watch out contemplating stoves can differ. I examined a noodle at nearly two minutes of simmering (I exploit the tasting technique) and it was already completely al dente. I don’t personal a spider strainer, so I drained it in a daily colander, which didn’t appear to have an effect on the pasta come what may.

If I adopted the directions on the field, I’d have needed to wait at the least 5 minutes for the water to boil, then one other seven to 10 minutes for the pasta to cook dinner. However with this technique, the entire course of took about seven minutes in whole. That additionally occurred to be the period of time it took me to sauté the veggies I had chopped as much as prime my pasta, so every little thing ended up being prepared without delay. I threw the pasta, chopped mushrooms, broccoli, and garlic in a bowl with a splash of olive oil and smidge of buttery unfold, then lined it with chili pepper flakes and black pepper. Delish! 

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pasta dish

Regardless that I didn’t follow Brown’s technique rigidly, I’m not exaggerating once I let you know this was no doubt one of the best pasta I’ve ever made — even earlier than including my toppings. The feel was good, not even near mushy, and it was carried out sooner than regular. Actually, I’ll most likely simmer it for barely much less time sooner or later to make the chunk a bit sharper (and in my tummy sooner). I can’t consider it, however I’ll by no means return to my previous pasta cooking technique once more.

Strive it out for your self the subsequent time you whip up some noodles and also you simply may end up believing the hype, too!

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How The Great British Bake Off Host Alison Hammond Lost 150 Lbs Naturally

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How The Great British Bake Off Host Alison Hammond Lost 150 Lbs Naturally


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Alison Hammond’s Weight Loss: How She Shed 150 Lbs | Woman’s World




















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One state leads country in human bird flu with nearly 40 confirmed cases

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One state leads country in human bird flu with nearly 40 confirmed cases

A child in California is presumed to have H5N1 bird flu, according to the San Francisco Department of Public Health (SFDPH).

As of Dec. 23, there had been 36 confirmed human cases of bird flu in the state, according to the California Department of Public Health (CDPH).

This represents more than half of the human cases in the country.

LOUISIANA REPORTS FIRST BIRD FLU-RELATED HUMAN DEATH IN US

The latest pediatric patient, who lives in San Francisco, experienced fever and conjunctivitis (pink eye) as a result of the infection.

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The unnamed patient was not hospitalized and has fully recovered, according to the SFDPH.

A child in California is presumed to have H5N1 bird flu, according to the San Francisco Department of Public Health. (iStock)

The child tested positive for bird flu at the SFDPH Public Health Laboratory. The U.S. Centers for Disease Control and Prevention (CDC) will perform additional tests to confirm the result.

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It is not yet known how the child was exposed to the virus and an investigation is ongoing.

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“I want to assure everyone in our city that the risk to the general public is low, and there is no current evidence that the virus can be transmitted between people,” said Dr. Grant Colfax, director of health, in the press release. 

BIRD FLU PATIENT HAD VIRUS MUTATIONS, SPARKING CONCERN ABOUT HUMAN SPREAD

“We will continue to investigate this presumptive case, and I am urging all San Franciscans to avoid direct contact with sick or dead birds, especially wild birds and poultry. Also, please avoid unpasteurized dairy products.” 

Samuel Scarpino, director of AI and life sciences and professor of health sciences at Northeastern University in Boston, is calling for “decisive action” to protect individuals who may be in contact with infected livestock and also to alert the public about the risks associated with wild birds and infected backyard flocks. 

Chick bird flu test

An infectious diseases expert called for “decisive action” to alert the public about the risks associated with wild birds and infected backyard flocks.  (iStock)

“While I agree that the risk to the broader public remains low, we continue to see signs of escalating risk associated with this outbreak,” he told Fox News Digital.

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Experts have warned that the possibility of mutations in the virus could enable person-to-person transmission.

     

“While the H5N1 virus is currently thought to only transmit from animals to humans, multiple mutations that can enhance human-to-human transmission have been observed in the severely sick American,” Dr. Jacob Glanville, CEO of Centivax, a San Francisco biotechnology company, told Fox News Digital.

Split image of cows and bird flu vial

As of Jan. 10, there have been a total of 707 infected cattle in California, per reports from the California Department of Food and Agriculture. (iStock)

“This highlights the requirement for vigilance and preparation in the event that additional mutations create a human-transmissible pandemic strain.”

As of Jan. 10, there have been a total of 707 infected cattle in California, per reports from the California Department of Food and Agriculture (CDFA).

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In the last 30 days alone, the virus has been confirmed in 84 dairy farms in the state.

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Chronic Pain Afflicts Billions of People. It’s Time for a Revolution.

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Chronic Pain Afflicts Billions of People. It’s Time for a Revolution.

“In the beginning, everyone thought they were going to find this one breakthrough pain drug that would replace opioids,” Gereau said. Increasingly, though, it’s looking like chronic pain, like cancer, could end up having a range of genetic and cellular drivers that vary both by condition and by the particular makeup of the person experiencing it. “What we’re learning is that pain is not just one thing,” Gereau added. “It’s a thousand different things, all called ‘pain.’”

For patients, too, the landscape of chronic pain is wildly varied. Some people endure a miserable year of low-back pain, only to have it vanish for no clear reason. Others aren’t so lucky. A friend of a friend spent five years with extreme pain in his arm and face after roughhousing with his son. He had to stop working, couldn’t drive, couldn’t even ride in a car without a neck brace. His doctors prescribed endless medications: the maximum dose of gabapentin, plus duloxetine and others. At one point, he admitted himself to a psychiatric ward, because his pain was so bad that he’d become suicidal. There, he met other people who also became suicidal after years of living with terrible pain day in and day out.

The thing that makes chronic pain so awful is that it’s chronic: a grinding distress that never ends. For those with extreme pain, that’s easy to understand. But even less severe cases can be miserable. A pain rating of 3 or 4 out of 10 sounds mild, but having it almost all the time is grueling — and limiting. Unlike a broken arm, which gets better, or tendinitis, which hurts mostly in response to overuse, chronic pain makes your whole world shrink. It’s harder to work, and to exercise, and even to do the many smaller things that make life rewarding and rich.

It’s also lonely. When my arms first went crazy, I could barely function. But even after the worst had passed, I saw friends rarely; I still couldn’t drive more than a few minutes, or sit comfortably in a chair, and I felt guilty inviting people over when there wasn’t anything to do. As Christin Veasley, director and co-founder of the Chronic Pain Research Alliance, puts it: “With acute pain, medications, if you take them, they get you over a hump, and you go on your way. What people don’t realize is that when you have chronic pain, even if you’re also taking meds, you rarely feel like you were before. At best, they can reduce your pain, but usually don’t eliminate it.”

A cruel Catch-22 around chronic pain is that it often leads to anxiety and depression, both of which can make pain worse. That’s partly because focusing on a thing can reinforce it, but also because emotional states have physical effects. Both anxiety and depression are known to increase inflammation, which can also worsen pain. As a result, pain management often includes cognitive behavioral therapy, meditation practice or other coping skills. But while those tools are vital, it’s notoriously hard to reprogram our reactions. Our minds and bodies have evolved both to anticipate pain and to remember it, making it hard not to worry. And because chronic pain is so uncomfortable and isolating, it’s also depressing.

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