Health
This disease kills more people than all cancers and accidents combined
Heart disease remains the top killer of Americans as risk factors continue to grow.
The latest statistics were revealed in the American Heart Association’s annual report, 2025 Heart Disease and Stroke Statistics.
The report, which was published on Jan. 27 in the AHA’s journal Circulation, revealed that cardiovascular disease kills more people than all types of cancer and accidental deaths combined.
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In 2022 — the most recent year for which mortality data is available — a total of 941,652 people died of heart disease-related conditions, according to the report. This was a little more than 10,000 more deaths than the prior year.
The age-adjusted death rate decreased slightly from last year, however.
In 2022 — the most recent year for which mortality data is available — a total of 941,652 people died of heart disease-related condition (iStock)
“Overall, we are seeing cardiovascular-related deaths leveling out compared to 2022,” said Dr. Bradley Serwer, a Maryland-based cardiologist and chief medical officer at VitalSolution, an Ingenovis Health company that offers cardiovascular and anesthesiology services to hospitals.
“We are making some improvements in regard to improved prevalence of hyperlipidemia (high cholesterol) and lower incidence of smoking, but have lost ground in regard to diabetes, obesity and hypertension,” Serwer, who was not involved in the report, told Fox News Digital.
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Someone dies of heart disease every 34 seconds in the U.S., and a total of 2,500 die per day, according to Keith Churchwell, M.D., the volunteer president of the American Heart Association.
“It’s alarming to note that excess weight now costs us even more lives than smoking.”
“Those are alarming statistics to me – and they should be alarming for all of us,” Churchwell said in a press release.
“Too many people are dying from heart disease and from stroke, which remains the fifth leading cause of death.”
Risk factors
The report also detailed the prevalence of specific risk factors for heart disease.
More than 72% of U.S. adults have “unhealthy weight,” which is defined as a body mass index of at least 25, the report stated.
Nearly 42% of those adults meet the criteria for obesity (a body mass index of 30 or more).
Nearly 42% of those adults meet the criteria for obesity (a body mass index of 30 or more). (iStock)
The report also revealed that more than half of U.S. adults (57%) have type 2 diabetes or prediabetes.
“Although we have made a lot of progress against cardiovascular disease in the past few decades, there is a lot more work that remains to be done,” American Heart Association volunteer Dhruv S. Kazi, M.D., wrote in an editorial that accompanied the report.
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“If recent trends continue, hypertension and obesity will each affect more than 180 million U.S. adults by 2050, whereas the prevalence of diabetes will climb to more than 80 million.”
Experts predict a 300% increase cardiovascular-related healthcare costs, added Kazi, who is also head of health economics and associate director of the Richard A. and Susan F. Smith Center for Outcomes Research in Cardiology at Beth Israel Deaconess Medical Center.
“Too many people are dying from heart disease and from stroke, which remains the fifth leading cause of death.” (iStock)
The report also called out different rates of risk factors among different races and ethnic groups.
Black women were found to have the highest rate of obesity (57.9%) and Asian women had the lowest rate (14.5%).
Black women also had the highest rate of blood pressure (58.4%) and Hispanic women, at 35.3%, had the lowest rate.
“Just because we are seeing improvements in smoking and high cholesterol doesn’t mean we can back off.”
“We are also seeing a rise in obesity in our youth, with as many as 40% having unhealthy weight,” Serwer warned.
“This trend continues into adulthood, when we see nearly 60% of adults having unhealthy weight.”
Excess weight is a contributing factor in as many as 1,300 additional deaths per day in the U.S., or nearly 500,000 per year, according to the report.
“It lowers life expectancy by as much as 2.4 years compared to a healthy weight,” said American Heart Association volunteer Latha P. Palaniappan, M.D., a professor of cardiovascular medicine at Stanford University in Palo Alto, California.
“Any medical or clinical therapies that can treat the risk factors that contribute to cardiovascular disease are essential.” (iStock)
“It’s alarming to note that excess weight now costs us even more lives than smoking – as smoking rates have actually fallen in recent years. Being overweight is the new smoking when it comes to health threats.”
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One positive finding in the report is that rates of high cholesterol have dropped, which is attributed to improved dietary and lifestyle factors, availability of medications and “better clinical control.”
“Recent clinical research has identified a number of new medication therapies to address the growing burden of obesity, as well, and we look forward to learning more about those advances as the body of science builds,” Churchwell noted.
What needs to change?
The researchers called for interventions to help reduce heart disease risk factors.
“Any medical or clinical therapies that can treat the risk factors that contribute to CVD are essential,” Churchwell wrote. “…We need to stop these risk factors in their tracks, keep people healthy throughout their lifespan.”
Serwer agreed that the best way to combat this top killer is to aggressively attack the risk factors.
“Just because we are seeing improvements in smoking and high cholesterol doesn’t mean we can back off,” he said.
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“We need to continue to aggressively attack tobacco use and treat hyperlipidemia while increasing efforts to treat obesity, high blood pressure and diabetes.”
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Health
Study reveals why chewing gum might actually help with focus and stress relief
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Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit.
The habit dates back at least 8,000 years to Scandinavia, where people chewed birchbark pitch to soften it into a glue for tools. Other ancient cultures, including the Greeks, Native Americans and the Maya, also chewed tree resins for pleasure or soothing effects, National Geographic recently reported.
In the late 19th and early 20th centuries, William Wrigley Jr. transformed chewing gum from a novelty into a mass consumer habit through relentless and innovative marketing. His brands, including Juicy Fruit and Spearmint, promoted gum as a way to calm nerves, curb hunger and stay focused.
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“Are you worried? Chew gum,” an article from 1916 said, according to Kerry Segrave’s book, “Chewing Gum in America, 1850-1920: The Rise of an Industry.” “Do you lie awake at night? Chew gum,” it continued. “Are you depressed? Is the world against you? Chew gum.”
Advertisements have long framed chewing gum as a tool for stress relief and mental sharpness. (Keystone View Company/FPG/Archive Photos/Getty Images)
In the 1940s, a study found chewing resulted in lower tension but couldn’t say why.
“The gum-chewer relaxes and gets more work done,” The New York Times wrote at the time about the study’s results.
Gum became an early form of wellness, and companies are trying to revive that idea today as gum sales decline, according to National Geographic.
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But only now are scientists finally beginning to understand the biology behind those long-standing beliefs.
Chewing gum may briefly affect attention and stress-related brain activity, according to studies. (iStock)
A 2025 review by researchers at the University of Szczecin in Poland analyzed more than three decades of brain-imaging studies to examine what happens inside the brain when people chew gum. Using MRI, EEG and near-infrared spectroscopy research, the authors found that chewing alters brain activity in regions tied to movement, attention and stress regulation.
The findings help clarify why the seemingly pointless task can feel calming or focusing, even once the flavor has faded.
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Chewing gum activated not only the brain’s motor and sensory networks involved in chewing, but also higher-order regions linked to attention, alertness and emotional control, the review found. EEG studies found brief shifts in brain-wave patterns linked to heightened alertness and what researchers call “relaxed concentration.”
Humans have chewed gum for pleasure for thousands of years, according to reports. (iStock)
“If you’re doing a fairly boring task for a long time, chewing seems to be able to help with concentration,” Crystal Haskell-Ramsay, a professor of biological psychology at Northumbria University, told National Geographic.
The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory experiments, people who chewed gum during mildly stressful tasks such as public speaking or mental math often reported lower anxiety levels than those who didn’t.
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Chewing gum did not, however, consistently reduce anxiety in high-stress medical situations, such as immediately before surgery, and it offered no clear benefit when participants faced unsolvable problems designed to induce frustration.
Some studies suggest chewing gum can reduce stress in mild situations but not extreme ones. (iStock)
Across multiple studies, people who chewed gum did not remember lists of words or stories better than those who didn’t, the researchers also found, and any boost in attention faded soon after chewing stopped.
Gum may simply feed the desire to fidget, experts suspect.
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“Although these effects are often short-lived, the range of outcomes … underscores chewing gum’s capacity to modulate brain function beyond simple oral motor control,” the researchers wrote.
“However, at this time, the neural changes associated with gum chewing cannot be directly linked to the positive behavioral and functional outcomes observed in studies,” they added.
A 2025 review analyzed decades of MRI, EEG and near-infrared spectroscopy studies on gum chewing. (iStock)
Future research should address longer-term impacts, isolate flavor or stress variables and explore potential therapeutic applications, the scientists said.
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The findings also come with caveats beyond brain science. Although sugar-free gum may help reduce cavities, Fox News Digital has previously reported that dentists warn acids, sweeteners and excessive chewing may harm teeth or trigger other side effects.
Fox News Digital has reached out to the study’s authors for comment.
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