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The truth about 6 wacky celebrity health trends

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The truth about 6 wacky celebrity health trends

When it comes to health and wellness, trends can get strange. 

Many wacky wellness trends gain popularity when celebrities endorse them.  

When it comes to health trends, you should always be mindful of your own body. 

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Even if a certain method works wonders for someone else, it may not provide the same results for you. 

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One strange health trend is applying toothpaste to pimples. This is one that doesn’t hold much truth.   (iStock)

Below are five untraditional health trends that are still popular today. 

  1. Oil pulling
  2. Cupping
  3. Using toothpaste for curing acne
  4. Eating placenta
  5. Taking the cold plunge

1. Oil pulling 

Oil pulling is the practice of swishing oil — such as sesame oil or coconut oil — around the mouth, similar to how you would with mouthwash, for several minutes. 

Many have given this method a try to kill harmful bacteria in the mouth and reduce bad breath, according to Medical News Today. The outlet notes that teeth whitening, a common reason many try oil pulling, is not a benefit that research can support. 

One of the biggest things to overcome with oil pulling is the texture of the oil and the length of time you need to swish it around your mouth. 

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It’s recommended by many sources to do this for 15-20 minutes every day.

2. Cupping

Cupping therapy is when cups are placed on the skin to create a suction, with potential benefits of improving blood flow, boosting immune function, removing toxins and reducing pain, according to Healthline. 

Although cupping looks painful, with skin reddening underneath each cup, many think of it as a form of massage. 

Michael Phelps took advantage of cupping during the Olympic Games.  (Amin Mohammad Jamali/Getty Images)

Celebrities including Lady Gaga, Lena Dunham and Michael Phelps have jumped on the cupping bandwagon.

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Be mindful of when you get cupping done. 

Try to avoid doing it before a big event because it will leave marks. 

3. Using toothpaste for curing acne

Some celebrities, including Kendall Jenner and Jennifer Love Hewitt, have tried an old teenage trick of using toothpaste to clear up a pimple.

It may cause more harm than good. Putting toothpaste on a pimple is essentially going to dry it up.

It could end up leaving the skin red and irritated, making the pimple worse than before you applied the toothpaste, according to Verywell Health. 

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So, it’s probably best to leave the toothpaste on the toothbrush and off your pesky pimples. 

4. Eating placenta 

After childbirth, some moms consume the placenta for health benefits, such as preventing postpartum depression and reducing bleeding, according to the Mayo Clinic. 

That said, a number of sources, including WebMD, note that the many positive claims that come with eating a placenta haven’t been fully tested, so there is no proof about the claims. 

5. Taking the cold plunge 

If you have any form of social media, you have most likely seen someone dunk themselves into a frigid tub of water in the middle of winter. 

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Many who do the cold plunge take it seriously and submerge themselves in frigid water, no matter how chilly the air is around them. 

Forget cold showers. Many have taken it to the next level with a cold plunge.  (Kerem Yucel/AFP via Getty Images)

Cold plunging can be done in the wilderness or at home with an outdoor tub. 

Starting out with an at-home tub isn’t a bad idea, as it’s a more controlled environment. 

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If you are going to give this trend a go, you don’t have to be in the water for too long. You actually shouldn’t be, with frostbite and hypothermia as potential risks. 

The Mayo Clinic Health System notes that most people start out with just 30 seconds in the water and work their way up to five to 10 minutes at a time. 

 

There haven’t been many studies done of cold plunging, but increased mood, sport recovery and decreased feelings of stress have been commonly noted as potential benefits. 

It’s best to check with your doctor or health care provider before you undertake this. 

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Stephanie Bucklin contributed reporting. 

For more Lifestyle articles, visit www.foxnews.com/lifestyle.

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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A new study suggests that middle-aged men may be more vulnerable to faster biological aging, potentially linked to exposure to “forever chemicals.”

The research, published in the journal Frontiers in Aging, examined how perfluoroalkyl and polyfluoroalkyl substances, more commonly known as PFAS, could impact aging at the cellular level.

PFAS are synthetic chemicals commonly used in nonstick cookware, food packaging, water-resistant fabrics and other consumer products, the study noted. 

Their chemical structure makes them highly resistant to breaking down, allowing them to accumulate in water, soil and the human body.

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Chinese researchers analyzed blood samples from 326 adults enrolled in the U.S. National Health and Nutrition Examination Survey between 1999 and 2000.

A new study suggests that middle-aged men could face accelerated biological aging at the cellular level due to exposure to PFAS. (iStock)

The researchers measured levels of 11 PFAS compounds in participants’ blood and used DNA-based “epigenetic clocks” — tools that analyze chemical changes to DNA to estimate biological age — to determine how quickly their bodies were aging at the cellular level, the study stated.

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Two compounds, perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), were detected in 95% of participants.

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Higher concentrations of those chemicals were associated with faster biological aging in men of certain age groups, but not in women.

“People should not panic.”

The compounds most strongly linked to accelerated aging were not the PFAS chemicals that typically receive the most public attention, the researchers noted.

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“The associations were strongest in adults aged 50 to 64, particularly in men,” Dr. Xiangwei Li, professor at Shanghai Jiao Tong University School of Medicine and the study’s corresponding author, told Fox News Digital. 

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“While this does not establish that PFAS cause aging, it suggests that these widely present ‘forever chemicals’ may be linked to molecular changes related to long-term health and aging.”

The study found that two of the compounds were detected in 95% of participants, and higher levels were linked to faster biological aging in men ages 50–64. (iStock)

Midlife may represent a more sensitive biological period, when the body becomes more vulnerable to age-related stressors, according to the researchers.

Lifestyle factors, such as smoking, may influence biological aging markers, potentially increasing vulnerability to environmental pollutants.

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While Li said “people should not panic,” she does recommend looking for reasonable ways to reduce exposure. 

That might mean checking local drinking water reports, using certified water filters designed to reduce PFAS, and limiting the use of stain- or grease-resistant products when alternatives are available.

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Meaningful reductions in PFAS exposure will likely depend on broader regulatory action and environmental cleanup efforts, Li added.

The researchers noted that midlife could be a particularly sensitive stage, when the body is more susceptible to stressors associated with aging. (iStock)

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Study limitations

The researchers outlined several important limitations of the research, including that the findings show an association, but do not prove that PFAS directly causes accelerated aging.

“The study is cross-sectional, meaning exposure and aging markers were measured at the same time, so we cannot determine causality,” Li told Fox News Digital.

The study was also relatively small, limited to 326 adults age 50 or older, which means the findings may not apply to younger people or broader populations.

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Researchers measured PFAS levels using data collected between 1999 and 2000, and today’s exposure patterns may differ.

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Li added that while PFAS is known to persist in the environment and the body, these results should be validated through larger, more recent studies that follow participants over time.

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause


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Alzheimer’s prevention breakthrough found in decades-old seizure drug

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Alzheimer’s prevention breakthrough found in decades-old seizure drug

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A drug that has long been used to treat seizures has shown promise as a potential means of Alzheimer’s prevention, a new study suggests.

The anti-seizure medication, levetiracetam, was first approved by the FDA in November 1999 under the brand name Keppra as a therapy for partial-onset seizures in adults. The approval has since expanded to include children and other types of seizures.

Northwestern University researchers recently found that levetiracetam prevented the formation of toxic amyloid beta peptides, which are small protein fragments in the brain that are commonly seen in Alzheimer’s patients.

The medication was found to prevent the formation of amyloid-beta 42 in both animal models and cultured human neurons, according to the study findings, which were published in Science Translational Medicine.

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The effect was also seen in post-mortem human brain tissue obtained from individuals with Down syndrome, who are at high risk for Alzheimer’s disease.

The medication was found to prevent the formation of amyloid-beta 42 in both animal models and cultured human neurons. (iStock)

“While many of the Alzheimer’s drugs currently on the market, such as lecanemab and donanemab, are approved to clear existing amyloid plaques, we’ve identified this mechanism that prevents the production of the amyloid‑beta 42 peptides and amyloid plaques,” said corresponding author Jeffrey Savas, associate professor of behavioral neurology at Northwestern University Feinberg School of Medicine, in a press release. 

“Our new results uncovered new biology while also opening doors for new drug targets.”

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The brain is better able to avoid the pathway that produces toxic amyloid‑beta 42 proteins in younger years, but the aging process gradually weakens that ability, Savas noted. 

“This is not a statement of disease; this is just a part of aging. But in brains developing Alzheimer’s, too many neurons go astray, and that’s when you get amyloid-beta 42 production,” he said. 

The effect was also seen in post-mortem human brain tissue obtained from individuals with Down syndrome, who are at high risk for Alzheimer’s disease. (iStock)

That then leads to tau (“tangles”) — abnormal clumps of protein inside brain neurons — which can kill brain cells, trigger neuroinflammation and lead to dementia.

In order for levetiracetam to function as an Alzheimer’s blocker, high-risk patients would have to start taking it “very, very early,” Savas said — up to 20 years before elevated amyloid-beta 42 levels would be detected.

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“You couldn’t take this when you already have dementia, because the brain has already undergone a number of irreversible changes and a lot of cell death,” the researcher noted.

The researchers also did a deep dive into previous human clinical data to determine whether Alzheimer’s patients who were taking the anti-seizure drug had slower cognitive decline. They reported that the patients in that category had a “significant delay” in the span from cognitive decline to death compared to those not taking the drug.

“This analysis supports the positive effect of levetiracetam to slow the progression of Alzheimer’s pathology,” the researcher said. (iStock)

“Although the magnitude of change was small (on the scale of a few years), this analysis supports the positive effect of levetiracetam to slow the progression of Alzheimer’s pathology,” Savas said.

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Looking ahead, the research team aims to find people who have genetic forms of Alzheimer’s to participate in testing, Savas said.

Limitations and caveats

The study had several limitations, including that it relied on animal models and cultured cells, with no human trials conducted.

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Because the study was observational in nature, it can’t prove that the medication caused the prevention of the toxic brain proteins, the researchers acknowledged.

Savas noted that levetiracetam “is not perfect,” cautioning that it breaks down in the body very quickly.

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The team is currently working to create a “better version” that would last longer in the body and “better target the mechanism that prevents the production of the plaques.”

“You couldn’t take this when you already have dementia, because the brain has already undergone a number of irreversible changes and a lot of cell death.”

The medication’s common documented side effects include drowsiness, weakness, dizziness, irritability, headache, loss of appetite and nasal congestion.

It has also been linked to potential mood and behavior changes, including anxiety, depression, agitation and aggression, according to the prescribing information. In rare cases, it could lead to severe allergic reactions, skin reactions, blood disorders and suicidal ideation.

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Funding for the study was provided by the National Institutes of Health and the Cure Alzheimer’s Fund.

Fox News Digital reached out to the drug manufacturer and the researchers for comment.

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