Health
Some moms are microdosing on mushrooms, touting the benefits – but risks exist, say doctors
Motherhood is a tough job — and now some moms are getting help from an unlikely source.
Thousands of mothers are taking microdoses of psychedelic or “magic” mushrooms — officially called psilocybin — to ease their stress and anxiety, according to some reports.
On an Instagram account called “Moms On Mushrooms,” which has over 30,000 followers, users claim mushrooms are improving their mental health.
MUSHROOM-INFUSED ‘MICRODOSING’ CHOCOLATE BARS ARE SENDING PEOPLE TO THE HOSPITAL, PROMPTING INVESTIGATION: FDA
Others, however, are concerned about the possible health risks and legal issues associated with these psychedelic substances.
Read on for both sides of the issue, including a doctor’s warning.
Potential benefits
Peggy Van de Plassche, a Canada-based former business and finance executive, quit her job to focus her time and energy on the psychedelic industry.
Peggy Van de Plassche (left), a Canada-based former business and finance executive, quit her job to focus her time and energy on the psychedelic industry. (Peggy Van de Plassche / iStock)
Van De Plassche is a mom and founder of The Microdose Diet, a holistic program that includes alternative medicines such as psilocybin to “rewire the brain, calm the body, master emotions and raise energy to reach more success.”
She calls microdosing the new “biohack” for mothers to navigate their stress and anxiety around parenting, aging and work.
“Microdosing can help moms find calm and clarity in parenting, improve their emotional resilience, and even help manage postpartum depression,” Van de Plassche said in a statement to Fox News Digital.
PSYCHEDELIC RETREAT REPORTS 183% SPIKE IN BOOKINGS AS HEALTH EXPERTS CITE ‘DOWNSIDE’ OF UNREGULATED USE
There are three potential benefits of microdosing mushrooms, according to Van de Plassche, who is also the author of the book “MORE! The Microdose Diet – The 90-Day Plan for More Success, Passion, and Happiness.”
1. Enhanced emotional and mental well-being
Many women report significant improvements in their emotional and mental health when they begin microdosing psychedelics, according to Van de Plassche.
“These small, sub-hallucinogenic doses can stabilize mood and improve emotional responsiveness,” she told Fox News Digital via email.
Thousands of mothers are apparently taking microdoses of psychedelic or “magic” mushrooms — officially called psilocybin — to ease their stress and anxiety, according to some reports. (AP Photo/Richard Vogel, File)
“Research and anecdotal evidence suggest that microdosing may help diminish symptoms of depression, anxiety and PTSD, which disproportionately affect women.”
In theory, these substances can balance women’s emotions and make everyday challenges more manageable, claimed Van de Plassche.
One supporter calls microdosing the new “biohack” for mothers to navigate stress and anxiety.
One mother posted on Reddit last year about her positive experience with microdosing.
“No exaggeration, microdosing saved my life. I had terrible reactions to everything commonly prescribed to treat PTSD, and as a last resort I started microdosing,” she wrote.
“There was no high or buzz, I just stopped wanting to kill myself,” the individual wrote. “It’s been two years and my kids have a fully functional mom and my world has color.”
2. Increased creativity and problem-solving
“Women in creative fields, as well as those in more traditional sectors, find that microdosing enhances their problem-solving capabilities and creative thinking,” Van de Plassche said.
“This isn’t about generating a ‘high,’ but rather sparking a slight uplift in cognitive flexibility.”
“Microdosing can help moms find calm and clarity in parenting, improve their emotional resilience, even help manage postpartum depression,” claimed an advocate of mushrooms. (iStock)
In her view, microdosing helps women “think outside the box,” forge new connections and arrive at better solutions.
“Whether at work or at home, women can benefit from more creativity with the help of microdosing,” she said.
3. Menopause relief and hormonal balance
Van de Plassche said she believes that microdosing can help women navigate the psychological and physiological symptoms of menopause, such as mood swings, insomnia and fatigue.
“By modulating the serotonin system in the brain, microdoses of psychedelics might offer a new kind of equilibrium without the side effects associated with traditional hormone replacement therapies,” she told Fox News Digital.
FDA PANEL REJECTS MDMA-ASSISTED THERAPIES FOR PTSD DESPITE HIGH HOPES FROM VETERANS
“Microdosing holds particular appeal for women seeking gentle yet effective transformations,” she also said.
Beyond helping to manage symptoms of aging, microdosing can help women “reclaim a sense of agency” over their minds and spirits, according to Van de Plassche.
What is a microdose?
Microdosing psilocybin involves “regularly taking very small, sub-perceptual doses of LSD or psilocybin,” which is the psychoactive compound found in certain mushrooms, according to Van de Plassche.
The ideal dose, frequency and type of mushroom can vary from one person to the next, she said.
Though some moms are swearing by this today, microdosing psychedelics can cause a psychotic or manic episode, especially in those with a personal or family history of schizophrenia or bipolar disorder, an expert warned. (iStock)
“I have found that 100 milligrams of psilocybin once every three days in the morning on an empty stomach is a great rule of thumb for most,” said Van de Plassche.
Potential risks of microdosing on mushrooms
Some medical professionals warn about a lack of research and safety concerns associated with mushrooms.
“There is not a lot of peer-reviewed research or safety data available for microdosing psychedelics, because these substances are not as well-studied as more traditional interventions,” Dr. Adam D. Scioli, chief medical officer of Caron Treatment Centers in Pennsylvania, told Fox News Digital.
“However, some of what we do know is concerning.”
“There is not a lot of peer-reviewed research or safety data available for microdosing psychedelics.”
Microdosing psychedelics can cause a psychotic or manic episode, especially in those with a personal or family history of schizophrenia or bipolar disorder, Scioli warned.
Other potential risks include paranoia, worsened depression or anxiety, and enhancement of emotions like worry, fear and guilt.
“Individuals microdose to manage emotions or feel better, but they should be aware that you can’t control which emotions you may experience,” Scioli added.
There is a risk that mushrooms may interact with other depression medications, which could be dangerous, even life-threatening, an expert warned. (iStock)
There is also the risk that mushrooms may interact with other depression medications, which could be dangerous or even life-threatening, the expert warned.
For some, the substance could lead to elevated blood pressure or heart rate, or an increased risk of stroke or sudden cardiac arrest.
“Individuals may also experience migraines, vomiting, nausea, loss of consciousness, body temperature dysregulation (too hot or too cold), loss of focus and/or brain fog,” Scioli added.
MAIL-ORDER KETAMINE INJECTIONS CAN BE ‘EXTREMELY DANGEROUS,’ WARNS DR. MARC SIEGEL
Until there is more conclusive research, Scioli believes that adults should avoid microdosing with mind-altering substances outside a clinical setting and under the supervision of a board-certified physician.
Some also warn of the psychological impact the practice could have on kids.
One Reddit user wrote, “I think parents shouldn’t be on any kind of drug (alcohol, vapes, grass, shrooms, tobacco, hard drugs…) when taking care of a child, because of how it will damage the health of the child. Kids can also tell when adults aren’t sober. It makes kids feel unsafe.”
Until there is more conclusive research, one addiction expert believes that adults should avoid microdosing with mind-altering substances outside a clinical setting under the supervision of a board-certified physician. (iStock)
Van de Plassche acknowledged that taking mushrooms too often or in excessive amounts can be risky — as can consuming “low-quality” varieties.
Women who are pregnant and breastfeeding should not microdose, she also advised.
“Men and women with dissociative mental health challenges, such as schizophrenia, should also refrain from using psychedelics,” Van de Plassche added.
Are mushrooms legal?
Psilocybin is classified as a Schedule I substance under the Controlled Substances Act, according to the Drug Enforcement Agency (DEA).
That classification means the substance “has a high potential for abuse, no currently accepted medical use in treatment in the United States, and a lack of accepted safety for use under medical supervision,” as stated on the DEA’s website.
“Most microdosers have to opt for ‘civil disobedience’ in order to benefit from the practice.”
“Some states offer psychedelic-assisted therapy, which consists of large doses of psychedelics administered in a medical environment and combined with therapy,” Van de Plassche said.
“Patients usually have to jump through many hoops to access it, and it is very expensive — and mostly not covered by health insurance,” she added.
CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER
Availability of the substance varies by state, city and county.
Except for some “open-minded” doctors, Van de Plassche said most health practitioners will redirect patients toward more traditional therapies.
Psilocybin is classified as a Schedule I substance under the Controlled Substances Act, according to the Drug Enforcement Agency (DEA). (iStock)
“Microdosing is not a practice embraced by health professionals — yet,” she said.
“Most microdosers have to opt for ‘civil disobedience’ in order to benefit from the practice.”
In most cases, the substances people use are not standardized or regulated, Scioli reiterated.
“That means you really don’t know what you’re taking — and what you’re taking may be contaminated with other substances that can be extremely dangerous,” he said.
For more Health articles, visit www.foxnews/health
“There is also no way to tell if you’re taking too much of a substance. What may have little to no effect on one person may be extremely harmful to another person.”
Fox News Digital reached out to the DEA requesting additional comment.
Health
ChatGPT could miss your serious medical emergency, new study suggests
NEWYou can now listen to Fox News articles!
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).
Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice.
In January, OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool.
The company introduced the tool as “a dedicated experience that securely brings your health information and ChatGPT’s intelligence together, to help you feel more informed, prepared and confident navigating your health.”
But researchers at the Icahn School of Medicine at Mount Sinai have found that the tool failed to recommend emergency care for a “significant number” of serious medical cases.
The study, published in the journal Nature Medicine on Feb. 23, aimed to explore how ChatGPT Health — which is reported to have about 40 million users daily — handles situations where people are asking whether to seek emergency care.
Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice. (iStock)
“Right now, no independent body evaluates these products before they reach the public,” lead author Ashwin Ramaswamy, M.D., instructor of urology at the Icahn School of Medicine at Mount Sinai in New York City, told Fox News Digital.
“We wouldn’t accept that for a medication or a medical device, and we shouldn’t accept it for a product that tens of millions of people are using to make health decisions.”
Emergency scenarios
The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies.
Three independent physicians then assigned an appropriate level of urgency for each case, based on published clinical practice guidelines in 56 medical societies.
WOMAN SAYS CHATGPT SAVED HER LIFE BY HELPING DETECT CANCER, WHICH DOCTORS MISSED
The researchers conducted 960 interactions with ChatGPT Health to see how the tool responded, taking into account gender, race, barriers to care and “social dynamics.”
While “clear-cut emergencies” — such as stroke or severe allergy — were generally handled well, the researchers found that the tool “under-triaged” many urgent medical issues.
The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies. (iStock)
For example, in one asthma scenario, the system acknowledged that the patient was showing early signs of respiratory failure — but still recommended waiting instead of seeking emergency care.
“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum — the cases where getting it right matters most,” Ramaswamy told Fox News Digital. “It under-triaged over half of genuine emergencies and over-triaged roughly two-thirds of mild cases that clinical guidelines say should be managed at home.”
PARENTS FILE LAWSUIT ALLEGING CHATGPT HELPED THEIR TEENAGE SON PLAN SUICIDE
Under-triage can be life-threatening, the doctor noted, while over-triage can overwhelm emergency departments and delay care for those in real need.
Researchers also identified inconsistencies in suicide risk alerts. In some cases, it directed users to the 988 Suicide and Crisis Lifeline in lower-risk scenarios, and in others, it failed to offer that recommendation even when a person discussed suicidal ideations.
“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum.”
“The suicide guardrail failure was the most alarming,” study co-author Girish N. Nadkarni, M.D., chief AI officer of the Mount Sinai Health System, told Fox News Digital.
ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm, the researcher noted.
OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool, in January 2026. (Gabby Jones/Bloomberg via Getty Images)
“We tested it with a 27-year-old patient who said he’d been thinking about taking a lot of pills,” Nadkarni said. “When he described his symptoms alone, the banner appeared 100% of the time. Then we added normal lab results — same patient, same words, same severity — and the banner vanished.”
“A safety feature that works perfectly in one context and completely fails in a nearly identical context … is a fundamental safety problem.”
CHATGPT HEALTH PROMISES PRIVACY FOR HEALTH CONVERSATIONS
The researchers were also surprised by the social influence aspect.
“When a family member in the scenario said ‘it’s nothing serious’ — which happens all the time in real life — the system became nearly 12 times more likely to downplay the patient’s symptoms,” Nadkarni said. “Everyone has a spouse or parent who tells them they’re overreacting. The AI shouldn’t be agreeing with them during a potential emergency.”
Fox News Digital reached out to Open AI, creator of ChatGPT, requesting comment.
Physicians react
Dr. Marc Siegel, Fox News senior medical analyst, called the new study “important.”
“It underlines the principle that while large language models can triage clear-cut emergencies, they have much more trouble with nuanced situations,” Siegel, who was not involved in the study, told Fox News Digital.
ChatGPT and other LLMs can be helpful tools, a doctor said, but they “should not be used to give medical direction.” (iStock)
“This is where doctors and clinical judgment come in — knowing the nuances of a patient’s history and how they report symptoms and their approach to health.”
ChatGPT and other LLMs can be helpful tools, Siegel said, but they “should not be used to give medical direction.”
“Machine learning and continued input of data can help, but will never compensate for the essential problem – human judgment is needed to decide whether something is a true emergency or not.”
BREAKTHROUGH BLOOD TEST COULD SPOT DOZENS OF CANCERS BEFORE SYMPTOMS APPEAR
Dr. Harvey Castro, an emergency physician and AI expert in Texas, echoed the importance of the study, calling it “exactly the kind of independent safety evaluation we need.”
“Innovation moves fast. Oversight has to move just as fast,” Castro, who also did not work on the study, told Fox News Digital. “In healthcare, the most dangerous mistakes happen at the extremes, when something looks mild but is actually catastrophic. That’s where clinical judgment matters most, and where AI must be stress-tested.”
Study limitations
The researchers acknowledged some potential limitations in the study design.
“We used physician-written clinical scenarios rather than real patient conversations, and we tested at a single point in time — these systems update frequently, so performance may change,” Ramaswamy told Fox News Digital.
CLICK HERE FOR MORE HEALTH STORIES
Additionally, most of the missed emergencies happened in situations where the danger depended on how the condition was changing over time. It’s not clear whether the same problem would happen with acute medical emergencies.
Because the system had to choose just one fixed urgency category, the test may not reflect the more nuanced advice it might give in a back-and-forth conversation, the researchers noted.
ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm. (iStock)
Also, the study wasn’t large enough to confidently detect small differences in how recommendations might vary by race or gender.
“We need continuous auditing, not one-time studies,” Castro noted. “These systems update frequently, so evaluation must be ongoing.”
‘Don’t wait’
The researchers emphasized the importance of seeking immediate care for serious issues.
CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER
“If something feels seriously wrong — chest pain, difficulty breathing, a severe allergic reaction, thoughts of self-harm — go to the emergency department or call 988,” Ramaswamy advised. “Don’t wait for an AI to tell you it’s OK.”
The researchers noted that they support the use of AI to improve healthcare access, and that they didn’t conduct the study to “tear down the technology.”
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“These tools can be genuinely useful for the right things — understanding a diagnosis you’ve already received, looking up what your medications do and their side effects, or getting answers to questions that didn’t get fully addressed in a short doctor’s visit,” Ramaswamy said.
“That’s a very different use case from deciding whether you need emergency care. Treat them as a complement to your doctor, not a replacement.”
“This study doesn’t mean we abandon AI in healthcare.”
Castro agreed that the benefits of AI health tools should be weighed against the risks.
“AI health tools can increase access, reduce unnecessary visits and empower patients with information,” he said. “They are not inherently unsafe, but they are not yet substitutes for clinical judgment.”
TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ
“This study doesn’t mean we abandon AI in healthcare,” he went on. “It means we mature it. Independent testing and stronger guardrails will determine whether AI becomes a safety net or a liability.”
Health
Diabetes surge among Americans could be driven by ‘healthy’ breakfasts, doctor warns
NEWYou can now listen to Fox News articles!
Americans consume foods every day that are marketed as “healthy,” when they could be quietly destroying their health, one doctor warns.
Dr. Mark Hyman, physician and co-founder of Function Health in California, says that much of America’s daily diet is filled with unhealthy ingredients.
“The amount of refined starches and sugars that are everywhere is just staggering to me, given what we know about how harmful they are,” he shared in an interview with Fox News Digital. “I don’t think people really understand.”
Hyman, author of the new book “Food Fix Uncensored,” said he’s “astounded” by what people are eating, especially for breakfast.
“People just eat sugar for breakfast,” he said. “They have muffins, they have bagels, they have croissants, they have sugar-sweetened coffees and teas.”
Dr. Mark Hyman is the author of the new book “Food Fix Uncensored.” (Function Health; Little, Brown Spark)
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products, following health trends that encourage eating more protein.
“Highly processed food is not food.”
“Now, we’re seeing this halo of protein in certain things,” Hyman said, mentioning that many protein smoothies are “full of sugar.”
CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER
The doctor also noted that some popular cereals are now marketed as having protein in them. “My joke is, if it has a health claim on the label, it’s definitely bad for you,” he said.
Instead of starting the day with a “quick fix” or processed food, Hyman suggests choosing whole sources of protein and fat for breakfast, adding that “if there’s a little carbohydrate in there, it’s fine.”
More products marketed as “high protein” have cropped up on supermarket shelves. (iStock)
For his own breakfast, Hyman said he has a protein shake with whey protein, avocado and frozen berries. Eggs and avocados are also a great protein-and-fat combo option, he added.
CLICK HERE FOR MORE HEALTH STORIES
“It’s not that complicated — people need to just think about their breakfast not being dessert,” he said. “No wonder we’re in this cycle of obesity and diabetes. One in three teenage kids now has type 2 diabetes or pre-diabetes. That’s just criminal.”
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
Instead of counting calories and being in a caloric deficit as a way to lose weight and stay healthy, Hyman instead suggests focusing on how certain foods make you feel and how they impact your health.
“When you look at the way in which different types of calories affect your biology, you can just choose what you’re eating, and then you don’t have to worry about how much,” he told Fox News Digital.
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products. (iStock)
“For example, if you eat a diet that doesn’t cause your insulin to spike — which is low in starch and sugar, higher in protein and fat — you won’t develop those swings in blood sugar, you won’t develop the spikes in insulin, you won’t deposit hungry fat … You will break that cycle.”
People are more likely to “self-regulate when they eat real food” instead of processed foods, which “bypasses the normal mechanisms of satiety, fullness and brain chemistry,” according to Hyman.
TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ
“Ultraprocessed food and junk food or highly processed food is not food,” he said. “It doesn’t support the health and well-being of an organism. It doesn’t do that. It does the opposite.”
Health
Scientists make startling discovery when examining prostate cancer tissue
NEWYou can now listen to Fox News articles!
Small fragments of plastic were found in the tumors of most prostate cancer patients, according to a new study from NYU Langone Health.
In past studies, microplastics have been found in almost every human organ and in bodily fluids, but their impact on human health still isn’t fully understood.
The researchers analyzed tissue samples from 10 patients with prostate cancer who underwent surgery to remove the entire organ.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples, according to the study press release.
In past studies, microplastics were found in almost every single human organ along with bodily fluids, even the placenta. (iStock)
The cancerous tissue contained on average more than double the amount of plastic as healthy prostate tissue samples, the study found. This equates to about 40 micrograms of plastic per gram of tissue compared to 16 micrograms.
Researchers avoided contaminating the samples with other plastics by substituting standard tools with those made of aluminum, cotton and other non-plastic material, the release noted.
NIGHTLY BATHROOM HABIT WAS MISSED SIGN OF COMMON MEN’S CANCER: ‘I DIDN’T KNOW’
The scientists say this is the first direct evidence linking microplastics to prostate cancer.
“By uncovering yet another potential health concern posed by plastic, our findings highlight the need for stricter regulatory measures to limit the public’s exposure to these substances, which are everywhere in the environment,” said senior study author Vittorio Albergamo, assistant professor in the department of pediatrics at NYU Grossman School of Medicine, in the release.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples. (iStock)
The study findings were presented during the American Society of Clinical Oncology’s Genitourinary Cancers Symposium in San Francisco on Feb. 26.
CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER
“What is most striking is not that microplastics were detected, but that they were found embedded within tumor tissue itself,” Dr. David Sidransky, oncologist and medical advisor at SpotitEarly, a startup that offers an at-home breath-based test to detect early-stage cancer, told Fox News Digital.
“While complete avoidance is unrealistic, people can take practical steps to reduce exposure.”
“We already know microplastics are present in water, air, blood and even placental tissue. Their detection in prostate tumors suggests systemic distribution and long-term bioaccumulation,” added Maryland-based Sidransky, who was not involved in the study.
Study limitations
Albergamo cautioned that a larger sample is needed to confirm the findings. Additionally, Sidransky noted that the presence of microplastics alone does not prove they cause cancer.
“Tumors can act as ‘biologic sinks,’ meaning they may accumulate circulating particles simply because of altered vasculature and permeability,” he said.
CLICK HERE FOR MORE HEALTH STORIES
A key unanswered question, according to the doctor, is whether microplastics are biologically active in ways that “promote DNA damage, immune modulation or chronic inflammation within the prostate.”
About one in eight men in the U.S. will be diagnosed with prostate cancer at some point in their lifetime, according to the Centers for Disease Control and Prevention.
The most actionable step men can take is appropriate screening and early detection, according to doctors. (iStock)
For those concerned about microplastics, Sidransky offered some insights.
“I believe the appropriate response is curiosity, not panic, and a commitment to understand more,” he said.
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“While complete avoidance is unrealistic, people can take practical steps to reduce exposure, such as minimizing heating food in plastic containers, reducing bottled water consumption when possible, and favoring glass or stainless steel alternatives.”
TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ
The most actionable step men can take, however, is getting appropriate screenings to help ensure early detection, according to the doctor. Screening discussions should be individualized based on age, family history and other risk factors.
-
World5 days agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Massachusetts5 days agoMother and daughter injured in Taunton house explosion
-
Denver, CO5 days ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Louisiana1 week agoWildfire near Gum Swamp Road in Livingston Parish now under control; more than 200 acres burned
-
Technology1 week agoYouTube TV billing scam emails are hitting inboxes
-
Politics1 week agoOpenAI didn’t contact police despite employees flagging mass shooter’s concerning chatbot interactions: REPORT
-
Technology1 week agoStellantis is in a crisis of its own making
-
News1 week agoWorld reacts as US top court limits Trump’s tariff powers