Health
Popular vitamin D supplement may have an unexpected effect, experts warn
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Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect.
The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is also found in animal products, while vitamin D2 (ergocalciferol) comes from plant or fungal sources, per the National Institutes of Health.
Researchers from the University of Surrey in the U.K. found that taking vitamin D2 can cause reduced levels of vitamin D3 in the body.
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They made this determination by analyzing 11 randomized controlled trials including 655 adults, which showed that people taking vitamin D2 supplements had less vitamin D3 than those who did not take D2, according to a university press release.
The findings of the study — conducted along with the John Innes Centre and the Quadram Institute Bioscience in Norwich, England — were published in the journal Nutrition Reviews.
Vitamin D is known to be essential to human health — but a new study suggests that taking a certain form of it can have a negative effect. (iStock)
“Vitamin D supplements are important, especially between October and March, when our bodies cannot make vitamin D from sunlight in the U.K.,” lead researcher Emily Brown, a Ph.D. research fellow from the University of Surrey’s Nutrition, Exercise, Chronobiology & Sleep Discipline, stated in the press release.
“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a previously unknown effect of taking these supplements. This study suggests that, subject to personal considerations, vitamin D3 supplements may be more beneficial for most individuals over vitamin D2.”
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Previous research has suggested that the two forms of vitamin D are not interchangeable. A study published in Frontiers in Immunology, also conducted by the University of Surrey, found that vitamin D3 is more effective in boosting the immune system and protecting the body from viral and bacterial diseases, the release noted.
Some foods containing vitamin D3 include fatty fish, egg yolks, cod liver oil and fortified dairy and animal foods, health sources confirm. (iStock)
“We have shown that vitamin D3, but not vitamin D2, appears to stimulate the type I interferon signaling system in the body – a key part of the immune system that provides a first line of defense against bacteria and viruses,” stated Professor Colin Smith, who led the above study. “Thus, a healthy vitamin D3 status may help prevent viruses and bacteria from gaining a foothold in the body.”
Professor Martin Warren, chief scientific officer at the Quadram Institute, confirmed in the release that vitamin D deficiency is a “significant public health concern,” particularly during the winter months.
“This collaborative research effort aligns well with the Quadram Institute’s mission to deliver healthier lives through food innovation to enhance the nutrient density of the food we eat,” he said. “Tackling this with the most effective form of vitamin D supplementation or fortification is of the utmost importance to the health of the nation.”
More research is needed to determine whether vitamins D2 and D3 affect the body differently — and whether that could change doctors’ medical advice on which type to take, the researchers concluded. (iStock)
More research is needed to determine whether vitamins D2 and D3 affect the body differently — and whether that could change doctors’ medical advice on which type to take, the researchers concluded.
There were several limitations to the analysis, the study findings noted.
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For example, there were only a small number of studies with many differences among them, such as their duration, the amount and timing of doses, and how results were measured. There was also the potential for biases due to incomplete reporting of details.
The results could also be affected by factors such as the amount of sunlight exposure, as well as some people taking supplements and others eating vitamin-fortified foods, the researchers noted.
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Some foods containing vitamin D3 include fatty fish, egg yolks, cod liver oil and fortified dairy and animal foods, health sources confirm. Vitamin D2 can be found in mushrooms, fortified foods and some plant/fungal-based supplements.
The study was supported by the Biotechnology and Biological Sciences Research Council (BBSRC).
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Health
Parkinson’s risk increases with exposure to common chemical, study suggests
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A pesticide commonly used in America’s food supply has been linked to Parkinson’s disease, new research suggests.
A UCLA study published in the journal Springer Nature Link suggests that exposure to chlorpyrifos could increase the risk of the neurological disease.
The chemical is often used on agricultural products like soybeans, fruit and nut trees, broccoli, cauliflower and other row crops, according to the U.S. Environmental Protection Agency.
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The study compared 829 people with Parkinson’s to 824 people without the disease over a 45-year period, focusing on their proximity to chlorpyrifos.
The researchers also conducted mouse experiments, where mice inhaled the pesticide as humans would for 11 weeks. Experiments were also carried out on zebrafish to study cell-level brain damage.
Chlorpyrifos is often used on agricultural products like soybeans, fruit and nut trees, broccoli, cauliflower and other row crops, according to the U.S. Environmental Protection Agency. (iStock)
In humans, the study revealed that long-term exposure to chlorpyrifos led to more than a 2.5 times higher risk of Parkinson’s.
In mice, exposure to the pesticide caused movement problems similar to Parkinson’s symptoms, loss of dopamine-producing neurons, increased brain inflammation and build-up of harmful proteins.
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Zebrafish suffered brain cell death and damage linked to failure in the cell’s “cleanup system,” according to the study press release.
Dr. Jeff Bronstein, director of the Movement Disorders Program at UCLA and professor of neurology and molecular toxicology, noted that previous human studies also suggested an association between chlorpyrifos exposure and Parkinson’s.
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“[We were] surprised that the mechanism of toxicity was apparent in both mice and zebrafish,” he said. “We rarely find such consistent results in different animal models.”
A researcher commented that the consistency in results between human and animal subjects is “rare.” (iStock)
The researcher emphasized that the association between pesticide exposure and Parkinson’s was “very strong,” and the longer someone was exposed, the higher the risk became.
“People should avoid exposure to CPF and similar pesticides (organophosphates) by not using them in their home, eating organics, and washing fruits and vegetables before eating them,” Bronstein advised.
Study limitations
The study did have some limitations, the researchers acknowledged, primarily that it was observational, meaning it shows an association but cannot prove causation.
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It also estimated exposure based on participants’ locations, and did not measure diet, indoor exposure or personal lifestyle behaviors. Additionally, the results of the animal models can’t be translated directly to humans.
There was also the possibility that chlorpyrifos was used along with other chemicals, which means it could be difficult to measure its specific impact, the study noted.
Chlorpyrifos is used to control different kinds of pests, like termites, mosquitoes and roundworms, among crops. (iStock)
Industry reaction
Chlorpyrifos is used to control different kinds of pests, like termites, mosquitoes and roundworms, among crops, according to the National Pesticide Information Center (NPIC) at Oregon State University.
People can be exposed to the pesticide by breathing it in or by consuming contaminated food or water.
In 2021, the EPA banned the use of chlorpyrifos on food crops, but a federal appeals court overturned that decision in 2023, allowing its use to resume on some crops while regulators revisit the rule.
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In January 2026, the EPA issued an update outlining plans to move forward with a rule that would ban most uses of chlorpyrifos.
“Chlorpyrifos is subject to registration review, a process required under FIFRA (the Federal Insecticide, Fungicide, and Rodenticide Act) in which registered pesticides are comprehensively evaluated every 15 years against current safety standards and the latest scientific evidence,” the EPA said in a statement sent to Fox News Digital.
“EPA is currently developing a revised human health risk assessment for chlorpyrifos as part of that review, and will consider this study alongside any other relevant submissions,” the agency said in a statement sent to Fox News Digital. (Getty)
“EPA is currently developing a revised human health risk assessment for chlorpyrifos as part of that review, and will consider this study alongside any other relevant submissions. Where the science calls for stronger protections or tolerance revocations, EPA will act without hesitation and without delay.”
Fox News Digital reached out to several manufacturers of the chemical for comment.
“People should avoid exposure to CPF and similar pesticides.”
Corteva, an Indiana agrichemical company formed in 2019 through the merger of Dow Chemical and DuPont, announced in 2020 that it would end production of chlorpyrifos within the year, citing declining sales.
In April 2022, the German chemical company BASF requested the cancellation of its pesticide registrations for products containing chlorpyrifos.
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“BASF does not manufacture chlorpyrifos and does not have any pesticide registrations issued by the U.S. EPA for chlorpyrifos-containing products,” the company told Fox News Digital.
No products from Corteva or BASF were included in the study linking chlorpyrifos to Parkinson’s disease.
Health
‘Call a Boomer’ payphones help cure loneliness, spark friendships across generations
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Along a bustling sidewalk in Boston, a bright yellow payphone invites folks to “call a Boomer.”
Almost 3,000 miles away in Reno, Nevada, a nearly identical phone prompts residents of Sierra Manor – an apartment complex for seniors – to “Call a Zoomer.” The goal is simple: to get strangers to talk to each other.
The project, often referred to as simply “Call a Boomer,” is the latest initiative from Matter Neuroscience, a New York-based company dedicated to mapping the “biomarkers of happiness.”
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By connecting “two of the loneliest demographics” (older adults and younger adults), the project aims to prove that on a molecular level, “humans need one another in order to be happy,” according to Calla Kessler, a social strategist at Matter Neuroscience.
Along a bustling sidewalk in Boston, a bright yellow payphone invites folks to “Call a Boomer.” (Matter Neuroscience)
“Younger adults and older adults tend to experience the highest levels of loneliness of any age group,” the company wrote on its website. “So the goal of this project is to inspire generational connection through meaningful conversations, despite differences in age, lifestyle or politics.”
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The hope, according to Kessler, is that the calls will shift the brain’s focus from stress to bonding.
“Our neuroscience angle is cannabinoids over cortisol,” Kessler told Fox News Digital. “Cannabinoids are the feel-good neurotransmitter in our brain that creates that warm feeling with a friendship — and when you activate cannabinoids, you’re counteracting the negative effects of cortisol, which is our primary stress hormone.”
“Younger adults and older adults tend to experience the highest levels of loneliness of any age group,” the company noted. (Matter Neuroscience)
This isn’t Matter’s first round of payphones. Its initial experiment connected one of the most liberal cities in the U.S. (San Francisco) with one of the most conservative (Abilene, Texas).
“We basically just wanted people to find common ground and encourage people to think beyond labels,” Kessler said.
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She noted that the negative results were “almost negligible,” with most participants enjoying their time speaking to different people.
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Now, the focus has shifted from political labels to generational divides.
The negative results have beem “almost negligible,” with most participants enjoying their time speaking to different people. (Matter Neuroscience)
As the “Call a Boomer” experiment continues, the team is busy collecting audio files of these intergenerational chats to prove that simple connections with other humans can help improve mental health.
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“Our research is essentially trying to find a non-pharmaceutical cure to depression,” Kessler added.
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Looking ahead, she said, “we’ll definitely be doing fun things that we hope get people’s attention and inspire them to learn a little more about themselves.”
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