Health
Pfizer and BioNTech Seek Authorization of a Second Booster Shot for Older Americans

WASHINGTON — Pfizer and BioNTech mentioned on Tuesday that that they had sought emergency authorization for a second booster shot of their coronavirus vaccine for adults 65 and older.
The businesses’ request to the Meals and Drug Administration was based mostly closely on information from Israel, the place such pictures are approved for a considerably broader group. Their transfer may additional inflame a tortuous debate amongst scientists over when and the way the vaccines’ safety ought to be bolstered, and for whom.
Pfizer’s chief govt, Dr. Albert Bourla, mentioned repeatedly over the previous week that he believed a further dose could be essential to counteract waning safety after the third dose, now approved for all People 12 and older. “The safety that you’re getting from the third, it’s adequate, truly fairly good for hospitalizations and deaths,” he advised CBS’s “Face the Nation” on Sunday. “It’s not that good towards infections.”
Earlier requests final fall for a booster shot set off a fierce public debate. Some public well being specialists vigorously opposed them for the overall inhabitants final fall, solely to alter their minds after the Omicron variant proved extra agile at evading the vaccines’ protect. Scientists have continued to conflict over how lengthy the vaccines’ safety actually lasts and the way a lot profit added pictures provide.
In an interview with Enterprise Insider on Monday, Dr. Stephen Hoge, the president of Moderna, whose vaccine is the second most generally utilized in the USA, sounded a extra cautious word than Dr. Bourla.
“For many who are immune-compromised, those that are older adults, over the age of fifty or a minimum of 65, we wish to strongly advocate and encourage” a fourth shot, he mentioned. However he didn’t say how quickly he thought it could be wanted. Like plenty of different specialists, he prompt that most individuals would want an annual shot to guard them towards the coronavirus, identical to the flu.
Of their justification, Pfizer and BioNTech cited partly two current research from Israel, each printed on preprint servers with out peer assessment. One examine, accomplished at the side of Israel’s Ministry of Well being, reviewed the well being data of 1.1 million individuals and concluded that they had been much less prone to turn into contaminated with the virus or to develop extreme sickness after a fourth dose of Pfizer’s vaccine.
However since Israel solely lately started its second booster program, researchers couldn’t decide whether or not the added safety was short-lived. Israel started providing fourth doses to well being care staff in late December, then rapidly broadened eligibility to these 60 and older and different weak teams.
The second examine, of Israeli well being care staff, confirmed that whereas fourth pictures of both Pfizer’s or Moderna’s vaccine boosted antibody ranges, it was not very efficient at stopping infections. Researchers mentioned these findings underscored the urgency of growing vaccines that focus on no matter variant is circulating.
The Nationwide Institutes of Well being in the USA and varied vaccine producers have been learning how the vaccines may very well be up to date.
Some senior administration officers say a fourth shot for all older People might make sense now, however that the overall inhabitants ought to in all probability wait till the autumn. The F.D.A. is anticipated to convene a gathering of its knowledgeable advisory committee subsequent month to debate the problem of fourth pictures. Developments on Pfizer’s request had been reported earlier by The Washington Submit.
Requested final month whether or not everybody would want yet one more injection, Dr. Peter Marks, the F.D.A.’s prime vaccine regulator, mentioned, “Barring any surprises from new variants, possibly the perfect factor is to consider our booster technique at the side of the influenza vaccine subsequent fall, and get as many individuals as attainable boosted then.” Dr. Anthony S. Fauci, the chief medical adviser to the White Home, has prompt that any suggestion earlier than then would almost definitely be geared toward these most in danger, presumably based mostly on underlying circumstances in addition to age.
So far, about two thirds of People 5 and older have been totally vaccinated with two pictures of a vaccine. Solely about half of these eligible for booster pictures have acquired them, however the proportion rises to two-thirds for these 65 and older, in accordance with the Facilities for Illness Management and Prevention.
In a name with reporters on Tuesday, senior administration officers mentioned that the administration was operating quick on funds for vaccines. Assuming that regulators authorize a fourth shot to individuals 65 and older, the administration has sufficient provide to handle that, officers mentioned. However they mentioned it couldn’t broaden that effort to everybody with out extra funding from Congress.
The C.D.C. has beneficial that many People with immune deficiencies get three pictures as a part of their preliminary sequence, adopted by a fourth shot as a booster.
A examine launched by the company final month confirmed waning safety after a booster shot of both Moderna’s or Pfizer-BioNTech’s vaccine. Whereas they didn’t break down circumstances by age, underlying circumstances or the presence of immune deficiencies, researchers mentioned the findings illustrated the attainable significance of a fourth shot.
The examine analyzed hospitalizations and visits to emergency rooms and pressing care clinics in 10 states by individuals who acquired booster pictures of both Moderna’s or Pfizer-BioNTech’s vaccine. It confirmed the extent of safety towards hospitalization fell from 91 p.c within the two months after a 3rd shot to 78 p.c after 4 to 5 months. Effectiveness towards visits to emergency rooms or pressing care clinics declined from 87 p.c to 66 p.c.
Kaiser Permanente Southern California prompt that the effectiveness of a booster dose towards each symptomatic and extreme illness wanes in three to 6 months, whereas a fourth dose restores antibody ranges to the height degree triggered by a 3rd dose.
However different current research have prompt that three doses of a Covid vaccine — and even simply two — are sufficient to guard most individuals from critical sickness and dying for a protracted time frame. Whereas antibody ranges fall off, different components of the immune system can bear in mind and destroy the virus over many months if not years, in accordance with a minimum of 4 research printed in top-tier journals in current weeks.
“We’re beginning to see now diminishing returns on the variety of further doses,” E. John Wherry, the director of the Institute for Immunology on the College of Pennsylvania, mentioned in an interview final month.

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Health
Eating foods in this order could help with weight loss and blood sugar, experts say

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The order in which you eat foods during meals may affect your health, according to some nutrition experts.
The concept — known as “meal sequencing” — involves first eating fiber-rich, non-starchy vegetables, followed by protein and then fats, before eating the carbohydrates on your plate.
This orderly way of eating may help prevent blood sugar spikes, increase feelings of fullness and help with weight loss, according to nutrition experts who spoke to Fox News Digital.
POPULAR ‘FIBERMAXXING’ DIET TREND NOT RIGHT FOR EVERYONE, NUTRITIONIST SAYS
“Starting with vegetables, protein and healthy fats — before eating starches or sugary foods — may help blunt post-meal glucose spikes,” Caroline Susie, a registered dietitian based in Dallas, Texas, told Fox News Digital.
“This effect is particularly beneficial for people with insulin resistance, prediabetes or type 2 diabetes,” said Susie, who is also a spokesperson for the Academy of Nutrition and Dietetics.
The order in which you eat foods during meals may affect your health, according to some nutrition experts. (iStock)
The expert noted, however, that people with diabetes should receive personalized guidance from a medical expert.
Elevated blood sugar levels (known as hyperglycemia) after meals can increase an individual’s risk for type 2 diabetes, according to a UCLA report. Controlling blood sugar levels can help benefit the treatment of diabetes and obesity.
EXPERTS REVEAL 5-STEP APPROACH TO A HEALTHIER GUT AND STRONGER IMMUNITY
Previous research published in the journal Nutrients found that patients who followed the meal sequencing method — eating vegetables before refined carbohydrates — showed a significant improvement in glycemic control and blood sugar after a five-year period, while the group that did not follow the approach did not show improvement.
“What causes the sugar spikes is eating too many carbs.”
“What causes the sugar spikes is eating too many carbs,” Sandra J. Arevalo, a New York-based registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, told Fox News Digital.
“Eating them alone makes it even worse,” she cautioned. “When eating them together with protein and fiber, we are cushioning their effect by slowing their absorption.”
Meal sequencing and weight loss
In addition to lowering blood sugar levels, meal sequencing may also assist with weight loss.
Studies have shown that eating protein before refined carbs promotes the secretion of the hormone glucagon-like peptide-1 (GLP-1) from the gut, which delays gastric emptying and suppresses appetite.

In addition to lowering blood sugar levels, meal sequencing may also assist with weight loss. (iStock)
“When you eat other foods first — mainly fiber-rich foods — and then you drink water, the fiber from the foods helps you feel satisfied, thus decreasing your appetite,” Arevalo told Fox News Digital.
“And let’s not forget that fiber also helps to reduce the absorption of sugar in the blood, helping to cushion your sugar levels.”
All carbs not created equal
Complex carbohydrates — such as most vegetables, beans and legumes — are rich in fiber and slow to digest, which causes a gradual rise in blood sugar levels, according to the UCLA report.
Refined carbohydrates — such as sugar, white rice and white flour — have higher glycemic levels, which are easier to break down and contribute to faster blood sugar spikes.
As nutrition experts pointed out, eating fiber before refined carbohydrates can help slow the carbs’ absorption, which helps blood sugar levels stay lower during digestion.

Eating fiber before refined carbohydrates can help slow the carbs’ absorption, which helps blood sugar levels stay lower during digestion. (iStock)
To assist with healthier food choices and to monitor blood sugar levels after a meal, experts recommend using a food rating system called the glycemic index.
This rating scale determines how quickly certain foods can cause blood sugars to rise and fall, according to the UCLA report.
Getting started
For those interested in trying meal sequencing, Susie laid out the following steps.
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- Start with eating non-starchy vegetables first, as the fiber slows digestion.
- Eat protein and healthy fats. This will promote feelings of fullness and slow glucose absorption.
- Eat the carbohydrates last, as this may lead to “lower glucose excursions,” Susie said.
For more Health articles, visit www.foxnews.com/health
Everyone reacts differently to different meal plans, Arevelo noted.
Both dietitians emphasized the importance of working with a licensed registered dietitian nutritionist who can help with planning balanced meals and monitoring blood sugar levels.
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