Health
Lupus expert debunks 7 common myths about the autoimmune disease: ‘Not a death sentence’

Fatigue, pain, swelling, rashes and hair loss are just some of the symptoms that affect people with lupus, a chronic autoimmune disease in which the immune system attacks healthy tissue.
Some 1.5 million Americans are living with lupus, with about 16,000 new cases each year, according to the Lupus Foundation of America, based in Washington, D.C.
There are many myths surrounding lupus that can make it difficult for people to understand and manage the disease, according to Dr. Brooke Goldner, a board-certified medical doctor and an autoimmune professor at Cornell University.
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“It’s essential to educate yourself and others about lupus to dispel these myths and increase understanding of the disease,” Golder, who was diagnosed with lupus at the age of 16, told Fox News Digital.
For Lupus Awareness Month, Goldner shared some of the biggest misconceptions — and set the record straight on a number of issues.
Dr. Brooke Goldner, a board-certified medical doctor and an autoimmune professor at Cornell University, pictured at right, is committed to debunking lupus myths and misconceptions. (iStock/Dr. Brooke Goldner)
7 myths debunked
Myth No. 1: There is only one type of lupus
The most common type of lupus is systemic lupus erythematosus (SLE), but it’s not the only form of the disease.
“SLE can have a wide range of symptoms that may come and go, making it challenging to diagnose,” Goldner said.
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Some of the common symptoms of SLE include fatigue, joint pain and stiffness, fever, hair loss, skin rashes and sensitivity to sunlight.
Cutaneous lupus erythematosus (CLE), a less common form, affects only the skin.
The two least common types are neonatal lupus and drug-induced lupus, according to the Lupus Foundation of America.
Myth No. 2: Lupus is contagious
Lupus cannot be transmitted from person to person, Goldner said.
“It occurs when your immune system attacks your own tissues and organs, causing inflammation and damage,” she said.

“Lupus can affect various parts of the body, including the skin, joints, kidneys, brain and other organs,” one doctor said. (BSIP/Universal Images Group via Getty Images)
“Lupus can affect various parts of the body, including the skin, joints, kidneys, brain and other organs.”
Myth No. 3: Lupus only affects women
“While lupus does affect more women than men, it can affect anyone, including children and men,” Goldner said.
Anyone can develop lupus. Yet 90% of cases affect women between the ages of 15 and 44, according to the Centers for Disease Control and Prevention (CDC).
Myth No. 4: Lupus is a cancer
Medicines like chemotherapy are often used in severe lupus cases, but it is not a form of cancer.
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“It is an autoimmune disease, whereby the immune system begins attacking the body’s own tissues rather than just foreign invaders like viruses and bacteria,” Goldner told Fox News Digital.
“Chemotherapy is known as an immune system suppressant, which can be lifesaving when lupus is causing organ failure and aggressive immunosuppression is required.”
Myth No. 5: Lupus is caused by stress
While stress can trigger lupus symptoms, Goldner noted it is not the cause of the disease.
“The exact cause of lupus is unknown, but it is believed to be a combination of genetic, environmental and hormonal factors,” she said.
Myth No. 6: Lupus is purely caused by genetics
Genetics will determine whether you have the possibility of developing lupus, but it is not a condition you are born with, according to Goldner.

Fatigue is a primary symptom of systemic lupus erythematosus (SLE). (iStock)
“Just like someone with the genetics to become type 2 diabetic will not develop the disease unless they have a diet and lifestyle that triggers it, the same is true for lupus,” she said.
Lupus is often triggered during times of physical and emotional stress combined with a nutrient-poor inflammatory diet, the expert added.
Myth No. 7: Lupus is a death sentence
While lupus can be a serious disease, it is “not a death sentence,” according to Goldner.
“While there is no medical cure for lupus, there are treatments available that can help manage the symptoms and prevent damage to vital organs,” she said.
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“Treatment may include medications such as anti-inflammatory drugs, immunosuppressants and corticosteroids.”
In addition to taking medications, many people with lupus can manage symptoms through healthy lifestyle interventions, according to Goldner.
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“Lifestyle changes such as regular exercise, healthy eating and stress management can help improve the quality of life for people with lupus,” the expert said.

“Lifestyle changes such as regular exercise, healthy eating and stress management can help improve the quality of life for people with lupus,” the expert said. (iStock)
As a survivor of lupus and a physician, Goldner said she has dedicated her life to bringing more awareness to the disease and helping people gain the power to manage and eliminate symptoms through nutrition and lifestyle.
“This is not to suggest that people should not use medical treatments that can be lifesaving,” she said, “but rather that they embrace taking control of all the variables they can manage, like how they eat, sleep and manage stress with self-care, so they can minimize illness and maximize recovery and remission.”
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Cat owners beware as pet food with bird flu risk is recalled

Cat owners have been alerted to a potential health threat.
Savage Pet of El Cajon, California, is recalling 66 large chicken boxes (84 oz.) and 74 small chicken boxes (21 oz.) with the lot code/”best by” date of 11.15.2026, as these products have “the potential to contain H5N1, also known as bird flu,” according to the U.S. Food & Drug Administration (FDA).
The Savage Cat food products were distributed to retailers in five states: California, Colorado, New York, Pennsylvania and Washington, the FDA’s website says.
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“People who fed [their] cats the recalled products should watch for symptoms of bird flu, including fever, lethargy, low appetite, reddened or inflamed eyes, discharge from the eyes and nose, difficulty breathing, and neurological signs like tremors, stiff body movements, seizure, lack of coordination or blindness,” the notice says.
Anyone whose felines exhibit these signs after consuming the product “should immediately contact their veterinarian,” the FDA advises.
Anyone whose cats exhibit certain symptoms, including fever, lethargy and low appetite, “should immediately contact their veterinarian,” the FDA’s website says. Pet owners need to protect themselves from possible infection as well, the site indicates. (iStock)
The FDA indicates that “while no human infections have been identified among people handling raw pet food products, humans can become infected if [the] live virus gets into a person’s eyes, nose or mouth.”
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Regular handwashing and cleaning of contact surfaces is highly recommended, the notice also indicates.
“People who handled the recalled products should watch for symptoms of bird flu.”
“People who handled the recalled products should watch for symptoms of bird flu, including eye redness or irritation (conjunctivitis), cough, sore throat, sneezing, runny/stuffy nose, muscle/body aches, headaches, fatigue, fever, trouble breathing, seizures, rash, diarrhea, nausea and/or vomiting.”

The New York City Health Department issued a statement about three cats (not pictured) potentially becoming infected with bird flu. (iStock)
The notice also says, “People exhibiting these signs after having contact with this product should contact their healthcare provider and local health department.”
In February, Savage Pet said it was “made aware of one cat in Colorado that contracted H5N1, got sick and recovered.”
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The laboratory at Colorado State University “tested sealed packets of Savage Cat Food using PCR testing for H5N1,” the FDA’s site says.
The PCR test results were “non-negative,” according to the same source.
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“The product with ‘non-negative’ PCR results was sent to the National Veterinary Services Laboratory in Ames, Iowa, for virus isolation testing” — and the product was taken off the market pending final test results, the site says.

The company added, as the FDA site indicates, “To ensure maximum safety, we are modifying our market withdrawal to a recall … The product with lot code/’best by’ date of 11.15.2026 was distributed in November 2024.” (REUTERS/Andrew Kelly/File Photo)
The virus isolation testing was found “to be negative,” it also says.
On March 13, “Savage Pet was made aware of an additional case in New York of a kitten” that ate from lot 11.15.2026 and “contracted avian flu. Further testing is ongoing.”
Previous studies have suggested that H5N1 could be transmitted among cats.
The company added, as the FDA site indicates, “To ensure maximum safety, we are modifying our market withdrawal to a recall … The product with lot code/’best by’ date of 11.15.2026 was distributed in November 2024.”
“The boxes are cardboard and contain individual plastic packets inside. The lot code/’best by’ date is stamped on the bottom and on each packet.”
Potential cat-to-cat transmission
Previous studies have suggested that H5N1 could be transmitted among cats, and a March 15 statement from the New York City Health Department seems to support that possibility.
The statement provided details of two cats that contracted bird flu and a third cat suspected to have it.
“Avian influenza (bird flu) virus was detected in two cats and a suspected third cat over the past two months, all connected to Savage Cat Food, poultry packets lot number 11152026,” the alert read.

“Avian influenza (bird flu) virus was detected in two cats and a suspected third cat over the past two months, all connected to Savage Cat Food, poultry packets lot number 11152026,” read an alert from the New York City Health Department. (iStock)
The first cat, cat A, became ill and died after eating chicken packets from Savage Cat Food.
“Testing for H5 bird flu was performed at the Cornell Veterinary Diagnostic Laboratory, and confirmatory H5N1 testing by the U.S.D.A. National Veterinary Services Laboratory (NVSL) is pending.”
A second cat, cat B, was diagnosed with H5N1 and also died as a result of infection, health officials said – but “this cat did not consume the raw food product but was exposed to a sick cat, cat C. Cat C became ill with fever after consuming Savage Cat Food lot number 11152026.”
“Cat C survived and H5 testing was not performed and cannot be performed, as too much time has passed.”
This suggests that cat B may have been infected after contact with cat C.
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