Health
Chicago nurse is finally free of COVID-19-related PTSD and depression after electrical brain tapping therapy
A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS.
Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more than 40 years before COVID-19 rocked the hospital system and took a toll on her mental health.
The mother of four worked at Advocate South Suburban Hospital in Hazel Crest, Illinois, as an ICU and ER nurse.
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In an interview with Fox News Digital, Gulden described the “massive chaos” that the 2020 coronavirus pandemic brought to the hospital.
“No matter what we did, it was like a failure,” she said. “We were not prepared [for] the onslaught of patients.”
“The predictable outcome of coming in through the ER and leaving in a body bag was just devastating.”
Despite her many years of medical work, New York City-born Gulden admitted that she “could not cope with it.”
By Sept. 2020, she was a “different person,” she said.
“I was on autopilot. I lived at work and when I came home, I was not functioning … My organization and concentration skills were gone.”
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“It was very, very unlike me, because I’m a single mom. I’ve raised four kids all by myself … but I started to notice that I could not let go of what had transpired during the day.”
Gulden told her primary care provider about her symptoms, including “horrible nightmares” that prevented her from sleeping and constant “weeping” that came “from her soul.”
In the span of two years, the doctor prescribed Gulden eight different medications for sleep, PTSD and major depressive disorder, along with cognitive behavior therapy — but nothing worked.
Even after the pandemic began to slow down, the nurse described how she hit a “spiral” when she realized COVID-19 created a “chain reaction.”
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“[There] was a 51-year-old who had bilateral tumors and needed a mastectomy,” she shared. “She’d gone through all her chemo and radiation, and she was ready for her mastectomy, but she had to wait like 11 months.”
Added Gulden, “By the time she came back, her tumors had grown back, and that’s when I was like, This is never going to be over.”
Gulden mentioned that screenings for major health complications were down at least 84% during the pandemic, feeding into a “ripple” of patients who received care too late.
The nurse said through tears that she decided to leave the hospital and retire, since she “just couldn’t function there.”
After leaving, she fell into a “hibernation state” of sleeping 16 to 18 hours a day.
“The only reason I got up was to go to the bathroom,” she said. “And I’m embarrassed to say I would go weeks without showering.”
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“I lost 54 pounds — I got to the point where I couldn’t eat, because everything in the refrigerator reminded me of what was on patients’ trays.”
Gulden’s “incredibly vivid, horrible nightmares” continued along with other symptoms, including the inability to stay awake. She called it a “complete shutdown.”
After Gulden spent three years in “hibernation,” a friend introduced her to a new type of mental health treatment called deep TMS (transcranial magnetic stimulation) — a magnetized tapping of the brain used to treat various disorders and diseases.
Gulden agreed to visit Dr. Teresa Poprawski, the chief medical officer of Relief Mental Health in Orland Park, Illinois, who helped “put the threads together” on what was triggering her PTSD and other symptoms.
What is deep TMS?
Dr. Aaron Tendler, a psychiatrist and chief medical officer of BrainsWay, a brain disorder treatment company, discussed how the therapy works in an interview with Fox News Digital.
Tendler is based in West Palm Beach, Florida and was not involved in Gulden’s care. He said the brain is primarily an “electrochemical organ” that sends messages to different parts of the body.
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Most symptoms, including depression and anxiety, are controlled by changes in the brain, Tendler said, which can be treated electrically.
Deep TMS is a more “targeted” approach than electroshock therapy, he told Fox News Digital.
“Transcranial magnetic stimulation uses the principle of electromagnetic induction, where magnetic pulses induce an electrical current inside of neurons,” he said.
“Essentially, we are changing the electrical activity in a group of neurons in an area of the brain.”
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These magnetic pulses only stimulate a specific area of the brain for “a brief period of time,” he said, with treatments lasting anywhere from six to 20 minutes. Patients undergo treatments for a series of days, depending on what’s necessary.
Tendler described the therapy as a “learning experience” that changes “the state of the brain” through repetitive treatment.
Gulden received deep TMS treatments for five days a week, for six to eight weeks. She described the sensation as “tapping on specific parts of the brain.”
After three weeks, she reported a noticeable difference in her cognitive state.
“I realized, ‘Oh my gosh, it’s been three years since I’ve heard the birds,’” she said. “I see life again. I see my flowers. Before, I couldn’t even look at the flowers because they just reminded me of funerals.”
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Gulden described her quality of life as “just so much better” since receiving treatment.
She still attends cognitive behavioral therapy sessions to hone her coping skills, she said.
“And if I need deep TMS again, I will be back there in a heartbeat,” she added.
‘Very useful tool’
Gulden’s goal is to teach others to not feel ashamed about seeking help for their mental health struggles.
“I want people to know that there are interventions,” she said.
“The meds did not work for me. Had I not had this treatment today, I don’t know where I’d be.”
Most patients experience a 40% to 50% improvement after four weeks of treatment, according to Tendler.
After completing a typical course of 36 treatments, patients have shown 75% to 80% improvement, he said.
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Deep TMS is “not a cure,” Tendler said — but many patients are able to regain normal function for months or years at a time.
The electrical therapy doesn’t have the potential side effects that antidepressants and other treatments can cause, Tendler said, noting that the brain manipulation is “temporary.”
“I know this might sound like a disadvantage, but it is also an advantage,” he said. “We don’t do anything to the person’s brain that’s permanent. We’re changing the state of the brain temporarily.”
He added, “Generally, we get you out of the state that you were in … and then nature takes its course.”
Deep TMS can also be paired with other medications, such as antidepressants, Tendler added.
Fox News medical contributor Dr. Marc Siegel cautioned that deep TMS could potentially cause some cognitive and behavioral changes, but called it a “very useful tool” overall.
He told Fox News Digital that deep TMS is also “very useful for movement disorders like Parkinson’s, with a high rate of success.”
“We’re changing the state of the brain temporarily.”
Siegel cautioned that deep TMS could potentially cause some cognitive and behavioral changes, but called it a “very useful tool” overall.
“[Deep TMS is] still being investigated for various purposes to interrupt aberrant nerve conduction,” he said.
For other medical professionals suffering from mental health issues, Gulden stressed the importance of having a “healthy health care team,” especially following the pandemic.
“I don’t care how tough you think you are,” she said. “You need to know what the signs are, and you need to know what treatments are available.”
For more Health articles, visit foxnews.com.com/health.
Health
Childhood Vaccination Rates Were Falling Even Before the Rise of R.F.K. Jr.
After years of holding steady, American vaccination rates against once-common childhood diseases have been dropping.
Nationwide, the rate of kindergartners with complete records for the measles vaccine declined from around 95 percent before the pandemic to under 93 percent last year, according to the Centers for Disease Control and Prevention. Immunization rates against polio, whooping cough and chickenpox fell similarly.
Average rates remain high, but those national figures mask far more precipitous drops in some states, counties and school districts.
In those areas, falling vaccination rates are creating new pockets of students no longer protected by herd immunity, the range considered high enough to stop an outbreak. For a community, an outbreak can be extremely disruptive. For children, measles and other once-common childhood diseases can lead to hospitalization and life-threatening complications.
Immunization rates fell in most states early in the pandemic, and continued to fall in the years that followed.
States, not the federal government, create and enforce their own vaccine mandates, but the incoming Trump administration could encourage anti-vaccine sentiment and undermine state programs. The president-elect’s nominee for health secretary, Robert F. Kennedy Jr., has spread the false theory that vaccines cause autism, among other misinformation.
But immunization rates had been falling for years before Mr. Kennedy’s recent political rise.
There are now an estimated 280,000 kindergartners without documented vaccination against measles, an increase of some 100,000 children from before the pandemic.
“These pockets are just waiting for an introduction of measles,” said Dr. William Schaffner, an infectious disease specialist at Vanderbilt University Medical Center. “It’s trouble waiting to happen.”
Why rates are falling
As the pandemic strained trust in the country’s public health system, more families of kindergartners formally opted out of routine vaccines, citing medical, philosophical or religious reasons. Others simply didn’t submit proof of a complete vaccination series, for any number of reasons, falling into noncompliance.
The shifts in exemptions mostly fall along political lines. In states that supported Mr. Trump for president in November, the number of students with official exemptions have increased on average (rising everywhere but West Virginia). Exemption rates rose in a few states that supported Vice President Kamala Harris — including Oregon, New Jersey and Minnesota — but stayed relatively flat or fell in most.
The pattern for noncompliance looks different: The rate of children with no vaccination record shot up in both red and blue states.
Not all children with missing records are unvaccinated. Some are in the process of getting their shots, delayed because of the pandemic, and others just never submitted documentation. Schools are supposed to bar out-of-compliance students from attending, but whether they do varies from state to state and school to school.
Surveys reveal a new and deep partisan division on this issue. In 2019, 67 percent of Democrats and Democratic leaners told Gallup that childhood immunizations were “extremely important,” compared with 52 percent of their Republican counterparts. Five years later, the enthusiasm among the Democratic grouping had fallen slightly to 63 percent. For Republicans and G.O.P. leaners it had plunged to 26 percent.
Today, 31 percent of Republicans say “vaccines are more dangerous than the diseases they were designed to protect.” Just 5 percent of Democrats say the same.
“There seems to be a divide in terms of people’s feelings about science and skepticism towards the government,” said Dr. Natasha Bagdasarian, chief medical executive for Michigan. “I think some of those divisions are becoming apparent in vaccination rates.”
Lawmakers in numerous states have tried to roll back school vaccine mandates, but most changes have been minor: Louisiana required schools to pair any mandate notifications with information about exemption laws; Idaho allowed 18-year-old students to exempt themselves; and Montana stopped collecting data from schools on immunizations.
But there are a few places where state-level policy changes, or lack thereof, appear to have had a direct effect on rates.
In Mississippi, which had long held the country’s highest kindergarten measles vaccination rate, a federal judge ordered the state to allow religious objections; the state’s vaccination rate fell. In contrast, West Virginia’s governor vetoed a bill that would have loosened school vaccine policy; the state now has the highest rate.
Rates rose in Maine and Connecticut, two states that eliminated nonmedical exemptions during the pandemic. They also rose in Alabama, according to C.D.C. data, though the state declined to comment on why.
Vulnerable pockets
Epidemiologists say that when vaccination rates slip under 90 percent for measles, outbreaks become significantly harder to contain. At some point below that, spread becomes almost inevitable if measles is introduced.
There are thousands more schools with vaccination rates below 90 percent compared with just five years ago, according to a New York Times analysis of detailed data from 22 states.
Schools with falling rates can be found in red and blue states, in large urban districts and in small rural ones.
Measles vaccination rates dropped from 83 percent to 75 percent in Yavapai County in Arizona; from 93 percent to 78 percent in Pacific County on the coastline of Washington; from 97 percent to 93 percent in Union County, N.J., just outside New York City — places that span the political spectrum.
These numbers capture vaccination rates only for kindergartners, often partway through the school year, so they include students who may have finished their vaccine series later or will go on to finish it. And across the U.S., most students remain protected against childhood diseases.
But high rates nationally don’t help places no longer protected by herd immunity, as evidenced by recent outbreaks of childhood diseases. Measles and whooping cough cases both climbed last year; polio partly paralyzed a man in New York in 2022.
Growing anti-vaccine sentiment is only part of the public health challenge. In the Minneapolis public schools, completion rates for the measles, mumps and rubella vaccine among kindergartners dropped from around 90 percent to 75 percent. The district’s exemption rate barely moved; instead, far more students had incomplete vaccination records.
Few of those students’ families are strongly anti-vaccine, said Luisa Pessoa-Brandao, director of public health initiatives with the Minneapolis Health Department. Some are immigrants who moved into the district recently, missing either shots or records. Others missed regular doctor visits during the pandemic and got out of the habit of preventative care.
“I think we’re going to be catching up for a while,” Ms. Pessoa-Brandao said.
While vaccination rates were dropping in Minneapolis, they climbed in neighboring St. Paul Public Schools, from around 91.4 percent to around 93 percent, according to state data.
The district attributed the rise to strict new procedures started in 2021, including letters and phone calls to families in their native languages; more vaccines available on district grounds; and monthly compliance reports — an extra mile that not every district is able or willing to go.
There are still parents who opt out. But during a measles outbreak last year, a few changed their mind, said Rebecca Schmidt, the St. Paul district’s director of health and wellness.
“The fear of measles,” she said, “is sometimes greater than the ease” of getting an exemption.
Data for all 50 states
Health
How wildfire smoke affects the body: Doctors warn of health hazards
The Los Angeles wildfires have caused devastating losses of homes and lives — and survivors may also face hidden, although still potentially very dangerous, health effects.
Wildfire smoke contains a “complex mixture” of fine particles that can pose hazards after just short-term exposure, according to the U.S. Environmental Protection Agency (EPA).
Known as PM2.5, or particulate matter, these microscopic particles and droplets are 2.5 micrometers or less in diameter.
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“Your nose and mouth are entry points into your body,” Dr. Gustavo Ferrer, a Florida pulmonologist with extensive experience in respiratory health and air quality-related illnesses, told Fox News Digital.
“The smoke you are breathing gets caught inside your sinuses, and if you’re exposed a lot, some of that will start to irritate the lining and lead to inflammation,” he warned.
“These are signs that the pollution may be overwhelming the body’s natural defenses.”
Austin Perlmutter, MD, a board-certified internal medicine physician in Seattle, noted that exposure to wildfire smoke can penetrate through the lung tissue and enter the bloodstream.
Specific health effects
People exposed to air pollution can have a number of different symptoms, including burning eyes, sore throat, cough, sinus problems, fatigue, headaches, chest pain, shortness of breath and brain fog, according to Perlmutter.
Prolonged exposure to wildfire smoke can also aggravate existing conditions such as asthma, bronchitis and other chronic respiratory diseases, Ferrer noted.
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“The smoke can also worsen pre-existing respiratory conditions, like asthma or emphysema,” noted Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst.
“Also, not having enough oxygen can provoke a heart attack or stroke.”
Wildfire smoke has also been linked to an increased risk of a number of diseases, including heart and lung problems and brain dysfunction, Perlmutter added.
Certain groups are at a higher risk, he cautioned, including people with underlying heart and lung diseases or other existing chronic diseases, as well as infants, young children and older adults.
“The smoke can worsen pre-existing respiratory conditions, like asthma or emphysema.”
There are also mental health effects, according to Siegel.
A 10-year study in Nature Mental Health showed a “significant mental health impact” on Californians exposed to wildfires, the doctor pointed out.
“People may feel anxiety over being displaced or fear of losing their homes,” Siegel said. “This may lead to them being unable to sleep.”
There is also the increased danger of falls and other injuries from being in damaged areas where fire-related devastation occurred, he added.
6 tips to protect health amid wildfires
Experts shared the following steps people can take to help reduce the risk of wildfire health effects.
1. Practice nasal hygiene
Keeping your nasal passages open and clean is essential, Ferrer emphasized.
“Washing daily, or up to two times a day or regularly, using a saline nasal spray can help clean the filter that’s inside your nose so it’s as effective as possible,” he told Fox News Digital.
People can use a pre-made saline solution or make their own at home with distilled water and salt, he said.
2. Stay indoors and optimize indoor air
During periods of high smoke levels, it’s best to limit time outdoors and keep windows and doors closed, according to Ferrer.
Using HEPA filters can also help to improve air quality, Shah noted.
“Invest in air purifiers with HEPA filters to trap fine particulate matter (PM2.5) from wildfire smoke,” he suggested.
Shah also recommends using weather stripping where needed and changing HVAC filters at a higher frequency.
People may also want to minimize “indoor air pollution,” Perlmutter added.
“Don’t light candles, fires or incense and don’t smoke indoors,” he advised. “If you cook, ventilate using a hood if you have one.”
3. Consider leaving the area temporarily
During the first few months of cleanup, excess chemicals and particulates that are released can significantly worsen air quality, warned Dr. Darshan Shah, MD, a board-certified surgeon and founder and CEO of Next Health in California.
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“Consider relocating temporarily to a safer area until conditions improve,” he recommended.
4. Wear a mask
When venturing outside, experts recommend wearing a well-fitting N95 respirator mask to filter out smoke particles.
“Cloth masks, dust masks and other lower quality masks likely won’t provide much protection,” Perlmutter said.
5. Monitor air quality
Experts recommend regularly checking the AQI (Air Quality Index).
“Use apps or websites (like AirNow) to monitor air quality and avoid outdoor activities when AQI is unhealthy,” Shah said.
For more Health articles, visit www.foxnews.com/health
6. Do not tour burned areas
“Avoid visiting recently burned areas, as they pose a high risk of exposure to harmful chemicals and smoldering smoke, which can severely impact respiratory and overall health,” Shah advised.
Health
How The Great British Bake Off Host Alison Hammond Lost 150 Lbs Naturally
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