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Celebrities like Bieber, Bialik are using hyperbaric oxygen therapy: Here’s why it’s trending

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Celebrities like Bieber, Bialik are using hyperbaric oxygen therapy: Here’s why it’s trending

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Celebrities including performing artist Justin Bieber and former “Jeopardy!” game-show host, actress and author Mayim Bialik have helped bring the practice of hyperbaric oxygen therapy into mainstream awareness as they tout the therapy’s potential health benefits.

Bieber turned to the therapy to assist in treating anxiety and stress, he announced in “Justin Bieber: Seasons” on YouTube, while Bialik has said publicly she’s trying the therapy in hopes of alleviating her inflammation and autoimmune issues.

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Olympic athletes such as Michael Phelps and Lindsey Vonn have also used the therapy to “seek a competitive edge,” according to the Hyperbaric Oxygen Institute based in Irvine, California.

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Is hyperbaric oxygen therapy a game-changer for the public beyond medical use?

Here’s what you should know.

Justin Bieber is one of the celebrities who have said publicly that they’ve tried hyperbaric oxygen therapy for specific health reasons. (Kevin Mazur/MG21/Getty Images For The Met Museum/Vogue)

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What is hyperbaric oxygen therapy?

Hyperbaric oxygen therapy is not new to medical professionals. 

It’s a well-established treatment for decompression sickness, which is a potential risk of scuba diving, according to the Mayo Clinic. 

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Other conditions treated with hyperbaric oxygen therapy include serious infections, bubbles of air in blood vessels and non-healing wounds caused by diabetes, the same source noted.

Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. 

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Hyperbaric oxygen therapy helps with decompression sickness, which is a risk taken when scuba diving.  (iStock)

In a hyperbaric oxygen therapy chamber, the air pressure is increased to two to three times higher than normal air pressure, the Mayo Clinic said. 

Under these conditions, a person’s lungs can gather much more oxygen than would be possible if breathing pure oxygen at normal air pressure, the same source cited. 

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“Hyperbaric oxygen therapy is used for a variety of conditions and ailments,” said Alexa Mieses Malchuk, M.D., MPH, a family physician with One Medical in Cary, North Carolina. 

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“It works by providing oxygen at high pressure, thus increasing the concentration of oxygen delivered to the body.”

She also noted the treatment can be used in heightened medical situations. 

Mayim Bialik has said she’s used hyperbaric oxygen therapy to help with her health.  (Leon Bennett/Getty Images)

“The most evidence exists for treatment for significant carbon monoxide poisoning or hydrogen peroxide exposure, air embolism and decompression sickness — life-threatening complications of scuba diving,” Malchuk said. 

How can oxygen heal?

A hyperbaric oxygen chamber “is a pressurized tube that looks like a larger version of one of the cylinders you’d use at the drive-thru of your bank,” The University of Kansas Health System says on its website.  

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Inside the chamber, a person breathes nearly 100% oxygen while experiencing pressure greater than sea level, the same source said.

“When under pressure, oxygen behaves like a drug with specific indications and side effects,” said Steven M. Orr, M.D., director of wound care and hyperbaric medicine services at The University of Kansas Health System on the organization’s website. 

The hyperbaric oxygen therapy chamber allows a person to breathe nearly 100% oxygen.  (iStock)

The doctor also said that hyperbaric oxygen “heals wounds that require a higher oxygen level than patients are able to generate themselves.”

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Why is the treatment catching celebrity eyes?

Obsessions with finding the “holy grail” of good health are spurring an interest in all types of treatments. The interest is coming from celebrities as well as curious Americans who are health savvy. 

“In this day and age, humans have become obsessed with biohacking and wellness,” said Malchuk with One Medical in North Carolina. “People are investigating things outside the realm of conventional medicine to not only stay healthy but to stay ahead.” 

Regarding hyperbaric therapy specifically, Malchuk told Fox News Digital that “some folks also use it with the intention of speeding up healing or enhancing athletic performance.” 

Hyperbaric oxygen therapy is a treatment catching the eye of celebrities who are health savvy.   (Getty Images; iStock)

Yet as the hype spreads regarding hyperbaric oxygen, she said that expectations need to be kept in check.

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“Hyperbaric therapy is a treatment option with strong evidence behind it for certain conditions — but mixed or no evidence behind it for other conditions,” reported Malchuk. 

“That’s why it’s so important to talk with your family medicine physician who knows your specific medical and personal history and can give you the best advice about whether this treatment is right for you.”

Is hyperbaric oxygen safe?

Hyperbaric oxygen therapy is relatively safe, said Malchuk, but it does come with some rare but serious risks.

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These may include pressure trauma to the sinuses, middle ear and lung; oxygen toxicity; reversible vision changes; seizures; and decompression sickness.

Always consult first with a medical professional

The most common complication after the therapy is trauma to the middle ear, noted Johns Hopkins Medicine in Baltimore.  

Justin Bieber has used hyperbaric oxygen therapy to help with his health, he’s told his followers on social media.  (iStock; Getty Images)

Other possible complications can include eye damage, lung collapse, low blood sugar and sinus problems.

In severe and rare circumstances, a person can get oxygen poisoning, the same source said.

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Before jumping into a hyperbaric oxygen treatment chamber, weigh the possible risks and benefits. 

“Anyone considering hyperbaric oxygen treatment should absolutely consult with their family physician first,” Malchuk emphasized. 

“This is especially true for folks with any sort of medical condition, but especially patients who have lung issues, claustrophobia or sinus or ear issues,” she added.

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Health

Origin of deadly cancer affecting young adults revealed in alarming report

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Origin of deadly cancer affecting young adults revealed in alarming report

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As colorectal cancer (CRC) is now the leading cause of cancer death in adults under 50, a new report reveals some surprising shifts in the incidence of the disease.

Although rates of CRC have been declining among seniors, those 65 and under are facing a rise in diagnoses, according to a report titled Colorectal Cancer Statistics, 2026, from the American Cancer Society.

Adults 65 and younger comprise nearly half (45%) of all new colorectal cancer cases — a significant increase from 27% in 1995, states the report, which was published in CA: A Cancer Journal for Clinicians.

The disease is rising fastest among adults 20 to 49 years old, at a rate of 3% per year.

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Colorectal cancer is now the leading cause of cancer death in adults under 50. (iStock)

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49. Although that age group is eligible to receive routine screenings, just 37% do so.

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The report also revealed that rectal cancer is on the rise, now accounting for about one-third (32%) of all CRC cases — an increase from 27% in the mid-2000s.

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“After decades of progress, the risk of dying from colorectal cancer is climbing in younger generations of men and women, confirming a real uptick in disease because of something we’re doing or some other exposure,” said Rebecca Siegel, senior scientific director, surveillance research at the American Cancer Society and lead author of the report, in a press release.

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49.  (iStock)

“We need to redouble research efforts to understand the cause, but also circumvent deaths through earlier detection by educating clinicians and the general public about symptoms and increasing screening in people 45-54 years.”

It is projected that 158,850 new cases of colorectal cancer will be diagnosed this year, and that the disease will cause 55,230 deaths, per the report.

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More than half of CRC cases can be linked to high-risk behaviors, the researchers said. Those include lack of nutrition, high alcohol consumption, smoking, lack of exercise and obesity.

“These findings further underscore that colorectal cancer is worsening among younger generations and highlight the immediate need for eligible adults to begin screening at the recommended age of 45,” said Dr. William Dahut, chief scientific officer at the American Cancer Society.

When the disease is caught at a local (early) stage, the five-year survival rate is 95%. (iStock)

“The report also shines a light on the crucial importance of continued funding for research to help discover new therapies to treat the disease and advance patient care.”

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When the disease is caught at a local (early) stage, the five-year survival rate is 95%, the report stated.

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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A new study suggests that middle-aged men may be more vulnerable to faster biological aging, potentially linked to exposure to “forever chemicals.”

The research, published in the journal Frontiers in Aging, examined how perfluoroalkyl and polyfluoroalkyl substances, more commonly known as PFAS, could impact aging at the cellular level.

PFAS are synthetic chemicals commonly used in nonstick cookware, food packaging, water-resistant fabrics and other consumer products, the study noted. 

Their chemical structure makes them highly resistant to breaking down, allowing them to accumulate in water, soil and the human body.

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Chinese researchers analyzed blood samples from 326 adults enrolled in the U.S. National Health and Nutrition Examination Survey between 1999 and 2000.

A new study suggests that middle-aged men could face accelerated biological aging at the cellular level due to exposure to PFAS. (iStock)

The researchers measured levels of 11 PFAS compounds in participants’ blood and used DNA-based “epigenetic clocks” — tools that analyze chemical changes to DNA to estimate biological age — to determine how quickly their bodies were aging at the cellular level, the study stated.

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Two compounds, perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), were detected in 95% of participants.

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Higher concentrations of those chemicals were associated with faster biological aging in men of certain age groups, but not in women.

“People should not panic.”

The compounds most strongly linked to accelerated aging were not the PFAS chemicals that typically receive the most public attention, the researchers noted.

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“The associations were strongest in adults aged 50 to 64, particularly in men,” Dr. Xiangwei Li, professor at Shanghai Jiao Tong University School of Medicine and the study’s corresponding author, told Fox News Digital. 

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“While this does not establish that PFAS cause aging, it suggests that these widely present ‘forever chemicals’ may be linked to molecular changes related to long-term health and aging.”

The study found that two of the compounds were detected in 95% of participants, and higher levels were linked to faster biological aging in men ages 50–64. (iStock)

Midlife may represent a more sensitive biological period, when the body becomes more vulnerable to age-related stressors, according to the researchers.

Lifestyle factors, such as smoking, may influence biological aging markers, potentially increasing vulnerability to environmental pollutants.

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While Li said “people should not panic,” she does recommend looking for reasonable ways to reduce exposure. 

That might mean checking local drinking water reports, using certified water filters designed to reduce PFAS, and limiting the use of stain- or grease-resistant products when alternatives are available.

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Meaningful reductions in PFAS exposure will likely depend on broader regulatory action and environmental cleanup efforts, Li added.

The researchers noted that midlife could be a particularly sensitive stage, when the body is more susceptible to stressors associated with aging. (iStock)

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Study limitations

The researchers outlined several important limitations of the research, including that the findings show an association, but do not prove that PFAS directly causes accelerated aging.

“The study is cross-sectional, meaning exposure and aging markers were measured at the same time, so we cannot determine causality,” Li told Fox News Digital.

The study was also relatively small, limited to 326 adults age 50 or older, which means the findings may not apply to younger people or broader populations.

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Researchers measured PFAS levels using data collected between 1999 and 2000, and today’s exposure patterns may differ.

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Li added that while PFAS is known to persist in the environment and the body, these results should be validated through larger, more recent studies that follow participants over time.

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause

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