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CDC drops its 5-day COVID isolation guidelines

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CDC drops its 5-day COVID isolation guidelines

It is no longer necessary to isolate for five days after testing positive for COVID-19, according to a Friday statement from the U.S. Centers for Disease Control and Prevention (CDC).

The new guidance tells people to stay home if they are sick, but when they are feeling better and have been fever-free for 24 hours, they can return to school or work.

The CDC does recommend continuing to wear a mask for five days, while washing hands, maintaining physical distance and focusing on good ventilation.

This is the same guidance given for flu and other respiratory illnesses.

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“Our goal here is to protect those at risk for severe illness while also reassuring folks that these recommendations are simple, clear, easy-to-understand and can be followed,” said Mandy Cohen, CDC director, in a statement to media on Friday. 

The updated guidance “reflects the progress we’ve made in protecting against severe illness from COVID,” she added.

The CDC on Friday announced that it is no longer necessary for people to isolate for five days after testing positive for COVID-19. (Elijah Nouvelage/Bloomberg via Getty Images)

Prior to Friday’s update, the CDC called for people who test positive for the virus to “stay home for at least five days and isolate from others in your home,” a recommendation that was implemented in late 2021. 

At the start of the pandemic, the agency had recommended a 10-day isolation period for people who tested positive for the virus.

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‘One set of guidelines’

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, spoke with Cohen on Thursday ahead of the updated guidance.

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“The change is based on the fact that, according to Dr. Cohen, though wastewater analysis for COVID is very high, at the same time, case counts and hospitalizations are MUCH lower,” he told Fox News Digital.

“The goal is to have one set of guidelines for all respiratory viruses — flu, RSV, COVID, etc.,” Siegel noted.

Prior to Friday’s update, the CDC called for people who test positive for the virus to “stay home for at least five days and isolate from others in your home,” a recommendation that was implemented in late 2021.  (iStock)

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Cohen did indicate that the new recommendation does not apply to every patient.

“The immunocompromised, pregnant women and chronically ill may wait longer based on the advice of their physician,” Siegel said.

“The goal is to have one set of guidelines for all respiratory viruses.”

By the time someone tests positive for COVID, they are most likely at least two days into the illness, according to Cohen, and emerging data shows that the times of greatest transmission are right before symptoms begin and in the first few days of illness.

“Being recently vaccinated and taking Paxlovid (when indicated) within the first few days will help you recover much quicker,” Cohen told Siegel.

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SHOULD THE CDC DROP ITS 5-DAY COVID ISOLATION GUIDELINES? DOCTORS WEIGH IN

Some states had already relaxed their own guidelines prior to the CDC’s official update.

In both Oregon and California, people with COVID have not had to isolate at all — as long as they have been fever-free for 24 hours without using fever-reducing medicines and their other COVID symptoms are improving, according to each state’s health department.

At the start of the pandemic, the agency recommended a 10-day isolation after testing positive for the virus. (iStock)

Siegel said he is in agreement with removing the five-day isolation period.

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“The pandemic has been over for several months, and though there was an uptick this winter, with over 20,000 hospitalizations and 1,500 deaths per week at one point, it is now diminishing,” the doctor said.

Some doctors believe there should be at least somewhat stricter guidelines for COVID.

One doctor said the isolation period should be one to two days longer for COVID than for flu. (iStock)

Dr. Ben TenOever, head of the Virology Institute at New York University, told Siegel that he thinks the isolation period should be one to two days longer for COVID than for influenza.

“This is because SARS COV-2 travels farther on smaller droplets than flu,” Siegel said. 

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Also, flu tends to generate a lot of non-infectious material after it’s been in the body for a few days, TenOever noted, which means the flu coming out of a person’s mouth or nose when coughing or sneezing may be pieces of dead flu virus. 

SARS COV-2, by contrast, stays intact because it is more compact, so it may remain infectious longer, the doctor said.

COVID numbers continue downward trend

As of the most recently reported week ending Feb. 24, the share of administered COVID tests with positive results was 7.4%, a 0.6% decrease from the prior week, per CDC data.

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Of all emergency department visits, 1.8% of them resulted in a diagnosis of COVID, a 0.9% week-over-week decline.

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COVID-related hospitalizations decreased 10.3% from the prior week.

The share of all U.S. deaths due to COVID was 2.1%, which reflected an 8.7% decrease.

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Starting a GLP-1? How To Maximize Weight Loss and Minimize Side Effects

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Starting a GLP-1? How To Maximize Weight Loss and Minimize Side Effects


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Family pleads for kidney donor as teen’s health declines: ‘We need help’

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Family pleads for kidney donor as teen’s health declines: ‘We need help’

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A New Jersey family is desperately seeking a living donor to save Thaddeus Giansanti, an eighth-grader who was born with kidney disease. 

Thaddeus has had multiple surgeries throughout his 13 years, including one to remove a kidney as a baby.

Despite his struggles, he has remained positive and optimistic, his parents shared with Fox News Digital.

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“His remaining kidney is now failing,” said his father, Carlo Giansanti. “We are not a match, so now we’re asking for help from the community.”

The family first found out about their son’s kidney disease before he was born, when an ultrasound detected a potential issue.

Christa DeMark and Carlo Giansanti are pictured with their son Thaddeus, who has battled kidney disease his entire life.  (Christa DeMark)

“It was nothing alarming at that point — it looked like he had extra fluid when he was born,” Thaddeus’ mother, Christa DeMark, told Fox News Digital. “Everything seemed normal, but right before we were leaving, they noticed an elevated creatinine number (a measure of kidney function in blood tests) that led to us being in touch with nephrology.”

She added, “There was something wrong with the ureters (tubes that carry urine from the kidneys to the bladder) and the formation of the kidneys.”

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Thaddeus spent an extended period of time in the NICU, where he had multiple procedures. Before he was even 5 months old, he underwent a left nephrectomy to remove his left kidney. 

His remaining kidney was diagnosed with chronic kidney disease, which has required lifelong medications.

“He’s been with nephrology and nephrologists his entire life, and up until last year, everything’s been stable, but that’s been slowly changing,” DeMark said. “He’s getting bigger, and it’s been putting more stress on his remaining kidney.”

Thaddeus, now 13, has had multiple surgeries throughout his life, including one to remove his kidney as a baby. (Christa DeMark)

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Doctors informed the family that their best course of action would be to find a living donor.

“Everything’s been sped up based on his bloodwork lately,” DeMark said. “So it’s looking like we need something quicker than we thought, which is why we’re looking for living donors.”

“It has pushed us to rely on faith in a way that’s very palpable — we are just coming together as a family and taking each day as it comes.”

If Thaddeus does not receive a kidney transplant within a couple of weeks, he will need to be put on dialysis, according to his doctors.

“It’s obviously been challenging for him,” DeMark said. “He’s dealing with it very well, but these are difficult situations we’re navigating.”

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His parents describe Thaddeus as a smart, outgoing boy — a straight-A student who was recently awarded multiple scholarships for next year, when he will become a high-school freshman.

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Thaddeus is very athletic and enjoys playing soccer, golfing and fencing. He also plays piano and often volunteers in his community, including being an altar server and working with the local food pantry.

“He loves his family, and loves doing things with his family,” DeMark said. “He’s just a great kid.”

The boy’s remaining kidney is failing, and his family is asking the community to help find a life-saving donor. (Christa DeMark)

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Thaddeus’ parents said they have not shared much about their son’s medical condition until now. “We wanted Thad to just be the bright, happy person that he is, so we’ve minimized it for years,” DeMark said. 

But in the last couple of weeks, as their son’s condition has become more dire, they have started to speak out about their situation.

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“We never expected to have such an outpouring of people who cared or people trying to help — it’s been incredibly humbling,” DeMark said.

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“It has pushed us to rely on faith in a way that’s very palpable — we are just coming together as a family and taking each day as it comes,” she went on. “We are remaining hopeful because we know there’s a solution to this problem. We just need help.”

“The miracle Thad needs right now is people who have the ability to step up,” his mother said. “He is a great kid, a kind kid.” (Christa DeMark)

To be considered for the donation program, kidney donors must be 45 or younger, have a BMI under 30 and match Thaddeus’ O blood type.

For those who are considering becoming donors, DeMark emphasized that it entails a laparoscopic procedure with a “fairly quick” healing process that is covered by their insurance, not the donor’s.

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“The miracle Thad needs right now is people who have the ability to step up,” she added. “He is a great kid, a kind kid.”

Those interested in being considered as a donor can complete this Kidney Transplant Living Donor Questionnaire.

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Jessie James Decker reveals one wellness habit she never skips to look and feel her best

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Jessie James Decker reveals one wellness habit she never skips to look and feel her best

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Country music star Jessie James Decker is getting real about her health and fitness this year, alongside her family.

In a viral moment posted to Instagram, Decker, who is married to former NFL wide receiver Eric Decker, shared a video of her squatting with a barbell at the gym. The caption reads: “2026 energy! LFG💪”

The video, which has more than 111,000 likes, promotes a focus on “marriage body,” rather than “revenge body.”

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“Forget revenge body. How about marriage body,” the text on the video reads. “How about we get hotter & hotter for the person who chose us forever”

Screenshots from a video posted to Jessie James Decker’s Instagram account on Jan. 19, 2026. (Instagram @jessiejamesdecker)

The post received praise from other celebrities and influencers.

“Biggest fan of this belief,” actress and wellness influencer Daniella Monet commented.

In an interview with Fox News Digital, Decker revealed some of her top wellness habits that help her uphold these standards, while feeling her best mentally and physically.

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JESSIE JAMES DECKER RAISES ATHLETIC KIDS ‘BAREFOOT AND BEING FREE’ INSTEAD OF GLUED TO IPADS

The mother of four responded that her No. 1 wellness tip is drinking lots of water.

“Water, water, water,” she said. “I drink water all day. I even have it next to my bed, drinking it all night.”

The celebrity swears by drinking water throughout the day and night for better overall health, although it’s the “boring answer.” (iStock)

“My mom swears by it. My mom walks miles and miles every day, drinks tons of water, and she literally looks like she’s aging backwards,” the singer added. “We’re like Benjamin Button. We’re about to meet in the middle and look the same age here soon. She looks incredible.”

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In addition to focusing on hydration, Decker continues to follow many of her mother’s practices, including eating “really healthy.”

“We cook everything at home. I mean, I barely go out,” she said. “Everything I make is from scratch from home.”I really think when you know what you’re putting in your body, that’s the best bet always.”

Jessie James Decker is seen during a segment of “Good Day New York” on Jan. 29, 2026, in New York City. (Michael Simon/Getty Images)

She summarized, “Water, cook at home and just stay active — it’s really that simple.”

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Decker also instills this mentality into her children — Vivianne, Eric Jr., Forrest and Denver — as sports, outdoor play and pickleball are daily rituals in their household.

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“You know, Vivi’s a gymnast — she’s in the gym five days a week … And little Eric is constantly doing sports,” she told Fox News Digital.

“They’re active … they are busy, busy, busy. They don’t sit around on iPads. They’re out there in the wildlife, barefoot and being free.”

Staying active is something the entire family embraces together, especially when they’re traveling.

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“We’ve done family workouts together, [and] we stay active together,” the singer said. “Maybe when we’re on vacation, we’re doing bike rides together, or whether it’s a football game outside or throwing the ball on the beach.”

One sport in particular has become a family favorite.

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“We love pickleball. That’s probably the thing we all do every day,” Decker said. “We have a pickleball court in the backyard, and if we go on vacation, my husband’s like, ‘Is there a pickleball court at this place?’”

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