Connect with us

Technology

Wearable robotics are changing how we walk and run

Published

on

Wearable robotics are changing how we walk and run

NEWYou can now listen to Fox News articles!

When you hear the word robotics, you probably think of factory machines or humanoid robots sprinting across a test track. That image makes sense. For years, robotics lived in labs and industrial spaces. 

But a quieter shift is happening much closer to home. It is happening around your ankles, knees and hips. Wearable robotics are moving out of research labs and into everyday life. From powered shoes to lightweight exoskeletons, this new wave of assisted movement technology is becoming a real consumer category. 

The goal is not to replace your effort. It is to support it. And that shift is bigger than any single brand.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter.

Advertisement

AI WEARABLE HELPS STROKE SURVIVORS SPEAK AGAIN

Wearable robotics are moving from labs to everyday life, with powered shoes and exoskeletons designed to reduce fatigue and support natural movement. (Xiao Xiao/Xinhua via Getty Images)

From elite athletes to everyday use: the shift in wearable robotics

For years, sports innovation focused on speed. Lighter foam. Carbon plates. Better traction. Most of those gains targeted elite competitors. Now the focus is expanding beyond race day. Nike’s Project Amplify, developed with robotics partner Dephy, is one example. The system pairs a carbon plate inside the shoe with a motorized cuff worn above the ankle. Sensors track stride patterns in real time, and the cuff provides subtle forward assistance designed to feel smooth and natural. Instead of forcing movement, it learns it.

Earlier attempts at powered footwear struggled because batteries and motors were too heavy to sit inside a shoe. The result felt awkward and unbalanced. Modern designs solve that problem by moving energy storage above the ankle or to the hips. By shifting weight higher on the leg, engineers reduce strain on the foot and improve balance.

Battery improvements and smarter motion sensors also play a role. Today’s systems adapt to your stride in real time, making assisted movement feel less like equipment and more like an extension of your body. The company has said it is targeting a commercial release around 2028.  But Nike is not alone in this space.

Advertisement

Powered footwear and exoskeletons are entering the consumer market

If you have ever felt your legs get heavy halfway through a long walk, you understand why this category exists. Maybe it is a trip through the airport, a walk around the neighborhood or a few flights of stairs that feel steeper than they used to. Most people are not trying to run faster. They just want to move without feeling worn out. That is where wearable robotics are starting to show up. Companies are building products meant for real people, not just elite athletes or lab testing.

Early consumer exoskeletons for outdoor movement

The Hypershell X is one example. It is a lightweight outdoor exoskeleton designed for hikers and long-distance walkers. The system wraps around the waist and legs and uses small motors to reduce fatigue on climbs and uneven terrain. The goal is straightforward. Help you go farther without feeling drained halfway through the trail. Hypershell also introduced the X Ultra, a more powerful version built for steeper terrain and longer outings. It delivers stronger assist levels while staying compact enough to wear under standard outdoor gear. Both models are designed for recreational users who want endurance support, not medical treatment.

Dnsys has also introduced the X1 all-terrain exoskeleton. The hip-mounted system is marketed to hikers and outdoor enthusiasts who want help reducing fatigue on climbs and long treks. Unlike lab prototypes, the X1 has been sold through crowdfunding and direct online orders, making it one of the early consumer entries in this space.

Wearable robotics designed for everyday walking

Another example is WIM from WIRobotics. This wearable robot weighs about 3.5 pounds and supports natural hip movement while walking. It is meant for older adults, active adults and people recovering from minor injuries who want extra assistance without wearing something bulky or clinical looking.

10 HEALTH TECH PRODUCTS STEALING THE SPOTLIGHT AT CES 2026

Advertisement

Medical exoskeleton makers such as Ekso Bionics and ReWalk paved the way for today’s consumer wearable robotics. (Wu Junyi/China News Service/VCG via Getty Images)

From medical exoskeletons to consumer devices

The medical side of wearable robotics has been evolving even longer. Companies like Ekso Bionics and ReWalk have developed powered exoskeletons that help people with spinal cord injuries or stroke stand and walk. These systems are used in rehabilitation clinics and in select personal mobility programs. They show how wearable robotics first proved themselves in medical settings before gradually influencing consumer designs.

These products vary in power, price and purpose. What connects them is a shared direction. Wearable robotics are beginning to actively assist movement, not just track it.

How wearable robotics help reduce fatigue and movement hesitation

Here is something people rarely admit. It is not always an injury that stops movement. It is hesitation. Many people worry about knee pain creeping in halfway through a walk. Others fear running out of energy before they make it home. Some quietly stress about slowing everyone else down.

Those doubts shorten walks and cancel runs long before physical limits do. Wearable robotics hopes to close that confidence gap. By reducing fatigue and supporting joints, assisted movement systems can make activity feel realistic again for people who might otherwise skip it. Effort does not disappear. The barrier to starting simply becomes lower.

Advertisement

Powered footwear and wearable robotics support natural movement

A better comparison might be e-bikes. Electric assistance did not eliminate cycling. Instead, it expanded who felt comfortable getting on a bike in the first place. Powered footwear and wearable robotics could have a similar effect on walking and running. In practical terms, that might look different for different people.

Some commuters could replace short car trips. Older adults might stay active longer without feeling as worn out. Casual runners could finish a workout with energy to spare instead of dragging through the final mile. In other words, this shift is not about creating super athletes. It is about widening the circle of people who feel capable of participating.

What this means to you

You may never strap on a powered exoskeleton. You may not be waiting for motorized shoes to hit stores in 2028. But this shift still matters. If walking a long trail leaves your knees aching, or if you skip runs because you worry about burning out halfway through, this kind of technology is being built with you in mind. The goal is not to turn anyone into a super athlete. It is to make movement feel more doable.

For some people, that could mean walking an extra mile without thinking twice. For others, it might mean keeping up with friends, staying active longer or feeling a little less hesitant about getting started. Wearable robotics are changing the conversation. Instead of asking how fast you can go, the question becomes simpler. How comfortable do you want to feel while moving? And that is a very different way to think about fitness.

Take my quiz: How safe is your online security?

Advertisement

Think your devices and data are truly protected? Take this quick quiz to see where your digital habits stand. From passwords to Wi-Fi settings, you’ll get a personalized breakdown of what you’re doing right and what needs improvement. Take my Quiz here: Cyberguy.com.

NEW EXOSKELETON ADAPTS TO TERRAIN WITH SMART AI POWER

Consumer exoskeletons like Hypershell X and Dnsys X1 target hikers seeking endurance support on long treks. (Matthew J. Lee/The Boston Globe via Getty Images)

Kurt’s key takeaways

Wearable robotics systems are still in the early stages of consumer adoption. Most powered footwear and exoskeleton systems remain expensive and limited in availability. But the direction is clear. Technology is shifting from tracking your performance to actively supporting it. That is a meaningful change. If assisted movement becomes as common as smartwatches or fitness trackers, it could reshape how people think about aging, endurance and daily mobility. Walking farther may feel realistic again. Running may feel less intimidating. Staying active later in life could become more achievable for millions. The real question is not whether wearable robotics will improve. They will. The bigger question is how we choose to use them.

If wearable robotics can help you walk and run with less strain, would you try them, or would you rather rely only on your own effort? Let us know by writing to us at Cyberguy.com.

Advertisement

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter.

Copyright 2026 CyberGuy.com. All rights reserved.

Technology

Mystery box shows are complicated for everyone — even the actors

Published

on

Mystery box shows are complicated for everyone — even the actors

Silo is such a complicated show that even its showrunner gets confused sometimes. While filming the final seasons of the Apple TV sci-fi thriller, Graham Yost remembers two instances where he messed up details: once it was an actor who realized that a conversation they were about to shoot should’ve already taken place, the other involved the Japanese localization team pointing out that a subtitle didn’t match what was going on onscreen. In both instances, the problem was ultimately fixed, but Yost’s reaction was the same: “Oh shit, you’re right.”

Keeping everything straight is one of the big challenges of working on such a complex series, and as Silo enters into its final two seasons, the challenge has only increased. So it’s a good thing Yost has a team working alongside him looking for those mistakes. “It’s a lot to keep track of, but everyone is pitching in,” he says, “and I love this sense of collaboration.”

Season 3 of Silo starts streaming on July 3rd, and it expands the story’s scope quite a bit. The series follows the lives of the residents of a huge underground bunker hundreds of years in the future. The silo is home to 10,000 people who essentially live in a vertical city, one divided into layers that each have their own jobs and cultures, from the mines at the bottom to the government up top. The only way to navigate the silo is through a massive spiral staircase that goes from top to bottom, creating a very physical form of class division.

Initially it seemed the residents were the last remnants of humanity living in a postapocalyptic wasteland. But over the course of the first two seasons, it became clear that they lived in but one silo of many, each housing their own communities while isolated from the rest. Season 3 adds a new wrinkle: showing how the world came to be this way in the first place, a process that starts in a world that looks much like our own.

The season 3 premiere constantly jumps back and forth between the bleak future where we’ve spent the last two seasons and our present day, when the decisions were made that led to everyone being trapped inside of underground bunkers. Things are already complicated as the show picks up from last season — protagonist / silo mayor / reluctant revolutionary Juliette (Rebecca Ferguson) has just become the first person to venture between silos and is now suffering from memory loss — and the multiple timelines only ratchets that up.

Advertisement

“It’s a lot of pieces you’re trying to put together.”

The cast of Silo all have different techniques for dealing with this challenge, which becomes even harder given that scenes are rarely shot in chronological order. For some, daily team meetings with directors can be an invaluable tool. “A lot of days, we’d start the day with story time, and the director would go through where we’re at, where we just came from, what happens next,” explains Alexandria Riley, who plays newly promoted authority figure Camille Sims in the show. “It’s already a complicated story anyway, but then when shooting out of order, you do get a bit foggy.” Ferguson notes that the hair-and-makeup team can be particularly helpful in tracking the story, as they need to be on top of things like scars and burns to maintain consistency. Every detail counts. “The little changes that you do have enormous ripple effects going forward,” she says.

“It’s a lot of pieces you’re trying to put together,” adds Common, who plays Camille’s husband Robert on the show. “It is our job to know where we are, but thank god we had support, too. There are times when I’d have to talk to Alex about something just to be reminded.” The two actors even had separate rehearsals together to make sure they had everything down.

Others took a different approach. Jessica Henwick, for instance, joined the main cast as the present-day investigative reporter Helen in season 3, and says that “I didn’t read any scenes except my own. Because I’m a fan of the show, I wanted to preserve that experience. I will watch season 3 as a fan and see what happens. I don’t know what happens except in our storyline.” (Henwick is such a fan that, soon after she was cast, she had a single goal in mind: “I went to the set and explored the stairs.”)

Image: Apple

Advertisement

One thing that doesn’t help much, however, is delving into the source material. Silo is based on a trilogy of books by author Hugh Howey; the first two seasons explored the first book, while the final two will wrap up the rest of the story. But much has changed in the adaptation as the TV show attempts to both make Juliette a more visible figure in the central part of the story and update some of the plotlines to reflect present day concerns like AI.

“I started reading the books and realized very quickly that that wasn’t going to help, because the books are so different,” explains Ashley Zukerman, who plays a congressman in the present day storyline. He says that keeping both the novels and the TV show in his mind at the same time wouldn’t be helpful and instead found “that reading the whole scripts and then finding a way to forget [what his character wouldn’t know] was useful.”

With two seasons to go, Silo is racing toward a conclusion as it attempts to wrap everything up. Yost says that four seasons was always the plan, so the process has been figuring out how to fit everything into a set number of episodes. But since the final two seasons were filmed back to back, it also means that the Silo team are done having to worry about keeping all of those complicated plotlines straight. And as much as she says she’ll miss the experience of working on the show, there is one thing Ferguson is excited to be done with beyond memorizing storylines.

“I fucking hated running up and down those stairs,” she says.

Follow topics and authors from this story to see more like this in your personalized homepage feed and to receive email updates.
Advertisement

Advertisement
Continue Reading

Technology

Booking a summer trip? Here’s what you’re giving scammers

Published

on

Booking a summer trip? Here’s what you’re giving scammers

NEWYou can now listen to Fox News articles!

You found the flight, booked a hotel, and gave them your name, passport details and everything else they asked for. At this point, most of us close the laptop and start counting down the days.

But nobody warns you that the moment you hit “confirm,” your trip stops being only yours. Just this spring, hundreds of thousands of travelers learned the hard way what happens when the personal details you share with those companies get out (and how easily they get out).

Some got a scam text quoting their real hotel and check-in date before they were even told their information had been stolen. If you’ve got a trip on the calendar, this is worth ten minutes.

TRAVEL MISTAKE PUTS PHONE, LAPTOP AND STREAMING ACCOUNTS AT RISK

Advertisement

A single summer travel booking can hand over your name, contact details, trip dates, payment information and even passport data. (Neil Godwin/Future via Getty Images)

Sign up for my FREE CyberGuy Report

  • Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox.
  • For simple, real-world ways to spot scams early and stay protected, visit CyberGuy.com – trusted by millions who watch CyberGuy on TV daily.

Plus, you’ll get instant access to my Ultimate Scam Survival Guide free when you join.

What a single booking hands over

A travel booking may look like a routine form, but it can collect enough personal details to map your trip and your life back home.

  • Full name
  • Home address
  • Phone and email
  • Travel dates
  • Payment details
  • Passport number

Individually, none of it feels alarming. Together, it’s a complete snapshot of who you are, where you live, and when you won’t be home. That is the kind of profile scammers dream of.

How scammers use that data

A criminal who knows your hotel, dates, and confirmation number can send a message that looks exactly like it’s from the hotel: “We couldn’t process your payment. Re-enter your card to hold your room.” It may not feel like a scam. It feels like a headache you want to clear up before your trip. It gets personal, too. If a scammer knows you’re traveling and knows your family, they can call an elderly parent (or you) with a “grandchild stranded abroad” emergency that lands because the timing and names check out.

Trusted travel companies can still expose your data

If your first thought is, “But I only book through trusted companies,” you are not alone.

Advertisement

So did everyone caught in the breaches below. If a single careless business were the problem, I’d just warn you to steer clear of it and call it a day. Unfortunately, it’s more of an industry problem. And the size of the company doesn’t protect you, because the weak point usually isn’t the company itself, but the chain of partners behind it. So you can do everything right and still have your details slip out through one hotel employee’s infected laptop.

Over the past year, the travel sector has been hit again and again.

  • Booking.com (April 2026). The world’s largest travel platform warned that “unauthorized third parties” accessed reservation data: names, emails, phone numbers, and details like customers’ hotels, dates, and confirmation numbers. No financial data was taken, and the break-in came through hacked hotel staff. The chilling part: scammers sent travelers WhatsApp messages quoting their real booking details, some before the official breach notice even arrived.
  • Amtrak (April 2026). A reported Amtrak data exposure involving more than 2.1 million customer accounts. The exposed information included names, email addresses, physical locations, and customer support records. That kind of data can make a fake “problem with your trip” email feel personal enough to click.

Scammers can use stolen reservation details to send fake hotel, airline or booking messages that look surprisingly real. (Felix Zahn/Photothek via Getty Images)

  • Carnival (June 2026). Carnival confirmed a breach affecting nearly 6 million people after a social engineering attack on a single user account. Some exposed data may have included names, contact details, dates of birth and government-issued ID numbers. For cruise customers, that creates an opening for fake trip alerts, identity-verification scams and phishing messages that sound much more believable.
  • KLM and Air France (August 2025). A third-party customer-service platform was breached, exposing names, contact details and frequent-flyer numbers, which is plenty of material for a convincing “there’s a problem with your flight” call.

GLOBAL SCAM CRACKDOWN LEADS TO 276 ARRESTS

Curious how exposed you already are? Run a free scan to see where your information is showing up online-results usually land within an hour. Get a free scan to find out if your personal information is already out on the web: CyberGuy.com.

How to protect yourself before your next trip

You don’t have to stop booking trips online, but you do need to make it harder for scammers to turn your travel details into a payday.

1) Verify every booking message directly

Treat every “problem with your booking” message as suspect, especially if it asks you to click a link, re-enter your card or confirm personal details. Instead, open the airline, hotel or booking site directly through your browser or app. You can also call the company using the number on its official website, not the number in the message.

Advertisement

2) Use a credit card or virtual card when possible

A credit card usually gives you stronger fraud protection than a debit card. If your bank offers virtual card numbers, use one for hotel and travel bookings. That way, if the card number gets exposed, you can shut it down without replacing your main card.

3) Turn on travel account alerts

Before you leave, turn on transaction alerts for the card you use to book travel. Also check the security settings on your airline, hotel and booking accounts. Use a password manager to create and store strong, unique passwords for each account. Strong passwords and two-factor authentication (2FA) can make it much harder for someone to break in, even if your email address or phone number leaks.

4) Don’t store your passport or card in travel apps

Saving your passport, ID or payment card may save a few seconds next time. But if that account gets compromised, those details become part of the damage. After your trip, remove stored passport information, old cards and any documents you no longer need in the account.

5) Set a family code word

A word only your family knows can stop the “stranded grandchild” or “relative in trouble” scam fast. If someone calls claiming there’s an emergency, ask for the code word before you react, send money or share information. That tiny pause can save your family from a very expensive mistake.

6) Shrink your data-broker footprint with Incogni

A travel breach becomes more dangerous when scammers can match it with your home address, relatives, phone numbers and other personal details sitting on data-broker sites. That extra information can help them make a fake hotel message, family emergency call or identity scam feel much more convincing.

Advertisement

You can try to remove your information yourself, but the process can be frustrating. There are hundreds of data brokers and people-search sites, and each one may have its own opt-out process. Even worse, your information can show up again later.

A data removal service can help by sending removal requests on your behalf and checking whether your information reappears. It will not erase every trace of you from the internet, but it can shrink the amount of personal information scammers can easily find and connect to your travel plans.

Shrinking your online data footprint before you travel can make it harder for criminals to connect your trip details to your home and family. (Al Drago/Getty Images)

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting CyberGuy.com.

Kurt’s key takeaways

Every travel booking bundles your name, address, trip dates and contact details into one valuable package. Once that information moves through hotels, airlines, booking platforms and outside vendors, it may not stay where you think it does. That is why stolen reservation details are so dangerous. Scammers can use them to impersonate your hotel, send fake payment alerts or target your family while you are away. Book the trip and pack your bags. Just verify messages directly, use a password manager, turn on account alerts and shrink the personal data brokers keep on you.

Advertisement

What extra step do you take before traveling to keep your personal information out of scammers’ hands? Let us know by writing to us at CyberGuy.com.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Sign up for my FREE CyberGuy Report

  • Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox.
  • For simple, real-world ways to spot scams early and stay protected, visit CyberGuy.com – trusted by millions who watch CyberGuy on TV daily.
  • Plus, you’ll get instant access to my Ultimate Scam Survival Guide free when you join.

Copyright 2026 CyberGuy.com. All rights reserved.

Continue Reading

Technology

Apple’s entry-level MacBook Pro could be up for a redesign

Published

on

Apple’s entry-level MacBook Pro could be up for a redesign

Apple is working on a “revamped” version of its entry-level MacBook Pro that it could launch as soon as the first half of 2027, Bloomberg reports. The company is also testing four new iPad Pros that are set to launch in the spring with a focus on “internal improvements.”

The updated MacBook Pro, which will keep the 14-inch screen size, will have a design that’s “in line” with what Apple is planning for the touch screen MacBooks it also has in the works, Bloomberg says. Those new touch screen laptops are set to be released between “the end of this year and early next year,” and Bloomberg has previously reported that they will get a Dynamic Island-like pill at the top of the screen.

Apple last updated the base MacBook Pro in October with an M5 chip bump. The company is working on an M6 processor, and Bloomberg says that Apple “finished work months ago” a different base MacBook Pro upgrade that keeps the laptop’s present design and is scheduled to launch this year. Apple will quickly move to the M7 line in 2027, including new Pro and Max chips, Bloomberg previously reported.

As for the iPad Pros, Bloomberg says that they’ll retain 11-inch and 13-inch screens. Apple last updated the iPad Pro line last October with the M5 chip.

Continue Reading
Advertisement

Trending