Health
Alcohol deaths have more than doubled in recent years, especially among women
No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths.
Over the course of two decades — from 1999 to 2020 — the number of alcohol-related deaths nearly doubled, according to a study from Florida Atlantic University (FAU)’s Schmidt College of Medicine.
Researchers analyzed data from the U.S. Centers for Disease Control and Prevention’s Wide-ranging Online Data for Epidemiologic Research (WONDER), finding that alcohol mortality rates went from 10.7 per 100,000 in 1999 to 21.6 per 100,000 in 2020.
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The biggest surge — a fourfold increase — was seen in people between the ages of 25 and 34.
The results were published in The American Journal of Medicine.
The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men. (iStock)
“Health care providers and their patients should be aware that in the U.S. as well as most populations throughout the world, individuals who consume moderate to large amounts of alcohol have the highest risks of premature mortality and morbidity,” study author Charles H. Hennekens, M.D., a professor of medicine at the FAU Schmidt College of Medicine, told Fox News Digital.
The main causes of alcohol-related death were cardiovascular disease — primarily due to heart attacks and strokes — as well as certain “common and serious cancers” as well as cirrhosis of the liver, Hennekens said.
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“Chronic, heavy alcohol consumption is also a major contributor to hospitalizations in state facilities due to a variety of deleterious outcomes, including alcoholic cirrhosis and alcoholic dementia,” he added.
Obesity and diabetes also increased the risk of alcohol-related deaths, the study found.
What amount is harmful?
The amount of alcohol consumption can have a significant impact on mortality risk, Hennekens noted.
“The difference between drinking small and moderate to large amounts of alcohol may mean a large difference between preventing and causing premature deaths,” the researcher said. “Liver damage is an immediate effect of alcohol consumption.”
The number of alcohol-related deaths nearly doubled between 1999 and 2020, the study found. (iStock)
Dr. Ken Spielvogel, senior medical advisor for Carrara Treatment Wellness & Spa in Los Angeles, agreed that larger amounts of alcohol cause increased risks of hypertension, stroke, heart failure and other cardiac complications.
Anything more than one drink per day for women and two drinks per day for men can have “dramatic harmful effects,” he said — especially when combined with obesity and other co-morbidities.
The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men.
Rise in alcohol deaths among women
Although men had the highest mortality rates overall, women saw the “largest proportional rise,” according to the study findings, with deaths going from 4.8 per 100,000 in 1999 to 12 in 2020.
Dr. Adam Scioli, chief medical officer at Caron Treatment Centers in Pennsylvania, said he was not surprised by the study results.
“Women progress more rapidly to developing alcohol use disorder and its associated health consequences.”
“These findings are consistent with what we’ve been seeing clinically for the last decade – increases in severe diseases and co-morbidities related to alcohol use,” Scioli, who was not involved in the study, told Fox News Digital.
This has been especially true among women, he noted.
“Liver damage is an immediate effect of alcohol consumption,” one of the researchers said. (iStock)
“We’ve seen a significant increase in women — especially those between the ages of 20 and 55 — entering treatment at Caron in liver failure and on the list for liver transplant,” the expert said.
There has been a “dramatic increase” in the consumption of alcohol among women since the 90s, according to Scioli, which was accelerated during the pandemic.
He named a number of potential drivers of that increase, including the rise of “wine culture,” the marketing of alcohol to women and the infiltration of alcohol into family spaces — all of which put women at greater risk of “significant health consequences.”
Gender differences in alcohol effects
Women and men process alcohol differently due to their biology, Scioli noted.
“Because women have less alcohol dehydrogenase (ADH) activity – an enzyme in the stomach and liver that helps break down alcohol – women are more vulnerable to the effects of alcohol on the liver, heart and brain,” the doctor said.
Women are also more likely to suffer the health impacts of alcohol use sooner than men.
“We call it the ‘telescoping’ effect, which means women progress more rapidly to develop alcohol use disorder and its associated health consequences,” Scioli said.
Women are more likely to suffer the health impacts of alcohol use sooner than men, researchers found. (iStock)
Specifically, alcohol use puts women at greater risk of cirrhosis, alcohol-related liver diseases, congestive heart failure, heart attack and stroke, he noted.
“Chronic alcohol use can also increase the risk of breast cancers and cancer of the mouth, throat, esophagus, liver and colon,” Scioli added.
Spielvogel also pointed out the rise in obesity in the U.S. across all age groups and all genders.
“The combination of an increase in alcohol consumption on top of an epidemic of obesity exposes women to higher alcohol-related mortality,” he told Fox News Digital.
Potential limitations
Experts pointed out some potential limitations of the study.
“It is an analysis of cross-sectional data,” noted Spielvogel.
“There may be bias in analyzing this mix of population in a non-prospective randomized fashion, which is the gold standard for scientific research but not possible for analyzing this data,” he went on.
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“Performing an analysis of a variety of cultures and age groups can lead to bias and inaccurate conclusions as well.”
Scioli noted that the main limitation of the study is that it is based on public health data — “which means it may actually be an under-representation of the problem.”
A call for change
Based on the findings from the study, the researchers call for “tailored interventions” to help curb alcohol-related deaths.
They also recommend additional research to help shape public health policies.
Experts call for earlier interventions to identify those in need of assessment for a potential substance use disorder. (iStock)
“To mitigate these risks, screening for alcohol use in primary care settings is essential,” Hennekens said.
Scioli agreed, calling for earlier intervention by health care professionals to identify individuals, especially women, who may have problematic drinking and refer them for assessment for a potential substance use disorder.
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“We also need to make it easier and acceptable for individuals to get the help they need,” he added.
“Finally, we need to normalize sobriety and provide greater support to people who don’t drink alcohol.”
Fox News Digital reached out to the National Alcohol Beverage Control Association requesting comment.
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Health
Common eating habit may trigger premature immune system aging, study finds
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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.
A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.
Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.
HIGH SALT INTAKE LINKED TO FASTER MEMORY DECLINE IN ONE GROUP, STUDY FINDS
After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.
The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.
Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)
The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.
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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.
Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.
Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)
Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.
To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.
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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.
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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.
Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)
The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.
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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.
Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.
Health
Healthy diets spark lung cancer risk in non-smokers as pesticides loom
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Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.
The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed.
Researchers looked at dietary, smoking and demographic data for 187 patients who were diagnosed with lung cancer at age 50 or younger.
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They found that among non-smokers, there was a link between healthier-than-average diets – rich in fruits, vegetables and whole grains – and the chance of lung cancer development.
Young lung cancer patients ate more servings of dark green vegetables, legumes and whole grains compared to the average U.S. adult, the researchers found.
Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests. (iStock)
The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association.
“Commercially produced (non-organic) fruits, vegetables and whole grains are more likely to be associated with a higher residue of pesticides than dairy, meat and many processed foods,” according to Nieva. He also noted that agricultural workers exposed to pesticides tend to have higher rates of lung cancer.
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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” Nieva told Fox News Digital.
The disease is becoming more common in non-smokers 50 and younger, especially women – despite the fact that smoking rates have been falling for decades, the researcher noted.
The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association. (iStock)
“These patients tend to have eaten much healthier diets before their diagnosis than the average American,” he went on. “We need to support research into understanding why Americans – and women in particular – who no longer smoke very much are still having lung cancer,” he said.
DEATHS FROM ONE TYPE OF CANCER ARE SURGING AMONG YOUNGER ADULTS WITHOUT COLLEGE DEGREES
The study did have some limitations, Nieva acknowledged, primarily that it relied on survey data and was limited by the participants’ memories of their food intake.
“Also, the survey participants were self-selected, and this could have biased the findings,” he told Fox News Digital.
“There is a large subset of lung cancer patients whose disease is not caused by smoking.”
The researchers did not test specific foods for pesticides, relying instead on average pesticide levels for certain types of food. Looking ahead, they plan to test patients’ blood and urine samples to directly measure pesticide levels, Nieva said.
Although the study shows only an association and does not prove that pesticides caused lung cancer, Nieva recommends that people wash their produce before eating and choose organic foods whenever possible.
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“This work represents a critical step toward identifying modifiable environmental factors that may contribute to lung cancer in young adults,” said Nieva. “Our hope is that these insights can guide both public health recommendations and future investigation into lung cancer prevention.”
“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but is by no means certain,” a doctor said. (AP Photo/Charlie Neibergall)
Dr. Marc Siegel, Fox News senior medical analyst, said the study is “interesting,” but that it “raises far more questions than it answers.”
“It is a small study (around 150) and observational, so no proof,” the doctor, who was not involved in the research, told Fox News Digital.
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“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but it is by no means certain,” Siegel went on. “How much exposure is needed? How much of it gets into food and in which areas? This requires much further study.”
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Kayla Nichols, communications director for Pesticide Action & Agroecology Network, a distributed global network, said the organization agrees with the study’s conclusion that more research should be done on the rise in lung cancer, particularly in individuals eating diets higher in produce and fiber.
“There is a large subset of lung cancer patients whose disease is not caused by smoking,” the researcher told Fox News Digital. (iStock)
“There is a bounty of existing research that already links pesticide exposure to increased risk of multiple types of cancers,” Nichols, who was also not involved in the study, told Fox News Digital. She called for more research on chronic, low-level exposures to pesticides, as well as more effective policies to protect the public from pesticide residues on food.
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The study was supported by the National Institutes of Health and the National Cancer Institute, as well as industry partners including AstraZeneca and Genentech, among others.
Fox News Digital reached out to several pesticide companies and trade groups for comment.
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