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15 holiday gifts for dementia patients and caregivers: 'Cognitively appropriate'

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15 holiday gifts for dementia patients and caregivers: 'Cognitively appropriate'

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The top gifts this holiday season might not be the best fit for everyone, especially those who have Alzheimer’s disease.

There are seven million Americans living with the disease, according to the Alzheimer’s Association – and some gifts might not be appropriate depending on a person’s stage of dementia.

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“Family members and friends may have to rethink their gift-giving strategies when shopping for someone living with dementia,” Elizabeth Edgerly, Ph.D., senior director of Community Programs and Services at the Alzheimer’s Association in Chicago, said in a press release statement. 

Not all gifts are appropriate for people with Alzheimer’s, the association noted. (iStock)

“Gifts that may have made you a holiday hero in the past may no longer be a good fit,” she went on.

“You want to start by considering where the person is cognitively, so you can choose a gift they are able to use and enjoy.”

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The Alzheimer’s Association released the following list of gifts that are suitable for people at every stage of the disease.

Gift for early-stage Alzheimer’s

Incorporating old photos with familiar faces into gifts can be helpful and thoughtful. (iStock)

1. Dry-erase calendars and white boards with colorful markers are a bright way to jot things down.

2. Label makers can help someone with memory issues to stay organized and keep track of household items.

3. Gift cards for ride-share services or favorite activities can keep your loved one engaged.

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4. GPS trackers, in the form of watches, bracelets or key rings, can offer an individual their independence while keeping them safe.

5. “Memory” calendars can be filled with family photos and pre-marked with important dates.

Gifts for middle to late stages

The Alzheimer’s Association recommends soothing gifts like blankets for those who are in the later stages of dementia. (iStock)

6. Music playlists can be compiled with your loved one’s favorite artists and songs.

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7. Comfy, loose-fitting clothing, like sweat suits, slip-on shirts, night gowns, bathrobes and lace-free shoes, are easy to throw on, remove and wash.

8. Framed photos or collages with the names of people present will help with identification.

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9. Soothing gifts like a soft blanket or handheld massage ball can help relieve stress and anxiety.

10. “Adaptive” dining accessories — like no-spill cups, plate guards and silverware with handles — encourage independence at the dinner table.

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Gifts for engagement

Mentally stimulating gifts like puzzles and activity books can be great for keeping the mind alert. (iStock)

11. A memory phone can store photos with names and contact information.

12. Puzzles and activity books stimulate the brain and promote cognitive sharpness.

13. Card games and board games encourage engagement with others while also keeping the mind sharp.

14. An outing to a movie, concert, sporting event or museum can keep the recipient involved and entertained.

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15. DIY crafts, like scrap-booking or ornament painting, promote at-home engagement.

Things to consider while shopping

When shopping for someone living with dementia, Edgerly recommends considering two things about the recipient: What does this person like and what can this person do?

“It is important to adapt your gift to where the person is in the disease.”

“Lifelong passions, including hobbies and favorite activities, don’t necessarily dissipate with a dementia diagnosis,” she told Fox News Digital. “However, it is important to adapt your gift to where the person is in the disease.”

“For example, someone who was an avid golfer may not be able to play anymore, but a picture book featuring golf courses or players may be a perfect fit.”

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Edgerly suggested thinking about “what brings them joy,” such as photos of family members or past pets that can be made into a custom gift.

“Create a mug, ornament or special notebook with those photos on the cover,” she recommended. “Do they have a favorite song list? Create a playlist for devices like Amazon [Alexa] or Google Home. Pick a gift that caters to these interests, but in a way that is cognitively appropriate.”

One of the best gifts for someone with dementia, according to an expert, is the gift of your time. (iStock)

Gifts that help support the person living with dementia in a fun way are good options, the expert noted, as well as items that bring comfort.

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“The best gift I bought for my mom after she developed dementia was a giant box of individually wrapped whoopie pies (a dessert cake),” Edgerly shared. 

“The adage that the best things in life are free is true.”

“She was able to hand them out to all her friends and the staff at the assisted living facility. I made sure she had plenty to give out. She had the biggest smile on her face handing those out to everyone.”

But one of the best gifts you can give to someone with dementia, according to Edgerly, is the gift of your time.

 

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“Make plans to spend time with the person doing the things they like,” she advised. “It can be playing a game, looking at old pictures, watching a favorite movie or going out to eat.”

“The adage that the best things in life are free is true. Spending time and engaging the person in meaningful ways can be the best gift of all.”

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results


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Common eating habit may trigger premature immune system aging, study finds

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Common eating habit may trigger premature immune system aging, study finds

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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.

A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.

Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.

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After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.

The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.

Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)

The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.

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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.

Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.

Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)

Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.

To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.

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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.

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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.

Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)

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The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.

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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.

Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.

The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed. 

Researchers looked at dietary, smoking and demographic data for 187 patients who were diagnosed with lung cancer at age 50 or younger. 

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They found that among non-smokers, there was a link between healthier-than-average diets – rich in fruits, vegetables and whole grains – and the chance of lung cancer development.

Young lung cancer patients ate more servings of dark green vegetables, legumes and whole grains compared to the average U.S. adult, the researchers found.

Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests. (iStock)

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association.

“Commercially produced (non-organic) fruits, vegetables and whole grains are more likely to be associated with a higher residue of pesticides than dairy, meat and many processed foods,” according to Nieva. He also noted that agricultural workers exposed to pesticides tend to have higher rates of lung cancer.

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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” Nieva told Fox News Digital.

The disease is becoming more common in non-smokers 50 and younger, especially women – despite the fact that smoking rates have been falling for decades, the researcher noted.

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association. (iStock)

“These patients tend to have eaten much healthier diets before their diagnosis than the average American,” he went on. “We need to support research into understanding why Americans – and women in particular – who no longer smoke very much are still having lung cancer,” he said.

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The study did have some limitations, Nieva acknowledged, primarily that it relied on survey data and was limited by the participants’ memories of their food intake.  

“Also, the survey participants were self-selected, and this could have biased the findings,” he told Fox News Digital.

“There is a large subset of lung cancer patients whose disease is not caused by smoking.”

The researchers did not test specific foods for pesticides, relying instead on average pesticide levels for certain types of food. Looking ahead, they plan to test patients’ blood and urine samples to directly measure pesticide levels, Nieva said.

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Although the study shows only an association and does not prove that pesticides caused lung cancer, Nieva recommends that people wash their produce before eating and choose organic foods whenever possible.

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“This work represents a critical step toward identifying modifiable environmental factors that may contribute to lung cancer in young adults,” said Nieva. “Our hope is that these insights can guide both public health recommendations and future investigation into lung cancer prevention.”  

“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but is by no means certain,” a doctor said. (AP Photo/Charlie Neibergall)

Dr. Marc Siegel, Fox News senior medical analyst, said the study is “interesting,” but that it “raises far more questions than it answers.”

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“It is a small study (around 150) and observational, so no proof,” the doctor, who was not involved in the research, told Fox News Digital.

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“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but it is by no means certain,” Siegel went on. “How much exposure is needed? How much of it gets into food and in which areas? This requires much further study.”

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Kayla Nichols, communications director for Pesticide Action & Agroecology Network, a distributed global network, said the organization agrees with the study’s conclusion that more research should be done on the rise in lung cancer, particularly in individuals eating diets higher in produce and fiber.

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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” the researcher told Fox News Digital. (iStock)

“There is a bounty of existing research that already links pesticide exposure to increased risk of multiple types of cancers,” Nichols, who was also not involved in the study, told Fox News Digital. She called for more research on chronic, low-level exposures to pesticides, as well as more effective policies to protect the public from pesticide residues on food.

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The study was supported by the National Institutes of Health and the National Cancer Institute, as well as industry partners including AstraZeneca and Genentech, among others.

Fox News Digital reached out to several pesticide companies and trade groups for comment.

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