Hawaii
Healthier Hawaii: How to protect your hearing; head and neck warning signs you shouldn’t ignore
HONOLULU (HawaiiNewsNow) – You may have received new earbuds or headphones during the holidays. But there are a few things you keep in mind when it comes to protecting your hearing.
Dr. Ross Shockley, an otolaryngologist with Wilcox Medical Center and Kaua‘i Medical Clinic, offers the following tips for hearing, as well as head and neck health.
Head and neck cancers
Many people are not familiar with head or neck cancers. What causes it and when should someone see a doctor?
- Traditionally, head and neck cancers were mostly associated with longtime smokers and drinkers. Now, more cases are tied to human papillomavirus (HPV), even in nonsmokers and drinkers. HPV is the same virus that can lead to cervical cancer in women. It is common and can have no symptoms.
- If you have throat pain, pain when swallowing that doesn’t go away, or a mass in your neck that feels firm and isn’t moving, don’t wait. See your doctor.
- Head and neck cancers can be treated, no matter the cause, if caught early.
How to prevent hearing loss
More young adults, in their early 20s, are experiencing hearing loss. Can hearing loss be reversed?
- Hearing loss can’t be reversed. Once ringing in ears starts, that can be permanent.
- Wear appropriate hearing protection when using power tools or firing weapons.
- You can find ear protection that blocks out sound for about $15. Protection that covers the whole ear are better than earplugs.
How do you know if music or movies are too loud?
- Don’t turn anything up to the maximum.
- You want the volume to be at the lowest level where you can still hear and understand.
- If there is background noise, don’t crank up the volume all the way to fight it. Use noise-cancelling headphones or go somewhere quieter.
Dangers of cleaning your ears
You may feel the urge to clean your ears. Shockley says do less, or even nothing at all.
- Our ears clean themselves. As new skin grows, it takes wax with it out of your ear.
- When you clean your ears, you’re interrupting that natural cleaning process.
- You can also put yourself at risk for external ear infections – or make your ears itch more.
Copyright 2026 Hawaii News Now. All rights reserved.
Hawaii
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Hawaii
What’s Cooking: Celebrating Lunar New Year with Hawaii Dim Sum & Seafood
HONOLULU (HawaiiNewsNow) – A family-run Chinese restaurant in Honolulu’s Chinatown is gearing up for Lunar New Year festivities.
Hawaii Dim Sum & Seafood Restaurant owner Karen Tam and her son Kirave Liang joined HNN’s Sunrise to showcase their dim sum and Chinese specialties.
Lunar New Year specials include a special jai with 18 vegetarian ingredients and the sweet, sticky, steamed rice cake gau in brown sugar and coconut flavors, which symbolize good fortune and prosperity.
”We eat food with a lucky meaning to start the great year,” Tam said. “We have jin dui (sesame balls) every day.“
Feb. 17 marks the start of the year of the Fire Horse, when families gather to celebrate with big meals and auspicious dishes. Hawaii Dim Sum & Seafood will offer set party menus and special orders for foods not commonly found in Honolulu, such as whole stuffed duck, braised abalone in oyster sauce, and basin meal.
“It’s the biggest fest of the year. We celebrate Chinese New Year by eating with family in a round table,“ Tam said.
Hawaii Dim Sum & Seafood also has private rooms with karaoke systems and a banquet hall to accommodate small family gatherings to large parties.
Hawaii Dim Sum & Seafood is located on 111 N. King St. and is open from 8 a.m. to 9 p.m. daily, There is street parking and paid parking behind the restaurant on Nimitz and Maunakea.
For more information, visit hawaiidimsumseafood.com or follow on Instagram @hawaiidimsumseafood.
Copyright 2026 Hawaii News Now. All rights reserved.
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