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Healthier Hawaii: How to protect your hearing; head and neck warning signs you shouldn’t ignore

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Healthier Hawaii: How to protect your hearing; head and neck warning signs you shouldn’t ignore


HONOLULU (HawaiiNewsNow) – You may have received new earbuds or headphones during the holidays. But there are a few things you keep in mind when it comes to protecting your hearing.

Dr. Ross Shockley, an otolaryngologist with Wilcox Medical Center and Kaua‘i Medical Clinic, offers the following tips for hearing, as well as head and neck health.

Head and neck cancers

Many people are not familiar with head or neck cancers. What causes it and when should someone see a doctor?

  • Traditionally, head and neck cancers were mostly associated with longtime smokers and drinkers. Now, more cases are tied to human papillomavirus (HPV), even in nonsmokers and drinkers. HPV is the same virus that can lead to cervical cancer in women. It is common and can have no symptoms.
  • If you have throat pain, pain when swallowing that doesn’t go away, or a mass in your neck that feels firm and isn’t moving, don’t wait. See your doctor.
  • Head and neck cancers can be treated, no matter the cause, if caught early.

How to prevent hearing loss

More young adults, in their early 20s, are experiencing hearing loss. Can hearing loss be reversed?

  • Hearing loss can’t be reversed. Once ringing in ears starts, that can be permanent.
  • Wear appropriate hearing protection when using power tools or firing weapons.
  • You can find ear protection that blocks out sound for about $15. Protection that covers the whole ear are better than earplugs.

How do you know if music or movies are too loud?

  • Don’t turn anything up to the maximum.
  • You want the volume to be at the lowest level where you can still hear and understand.
  • If there is background noise, don’t crank up the volume all the way to fight it. Use noise-cancelling headphones or go somewhere quieter.

Dangers of cleaning your ears

You may feel the urge to clean your ears. Shockley says do less, or even nothing at all.

  • Our ears clean themselves. As new skin grows, it takes wax with it out of your ear.
  • When you clean your ears, you’re interrupting that natural cleaning process.
  • You can also put yourself at risk for external ear infections – or make your ears itch more.



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Hawaii economy remains resilient despite inflation – The Garden Island

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Ambassadors of aloha: Food events aim to boost tourism with unique Hawaii-made products

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Ambassadors of aloha: Food events aim to boost tourism with unique Hawaii-made products


HONOLULU (HawaiiNewsNow) – It’s shaping up to be a slower-than-usual summer for Hawaii’s tourism industry, but business leaders hope events that market the islands’ unique local food and products can turn that around.

The state expects total visitor arrivals to grow only about 2 percent this year. Numbers slid half a percent in April from the previous year, with the largest market, West Coast tourists, falling nearly 5 percent. The statewide hotel occupancy rate averaged 76.4 percent.

Economists blame higher airfares, rising inflation, fewer international visitors and uncertainty following the March kona low storms.

State-supported events like the Hawaii Lodging & Tourism Association’s (HLTA) Hawaii Hotel and Restaurant Show and DBEDT’s Hawaii Made Conference aim to boost tourism by promoting products you can only find in Hawaii.

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“We’re going to continue to struggle, but we can’t stop promoting. We can’t stop advocating,” said HLTA President/CEO Mufi Hannemann. “If you can travel during these times, you’re going to come and have a wonderful experience in Hawaii whether you’re just coming for sun and surf or you’re coming here to immerse in our culture or to do business, this is the place to come.”

And those who do come are spending more.

At the Hotel and Restaurant Show this week, local food manufacturers hoped to secure more buyers in the hospitality industry.

Many rely on business and leisure visitors trying their products while in Hawaii and taking them back home where they promote it.

“The traceability that you want to know where your food is coming from,” said June Rees, general manager of Kauai Shrimp, which has 40 ponds off the coast of Kekaha. You’ll find their shrimp on many menus across the islands.

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“There are a lot of people that heard about us but never tried, so this show gives us exposure to the new restaurant or chef that have heard about the name but never really tried the product.”

But fewer tourists mean less sales and slower business growth and investment.

Jina Wye is the founder of Okonokai, which makes snacks from native seaweed grown off the Kona coast on Hawaii Island.

“It’s like a superfood that everyone should be eating everyday,” she said. “There’s a lot of just missing infrastructure for manufacturing, but that’s something that we’re working on. It’s actually why I’m part of this whole like DBEDT pavilion because the state is really working hard to develop more infrastructure.”

For the family behind Aloha Star Coffee Farm, getting their award-winning premium kona coffee into airports, hotels and restaurants is key.

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“Getting the opportunity to find the market niche that we need,” said Karina Rodriguez, co-owner of Aloha Star Coffee. “We are small, that sometimes we don’t have all the resources for marketing and, and going to the biggest stores, and we are working on that.”

Food entrepreneurs will get another chance to promote their products at DBEDT’s Hawaii Made Conference this Tuesday at the Sheraton Waikiki. Click here to register and for more information.

The 16th Hawaii Food & Wine Festival is another event that promotes local chefs and restaurants while promoting tourism. It spans three weekends from Oct. 16 to Nov. 8 across three islands. Find information here.

Copyright 2026 Hawaii News Now. All rights reserved.



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Meeting set to discuss Kona airport master plan – West Hawaii Today

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