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Healthier Hawaii: How to protect your hearing; head and neck warning signs you shouldn’t ignore

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Healthier Hawaii: How to protect your hearing; head and neck warning signs you shouldn’t ignore


HONOLULU (HawaiiNewsNow) – You may have received new earbuds or headphones during the holidays. But there are a few things you keep in mind when it comes to protecting your hearing.

Dr. Ross Shockley, an otolaryngologist with Wilcox Medical Center and Kaua‘i Medical Clinic, offers the following tips for hearing, as well as head and neck health.

Head and neck cancers

Many people are not familiar with head or neck cancers. What causes it and when should someone see a doctor?

  • Traditionally, head and neck cancers were mostly associated with longtime smokers and drinkers. Now, more cases are tied to human papillomavirus (HPV), even in nonsmokers and drinkers. HPV is the same virus that can lead to cervical cancer in women. It is common and can have no symptoms.
  • If you have throat pain, pain when swallowing that doesn’t go away, or a mass in your neck that feels firm and isn’t moving, don’t wait. See your doctor.
  • Head and neck cancers can be treated, no matter the cause, if caught early.

How to prevent hearing loss

More young adults, in their early 20s, are experiencing hearing loss. Can hearing loss be reversed?

  • Hearing loss can’t be reversed. Once ringing in ears starts, that can be permanent.
  • Wear appropriate hearing protection when using power tools or firing weapons.
  • You can find ear protection that blocks out sound for about $15. Protection that covers the whole ear are better than earplugs.

How do you know if music or movies are too loud?

  • Don’t turn anything up to the maximum.
  • You want the volume to be at the lowest level where you can still hear and understand.
  • If there is background noise, don’t crank up the volume all the way to fight it. Use noise-cancelling headphones or go somewhere quieter.

Dangers of cleaning your ears

You may feel the urge to clean your ears. Shockley says do less, or even nothing at all.

  • Our ears clean themselves. As new skin grows, it takes wax with it out of your ear.
  • When you clean your ears, you’re interrupting that natural cleaning process.
  • You can also put yourself at risk for external ear infections – or make your ears itch more.



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Flames engulf van on H-1 Freeway near Punchbowl

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Flames engulf van on H-1 Freeway near Punchbowl


HONOLULU (HawaiiNewsNow) – Firefighters responded to a vehicle fire on the H-1 Freeway late Friday night.

The Honolulu Fire Department said the fire was reported around 10:40 p.m. on the H-1 eastbound, after the Kinau Street exit.

Witnesses told Hawaii News Now flames rose higher than the concrete barrier separating the eastbound and westbound lanes.

One unit with four personnel responded and quickly brought the fire under control.

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The fire was extinguished, and the responding unit was cleared from the scene by 11:22 p.m.

No other details were immediately available.

Copyright 2026 Hawaii News Now. All rights reserved.



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Volcano Watch: Think Hawaii has many volcanoes? Think again, says El Salvador – West Hawaii Today

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Volcano Watch: Think Hawaii has many volcanoes? Think again, says El Salvador – West Hawaii Today


This past March, a team of U.S. Geological Survey scientists — two of whom travelled from Hawaii — visited El Salvador in Central America for volcanological field studies and a workshop on lava flow hazards. Exchanges like this help to improve awareness of volcanic hazards in other countries, and they enable the USGS to better understand volcanoes in our own backyard.

El Salvador is the smallest country in Central America, sitting on the Pacific coast and measuring slightly larger than all the Hawaiian Islands combined.

However, the eight main Hawaiian Islands are comprised of only 15 volcanoes above sea level; El Salvador, on the other hand, has over 200! And that’s with a population of about 6 million people, about four times as many as Hawaii.

There are numerous volcanoes in El Salvador because it sits along the Central American volcanic arc, rather than atop a hotspot like Hawaii. Volcanic arcs form where an oceanic tectonic plate subducts beneath either a continental plate or another oceanic one; the ocean crust triggers melting as it dips into the Earth’s mantle, creating magma that rises to the surface through the overlying plate. Though El Salvador has five larger volcanoes with historical eruptions, numerous fault lines allow magma from the subduction zone to emerge just about anywhere. This has resulted in hundreds of smaller volcanoes, most of which have erupted only once.

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Volcano monitoring in El Salvador is handled by the Ministerio de Medio Ambiente y Recursos Naturales (MARN). In addition to tracking the weather and other natural hazards, a small team of volcanologists works to study the geological and geophysical dynamics of the country’s volcanoes, while maintaining a watchful eye for signs of unrest. The stratovolcanoes of Santa Ana and San Miguel have both erupted in the past 25 years, but even more destructive events have occurred in the not-too-distant past: San Salvador volcano sent a lava flow into presently developed areas in 1917, and Ilopango caldera had a regionally devastating eruption in the year 431.

USGS, through its Volcano Disaster Assistance Program (VDAP), has maintained a collaborative relationship with MARN for decades. Co-funded by the U.S. Department of State, VDAP has supported numerous technical investigations and monitoring projects at volcanoes in developing countries around the world. Meanwhile, many MARN volcanologists have even studied in the United States as part of the Center for the Study of Active Volcanoes (CSAV) course held every summer in Hawaii and Washington state.

In recent years, VDAP’s relationships in El Salvador have focused on geologic projects to describe the eruptive history and hazards of Santa Ana volcano and a broader effort to assemble a national “volcano atlas,” which will include locations, compositions, and — hopefully — approximate ages for the more than 200 volcanic vents in the country. Such knowledge will enable more accurate understanding and delineation of hazards associated with their eruptions, which are both explosive (ash-producing) and effusive (lava flow-producing).

The field work in March served both projects. Dozens of samples were collected to correlate and date eruptive deposits across Santa Ana, including three sediment cores from coastal mangroves and a montane bog that may contain distant ashfall from the volcano. Reconnaissance visits were also made to several monogenetic (single-eruption) vents scattered around western El Salvador to assess their genesis and ages.

Finally, VDAP sponsored a weeklong workshop on lava flow hazards and monitoring for MARN staff and partner agencies. Since El Salvador’s last lava flow erupted in 1917, none of the current team have responded to such an event. USGS scientists from the Hawaiian, Cascades, and Alaska Volcano Observatories discussed their experiences and best practices developed during recent eruptions at Kilauea and Mauna Loa in Hawaii, as well as Great Sitkin and Pavlof in Alaska.

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While the USGS scientists learned plenty about volcanism in El Salvador during this trip, it also provided key insights to bring home to our own volcanoes. Explosive eruptions in Hawaii are relatively rare, but the ability to correctly interpret their deposits is critical to understanding potential future hazards. Additionally, the more distributed nature of volcanoes in El Salvador has led to interesting interactions between lava flows and their more-weathered depositional environments, not unlike some of Hawaii’s older volcanoes: Hualalai, Mauna Kea, and Haleakala. We thank MARN for the opportunity to visit and study their country’s volcanoes.

Volcano
activity updates

Kilauea has been erupting episodically within the summit caldera since Dec. 23, 2024. Its USGS Volcano Alert level is ADVISORY.

Episode 46 of summit lava fountaining happened for nine hours on May 5. Summit region inflation since the end of episode 46 indicates that another fountaining episode is possible but more time and data is needed before a forecast can be made. No unusual activity has been noted along Kilauea’s East Rift Zone or Southwest Rift Zone.

Mauna Loa is not erupting. Its USGS Volcano Alert Level is at NORMAL.

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HVO continues to closely monitor Kilauea and Mauna Loa.

Please visit HVO’s website for past Volcano Watch articles, Kilauea and Mauna Loa updates, volcano photos, maps, recent earthquake information, and more. Email questions to askHVO@usgs.gov.





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The Good Side: Extraordinary Birthdays For Every Child

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The Good Side: Extraordinary Birthdays For Every Child


WASHINGTON (Gray DC) – For most kids, a birthday means cake, gifts and a reason to celebrate.

For more than a million children experiencing homelessness in America, it often means none of that.

Nonprofits across the country are throwing personalized parties for children in homeless shelters to make sure they feel special on their big day.

The Good Side’s National Correspondent Debra Alfarone takes us to a birthday party for Yalina.

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Copyright 2026 Gray DC. All rights reserved.



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