Health
Simon Cowell says he’s ‘aging backwards’ thanks to controversial blood-rinsing procedure
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Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that “rinses” and “filters” his blood before returning it to his body.
Although the music mogul, 66, didn’t specify which particular procedure he undergoes, the description is similar to apheresis, which is a medical procedure that draws blood from the body, spins it to separate and remove certain elements, then returns it to the body, according to Cleveland Clinic.
“I go to this place, this wellness clinic, where they actually take your blood, they rinse it, they filter it and then they put it back into your body,” Cowell, 66, told The Sun in the interview. “You do all these tests, and they tell you your age, so I’ve actually aged backwards by eating better, more exercise, less stress and certain supplements. My brain is still there, I still have the energy.”
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The “X Factor” judge has previously shared other procedures he has undergone, including filler and Botox, but stated in 2022 that he “might have gone a bit too far” and has since stopped getting filler.
“For me now, a lot of it comes down to healthy eating and drinking tons of water,” he told The Sun at the time.
Simon Cowell admitted to getting a lot of treatments done, including a placenta facial. (Photo by PG/Bauer-Griffin/GC Images)
What to know about blood treatments
EBOO — which stands for extracorporeal blood oxygenation and ozonation — is an alternative wellness treatment in which a person’s blood is circulated outside the body, exposed to medical-grade ozone and oxygen, run through a filter and then returned to the bloodstream, according to clinics that offer the service.
While older forms of ozone therapy have been used to treat autoimmune conditions, the newer EBOO method has been touted for potential anti-aging benefits — although experts warn that evidence of its effectiveness is lacking.
“I go to this place, this wellness clinic, where they actually take your blood, they rinse it, they filter it and then they put it back into your body,” Cowell, 66, told The Sun in the interview. (Getty Images)
Ralph Montague, longevity expert from The Longevity Clinic in London, shared with Fox News Digital why this procedure is gaining attention as a potential longevity-booster.
“Celebrities have turned to EBOO, which filters the blood using advanced technology, helping them to age backwards,” he said. “For many people, it’s not about adding a few years to their life — it’s about living healthier and better.”
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Montague claimed that EBOO has been shown to increase energy and boost the immune system while improving mood and sleep.
“Many people who do this also describe the improvements in mental clarity, mood stability and general well-being,” he added.
Risks and regulations
Montague noted that the EBOO treatment is not for everyone.
“Those who have blood-clotting or bleeding disorders are typically advised to stay away from this medical method, as there’s a potential that it could increase the risk of clotting happening,” he warned.
“It’s essentially a ‘reset’ for the bloodstream.”
Ozone therapy can also create oxidative stress, which may lead to the breaking down of red blood cells, according to Montague.
People with G6PD deficiency — a hereditary enzyme deficiency that makes red blood cells more fragile and more easily damaged — are especially vulnerable to this, so they should avoid treatments like ozone therapy, he said.
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“Those with heart problems are also advised to get advice from a doctor beforehand, particularly those who have had a recent heart attack or been diagnosed with severe heart failure, as this treatment can shift blood pressure levels,” Montague noted.
“There’s also insufficient evidence that this is fine to do for those who are pregnant or breastfeeding, and it’s better to be safe than sorry if you’re in that category.”
Dr. Brett Osborn, a Florida neurosurgeon and longevity expert (pictured with his team at Senolytix), offers “therapeutic apheresis,” which separates and filters blood plasma while returning the red blood cells to the patient. (Senolytix)
The treatment should only be performed in medical environments after getting consent from a doctor.
The Food and Drug Administration only approves apheresis (blood filtering) devices for specific medical indications, such as autoimmune disorders, certain blood cancers and plasma exchange for specific diseases.
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They are not approved for anti-aging, detox, microplastics removal or wellness purposes.
“The device is not FDA-approved for the treatment of any disease or condition,” the Department of Health and Human Services confirmed to Fox News Digital.
Doctors weigh in
Medical experts widely caution that ozone-based blood cleansing procedures remain unregulated, unproven and potentially unsafe.
Dr. Marc Siegel, Fox News senior medical analyst, warns against these procedures, calling them “dangerous.”
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“The process could hemolyze red blood cells, leading to organ damage, blood clots and other issues,” he told Fox News Digital.
“I’m also concerned about metabolic derangements (abnormalities or disruptions) that could occur, including high potassium.”
EBOO is an alternative wellness treatment in which a person’s blood is circulated outside the body, exposed to medical-grade ozone and oxygen, run through a filter and then returned to the bloodstream. (iStock)
Siegel said he believes these treatments are “ineffective” and don’t have any effect on the pace of aging, noting that the liver and kidneys are designed to naturally filter waste.
Other doctors are proponents of the technique, including Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. At Osborn’s longevity practice, Senolytix, he offers “therapeutic apheresis,” which separates and filters blood plasma while returning the red blood cells to the patient.
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“It’s essentially a ‘reset’ for the bloodstream, removing inflammatory proteins, antibodies and other harmful factors,” he told Fox News Digital.
Some potential benefits include lower blood pressure, reduced iron load (a powerful oxidant believed to accelerate the aging process) and reduced inflammatory cytokines, according to the doctor.
“Nutrition, strength training, sleep and stress mitigation remain the foundation of longevity.”
Osborn agreed that this practice should be performed by physicians to ensure safety.
“The main risk is mild — transient hypotension from a so-called ‘citrate reaction’ — which we monitor for and treat immediately,” he said. “Otherwise, modern apheresis is a well-established medical procedure used to treat autoimmune, neurological and metabolic diseases.”
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While the procedure can remove inflammatory cells that drive aging and chronic disease, Osborn said it’s not a “magic bullet” — and not a replacement for personal responsibility.
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“Nutrition, strength training, sleep and stress mitigation remain the foundation of longevity,” he said. “But in a world where Americans increasingly seek proactive, preventive care, plasma filtering represents a modern refinement of an ancient medical instinct.”
Fox News Digital reached out to Simon Cowell’s representatives for comment.
Health
GLP-1 Drugs Linked to Osteoporosis and Gout: Here’s How To Stay Safe
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Health
Ozempic-style drugs could slash complication risks after heart attacks, research suggests
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A popular class of weight-loss drugs may prevent life-threatening cardiac complications by opening microscopic blood vessels that often remain blocked after a heart attack, according to a study published this week in Nature Communications.
The research, led by the University of Bristol and University College London, identified a biological brain-gut-heart signaling pathway.
This discovery appears to explain how GLP-1 drugs — which mimic glucagon-like peptide-1, a hormone that helps regulate blood sugar and appetite — protect heart tissue from a condition known as “no-reflow.”
“In nearly half of all heart attack patients, tiny blood vessels within the heart muscle remain narrowed, even after the main artery is cleared during emergency medical treatment,” Dr. Svetlana Mastitskaya, the study’s lead author and a senior lecturer at Bristol Medical School, said in a press release.
“This results in a complication known as ‘no-reflow,’ where blood is unable to reach certain parts of the heart tissue.”
In nearly half of all heart attack patients, tiny capillaries (blood vessels) remain narrowed even after the main blocked artery is cleared. (iStock)
This lack of blood flow increases the risk of heart failure and death within a year. GLP-1 medications could prevent this, according to the researchers.
How it works
When the GLP-1 hormone is released in the gut or administered as a drug, it sends a signal to the brain, which then sends a signal to the heart that switches on special potassium channels in tiny cells called pericytes.
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When these channels open, the pericytes relax, which allows the small blood vessels (capillaries) to widen and improve blood flow to the heart muscle, the researchers noted.
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The new study used animal models and cellular imaging to track how GLP-1 interacts with heart tissue. When the researchers removed the potassium channels, the drugs no longer protected the heart — confirming they play a key role.
The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments. (iStock)
The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments during or immediately after a heart attack to reduce tissue damage.
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The researchers noted several limitations, including that the study relied on animal models.
Clinical trials are necessary to determine whether the brain-gut-heart pathway operates with the same timing and efficacy in humans.
While the study highlights the drug’s immediate benefits during a heart attack, it des not establish whether long-term use of these drugs provides a pre-existing level of protection. (iStock)
Additionally, while the study highlights the drug’s immediate benefits during a heart attack, it does not establish whether long-term use of the medication provides a pre-existing level of protection.
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The research was primarily funded by the British Heart Foundation.
Health
Do collagen supplements really improve skin? Major review reveals the truth
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Collagen supplements have exploded in popularity, touted as everything from an anti-aging miracle to a muscle recovery booster.
But a sweeping new review conducted by U.K. researchers suggests that while collagen may help improve skin elasticity and ease arthritis pain, it does little for athletic performance or wrinkle reduction.
Researchers from Anglia Ruskin University analyzed 16 systematic reviews and 113 randomized controlled trials involving nearly 8,000 participants worldwide, which they say is the most extensive evaluation of collagen’s health effects to date.
The review found consistent evidence that collagen supplementation improves skin elasticity and hydration over time and provides significant relief from osteoarthritis-related joint pain and stiffness, according to findings published in Aesthetic Surgery Journal Open Forum.
A large U.K. review found that collagen supplements may improve skin elasticity and hydration over time. (iStock)
The researchers, however, did not find meaningful improvements in post-exercise muscle recovery, soreness or tendon mechanical properties (strength, springiness and stretch resistance).
“Collagen is not a cure-all, but it does have credible benefits when used consistently over time, particularly for skin and osteoarthritis,” co-author Lee Smith, professor of public health at Anglia Ruskin University, said in a statement.
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“Our findings show clear benefits in key areas of healthy aging, while also dispelling some of the myths surrounding its use,” Smith added.
Collagen, the most abundant protein in the body, supports skin, bones, tendons, cartilage and connective tissue, according to experts. Natural collagen production begins to drop in early adulthood and declines more sharply with age.
The study found that collagen supplements may help reduce joint pain and stiffness in people with osteoarthritis. (iStock)
The review found that long-term collagen supplementation was linked to improved skin firmness and hydration, but did not help skin roughness — a proxy for visible wrinkles.
Benefits appear to accumulate gradually, suggesting that collagen should not be viewed as an “anti-wrinkle ‘quick fix,’ but as a foundational dermal support for individuals seeking holistic skin maintenance,” the researchers said.
“If we define anti-aging as a product or technique designed to prevent the appearance of getting older, then I believe our findings do support this claim for some parameters,” Smith told the BBC. “For example, an improvement in skin tone and moisture is associated with a more youthful-looking appearance.”
Collagen supplementation was linked to reduced pain and stiffness in people with osteoarthritis, with stronger benefits seen over longer periods of use, and showed modest improvements in muscle mass and tendon structure that may support healthy aging.
Collagen did not significantly improve skin roughness, a marker of visible wrinkles. (iStock)
However, it did not show meaningful results when used as a fast-acting sports performance supplement, and evidence for benefits related to cholesterol, blood sugar, blood pressure and oral health was mixed or inconclusive.
Dr. Daniel Ghiyam, a California-based physician and longevity specialist, said the findings align with what he sees in clinical practice.
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“Collagen is a targeted support tool, not a foundation of health or performance,” Ghiyam, who was not involved in the study, told Fox News Digital. “When marketed that way, it makes sense. When marketed as a cure-all, it doesn’t hold up to the data.”
The authors noted that while many previous collagen studies have received financial support from the supplement industry, the current review did not receive industry funding.
Experts say collagen supplements may offer modest benefits for skin hydration and joint comfort, but they are not a cure-all. (iStock)
The team called for more high-quality clinical trials examining long-term outcomes, optimal dosages and differences between collagen sources, such as marine, bovine and plant-based alternatives.
Among its limitations, the review could not determine whether certain forms of collagen work better than others or what the optimal regimen should be.
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While the review included randomized controlled trials, the quality of the studies varied, with newer research generally showing stronger results.
Experts say more data and studies are needed to build on the findings. They also noted that diet plays a crucial role in skin health.
Collagen supplements, often sold as powders or pills, may improve skin elasticity and ease joint pain, experts say. (iStock)
Dr. Erum Ilyas, a Pennsylvania-based dermatologist and chair of dermatology at Drexel University College of Medicine, noted that the review analyzed previously published meta-analyses rather than generating new primary data.
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“At this time, I have not seen sufficiently strong independent evidence to routinely recommend collagen supplements to my patients,” Ilyas, who was not involved in the review, told Fox News Digital.
“Although some studies show modest improvements in markers such as hydration and elasticity, there remains limited independent, biopsy-confirmed evidence demonstrating sustained increases in dermal collagen content,” she added.
Fox News Digital has reached out to the researchers for comment.
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