New Hampshire
Judge sides with cyclists; orders halt to Exit 4A road crossing
A federal judge is ordering a pause on construction of a stretch of road in Derry after finding that state and federal highway planners failed to follow proper regulations when they altered a proposed rail trail.
The ruling is a victory for the Committee to Save the Derry Rail Trail Tunnel, an advocacy group that argued the state’s shift in design from an underground tunnel for bicycles and pedestrians to a curvy ramp and crosswalk across a 6-lane road violated federal law.
The judge’s order means that the state’s Department of Transportation must decide now whether to appeal, perform a new analysis on the competing rail trail designs, or simply opt to build the underpass, which was its initial proposal.
“We’re not over the goal line yet,” said Bob Spiegelman, a cyclist and member of the rail trail advocacy group. “Hopefully DOT will just come back and regroup, and rather than waste more money and time trying to fight this, we’ll just go ahead and do the right thing and build according to the original approved plan.”
In 2024, state highway officials formally submitted the new design for the crossing. Instead of burrowing under the new exit ramp off of Interstate 93 in Derry, the revised plan called for a ramp leading to the elevated roadway. Officials estimated it would save approximately $770,000 over the tunnel design.
Opponents derided the “spaghetti loop” nature of the path, and said it, along with the road crossing, was unsafe.
An existing rail trail begins in Salem and heads north along a paved, protected route into Derry. But there is an approximate one-mile gap where the Derry trail ends and the Londonderry rail trail starts again. Portions of the proposed connecting strip of trail happen to cross an existing rail corridor that was deemed historically significant by the state in 2009.
The Manchester and Lawrence Railroad was “an engineering feat in its day—the work of Irish laborers who cut through New Hampshire’s granite hillsides with hand tools and blasting powder,” Judge Paul Barbadoro wrote in his opinion.
Under existing federal regulations, highway projects that disrupt historically significant assets are required to undergo an evaluation to see if any alternatives plans could be implemented to lessen any impact. Barbadoro ruled that because that harm analysis wasn’t performed, construction on an approximate 1 mile stretch of the new road must be paused.
William Cass, New Hampshire’s transportation commissioner, said his office is still reviewing its options. “The Department is disappointed by the order. We are working with the NH Attorney General’s Office to determine our next steps,” he said.
Construction has already begun on other portions of the new exit ramp, and DOT initially said that work on the section of road that would intersect with the rail trail could begin as early as August.
The one-mile stretch of road that’s being constructed as part of the second phase of the project was originally projected to cost $33 million, while the total cost of the new exit ramp and connecting roads are forecasted to top $134 million, portions of which are being paid for by the 2021 bipartisan federal infrastructure law.
Recently, I met with a husband who had been caring for his wife since her Alzheimer’s diagnosis. Her needs were escalating quickly — appointments, medications, meals, personal care — and he was determined to keep her at home. But the cost to his own wellbeing was undeniable. He was sleep‑deprived, depressed, and beginning to experience cognitive decline himself.
As director of the Referral Education Assistance & Prevention (REAP) program at Seacoast Mental Health Center, which supports older adults and caregivers across New Hampshire in partnership with the CMHC’s across the state, I hear stories like his every week. And his experience is far from unique.
Across the country, 24% of adults are family caregivers. Here in New Hampshire, 281,000 adults provide this essential care, often with little preparation or support. Only 11% receive any formal training to manage personal care tasks — yet they are the backbone of our long‑term care system, helping aging parents, spouses, and loved ones remain safely at home. (AARP, 2025)
REAP provides short‑term counseling, education, and support for older adults, caregivers, and the professionals who support them. We address concerns around mental health, substance use and cognitive functioning. After 21 years working with caregivers, I have seen how inadequate support directly harms families. Caregiving takes a serious toll — emotionally, physically, socially and financially. Many experience depression, chronic stress, and increased risk of alcohol or medication misuse.
In REAP’s own data from 2024:
- 50% of caregivers reported moderate to severe depression
- 29% reported suicidal ideation in the past two weeks
- 25% screened positive for at‑risk drinking
Their responsibilities go far beyond tasks like medication management and meal preparation. They interpret moods, manage behavioral changes, ease emotional triggers, and create meaningful engagement for the person they love. Their world revolves around the care recipient — often leading to isolation, loss of identity, guilt, and ongoing grief.
The statistics reflect what I see every week. Nearly one in four caregivers feels socially isolated. Forty‑three percent experience moderate to high emotional stress. And 31% receive no outside help at all.
Compare that to healthcare workers, who work in teams, receive breaks, have coworkers who step in when overwhelmed, and are trained and compensated for their work. Even with these supports, burnout is common. Caregivers receive none of these protections yet are expected to shoulder the same level of responsibility — alone, unpaid, and unrecognized.
Senate Bill 608 in New Hampshire would finally begin to fill these gaps. The bill provides access to counseling, peer support, training, and caregiver assessment for family caregivers of individuals enrolled in two Medicaid waiver programs: Acquired Brain Disorder (ABD) and Choices for Independence (CFI). These services would address the very needs I see daily.
Professional counseling helps caregivers process the complex emotions of watching a loved one decline or manage the stress that comes with it. Peer support connects them with others navigating similar challenges. Caregiver assessment identifies individual needs before families reach crisis.
When caregivers receive the right support, everyone benefits. The care recipient receives safer, more compassionate care. The caregiver’s health stabilizes instead of deteriorating from chronic stress and neglect. And costly options, which many older adults want to avoid, are delayed or prevented.
There is a direct and measurable link between caregiver training and caregiver wellbeing. The spouse I mentioned earlier is proof. Through REAP, he received education about his wife’s diagnosis, guidance on communication and behavior, and strategies to manage his own stress. Within weeks, his depression decreased from moderate to mild without medication. He was sleeping through the night and thinking more clearly. His frustration with his wife dropped significantly because he finally understood what she was experiencing and how to respond compassionately.
The real question before lawmakers is not whether we can afford SB 608. It is whether we can afford to continue ignoring the needs of those who hold our care system together. In 1970, we had 31 caregivers for every one person needing care. By 2010, that ratio dropped to 7:1. By 2030, it is projected to be 4:1. Our caregiver supply is shrinking while needs continue to grow. Without meaningful support, our systems — healthcare, long‑term care, and community supports — cannot function. (AARP, 2013)
Caregivers don’t ask for much. They want to keep their loved ones safe, comfortable, and at home. They want to stay healthy enough to continue providing care. SB 608 gives them the tools to do exactly that.
I urge New Hampshire lawmakers to support SB 608 and stand with the 281,000 residents who are quietly holding our care system together. We cannot keep waiting until caregivers collapse to offer help. We must provide the support they need now — before the burden becomes too heavy to bear.
Anne Marie Sirrine, LICSW, CDP is a staff therapist and the director of the REAP (Referral Education Assistance & Prevention) program at Seacoast Mental Health Center.
New Hampshire
Rep. Joe Alexander Files Term Limits Resolution in New Hampshire – Term Limit Congress
The New Hampshire Lottery offers several draw games for those aiming to win big. Here’s a look at Wednesday, Jan. 7, 2026 results for each game:
Winning Powerball numbers from Jan. 7 drawing
15-28-57-58-63, Powerball: 23, Power Play: 2
Check Powerball payouts and previous drawings here.
Winning Lucky For Life numbers from Jan. 7 drawing
05-14-15-21-39, Lucky Ball: 10
Check Lucky For Life payouts and previous drawings here.
Winning Pick 3 numbers from Jan. 7 drawing
Day: 1-5-7
Evening: 0-1-4
Check Pick 3 payouts and previous drawings here.
Winning Pick 4 numbers from Jan. 7 drawing
Day: 6-8-6-9
Evening: 7-8-6-6
Check Pick 4 payouts and previous drawings here.
Winning Megabucks Plus numbers from Jan. 7 drawing
03-08-13-33-40, Megaball: 04
Check Megabucks Plus payouts and previous drawings here.
Winning Gimme 5 numbers from Jan. 7 drawing
16-19-21-25-34
Check Gimme 5 payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
When are the New Hampshire Lottery drawings held?
- Powerball: 10:59 p.m. Monday, Wednesday, and Saturday.
- Pick 3, 4: 1:10 p.m. and 6:55 p.m. daily.
- Mega Millions: 11:00 p.m. Tuesday and Friday.
- Megabucks Plus: 7:59 p.m. Monday, Wednesday and Saturday.
- Lucky for Life: 10:38 p.m. daily.
- Gimme 5: 6:55 p.m. Monday through Friday.
Winning lottery numbers are sponsored by Jackpocket, the official digital lottery courier of the USA TODAY Network.
Where can you buy lottery tickets?
Tickets can be purchased in person at gas stations, convenience stores and grocery stores. Some airport terminals may also sell lottery tickets.
You can also order tickets online through Jackpocket, the official digital lottery courier of the USA TODAY Network, in these U.S. states and territories: Arizona, Arkansas, Colorado, Idaho, Maine, Massachusetts, Minnesota, Montana, Nebraska, New Hampshire, New Jersey, New York, Ohio, Oregon, Puerto Rico, Washington D.C., and West Virginia. The Jackpocket app allows you to pick your lottery game and numbers, place your order, see your ticket and collect your winnings all using your phone or home computer.
Jackpocket is the official digital lottery courier of the USA TODAY Network. Gannett may earn revenue for audience referrals to Jackpocket services. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is not affiliated with any State Lottery. Eligibility Restrictions apply. Void where prohibited. Terms: jackpocket.com/tos.
This results page was generated automatically using information from TinBu and a template written and reviewed by a New Hampshire managing editor. You can send feedback using this form.
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