Lifestyle
How Covid Changed the Lives of These 29 Americans
Five years ago, Covid took hold and the world transformed almost overnight. As routines and rituals evaporated, often replaced by grief, fear and isolation, many of us wondered: When will things go back to normal? Could they ever?
Today, for many, the coronavirus pandemic seems far away and foggy, while for others it’s as visceral as yesterday. We asked Americans what changes forged in that upheaval have lasted, and hundreds of you detailed the ways your lives assumed a different shape — for better and for worse.
Here are some stories of those enduring changes. Interviews have been edited and condensed for clarity.
Donna Sintic,
72, Santa Monica, Calif.
It totally changed my perspective on holidays which I had controlled for too many years. Suddenly it was okay to eat pizza on the patio — spaced six feet apart — on Thanksgiving. My new resolution was to relinquish control and just let holidays be about gathering family and counting blessings.
Asher Steinberg,
33, New York City
Life is mostly back to normal for me, but my partner and I still test if we have respiratory symptoms, and generally ask our family to as well. I still feel some uncertainty about what the right decisions are — Should I put on a mask on this crowded subway car? Is that person just coughing because of allergies or should I move a couple seats over?
Antoine Carter,
39, Milwaukee He lost his stepdad and an aunt to Covid in 2020.
It restructured our family dynamic, and I needed to step up and fill new roles. Then George Floyd happened, and it gave me courage to stand up for myself, and ask for what I deserved at my job. I went back to school in 2021 and finished my bachelor’s degree online. It forced me to think, and figure out what was next, and who the next me was.
Carolina Acosta-Alzuru,
66, Athens, Ga.
Before the pandemic I had only one houseplant. Today I have more than 30. I still work a lot. I still wake up at 5 a.m. But now I meditate and take care of my plants before I do anything else.
Sarah Kelly,
35, Winston-Salem, N.C. She was finishing graduate school at the time.
My fellowship ended with no direction forward, I lost my temporary housing and didn’t qualify for unemployment as a student. With little savings, I moved back to my hometown for family and community support. I live a much smaller life now, in a town with no opportunities in my field. The upside to it all? I have a beautiful 5-month-old baby girl, who has brought me more joy than I knew was possible.
Miguel Guzman,
56, San Antonio He nearly died after getting Covid in late 2020.
The most important thing is being grateful to be alive, just being able to do the things that we love to do, to play mariachi music. Being in that dire situation, that’s the only thing that I wanted. I was thinking about my family — how they were going to manage if I didn’t live. But I’m still here.
Michelle Jaggi,
43, Erie, Pa.
Masks became so divisive, and I didn’t expect that. A lot of the concrete connections with people are eroded when you’re not participating in the typical activities, when going out to lunch is replaced by texts and calls. It leads to hurt feelings on both sides. I have friends who have said, “Things don’t have to be this way,” but my family feels, for our safety, that it does need to be this way. Those friendships have changed.
Lynn Truong,
36, Las Vegas
My favorite thing I learned was how to love and appreciate my face with no makeup on. Pre-pandemic, I would put on makeup just to check the mail.
Kesha Coward,
47, Richmond, Va. She has multiple sclerosis, and lost her job in April 2022.
I had never been unemployed and I had to lean on my savings. I have M.S., and I didn’t have health insurance for about a year, so I didn’t have my medication. I was able to find a new job, with insurance, but I could not work remotely. I did get Covid, and it impacted my health — I have had a heart monitor installed. I was really going through it, and I had to push myself. I told myself, this can’t be the end of everything.
James P. Burns,
72, New York City
My wife and I had always wanted a dog, but had hesitated because of time constraints. But with the uncertain future, a dog made perfect sense. Kiki will be 5 in April.
Constance Kreemer,
75, Santa Cruz, Calif. She is a professional dancer and has taught yoga for decades.
I believe my body is my temple. I became a pariah during the pandemic because I wasn’t willing to be vaccinated. I had friends who wouldn’t hug me or get in a car with me. I had people tell me I must be a Republican, when I am very, very liberal. There was so much fear instilled in everyone. The lasting change for me was to know who my people were.
Rosanne Zoccoli,
72, New York City
I do wish that more investment be made into this type of long Covid. It is, incorrectly, not considered dangerous. But I can’t smell gas or smoke.
Paige Woodard,
21, Northampton, Mass.
It was the most drastic weight gain I had ever had in my life. And I think I didn’t notice it for a while, in part because I was living in, like, sweatpants and pajama pants, and I didn’t really have to go anywhere. And that weight has stayed on.
Jacqueline Child,
30, Denver She started a dating app with her sister for disabled and chronically ill people.
I was not outspoken about my disability, and now, interacting with this community every day, I have really normalized it for myself. I think for many non-disabled people, there’s a view that disability and intimacy don’t go together. That is something we want to change.
Sydney Drell Reiner,
67, Hermosa Beach, Calif. She was married for 27 years.
“You look so much happier,” friends tell me now that we’re separated and finalizing the divorce. But what I think they’re really seeing is me — the person I used to be before this marriage. The person who made choices based on what I wanted, rather than what I believed was required of me. Covid stripped away the distractions and revealed a truth I’d been avoiding. And for that, strangely enough, I am endlessly grateful.
Tarit Tanjasiri,
61, Irvine, Calif. His cafe and bakery had 70 employees in 2020.
We were able to leverage our relationship with our vendors and at least keep our employees fed. I know that they were there at the hardest times volunteering to come and clean the bakery for free. We’re able to now really make more investments to offer everyone health insurance, retirement plans.
Michele Rabkin,
61, Oakland, Calif.
Trying to keep our spirits up, me, my husband and a few friends decided we would get together on Zoom to chat, then go watch a movie and come back on Zoom afterwards to talk about it. We’ve watched 175 movies together so far.
Shawn’te C.R. Harvell,
42, Elizabeth, N.J. He is a funeral home manager.
I wasn’t getting much sleep because we were so busy, and that was the first time I questioned my career choice. Everything changed with how we culturally referenced and dealt with our dead, to the point where we were going to the cemetery and it was just the funeral director and the deceased. You had to FaceTime the family. I did not get into this to just be picking up a body to dispose of it. It changed the way we do funerals now.
Charles Huang,
22, Rosemount, Minn. He has not gotten Covid and continues to mask.
The isolation I still feel is painful. When I’m in a crowded elevator or on a fully booked flight, I try to act calm, but my mind frantically fixates on the possibility of contracting Covid, and puzzles over why post-pandemic life never came for me the same way it came for what looks like nearly everyone else.
Cindy Way,
67, State College, Pa.
When my evangelical church closed, I felt a spiritual urge to explore other traditions. I began to question everything I had been told, and went into a spiritual freefall from which I haven’t fully recovered. I saw my lifelong Republican views flip as well. I no longer felt threatened by those outside my bubble and began to attend an affirming church and support the rights of all the disenfranchised. It’s still very painful to acknowledge the pain and damage I may have caused others.
Carolyn Thomas,
60, Strasburg, Va.
My employer insisted that we get Covid shots or file for exemptions that, if approved, would lead to regular testing. I wouldn’t get the shots or tests, and so I had to retire early and give up my high salary for a lower pension than I’d expected. I’d voted for Democrats my entire life, and in 2024 I voted for Trump.
Malik Shelton,
33, Augusta, Ga.
A lot of nurses would tell you, in some ways, we miss Covid — the way people treated you then. The country was going through a hard time, and everyone was being hit, so you didn’t have so many situations with nurses being called names, or patients saying they don’t want anyone with an accent. Those things, now? They happen every day.
Kevin Nincehelser,
37, Topeka, Kan. He and his wife had two more children during the pandemic.
I have been close to them their whole lives because Covid allowed me to work from home and better assist with childcare. My wife and I converted our kids from public school to home-school. We now have all our groceries delivered. I am also a business owner and converted our business from 100 percent in the office to 100 percent work from home.
Dr. Mark Hamed,
45, Sandusky, Mich. He is a local public health official.
It taught me to get out of my silo and listen to people with different opinions, different politics and let them educate me. I met with these little old ladies, as they explained their fears about vaccines and autism. They were so scared for their grandchildren. And after that conversation, they were hugging me, texting me. This community is all about family, so now I tell them, “We should probably get the flu vaccine, because we care about our older folks.” They all mean well, there is just so much misinformation.
Talia Falkenberg,
22, Atlanta Her high school was still remote when she returned for her senior year in the fall of 2020.
There were a lot of firsts I was missing out on. My peers and I were so focused on our own futures, and it made us zoom out and focus on the big picture. I don’t sweat the small stuff anymore, and I don’t feel as angry. I give a little more grace, now, to the administrators who made that decision.
Judith Liskin-Gasparro,
78, Iowa City
An informal Yiddish study group started up over Zoom. Although Yiddish was the native language of all of my (immigrant) grandparents, I had learned no Yiddish as a child. I thought the group might be a nice distraction. To my surprise, I fell in love with Yiddish.
Stephanie Woerfel,
72, Everett, Wash.
My sister and I were avid pool swimmers. We live 10 minutes away from Puget Sound. One day we saw a woman in a bikini coming out of the water onto the beach. The next week my sister and I took the plunge. We swim twice a week in the Sound rain or shine, snow or wind.
Asia Santos,
39, San Diego She volunteered to travel as a nurse to New York City in April 2020.
You were faced with these huge questions every day: What is a good death? What is a bad death? My thing was, no one is allowed to die alone. It was the only way I could get up the next day. You can make trauma work negatively for you, or positively.
Mei Davis,
60, Pensacola, Fla. She has not fully regained her sense of taste and smell after getting Covid in 2021.
Life almost becomes muted. I lived to travel, and the first thing I always did was look up the best restaurant wherever I was. I still do that, because you don’t want to give up on these things, and you hope someday they might come sliding back.
Lifestyle
The 2025 Vibe Scooch
In the 1998 World War II film “Saving Private Ryan,” Tom Hanks played Captain John H. Miller, a citizen-soldier willing to die for his country. In real life, Mr. Hanks spent years championing veterans and raising money for their families. So it was no surprise when West Point announced it would honor him with the Sylvanus Thayer Award, which goes each year to someone embodying the school’s credo, “Duty, Honor, Country.”
Months after the announcement, the award ceremony was canceled. Mr. Hanks, a Democrat who had backed Kamala Harris, has remained silent on the matter. On Truth Social, President Trump did not hold back: “We don’t need destructive, WOKE recipients getting our cherished American awards!!!”
Lifestyle
How to have the best Sunday in L.A., according to Keiko Agena
Keiko Agena likes to create moments of coziness — not just on Sundays, but whenever she possibly can.
“Oh, there’s my rice cooker,” she says when she hears the sound in her Arts District home. “We’re making steel-cut oatmeal in the rice cooker, which by the way, is a game changer. I used to have to baby it and watch it, but now I can just put it in there and forget it.”
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
The 52-year-old actor, who played music-loving bestie Lane Kim in the beloved series “Gilmore Girls,” delights in specific comforts like a bowl of warm oats, talking about Enneagram numbers and watching cooking competitions with her husband, Shin Kawasaki.
“It sounds so simple, but I look forward so much to spending time on the couch,” Agena says with a laugh.
It is time that she’s intentional about protecting, especially amid her kaleidoscope of projects. Over the last couple of years, Agena starred in Lloyd Suh’s moving play “The Chinese Lady” in Atlanta, acted in Netflix’s “The Residence,” showcased her artwork in her first feature exhibit, “Hep Tones” (some of her ink and pencil drawings are still for sale), and performed regularly on the L.A. improv circuit. And her work endures with “Gilmore Girls,” which turns 25 this year. Agena narrated the audiobook for “Meet Me at Luke’s,” a guide that draws life lessons from the series, and is featured in the upcoming “Gilmore Girls” documentary “Drink Coffee, Talk Fast.”
She shares with us her perfect Sunday in L.A., which begins before sunrise.
5 a.m.: Morning solitude
I like to be up early-early, like 5 a.m. I like that feeling of everything being quiet. I’ll go into the other room and do Duolingo on my phone. I am a little addicted to social media, so the Duolingo is not just to learn Japanese, but also to keep me from scrolling. Like, if I’m going to do something on my phone, this is better for me. I think my streak is 146. Shin is Japanese, from Toyama. So I’ve been meaning to learn Japanese for a while. For him and his mom.
Then I’ll do [the writing practice] Morning Pages. I don’t know when I learned about Julia Cameron’s book [“The Artist’s Way”] — probably around 2000. I know a lot of people do it handwritten, but I’m a little paranoid about people, like, finding it after I die. So if I have it on my computer and it’s password protected, I can be really honest.
Then a lot of times, I’ll go back to bed. Shin, as a musician, works at night, and so he wakes up a lot later. So I’ll fall back asleep and wake up with him.
9 a.m.: Gimme that bread
I don’t do coffee anymore because it’s a little too tough for my system, but I’ll walk with Shin to Eightfold Coffee in the Arts District. It’s tiny but very chill. Then we’re going to Bliss Bakery inside the Little Tokyo Market Place. We get these tapioca bread balls. If you make any kind of sandwich that you would normally make, but use that bread instead, it ups the game. It’s life-changing. The Little Tokyo Market Place is not fancy or anything, but it has everything that you would want. There’s Korean food. They have a little sushi place in there. You can get premade Korean banchan and hot food in their hot food section. They also have a really good nuts section. It’s just one big table with all these nuts, just piles and piles.
10 a.m.: Nature without leaving the city
We’ll go to Los Angeles State Historic Park near Chinatown. I like that place just because it’s very accessible. Like, they have accessible bathrooms and I’m always checking out whether a place has good bathrooms. We call it Flat Park because it’s a great walk. Like, you’re not really out in nature, but there’s a lot of greenery. You can take your shoes off and at least touch grass for a second.
11:30 a.m.: Lunch and TV cooking shows
One of my favorite salad-sandwich combos is at Cafe Dulce in Little Tokyo. A Korean cheesesteak and a kale salad. That’s always like a — bang, bang — good combo. So we might go there or Aloha Cafe, though it’s not fully open on Sundays. But I love it because I grew up in Hawaii. They have this great Chinese chicken salad and spam musubi and other Hawaiian food that is so good.
We’ll bring home food and watch something. Cooking competition shows are my cream of the crop. My favorite right now is “Tournament of Champions” because it’s blind tasting. To me, that’s the best way to do it. “The Great British Bake Off” is Shin’s favorite. He loves the nature and the accents as much as the actual cooking. He just loves the vibe, the slow pace of the whole thing.
I’m such a TV girl. I love spending time on the couch and eating a meal and watching something that’s appetizing with my favorite person in the world. I’m lucky because I get to do that a lot.
2 p.m.: Browse the aisles
I’ll go to this bookstore called Hennessey + Ingalls. I love art and architecture and design, but you can’t always buy these massive books. But you can go into this bookstore and look at them and it’s always chill.
If I have time, I’ll walk around art supply stores. Artist & Craftsman Supply is a good one. I’ll look at pens, pencils, stickers, tape, washi tape, different kinds of paper, charcoals. In my art, I try to find things that aren’t meant for that particular purpose, like little things in a hardware store that I’ll use it in a different way.
5 p.m.: Downtown L.A. in its glory
We really love to walk the Sixth Street Bridge. It’s architecturally beautiful and they’re building a huge park over there, so we’ll walk around and check it out, like, ‘Which trees are they planting? Can you see?’ We sort of dream about how it’s coming together. But the other beautiful thing about that walk is that if you go at sunset and you walk back toward downtown, it’s just gorgeous. Los Angeles doesn’t have the most majestic skyline, but it’s so picturesque in that moment.
6:30 p.m.: Cornbread and Enneagrams
I’ll head to the Park’s Finest in Echo Park. It’s Filipino barbecue. It’s just so savory and rich and a special hang. Their cornbread is really good. Oh, and the coconut beef, but I’m trying to eat less beef. They have a hot link medley. Oh my gosh, just looking at this menu right now, my mouth is watering. OK, I’ll stop.
One of my favorite things to do is ask friends about their Enneagram number. So the idea of sitting with friends over a good meal and asking them a bunch of personal questions about their childhood and what motivates them and what their parents were like and what their greatest fear is and then figure out what their Enneagram number is? That is a top-tier activity for me.
9 p.m.: Rally for improv
Because I get up so early, if 9 o’clock, I’m ready to go to sleep. But I am obsessed with improv, so on my ideal day, there’d be a show to do. There’s this place called World’s Greatest Improv School in Los Feliz. It’s tiny and they just opened a few years ago, but the vibe there is spectacular.
Then there’s another place where my heart is so invested in now called Outside In Theatre in Highland Park. Tamlyn Tomita and Daniel Blinkoff created it together and not only is the space gorgeous — I mean, they built it from scratch — they have interesting programming there all the time. They’re so supportive of communities that are not seen in mainstream art spaces. It’s my favorite place. Sometimes I’ll find myself in their lobby till 12 o’clock at night. The kind of people I like to hang around are the people that hang out in that space.
11 p.m.: Turn on the ASMR and shut down
I am firmly an ASMR girl and I have been for years. I have to find something to watch that will slow my brain down. Then it’s pretty consistent. I don’t last very long once I turn something on. My eyelids get heavy and it chills me out.
Lifestyle
Cheddar bay biscuits, cheap margs and memories: Readers share their nostalgia for chain restaurants
Affordable, familiar and reassuring are the features that make American chain restaurants a near-ubiquitous presence throughout the country; it is almost as if they are baked into our roadside culture.
Despite well-documented financial struggles, a tough economy and shifting diet trends, these restaurants withstand time.
This series explores why these places have such strong staying power and how they stay afloat at a time of rapid change.
Read our first three pieces in this series, including how these restaurants leverage nostalgia to attract diners, how they attempt to keep costs affordable, and how social media has changed the advertising game – and become a vital key to restaurants’ success.
America’s chain restaurants are not the most glamorous places to eat. And yet, as we’ve reported, they hold a special place in many Americans’ hearts.
We asked readers what comes to mind when they think of restaurants like Olive Garden, Applebee’s or Texas Roadhouse — and you shared plenty of stories.
Not all of the respondees waxed poetic about the merit of these restaurants. David Horton, 62, from New York, for example, said: “The food is mostly frozen and only has flavor from the incredible amounts of sodium they use.”
But overwhelmingly, responses described vivid childhood memories shared in booths looking excitedly over laminated menus and the type of adolescent rites of passage that seem right at home in the parking lot of a suburban chain restaurant.
There’s a science behind why these sorts of memories have such a hold on us.

The feeling of nostalgia is linked closely to food and smell, and these restaurant chains are often where core memories – like graduation celebrations or first dates – are made.
Chelsea Reid is an associate professor at the College of Charleston who studies nostalgia. And she’s no more immune to nostalgic feelings than anyone else even though she has a better understanding of the chemistry behind the feeling.
“Even just saying Red Lobster, I can kind of picture the table and the things that we would do and the things we’d order, and my mom getting extra biscuits to take home,” she said.
A Red Lobster restaurant is seen in Fairview Heights, Ill., in 2005.
James A. Finley/AP
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James A. Finley/AP
Her nearest Red Lobster closed down, but a local farmers’ market sells a scone reminiscent of Red Lobster’s famed Cheddar Bay Biscuits – a scent she says immediately transports her back to those childhood family outings to the seafood chain.
“I can see my mom wrapping these up in a napkin and putting them in her purse for when we would be like, ‘hey, we’re hungry,’ and she pulls out a purse biscuit.”
Full disclosure: Your intrepid reporters are not without sentimentality. Before launching this project, when it was just a kernel of an idea, we talked frequently about the role these restaurants played in our own lives.
Jaclyn: I distinctly remember cramming into a booth at my local Chili’s in my hometown, Cromwell, Ct., for most birthday dinners until the age of 13 or so.
I’d be surrounded by my mom, dad and brother, and I got to pick whatever I wanted. Except I always chose the same thing: Chicken crispers with a side of fries, topping the night off with the molten lava chocolate cake we’d share as a family.
I can picture it so clearly, down to the booth we’d sit in. Now, my family is spread out. But my love for Chili’s runs deep, and I still get warm and fuzzy when I think about it.
These days, I’m in my 30s, and I need to worry about my health and getting in 10,000 steps a day. So, no, I don’t regularly go to Chili’s now.
But when I do? Those chicken crispers I had as a kid are still on the menu, and yes, I’m likely to order them today (even if on my adult tastebuds, the salt content quickly turns my mouth into the Sahara Desert).
And it’s not to celebrate my birthday. It’s because one of my best friends is telling me she’s getting a divorce over cheap, and sugary, margaritas.
Alana: When the pandemic struck in 2020 and much of the country went into lockdown, there I was mostly alone in my one bedroom apartment, staring at the walls.
After what seemed like a lifetime, I was finally able to expand my tiny COVID bubble.
One of my first “dining out” experiences during that time was in the parking lot of the Hyattsville, Md., Olive Garden where my friend and I sat in absolute glee to be reunited – not just with one another, but also the chain’s staple soup (zuppa toscana for me, please), salad and breadsticks (you can have all the breadsticks if I can have your share of the salad tomatoes).
Since then, that friend and many others have moved away – too far to meet up for a sit-down over a (mostly) hot meal at a reasonably priced restaurant in a city not famed for being cheap.
I recently revisited the Hyattsville Olive Garden for this story. And even though my life is now different, my friends have moved away, and the world has shifted, there it was, exactly the same.
And I liked it.
Many readers said that these restaurants were the type of place a family who could rarely afford to eat outside a home could treat themselves on rare occasions.
Like Julie Philip, 51, from Dunlap, Ill., who wrote: “Growing up in the 70’s and 80’s, Red Lobster was an Easter tradition. We would dress up, go to church, then drive close to an hour to Red Lobster.”

She continued, “It was one of only a few days a year that we could afford to eat at a ‘fancy restaurant.’ I remember my parents remarking that they had to spend $35 for our family of four. I no longer consider Red Lobster a ‘fancy restaurant,’ but as an adult, my family and I often still eat there at Easter. I remind my kids that we are keeping up a family tradition and I tell them stories of my childhood while eating.”
The original Applebee’s restaurant was called T.J. Applebee’s Rx for Edibles & Elixirs and it opened in Decatur, Ga., in 1980.
Applebee’s
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Applebee’s
For Sarah Duggan, an Applebee’s parking lot evokes a key memory from young adulthood.
Duggan, 32, from North Tonawanda, N.Y., wrote that every time she sees an Applebee’s, she remembers the time her friend, in an act of teenage rebellion, got her belly button pierced in the parking lot of a Long Island Applebee’s — inside the trunk of the piercer’s “salvage-title PT Cruiser.”
Duggan held the flashlight.
She wrote, “I can’t picture those sorts of college kid shenanigans happening in the parking lot of a regular Long Island diner or other independent restaurant, but it seems right that it was at Applebee’s.”
She continued, “It makes me think about how nobody, from riotous camp counselors to your spouse’s grandparents, looks or feels out of place at a chain restaurant.”

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