Health
Measles vaccines given long ago could be less effective now, doctors say
For those who were vaccinated for measles many decades ago, there’s a chance the protection has worn off by now.
Amid the current measles outbreak in West Texas — and with cases also reported in New Mexico, New Jersey and several other states — some doctors are warning about the possibility of legacy vaccines becoming less effective over time.
Measles is a highly contagious virus for those who have not previously been infected or vaccinated, with up to a 90% chance of transmission.
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The measles vaccine was first introduced in 1968. Three years later, in 1971, the MMR vaccine made its debut, providing a trifecta of protection against measles, mumps and rubella.
Some doctors are warning about the possibility of legacy vaccines becoming less effective over time. (iStock)
A couple of decades after the release of the MMR vaccine, measles was declared eliminated in the U.S. in 2000.
“The standard recommendation from health authorities like the CDC is a two-dose series of the MMR vaccine,” Fox News medical contributor Dr. Nicole Saphier told Fox News Digital.
“For most people, these two doses provide lifelong immunity — about 97% effectiveness against measles.”
Who needs another vaccine?
The question of whether someone should get another measles vaccine depends on a few factors, like their vaccination history, age and health status, according to Saphier, who practices in New York.
“If you’re an adult who got both doses as a kid, you’re likely fine unless you’re in a high-risk group — such as healthcare workers or travelers to outbreak areas — where a booster might be considered,” she said.
“Adults who were vaccinated for measles between 1963 and 1968 should check their vaccination history.”
People born before 1957 presumably have natural immunity, as they were likely exposed to measles before vaccines became available, according to the doctor.
“Adults who were vaccinated for measles between 1963 and 1968 should check their vaccination history to determine which vaccine they received,” Saphier advised.
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“During that time, a version of the vaccine that used an inactivated form of the virus was available that was found to be not as effective and was ultimately withdrawn.”
Studies show that antibody levels can wane over decades, but actual measles cases in fully vaccinated people remain rare, Saphier added.
Studies show that antibody levels can wane over decades, but actual measles cases in fully vaccinated people remain rare. (iStock)
“No hard data says people need a third shot routinely, but if you’re worried, a blood test can check your antibody levels,” she said.
“As with everything in medicine, there are rare risks to vaccinating and substantial risks to not vaccinating.”
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Each person’s situation is different and should be weighed carefully after a thorough conversation with a trusted medical team, Saphier added.
Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, also emphasized the importance of measles vaccinations — “particularly with the number of circulating measles cases and underimmunized people coming into the U.S. at a time when there is a big measles surge around the world.”
The measles vaccine was first introduced in 1968. Three years later, in 1971, the MMR vaccine made its debut, providing a trifecta of protection against measles, mumps and rubella. (iStock)
For those who are traveling to an area where a measles outbreak is occurring, he recommends that they see a doctor for a measles “titer test” and get a booster if they are not showing immunity. (The titer test measures an individual’s level of immunity to the virus.)
“This is not yet an official suggestion anywhere, but I do check measles titers in many of my patients, and if they are low, I may give a booster as a precaution,” Siegel said.
MMR is a live virus vaccine and cannot be given to pregnant women or immunocompromised people, the doctor noted.
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So far in 2025, a total of 164 cases of measles have been reported in the U.S., according to data from the Centers for Disease Control and Prevention (CDC).
A vast majority of those (140) are in Texas. Nine cases have been reported in New Mexico, with the remainder in California, Georgia, Kentucky, New Jersey and Rhode Island.
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Health
Missing sleep may take a hidden toll on your brain and longevity, research reveals
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Missing out on adequate sleep could be taking years off your life.
New research from the Oregon Health & Science University (OHSU), published in the journal Sleep Advances, found that poor sleep may shorten life expectancy more than other lifestyle factors like diet, exercise and loneliness.
The researchers analyzed nationwide CDC survey data, identifying trends associated with average life expectancy by county, according to a press release.
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The study found that lack of adequate sleep led to higher mortality risk in every U.S. state and was the top behavioral driver compared to other factors, only behind smoking.
Senior study author Andrew McHill, Ph.D., associate professor and director of the Sleep, Chronobiology, and Health Laboratory in the OHSU School of Nursing, noted in a statement that he did not expect sleep to be “so strongly correlated” to life expectancy.
Poor sleep is directly correlated with shorter life expectancy, the study reveals. (iStock)
“We’ve always thought sleep is important, but this research really drives that point home: People really should strive to get seven to nine hours of sleep, if at all possible,” he said.
“This research shows that we need to prioritize sleep at least as much as we do [in] what we eat or how we exercise.”
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In a previous interview with Fox News Digital, Dr. Daniel Amen, psychiatrist and owner of Amen Clinics in California, emphasized how important sleep is for brain function and longevity.
Researchers suggest people should prioritize sleep just as much as diet and exercise. (iStock)
“Sleep is so important,” he said. “When you sleep, your brain cleans and washes itself. And if you don’t sleep seven to nine hours at night, your brain looks older than you are — there’s less blood flow, and it increases inflammation in the brain.”
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“Your brain doesn’t have enough time to get rid of the toxins that build up during the day.”
Lack of adequate sleep can lead to poor decisions and foster toxic cycles, the doctor warned.
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“If your brain has less activity in the front part, not only are you tired, but you’re also hungrier, and you’re more likely to not make the best decisions,” he said.
“Which, of course, will stress you out, and then you won’t sleep well the next night.”
A doctor suggests being “purposeful” about going to bed and waking up each day. (iStock)
One small change to promote longevity and brain health is to try getting to bed 15 minutes earlier, Amen suggested.
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“Really be purposeful about not being distracted by Netflix or your phone,” he said.
“And when you get up in the morning, say to yourself, ‘Today is going to be a great day.’ The more positive you are, the better your brain.”
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