Health
US Navy veteran beats cancer with experimental treatment and reliance on faith
After facing the threat of active war, many veterans also wage battles with cancer.
One of those is John Ryan of Aldie, Virginia – a U.S. Navy veteran who was diagnosed with lung cancer after serving in the military for 30 years.
Since he enlisted in October 1962, much of the commander’s military service has been “shrouded in secrecy,” according to a November 2024 report from the Cancer Research Institute (CRI).
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In an on-camera interview with Fox News Digital, Ryan shared that he joined the “nuclear power program” amid the Cuban Missile Crisis, during which he embarked on about a dozen patrols on nuclear submarines.
U.S. Destroyer inspects a Soviet freighter off the coast of Cuba on Nov. 12, 1962. (Getty Images)
Ryan retired from active military service in 1992, and then retired full-time in 2000 to spend time with his family in Northern Virginia.
In 2013, Ryan called his doctor after he began spitting up blood and was sent to the emergency room. His diagnosis was grim: stage 4 adenocarcinoma, otherwise known as non-small cell lung cancer.
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Ryan underwent four sessions of chemotherapy at Walter Reed National Military Medical Center, but he did not improve. He also suffered from residual side effects from both chemo and cancer, including fatigue, pain, weight loss and pleural effusion.
Upon seeking a second opinion, Ryan met Julie Brahmer, MD, at John’s Hopkins in Maryland. He was enrolled in a clinical trial for immunotherapy — a type of treatment that uses the patient’s own immune system to fight cancer — that began in October 2013.
Veterans face a 25% higher risk of developing lung cancer due to exposure to toxic substances during military service, according to the VA. (iStock)
Lung cancer poses a larger threat to the veteran community, who faces a 25% higher risk due to exposure to toxic substances during military service, according to Brahmer.
After four infusions of nivolumab (Opdivo) over a nine-week period, Ryan’s CT scans revealed a 65% reduction in tumor size, he told Fox News Digital.
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“The 65% shrink was great and then that just kind of walked down – I was down to like 84% shrink,” he said. “And I was leading a normal life.”
Along with the immunotherapy, Ryan also underwent stereotactic body radiation therapy (SBRT), a very targeted type of radiation, which resulted in the arrest of his tumor with virtually no side effects except for minor itching.
John Ryan (right) is pictured with Dr. Julie Brahmer, MD, of Johns Hopkins Medicine. (John Ryan)
Although his cancer improved, Ryan hit a major roadblock in 2022 when he began having trouble breathing and developed chronic pneumonitis, which he shared can occur in patients who receive immunotherapy for long periods of time.
“The psychological difficulty of staying indoors during COVID-19 was relatively easy, because I had a career being in nuclear submarines. And so, the claustrophobic thing wasn’t bad,” he reflected.
“Get a good night’s sleep, shake it off, and the next day you’ll have some blessings you can at least get started with.”
“But what was pretty challenging for me was the unknown path forward, with increased inflammation and reduced lung capacity,” he added.
Ryan’s immunotherapy journey lasted 100 months, amassing hundreds of 160-mile round trips to Johns Hopkins and more than 225 infusions. Today, the veteran is officially cancer-free.
“What was pretty challenging for me was the unknown path forward, with increased inflammation and reduced lung capacity,” said Ryan (not pictured). (iStock)
Ryan shared that one of the best pieces of advice he received was from a Walter Reed nurse, who was frank about the state of his health.
“She said, ‘Let’s cut to the chase, sonny boy, if you don’t take this, you’re going to die.’ I said, ‘Well, let’s sign off on it, shall we?’” he repeated.
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“And she said, ‘You need to take this seriously. Don’t look for things to worry about, because you can get really wrapped around the axle with the pressure and the uncertainty.’”
The nurse also told Ryan, “Working yourself up into a frenzy has absolutely no value. Get a good night’s sleep, shake it off, and the next day you’ll have some blessings you can at least get started with.”
Ryan (pictured at left) advised other cancer patients to avoid working themselves up “into a frenzy” and to stay positive. (John Ryan; iStock)
The veteran also credited his faith for giving him the strength to beat cancer. “You’ve got to draw your hope and courage from somewhere. Faith was high,” he said.
“I had a father who was a military disciplinarian, so I would say the worst thing that can happen is not going to be a bother to me. I’m just going to move forward. And then being with quality people [gave me] the encouragement to do that.”
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In a 2022 CRI seminar, Dr. Brahmer spoke about the success of immunotherapy development, labeling it as the “new foundation” for lung cancer in various stages, as well as other thoracic cancers like mesothelioma.
“New therapies will continue to build on these successes,” she said. “We still have a lot of work to do in these settings. We can certainly improve therapy.”
Dr. Julie Brahmer shared in a seminar how immunotherapy has become the top treatment option in some lung cancer cases. (iStock)
Brahmer expressed that “there is hope” for long-term control of the disease and potentially even a cure.
“It’s very important [for patients] to ask, ‘Is immunotherapy right for me, regardless of the stage and type of cancer that I have?’” she said.
“You’ve got to draw your hope and courage from somewhere. Faith was high.”
Ryan told CRI that immunotherapy represents an “attractive potential for a cure without the serious side effects related to surgery, chemotherapy or radiation,” adding that clinical trials are essential for “safe and viable drug and treatment regimen approvals.”
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Health
Study reveals why chewing gum might actually help with focus and stress relief
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Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit.
The habit dates back at least 8,000 years to Scandinavia, where people chewed birchbark pitch to soften it into a glue for tools. Other ancient cultures, including the Greeks, Native Americans and the Maya, also chewed tree resins for pleasure or soothing effects, National Geographic recently reported.
In the late 19th and early 20th centuries, William Wrigley Jr. transformed chewing gum from a novelty into a mass consumer habit through relentless and innovative marketing. His brands, including Juicy Fruit and Spearmint, promoted gum as a way to calm nerves, curb hunger and stay focused.
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“Are you worried? Chew gum,” an article from 1916 said, according to Kerry Segrave’s book, “Chewing Gum in America, 1850-1920: The Rise of an Industry.” “Do you lie awake at night? Chew gum,” it continued. “Are you depressed? Is the world against you? Chew gum.”
Advertisements have long framed chewing gum as a tool for stress relief and mental sharpness. (Keystone View Company/FPG/Archive Photos/Getty Images)
In the 1940s, a study found chewing resulted in lower tension but couldn’t say why.
“The gum-chewer relaxes and gets more work done,” The New York Times wrote at the time about the study’s results.
Gum became an early form of wellness, and companies are trying to revive that idea today as gum sales decline, according to National Geographic.
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But only now are scientists finally beginning to understand the biology behind those long-standing beliefs.
Chewing gum may briefly affect attention and stress-related brain activity, according to studies. (iStock)
A 2025 review by researchers at the University of Szczecin in Poland analyzed more than three decades of brain-imaging studies to examine what happens inside the brain when people chew gum. Using MRI, EEG and near-infrared spectroscopy research, the authors found that chewing alters brain activity in regions tied to movement, attention and stress regulation.
The findings help clarify why the seemingly pointless task can feel calming or focusing, even once the flavor has faded.
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Chewing gum activated not only the brain’s motor and sensory networks involved in chewing, but also higher-order regions linked to attention, alertness and emotional control, the review found. EEG studies found brief shifts in brain-wave patterns linked to heightened alertness and what researchers call “relaxed concentration.”
Humans have chewed gum for pleasure for thousands of years, according to reports. (iStock)
“If you’re doing a fairly boring task for a long time, chewing seems to be able to help with concentration,” Crystal Haskell-Ramsay, a professor of biological psychology at Northumbria University, told National Geographic.
The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory experiments, people who chewed gum during mildly stressful tasks such as public speaking or mental math often reported lower anxiety levels than those who didn’t.
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Chewing gum did not, however, consistently reduce anxiety in high-stress medical situations, such as immediately before surgery, and it offered no clear benefit when participants faced unsolvable problems designed to induce frustration.
Some studies suggest chewing gum can reduce stress in mild situations but not extreme ones. (iStock)
Across multiple studies, people who chewed gum did not remember lists of words or stories better than those who didn’t, the researchers also found, and any boost in attention faded soon after chewing stopped.
Gum may simply feed the desire to fidget, experts suspect.
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“Although these effects are often short-lived, the range of outcomes … underscores chewing gum’s capacity to modulate brain function beyond simple oral motor control,” the researchers wrote.
“However, at this time, the neural changes associated with gum chewing cannot be directly linked to the positive behavioral and functional outcomes observed in studies,” they added.
A 2025 review analyzed decades of MRI, EEG and near-infrared spectroscopy studies on gum chewing. (iStock)
Future research should address longer-term impacts, isolate flavor or stress variables and explore potential therapeutic applications, the scientists said.
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The findings also come with caveats beyond brain science. Although sugar-free gum may help reduce cavities, Fox News Digital has previously reported that dentists warn acids, sweeteners and excessive chewing may harm teeth or trigger other side effects.
Fox News Digital has reached out to the study’s authors for comment.
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