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USWNT is coming into its own under head coach Emma Hayes – but it's just the beginning

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USWNT is coming into its own under head coach Emma Hayes – but it's just the beginning

MARSEILLE — To be in the mixed zone at Stade de Marseille following an Olympic soccer match is to witness an impromptu tap show. As each player enters the small maze of ropes to meet their tournament obligations, their cleats create a chaotic rhythm punctuated by their laughs or sighs, depending on which side of the result they’re on.

For the U.S. women’s national team on Sunday night, fresh off a dominant 4-1 win over Germany, the good vibes kept rolling on. Center-back Naomi Girma giggled as she took baby steps through the press area, as her fellow defender Jenna Nighswonger offered to help keep her balance. Some simply stopped, untied their cleats and opted for socks. No matter what method they used, everyone shared the same buoyant, if still determined, mood.

After all, while the USWNT may be sitting in control of Group B with six points through their two games so far and guaranteed a quarterfinal spot at the 2024 Olympics, this is still just the beginning. A win or a draw against Australia assures first place in the group and a trip to Paris later this week to begin the knockout rounds.

“We’re playing with more structure and discipline, and then I think we’re having fun too,” midfielder Rose Lavelle said when assessing the difference in the start between these games and last summer’s World Cup. “We have a lot of really special players and we’re finally starting to connect. But we know we still have another level in us.”

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At the World Cup last year, the U.S. scored four goals through three group stage matches before getting bounced from the tournament by Sweden on penalties during the round of 16. During this summer’s Olympics, the U.S. already has seven goals through two games, including four against Germany alone.

And on those special players — with the starting forward line of Sophia Smith, Mal Swanson and Trinity Rodman all now having scored, with Smith getting her turn in the spotlight on Sunday thanks to a brace — there was a theme in the mixed zone:

“That’s classic Mal.”

“Soph being Soph.”

“Give Trinity the ball and let her do her thing.”

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Swanson, Rodman and Smith have combined for the bulk of USWNT’s goals at the Olympics (Getty Images)

The way the players talk about their teammates is more than just a casual acceptance of the talent level at play and an assumption that it will make itself known, but a reminder of the depth of trust that they have in one another to produce in the biggest moments, as well as a level of selflessness.

“Any way I can contribute to this team, I’m going to do it,” Swanson said. “It doesn’t matter who’s scoring, as long as we’re getting the results that we need. That’s what matters. What’s going on in the training ground is paying off, and you’re seeing that.”

There are bigger tests that await. It’s clear the USWNT feels ready for them, despite still thinking they have not yet reached their full potential.

“This is probably only game six or seven of us playing up front together,” Smith said after the game. “We’re clicking really well, really fast. I think this is only like 70 percent of what we can do.”

Compared to last summer, when the USWNT had strong defensive performances, including a breakout World Cup from Girma in the center-back position and goalkeeper Alyssa Naeher doing her best to carry the team, and compared to the lackluster send-off games, the team has found its offensive firepower and found it early at these Games.

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“You’re seeing a collective effort from top to bottom,” Naeher said Sunday. “You know the defensive mentality from the group, then four goals on top of that is huge for us, to be able to find the back of the net, especially early on; set the tone right from the beginning.”

The early leads have been important but it might have been Lynn Williams’ second-half goal that felt the most like a breakthrough for the U.S. on Sunday, her team finally showing a necessary ruthlessness through the entirety of the game via that late finish.

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Emma Hayes was particularly pleased with that one, especially after the U.S. failed to produce a second-half goal against Zambia.

“That was just validation: one of the importance of the squad and the importance of finishers coming onto the pitch,” Hayes said. “You’ve got to take chances when they come. This is top level.”

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But, just like the players, Hayes went beyond the goal from a result point-of-view, speaking about Williams the person in addition to Williams the player.

“A player who epitomizes everything you want in a squad, someone who cares, someone who trains with great intensity, someone who’s intentional, and everything she does is deserving of what she got tonight,” Hayes said. “She doesn’t give up on herself but most importantly, she’s the best teammate you could possibly have.”


Williams was originally an alternate on the USWNT roster (Getty Images)

Maybe that was best illustrated by the fact that Williams, when asked how she felt about her goal, immediately replied that she was more excited about the win.

“There were times where we had to weather a storm, especially in that second half,” the U.S. defender said. “I think that’s what’s really cool about this team and what’s great is that nobody looks frightened in those moments. Every single person is doing their role defensively, offensively. I don’t know if it’s another gear — it’s just more of a belief that no matter what somebody throws at us, we’re going to get the job done.”

Hayes said she learned things about the team on Sunday, things she had wanted to see in terms of character and resilience: conceding a goal to Germany, then an immediate answer, and big stops from Naeher but defensive contributions across the board.

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She saw lapses too, of course. Lavelle said the team were their own harshest critics, so she’ll have company there, but Hayes saw the USWNT out of its comfort zone thanks to the ‘top-level opponent’ Germany provided in Marseille, and she saw the team from all sides. She’s ready to work with that.

“The front three, in general, were dynamic as hell, really fun to watch. Most importantly, they enjoyed themselves,” Hayes began, before offering up an apology for what came next. All they did on Sunday was secure three points.

“We’re not here to wow everyone for a game and not do it again. We have to build the momentum,” she said. “First of all, recovering from this type of game — you can imagine the adrenaline — that’s probably my biggest concern now.

“You get so high, the comedown is like any hangover. We have a day and a half to recover before we go on the training pitch. We have to analyze the things that are within our control and we have to win against Australia. Simple as that.”

The players will have a rest day on Monday without any travel but a rest day doesn’t necessarily mean a full 24 hours off. Not in a tournament like the Olympics.

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“We’re gonna be happy tonight,” Lavelle promised, “then we have another game in two days.”

(Top photo: Getty Images)

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Colorado Buffaloes quarterback Dominiq Ponder died this weekend, the team’s head coach Deion Sanders confirmed on Sunday with a social media post. 

“God please comfort the Ponder family, friends and loved ones,” Sanders wrote on social media. “Dom was one of my favorites! He was Loved, Respected & a Born Leader. Let’s pray for all that knew him & had the opportunity to be in his presence. Lord you’re receiving a good 1. Comfort us Lord Comfort us.”

Ponder was 23 years old. 

Details of Ponder’s death are not yet known. 

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Colorado head coach Deion Sanders watches his team warm up before an NCAA college football game against TCU Saturday, Oct. 4, 2025, in Fort Worth, Texas. (Tony Gutierrez/AP Photo)

Ponder, a 6-foot-5, 200-pound signal caller, joined the Buffaloes and “Coach Prime’s” program in 2024 after spending time at Bethune-Cookman before making his way to Boulder. 

Last season, Ponder played just two games for the Buffaloes while serving in his backup role. He recorded two rush attempts and one pass attempt. 

The Opa Locka, Fla., native also received tribute from a fellow quarterback with the Buffaloes, Colton Allen. 

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Bethune-Cookman QB Dominiq Ponder takes a snap during the Wildcats’ spring game Saturday, April 22, 2023, at Daytona Stadium. (IMAGN)

“Dom, you were a blessing to so many people,” Allen wrote on Instagram. “You had a presence about you that just made everything better. You brought so much joy to me and everyone around you. I’m grateful for every lift, every practice, every rep, every conversation we got to share. I’ll carry those with me for the rest of my life.”

Ponder was going to be a part of Colorado’s spring practices, which are set to begin on Monday. It’s unknown if Sanders will postpone the start due to Ponder’s passing. 

Ponder also received a tribute from the University of Central Florida.

Colorado head coach Deion Sanders watches his players warm up before an NCAA college football game against Utah, Saturday, Oct. 25, 2025, in Salt Lake City. (Tyler Tate/AP Photo)

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“Our prayers are with Dominiq and the Ponder family along with all in the Colorado football program,” the university’s football account on X wrote. 

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No. 2 UCLA women dominate rival USC to finish Big Ten play undefeated

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No. 2 UCLA women dominate rival USC to finish Big Ten play undefeated

Sunday was “Senior Night” for the USC women’s basketball team at Galen Center, but it was the other team’s seniors who stole the show.

Gabriela Jaquez scored 14 points, Kiki Rice had 11 points and four assists and Lauren Betts had 15 rebounds and five assists as UCLA wrapped up the regular season with a 73-50 victory over its rival and finished undefeated in conference play for the first time since going 18-0 in the Pac-10 in 1998-99 under Kathy Olivier.

Having already clinched the regular-season title, UCLA became the first team to navigate the Big Ten schedule without a loss since Maryland in 2014-15.

“These are two elite programs, we knew it would be different tonight, we knew they’d come with fire,” said UCLA coach Cori Close, who improved to 9-4 against the Trojans since counterpart Lindsay Gottlieb started at USC in 2021. “We knew we’d have to do it with our defense, our rebounding and by taking care of the ball.”

It was the Bruins’ 22nd consecutive win, one shy of the record they set last season. Since their lone loss to then-No. 4 Texas on Nov. 26 in Las Vegas, they have won by 20 or more points 17 times.

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Ranked second in the nation in both the Associated Press and coaches’ polls behind defending national champion Connecticut (30-0), the Bruins earned the No. 1 seed for the conference tournament in Indianapolis and got a bye into Friday’s quarterfinals.

Charlisse Leger-Walker, nicknamed “X-ray vision” by teammates, equaled her season high with 20 points for the Bruins (28-1, 18-0) while Gianna Kneepkens added 14 points and five assists.

“Anytime we play together we know we can win,” Leger-Walker said. “We did a good job looking into the scout. Every game we just think about going 1-0. People scouting us know that all five players on the court can score the ball.”

UCLA center Lauren Betts, left, controls the ball in front of USC forward Vivian Iwuchukwu during the first half Sunday.

(Eric Thayer / Los Angeles Times)

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UCLA held USC to 27% shooting in the teams’ first meeting — a 34-point Bruins victory at Pauley Pavilion on Jan. 3 behind Betts’ 18 points. It was USC’s most lopsided loss under coach Lindsay Gottlieb. On Sunday, USC shot 39% and was only three for 19 from three-point range.

“Going undefeated [in conference] is a great step in the right direction towards what we want to accomplish,” said Jaquez, who appreciated the flowers she received before the game from USC. “I love this rivalry. It’s super fun to play against them and it was nice that they honored us too.”

UCLA jumped out to a 14-4 lead in the first five minutes and carried a 19-11 advantage into the second quarter. The Bruins widened the gap to 18 points by halftime, holding the Trojans scoreless for the last 3:08.

USC (17-12, 9-9) opened the second half on an 11-2 run but gave up 14 second-chance points and allowed 22 offensive rebounds.

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UCLA guard Kiki Rice, front, and forward Angela Dugalic celebrate as USC guard Kennedy Smith walks away.

UCLA guard Kiki Rice, front, and forward Angela Dugalic celebrate as USC guard Kennedy Smith walks away during the first half Sunday.

(Eric Thayer / Los Angeles Times)

“If we get more possessions than our opponent we’re most likely going to win,” Close said. “We didn’t allow one basket on an out-of-bounds play and they lead the conference in that.”

Freshman guard Jazzy Davidson, USC’s leading scorer, got into early foul trouble but still finished with 12 points. She was held to 10 points on four-for-15 shooting in the first meeting.

“It was a great crowd, we were in the fight but we didn’t rebound or shoot well enough,” Gottlieb said. “We wanted to keep them out of our paint. We swarmed Betts, double-teamed her and got it out of her hands but other people scored.”

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Londynn Jones, who spent three seasons in Westwood (playing in 108 straight games) before transferring to USC for her senior year, was held to six points in the team’s first meeting and nine points (on four-of-10 shooting) in the rematch. The Trojans’ other senior, Kara Dunn, was held scoreless in the first half and finished with eight points.

“I love Londynn,” Close said. “We think she looks better in blue, but we love her and I told her that. I appreciate all she gave to our programs.”

Asked if this is the best team she has ever coached, Close had a one-word answer.

“Yes.”

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Israeli national gymnastics team suspends all activities after Iranian counter-attack

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Israeli national gymnastics team suspends all activities after Iranian counter-attack

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Israel’s national gymnastics team has suspended all training and team activities amid the recent Iranian counter-attack on the country following the U.S.-assisted strikes on Iran. 

The Israel Gymnastics Federation (IGF) provided a statement to Fox News Digital announcing the violence has caused “unavoidable disruptions.” 

The current security situation in our region has resulted in unavoidable disruptions to our regular training schedule and has created significant uncertainty regarding the national teams’ professional plans, particularly as we are at the outset of the international season,” the statement read. 

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“At this time, all training activities have been temporarily suspended, pending approval from the relevant authorities to safely resume operations. Naturally, the suspension of training and the closure of airspace are causing considerable stress and concern. However, the safety and well-being of our gymnasts and professional staff remain our highest priority. We sincerely hope for safer and calmer days ahead, when we can focus solely on sport.”

A source within the team told Fox News Digital on Saturday that the gymnasts have been moving between bomb shelters since Iran’s counterstrikes began. 

Israel’s gymnastics team is considered one of nation’s strongest Olympic programs alongside its Judo and sailing teams. The team is only a week removed from a successful trip at the Artistic Gymnastics World Cup in Germany, where the country’s star Artem Dolgopyat won the gold medal in floor gymnastics. 

Now, the team will have to seek safety until the attacks are over.

The U.S. Embassy in Jerusalem has directed all U.S. government employees and their family members to continue to shelter in place either in or near their residences as Iran continues to fire missiles at Israel.

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Additionally, the embassy announced that due to the security situation, it would be closed on March 2, and did not give an estimate on when it would be reopening. The closure includes consular sections in Jerusalem and Tel Aviv. 

The embassy also said it is “not in a position at this time to evacuate or directly assist Americans in departing Israel.” It noted that Ben Gurion Airport remains closed and there there are neither commercial nor charter flights operating from the airport.

On Friday, ahead of the launch of Operation Epic Fury, the embassy gave all non-essential workers permission to leave Israel, with reports that U.S. Ambassador to Israel Mike Huckabee urged those looking to leave to do so as soon as possible.

Iranian airstrikes killed at least eight Israelis on Sunday as Tehran’s latest missile barrage landed just miles from Jerusalem.

The strikes landed in the Israeli city of Beit Shemesh. Initial reports said four people were killed when missiles landed in a residential area on Sunday, but that death toll rose to eight, according to Israel’s national emergency service.

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Iran’s military has carried out counterattacks against Israel and U.S. bases in the Middle East after a joint U.S.-Israeli strike killed Supreme Leader Ayatollah Ali Khamenei on Saturday.

The strikes also killed several other top Iranian leaders, including the head of the Iranian Revolutionary Guard Corps.

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