New Hampshire
Pappas Case Highlights Success Of Biden's Strategy To Stay On Ticket
By Michael Graham, NH Journal
On paper, U.S. Rep. Chris Pappas (D-N.H.) should be one of the congressional Democrats publicly calling for his party to push President Joe Biden off the 2024 ticket.
Pappas styles himself as an independent voice in his party, touting his recently-awarded title of “the most bipartisan member of the House.” His district is (once again on paper) even split between Republican and Democratic voters, according to the most recent Cook Political Voting Index. Donald Trump narrowly won the district in 2016, then lost it handily to Joe Biden in 2020.
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So, when reports began to circulate that moderate Democrats in swing districts were considering releasing a letter calling for Democrats to abandon Biden’s candidacy in the wake of his debate performance fiasco, the assumption was that Pappas would be on the list.
And unlike his fellow Granite State Democrat, U.S. Sen. Maggie Hassan, Pappas hasn’t praised Biden or pledged his support since the debate. Instead, Pappas had a carefully measured response:
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“People were disappointed with what they saw last week, and I think it’s up to President Biden to answer what kind of path he can be on for the future to restore confidence or to pass the torch,” he told WMUR.
But nearly two weeks after Biden’s debate performance that left between 70 and 80 percent of Americans telling pollsters he’s not physically and mentally fit to serve, Pappas is still silent. When approached earlier this week and asked directly if he believes Biden is up to the job (see video), Pappas just kept walking.
He’s also declined to respond to approximately a dozen requests for comment about the ability of Biden to serve another four years as chief executive.
“He got the message: ‘Fall in line, Buttercup,’” a New Hampshire Democratic activist told NHJournal on background.
The Pappas case echoes recent developments out of Washington, D.C. A week ago, many campaign professionals were saying publicly that Biden would be forced out, and the biggest push would come from congressional Democrats in competitive districts.
Now the headlines read, “How Biden Froze Capitol Hill — For Now,” and “Democrats Effort to Push Biden Off Ticket Hits Uncertainty.”
And Axios reported a Tuesday morning meeting of swing-district Democrats involved “actual tears” as they acknowledged their colleagues were going to stand behind Biden.
According to Axios, the mood among these vulnerable Democrats was “pretty much unanimous” that Biden has “got to step down,” adding, “There were actual tears from people, and not for Biden.”
Instead, they concluded “Most of our caucus is still with him … meaning he’ll stay in. Which sucks for our country,” one House Democrat told them.
However, a ninth House member, Rep. Mikie Sherrill (D-N.J.), publicly call for a new presidential nominee on Tuesday. Like Pappas, she’s in a swing district in the northeast.
With Biden adamantly declaring he’s not stepping down, and top Democrats appearing to rally around him, more people in the party appear to believe the political risks are too high.
“I wish I was more brave,” one Democratic state party chair who thinks Biden should step aside told NBC News.
“I would be crucified by them if I spoke out of line,” the chair continued. “I know when you get out of line they all of a sudden have a shift of priorities and your races, your state is no longer on the map.”
Therefore, the argument goes, why should Pappas break with the pack? He may agree with most Americans that Biden is too infirm to serve, but saying so won’t help him in November.
Then again, it may not matter.
“Donald Trump is on track, I think, to win this election and maybe win it by a landslide and take with him the Senate and the House,” said U.S. Sen. Michael Bennet (D-Colo.) in a CNN interview Tuesday night.
Pappas declined to comment for this article.
This story was originally published by the NH Journal, an online news publication dedicated to providing fair, unbiased reporting on, and analysis of, political news of interest to New Hampshire. For more stories from the NH Journal, visit NHJournal.com.
New Hampshire
The weight of caregiving in NH. Why we need SB 608: Sirrine
Recently, I met with a husband who had been caring for his wife since her Alzheimer’s diagnosis. Her needs were escalating quickly — appointments, medications, meals, personal care — and he was determined to keep her at home. But the cost to his own wellbeing was undeniable. He was sleep‑deprived, depressed, and beginning to experience cognitive decline himself.
As director of the Referral Education Assistance & Prevention (REAP) program at Seacoast Mental Health Center, which supports older adults and caregivers across New Hampshire in partnership with the CMHC’s across the state, I hear stories like his every week. And his experience is far from unique.
Across the country, 24% of adults are family caregivers. Here in New Hampshire, 281,000 adults provide this essential care, often with little preparation or support. Only 11% receive any formal training to manage personal care tasks — yet they are the backbone of our long‑term care system, helping aging parents, spouses, and loved ones remain safely at home. (AARP, 2025)
REAP provides short‑term counseling, education, and support for older adults, caregivers, and the professionals who support them. We address concerns around mental health, substance use and cognitive functioning. After 21 years working with caregivers, I have seen how inadequate support directly harms families. Caregiving takes a serious toll — emotionally, physically, socially and financially. Many experience depression, chronic stress, and increased risk of alcohol or medication misuse.
In REAP’s own data from 2024:
- 50% of caregivers reported moderate to severe depression
- 29% reported suicidal ideation in the past two weeks
- 25% screened positive for at‑risk drinking
Their responsibilities go far beyond tasks like medication management and meal preparation. They interpret moods, manage behavioral changes, ease emotional triggers, and create meaningful engagement for the person they love. Their world revolves around the care recipient — often leading to isolation, loss of identity, guilt, and ongoing grief.
The statistics reflect what I see every week. Nearly one in four caregivers feels socially isolated. Forty‑three percent experience moderate to high emotional stress. And 31% receive no outside help at all.
Compare that to healthcare workers, who work in teams, receive breaks, have coworkers who step in when overwhelmed, and are trained and compensated for their work. Even with these supports, burnout is common. Caregivers receive none of these protections yet are expected to shoulder the same level of responsibility — alone, unpaid, and unrecognized.
Senate Bill 608 in New Hampshire would finally begin to fill these gaps. The bill provides access to counseling, peer support, training, and caregiver assessment for family caregivers of individuals enrolled in two Medicaid waiver programs: Acquired Brain Disorder (ABD) and Choices for Independence (CFI). These services would address the very needs I see daily.
Professional counseling helps caregivers process the complex emotions of watching a loved one decline or manage the stress that comes with it. Peer support connects them with others navigating similar challenges. Caregiver assessment identifies individual needs before families reach crisis.
When caregivers receive the right support, everyone benefits. The care recipient receives safer, more compassionate care. The caregiver’s health stabilizes instead of deteriorating from chronic stress and neglect. And costly options, which many older adults want to avoid, are delayed or prevented.
There is a direct and measurable link between caregiver training and caregiver wellbeing. The spouse I mentioned earlier is proof. Through REAP, he received education about his wife’s diagnosis, guidance on communication and behavior, and strategies to manage his own stress. Within weeks, his depression decreased from moderate to mild without medication. He was sleeping through the night and thinking more clearly. His frustration with his wife dropped significantly because he finally understood what she was experiencing and how to respond compassionately.
The real question before lawmakers is not whether we can afford SB 608. It is whether we can afford to continue ignoring the needs of those who hold our care system together. In 1970, we had 31 caregivers for every one person needing care. By 2010, that ratio dropped to 7:1. By 2030, it is projected to be 4:1. Our caregiver supply is shrinking while needs continue to grow. Without meaningful support, our systems — healthcare, long‑term care, and community supports — cannot function. (AARP, 2013)
Caregivers don’t ask for much. They want to keep their loved ones safe, comfortable, and at home. They want to stay healthy enough to continue providing care. SB 608 gives them the tools to do exactly that.
I urge New Hampshire lawmakers to support SB 608 and stand with the 281,000 residents who are quietly holding our care system together. We cannot keep waiting until caregivers collapse to offer help. We must provide the support they need now — before the burden becomes too heavy to bear.
Anne Marie Sirrine, LICSW, CDP is a staff therapist and the director of the REAP (Referral Education Assistance & Prevention) program at Seacoast Mental Health Center.
New Hampshire
Rep. Joe Alexander Files Term Limits Resolution in New Hampshire – Term Limit Congress
New Hampshire
NH Lottery Powerball, Lucky For Life winning numbers for Jan. 7, 2026
The New Hampshire Lottery offers several draw games for those aiming to win big. Here’s a look at Wednesday, Jan. 7, 2026 results for each game:
Winning Powerball numbers from Jan. 7 drawing
15-28-57-58-63, Powerball: 23, Power Play: 2
Check Powerball payouts and previous drawings here.
Winning Lucky For Life numbers from Jan. 7 drawing
05-14-15-21-39, Lucky Ball: 10
Check Lucky For Life payouts and previous drawings here.
Winning Pick 3 numbers from Jan. 7 drawing
Day: 1-5-7
Evening: 0-1-4
Check Pick 3 payouts and previous drawings here.
Winning Pick 4 numbers from Jan. 7 drawing
Day: 6-8-6-9
Evening: 7-8-6-6
Check Pick 4 payouts and previous drawings here.
Winning Megabucks Plus numbers from Jan. 7 drawing
03-08-13-33-40, Megaball: 04
Check Megabucks Plus payouts and previous drawings here.
Winning Gimme 5 numbers from Jan. 7 drawing
16-19-21-25-34
Check Gimme 5 payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
When are the New Hampshire Lottery drawings held?
- Powerball: 10:59 p.m. Monday, Wednesday, and Saturday.
- Pick 3, 4: 1:10 p.m. and 6:55 p.m. daily.
- Mega Millions: 11:00 p.m. Tuesday and Friday.
- Megabucks Plus: 7:59 p.m. Monday, Wednesday and Saturday.
- Lucky for Life: 10:38 p.m. daily.
- Gimme 5: 6:55 p.m. Monday through Friday.
Winning lottery numbers are sponsored by Jackpocket, the official digital lottery courier of the USA TODAY Network.
Where can you buy lottery tickets?
Tickets can be purchased in person at gas stations, convenience stores and grocery stores. Some airport terminals may also sell lottery tickets.
You can also order tickets online through Jackpocket, the official digital lottery courier of the USA TODAY Network, in these U.S. states and territories: Arizona, Arkansas, Colorado, Idaho, Maine, Massachusetts, Minnesota, Montana, Nebraska, New Hampshire, New Jersey, New York, Ohio, Oregon, Puerto Rico, Washington D.C., and West Virginia. The Jackpocket app allows you to pick your lottery game and numbers, place your order, see your ticket and collect your winnings all using your phone or home computer.
Jackpocket is the official digital lottery courier of the USA TODAY Network. Gannett may earn revenue for audience referrals to Jackpocket services. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is not affiliated with any State Lottery. Eligibility Restrictions apply. Void where prohibited. Terms: jackpocket.com/tos.
This results page was generated automatically using information from TinBu and a template written and reviewed by a New Hampshire managing editor. You can send feedback using this form.
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