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Want a great summer hike? Hit these 10 trails recommended by Walking RI’s John Kostrzewa

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Want a great summer hike? Hit these 10 trails recommended by Walking RI’s John Kostrzewa


For such a small state (just 1,200 square miles), Rhode Island has an amazing number of different hikes with a wide range of terrains, wildlife, histories and glacial features.

Here are a few of my favorites that I’ve explored while writing the “Walking Rhode Island” column that are good options for summertime.

Enjoy!

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The Falls River tumbles over Stepstone Falls in Exeter, dropping 10 feet over a terrace of flat stones – some natural and some man-made from a quarrying operation – to create a cascade of splashing water. The white spray from the falls sparkles in the summer sunshine.

You can reach the falls by driving down Falls River Road, but it’s more fun to hike upstream on the Ben Utter Trail. You’ll be rewarded with a relaxing rest stop on the smooth, stone landings on the banks of the river.

Hundreds of migratory birds stop at the Sachuest Point National Wildlife Refuge in Middletown on their flights up and down the East Coast. You can spot and hear a wide variety of colorful songbirds and seabirds in the inland thickets and along the rocky shore while walking on a wide, flat path that rims a crescent-shaped beach. The waves crashing on the rocky coast are a bonus.

If you visit, don’t miss the white board at the end of the trail where visitors list dozens of birds they have identified while walking in the preserve.

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Cow Pond in Lincoln, nestled among low, grassy ridges on a hilltop, is a gathering spot for dogs and their owners. On summer afternoons, I’ve seen dogs splashing and cooling off in the water while their owners chat on the banks of the tiny pond.

Dog walkers, and other visitors, can take one of several old cart paths and dirt roads that cross wide-open fields and run gently uphill to the pond.

Chase Farm Conservation Park is not a dog park however, and pets have to be leashed. Any waste must be picked up and disposed of.

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Lion’s Head Gorge in Jamestown’s Beavertail State Park is a one-of-a-kind wonder, named for the crashing of waves into a high-walled cleft of rock, which sounds like a lion’s roar.

From a rocky trail that runs around the perimeter of the peninsula, walkers can view sailboats and Brenton Point in Newport across the East Passage and hidden beaches and caves along a path high above the West Passage. There’s also a panoramic view of the ocean from the rocks below an iconic lighthouse at the southern tip of the park.

A short dirt path runs down to the Branch River in North Smithfield and offers a good look at the dams built by John Slater to harness the waterpower and run what was once the largest textile mill in the United States. Another trail leads to the rebuilt Slatersville Mill, with a distinctive, five-story bell tower, that still stands at the end of a network of canals, sluice gates, raceways and bridges.

Further along the trail, you’ll find a white church, a common green, tenant houses and a commercial block of shops that in the 1800s formed the first planned mill village in America. Slatersville became a model for other mill towns and was replicated all along the Blackstone River during the Industrial Revolution.

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The wide, flat path that enters the Simmons Mill Pond Management Area in Little Compton is lined with dozens of hand-lettered signs that describe the trees, wildlife, rocks and rich history of the 433-acre preserve. It’s a special place to walk with children and grandchildren.

To extend your hike, choose from many well-marked trails that circle six ponds on the property to see an old grist mill site and a variety of birds, trees and wildlife.

Climb up a long slope to a grassy meadow at the top of Providence’s Neutaconkanut Hill (the highest point in Providence at 296 feet) and you’ll be rewarded with a sweeping view of the downtown.

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For centuries, the Narragansets held ceremonies on the hill, which became the northwest boundary of Providence under a 1636 agreement between Roger Williams and tribal leaders.

Other trails from the hilltop cross wetlands, brooks and rocky overlooks. Don’t miss the Camaros graveyard, the remains of Chevy automobiles that were stolen and stripped and are now slowly sinking into the hillside.

Ospreys, once an endangered species in Rhode Island, now nest along rivers, swamps and waterways across the state. One of the best views of the fishhawks is from an earthen dike which forms the Great Swamp in South Kingstown. The ospreys nest high atop telephone poles, and if you are lucky, you can spot one taking flight, soaring high into the clouds and then diving into the swamp to spear a fish with its talons before flying back to the nest to feed its young.

It’s a breathtaking sight.

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Rhode Island is dotted with many old family farms that offer easy walks across rolling hills, pastures and fields.

Lawton Farm in Cranston has all that plus a footbridge over Cranberry Brook, which bisects the 54-acre preserve. Visitors can choose from 30-, 60- or 90-minute walks. The longer loop follows the perimeter of the land, lined with stone walls and red maple, black walnut and beech trees, while shorter paths cross meadows, hay fields and lines of hedgerow.

The glaciers that crept down from Canada 15,000 years ago carved out Long Pond in Hopkinton. The trail, high above the southern bank of the pond, crosses a ledge and passes ice-split erratics, giving hikers a great view of the crystal-blue water.

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But the most interesting feature is at the west end of the pond where the trail climbs the rocky steps of the “Cathedral,” a natural cleft cut between high rock walls. At the top, hikers can scramble up a giant outcropping, where scenes from the movie “Moonrise Kingdom,” were filmed, for a good look at the length of the pond.

The Walking Rhode Island column runs twice a month in the Providence Sunday Journal. John Kostrzewa, a former assistant managing editor/business at The Journal, welcomes email at johnekostrzewa@gmail.com. His book, “Walking Rhode Island: 40 Hikes for Nature and History Lovers with Pictures, GPS Coordinates and Trail Maps,” is available at local booksellers and at Amazon.com.



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Judge rejects DOJ push for Rhode Island voter information

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Judge rejects DOJ push for Rhode Island voter information


A federal judge on Friday tossed the Department of Justice’s (DOJ) lawsuit aiming to force Rhode Island to hand over its voter information as part of the Trump administration’s push to acquire voter data from several states.

Rhode Island U.S. District Court Judge Mary McElroy wrote that federal law does not allow the DOJ “to conduct the kind of fishing expedition it seeks here,” siding with Rhode Island election officials. She added that the DOJ did not provide evidence to suggest that Rhode Island violated election law.

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McElroy, a Trump appointee, wrote that she sided with the similar decision in Oregon. That decision ruled that the DOJ was not entitled to unredacted voter registration lists.

“Absent from the demand are any factual allegations suggesting that Rhode Island may be violating the list maintenance requirements,” she said in her ruling.

Rhode Island Secretary of State Gregg Amore (D) praised McElroy’s decision. He said in a statement that the Trump administration “seems to have no problem taking actions that are clear Constitutional overreaches, regularly meddling in responsibilities that are the rights of the states.”

“Today’s decision affirms our position: the United States Department of Justice has no legal right to – or need for – the personally-identifiable information in our voter file,” he said. “Voter list maintenance is a responsibility entrusted to the states, and I remain confident in the steps we take here in Rhode Island to keep our list as accurate as possible.”

The Hill reached out to the DOJ for comment.

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The DOJ called for the voter lists as it investigated Rhode Island’s compliance with the National Voter Registration Act of 1993, which allowed Americans to register to vote when they apply for a driver’s license.

The DOJ sued at least 30 states, as well as Washington, D.C., in December demanding their respective voter data. This data includes birth dates, names and partial Social Security numbers.

At least 12 states have given or said they will give the DOJ their voter registration lists, according to a tracker operated by the Brennan Center for Justice.

The department stated after it lost a similar suit against Massachusetts earlier this month that it had “sweeping powers” to access the voter data and that, if states fail to comply, courts have a “limited, albeit vital, role” in directing election officers on behalf of the administration to produce the records. The DOJ cited the Civil Rights Act as being intended to unearth alleged election law violations.

Copyright 2026 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Single Dad Says Grandparents’ Rights Trial Has Cost Him More Than $500K, but He'll Do ‘Whatever It Takes’ to Keep Daughter Safe

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Single Dad Says Grandparents’ Rights Trial Has Cost Him More Than 0K, but He'll Do ‘Whatever It Takes’ to Keep Daughter Safe


As the two-year anniversary of his wife’s death approaches, widowed single father Scott Naso is sounding an alarm to fellow parents across the country — and especially in Rhode Island, where he lives with his now 4-year-old daughter, Laila.



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A Hidden Bristol Gem Is Opening Its Trails for Free

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A Hidden Bristol Gem Is Opening Its Trails for Free


It is one of my all-time favorite places for exploring the outdoors with my kids and this weekend you can go for free.

A Free Day at One of Rhode Island’s Best Nature Spots

On Saturday, April 18, the Audubon Society of Rhode Island (ASRI) is once again hosting their Free Family Fun Day at the Audubon Nature Center and Aquarium in Bristol thanks to Bank of America. From 10 a.m. to 3 p.m. visitors can enjoy the trails, aquarium, and animals of this nearly 10,000 acre natural habitat near Narragansett Bay.

Exclusive to this weekend’s event will be the official opening of a new art exhibit.

New Woodpecker Art Exhibit Debuts This Weekend

Since last fall, work has been underway on the “Wings Unfurled: Downy Woodpeckers Define Their Space” art exhibit with Brown University and RISD. Visitors were even able to help with the painting of giant woodpecker wings that have now been installed along the nature trails.

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READ MORE: Hike Rhode Island’s Hidden Coastal Gem Sachuest Point

Those attending this weekend’s Free Family Fun Day event will be among the first to walk the trail and see these giant wings on display. Guided walks of the wing exhibit are just one of the many activities happening throughout the day, taking place at 10:30 a.m., 11:30 a.m. and 2 p.m.

Nancy Hall/Townsquare Media

Nancy Hall/Townsquare Media

There will also be a welcoming talk from the installation’s creators: scientist Nico Moody and artist Stephanie Van Riet, at 10 a.m. and a woodpecker story time at 11 a.m. and 12 p.m.

READ MORE: Best Rhode Island and SouthCoast Bird Watching Spots

Yet even if you skip the new exhibit altogether, there is plenty to enjoy at this waterside nature center along Narragansett Bay.

Family Activities Happening Throughout the Day

Throughout the day, crafts, coloring, and DIY pinecone birdfeeder activities will be happening around the property. You can explore the indoor aquarium, featuring a 33-foot life-size model of a North Atlantic Right Whale. Plus, at the back of the nature trails is a wooden bridge path that will eventually lead you to an overlook of Narragansett Bay, with great views and possibly even an osprey sighting.

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Nancy Hall/Townsquare Media

Nancy Hall/Townsquare Media

With spring weather here and school vacation week kicking off, Saturday may be the perfect time to adventure outdoors for some free family fun at the Audubon Nature Center and Aquarium in Bristol. It’s definitely on my to-do list this weekend.

Explore Land and Sea at Bristol’s Audubon Nature Center and Aquarium

Need a day of hiking, biking and seeing a 33-foot North Atlantic Right Whale replica? Then you need to head to the Rhode Island Audubon Nature Center and Aquarium in Bristol.

You can hike through various habitats, enjoy a peaceful pondside picnic and even enjoy an interactive aquarium full of native fish and sea creatures.

Fun for the whole family can be found at this hidden gem of Rhode Island.

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Gallery Credit: Nancy Hall

Simmons Mill Pond Trail in Little Compton Is the Perfect Excuse to Get Outside

Take a walk through the quiet woods of Little Compton, Rhode Island and hit the reset button on life. Simmons Mill Pond Management Area can be accessed via Colebrook and John Dyer roads.

Gallery Credit: Gazelle

See Inside Gorgeous Gardens Hidden Away in Little Compton

For nearly 50 years the grounds of Sakonnet Garden have been growing in what might be the most private garden along the coast.

On certain days, at certain times you can make a reservation to walk among the hundreds of flowers and plants growing in hidden “rooms” on the grounds, or take a sneak peek right now.

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Gallery Credit: Nancy Hall





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