Lifestyle
Food holds special meaning on the Lunar New Year. Readers share their favorite dishes
NPR readers share the dishes they love most for the Lunar New Year.
Jing Gao; Alvina Chu; Amy Fedun; Beth Rogers-Ho; Alice Young; Elsy MektrakarnNguyen; Sarah Low; Anh Therese McCauley
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Jing Gao; Alvina Chu; Amy Fedun; Beth Rogers-Ho; Alice Young; Elsy MektrakarnNguyen; Sarah Low; Anh Therese McCauley
NPR readers share the dishes they love most for the Lunar New Year.
Jing Gao; Alvina Chu; Amy Fedun; Beth Rogers-Ho; Alice Young; Elsy MektrakarnNguyen; Sarah Low; Anh Therese McCauley
More than a billion people worldwide will celebrate the Lunar New Year on Saturday as they usher in the Year of the Dragon. It’s called Tet in Vietnam, Tsagaan Sar in Mongolia and Seollal in Korea. Whether it’s celebrated in Asia or abroad, the annual holiday is a time for many to honor elders, spend time with family, reflect on the past year and wish for a lucky year ahead.
Candied coconut, or mut dua, is a common dish seen at Vietnamese New Year celebrations.
Suzanne Nuyen
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Suzanne Nuyen
Candied coconut, or mut dua, is a common dish seen at Vietnamese New Year celebrations.
Suzanne Nuyen
Like most holidays, a bountiful spread of food is essential to Lunar New Year festivities. In my Vietnamese household, rice cakes called banh chung and candied fruits called mut are as essential to the New Year as turkey and mashed potatoes are to Thanksgiving. Traditional foods vary across Asian cultures. Some have even evolved as Asian diaspora communities invite others to share in their traditions.
I wanted to know what dishes NPR readers couldn’t go without on the Lunar New Year. These were some of the dishes that stood out as favorites, plus one special recipe a reader created for her grandchildren.
Responses have been edited for length and clarity
Banh chung
Banh chung and banh tet are quintessential parts of a Vietnamese Lunar New Year meal.
Suzanne Nuyen
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Suzanne Nuyen
Banh chung and banh tet are quintessential parts of a Vietnamese Lunar New Year meal.
Suzanne Nuyen
Making banh chung involves a labor intensive process. Often, the entire family is roped in to help.
Suzanne Nuyen
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Suzanne Nuyen
Making banh chung involves a labor intensive process. Often, the entire family is roped in to help.
Suzanne Nuyen
Vietnam’s quintessential Lunar New Year dish is a labor of love. Banana leaves are meticulously washed, then wrapped around sticky rice filled with pork belly and mung beans. The cakes are boiled for hours before they’re ready to eat. It often takes a whole family to make the dish.
For Yolanda Vo, the dish reminds her of her refugee parents, who brought their tradition to the U.S. nearly 50 years ago. Sahra Nguyen watches her mom make the “shockingly laborious” cakes every year. She wrote that she sees her mom’s love for her family in her dedication to making the dish. “I feel deeply grateful for the opportunity to enjoy each bite because I know it’s one of her biggest displays of love,” wrote Nguyen.
Hot pot
Alvina Chu loves hot pot for the new year because “the meal gathers us around the pot to commune with each other and enjoy our favorite bites.”
Alvina Chu
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Alvina Chu
Alvina Chu loves hot pot for the new year because “the meal gathers us around the pot to commune with each other and enjoy our favorite bites.”
Alvina Chu
Amy Fedun’s special hot pot includes whole grilled or baked fish and lamb chops.
Amy Fedun
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Amy Fedun
Amy Fedun’s special hot pot includes whole grilled or baked fish and lamb chops.
Amy Fedun
There are endless varieties of Hot pot across Asia. It’s also known as Chinese fondue or huoguo in China. In Vietnam, it’s called lau. In Japan: shabu-shabu. All the dishes involve cooking meats, noodles and vegetables communally in a pot of broth.
“It gathers the family around a single pot to linger and commune with each other,” Alvina Chu wrote. “Everyone gets to pick what they like — and the prep is no-stress for mom!”
Amy Fedun wrote that she loves a steamy pot on cold days. She tops her special hotpot with a whole grilled or baked fish, then stacks grilled lamb chops cut to look like bear paws on top of the fish. “There’s a [Mandarin] saying that literally goes, ‘you can’t have both fish and bear paw,’ meaning you have to make a choice between two desirable things,” wrote Fedun “Well, here at my new year’s table, you get to enjoy both.”
Fresh fruit
In Vietnam, a display of fresh fruit represents gratitude to your ancestors on the new year.
Suzanne Nuyen
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Suzanne Nuyen
In Vietnam, a display of fresh fruit represents gratitude to your ancestors on the new year.
Suzanne Nuyen
Anh Therese McCauley thinks durian is a “weird fruit,” but loves it on the Lunar New Year regardless.
Anh Therese McCauley
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Anh Therese McCauley
Anh Therese McCauley thinks durian is a “weird fruit,” but loves it on the Lunar New Year regardless.
Anh Therese McCauley
The highlight of Anh Therese McCauley’s Lunar New Year meals is when her mother brings out the durian fruit. It’s an acquired taste. Its smell has been described as similar to a gas leak. But many covet its custardy taste and texture, calling it “crème brûlée on a tree.” “It’s such a weird fruit, but we can claim it as ours in the Asian diaspora, and I can’t help but love that,” McCauley wrote.
Jessica Hoang’s Vietnamese fruit of choice is the mang cau, or custard apple. Her grandma always had it in her home during the new year. Her mother would tell her stories of growing up eating the fruit in Vietnam and using the seeds to play a marbles game. “My grandma was an intimidating woman — tough, cold and not afraid to be direct,” Hoang wrote. “But her way of showing she cared was giving us food and telling us to eat. In those moments, for a few minutes, a young me was able to be close to my grandma.”
Hainanese chicken
Elsy MektrakarnNguyen’s family always includes Hainan chicken rice as part of their Lunar New Year table.
Elsy MektrakarnNguyen
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Elsy MektrakarnNguyen
Elsy MektrakarnNguyen’s family always includes Hainan chicken rice as part of their Lunar New Year table.
Elsy MektrakarnNguyen
Elsy MektrakarnNguyen’s family has its roots in Hainan, China, just as this chicken and rice dish does. Hainanese migrants took the recipe with them when they migrated across Southeast Asia. The meal of poached chicken and garlic rice cooked in the chicken’s broth is now an iconic fixture in Singaporean street food.
MektrakarnNguyen’s family moved to Thailand before her mother was born. Though the new year, or Songkran, is celebrated there in April, her family continued to celebrate the Lunar New Year. Hainanese chicken, or khao man gai in Thai, was often part of the table of offerings to their ancestors.
“The garlic rice was precooked with LOTS of garlic and chicken fat,” she wrote. “My house would smell of garlic for days after cooking it. The smells of my childhood.”
Braised pork belly
Thit kho trung, or caramelized pork belly with eggs, is Kimberly Huynh’s favorite Lunar New Year dish. She loves how the meat falls apart after hours of braising.
Suzanne Nuyen
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Suzanne Nuyen
Thit kho trung, or caramelized pork belly with eggs, is Kimberly Huynh’s favorite Lunar New Year dish. She loves how the meat falls apart after hours of braising.
Suzanne Nuyen
Like many of the dishes mentioned above, a version of braised pork belly appears on many Lunar New Year tables across Asia. In Vietnam, hard-boiled eggs are added to the dish called thịt kho trứng. “Thịt kho paired with white rice is so comforting,” Kimberly Huynh wrote. “It braises for hours and it just falls apart when it’s ready to be eaten.”
Carrie Huang, from Taipei, Taiwan, enjoys a similar dish from Hangzhou, China called Dongpo pork. She wrote that the layers in the pork belly “represent seasons of the year and the good times and challenging times, similar to the rings inside the trunk of a tree showing the tough years and the good years.”
Jai
Sarah Low isn’t the biggest fan of jai, but she makes it because it reminds her of her culture and her late grandparents.
Sarah Low
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Sarah Low
Sarah Low isn’t the biggest fan of jai, but she makes it because it reminds her of her culture and her late grandparents.
Sarah Low
Sarah Low wrote that she used to hate jai, also known as Buddha’s delight or lo han jai. Still, she makes this vegetarian dish every year to remember her late grandparents and the culture she grew up in. “It’s a dish that is so different than what I cook all year long,” she wrote. “It’s a great way to remember the past and be mindful of the present.”
As for whether she still hates it? “I find I appreciate the flavors, but it’s never going to be my favorite,” Low wrote.
Rice cake soup
A view of Tteokguk during the Korean Food Foundation Luncheon at Bann on February 1, 2011 in New York City.
Mike Coppola/Getty Images
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Mike Coppola/Getty Images
A view of Tteokguk during the Korean Food Foundation Luncheon at Bann on February 1, 2011 in New York City.
Mike Coppola/Getty Images
It’s not Korean New Year, or seollal, without this rice cake soup called tteokguk. The coin-shaped rice cakes are thought to bring prosperity and riches, and its white color symbolizes a fresh start to the New Year.
Myung Armstrong garnishes her tteokguk with seaweed and julliened egg omelette. She wrote that the warm, savory beef broth and soft, chewy rice cakes bring “very happy memories making it with my mother.”
Dumplings
Mikayla Sanford’s makes Tibetan momos every year for the new year. Sometimes, her family can make hundreds of them.
Mikayla Sanford
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Mikayla Sanford
Mikayla Sanford’s makes Tibetan momos every year for the new year. Sometimes, her family can make hundreds of them.
Mikayla Sanford
Dumplings originated in Northern China and spread around the world. They are thought to bring fortune in the new year because they’re shaped like ancient Chinese money. Zhong dumplings, one of the most iconic street snacks of Chengdu, China, are a key part of Jing Gao’s Lunar New Year table.
Mikayla Sanford’s dumpling of choice are momos. They hail from Tibet, where the Lunar New Year is known as Losar. “Tibetan’s never had much flour or meat, so momos were always prepared for special occasions,” she wrote. “My family has been making them since I was a child. We even get together with huge steaming vats to make hundreds of momos during the new year.”
RECIPE: Alice Young’s “No Fuss Grandchildren’s Chinese Dumplings”
This recipe was provided by Alice Young.
Alice Young’s “No Fuss Grandchildren’s Chinese Dumplings”
Alice Young
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Alice Young
Alice Young’s “No Fuss Grandchildren’s Chinese Dumplings”
Alice Young
Alice Young has a unique dumpling recipe that she calls “No Fuss Grandchildren’s Chinese Dumplings.” She spent decades as a law partner and wrote that she had to be “creative and quick” with her food. She created this recipe for her “young, blue-eyed and blonde grandchildren.” They live in North Carolina, where Chinese communities are scarce. To adapt, Young’s recipe uses ingredients that are easy to find and childproof.
Alice Young came up with her dumpling recipe using ingredients that are easy to find in North Carolina and steps that her grandchildren can follow along with.
Alice Young
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Alice Young
Alice Young came up with her dumpling recipe using ingredients that are easy to find in North Carolina and steps that her grandchildren can follow along with.
Alice Young
Ingredients:
- rotisserie or any cooked chicken or meat or sausage, or firm tofu, diced
- chopped green onions or chives or cabbage, or a mix
- mayonnaise or vegenaise
- hoisin sauce
- oyster sauce
- sesame seed oil
- wonton wrappers
Directions:
- In a medium-size bowl mix equal portions of chicken/meat/tofu and chopped greens.
- Add mayonnaise, hoisin sauce, and a splash of oyster sauce and sesame oil until the mixture has the consistency of a sticky filling and tastes good to the sampling grandchild.
- Put a teaspoon of filling in a wonton wrap, lightly wet the edges of the wrap with water on your fingertips, and seal each dumpling in either a triangle or with a crimped edge, depending on the skill and interest of the grandchild.
- Optional- if the grandchild is forewarned and is not likely to swallow a small toy gold coin, sneak one into one of the dumplings as a lucky dumpling.
- Boil a pot of water and drop the finished dumplings in and cook for 6 minutes, until the dumpling wraps are cooked
- For fried dumplings. heat a pan with peanut or almond oil on medium heat, and fry the dumplings for 5 minutes until crispy on the bottom, add a splash of water and cover for 1-2 minutes until the water has evaporated and the dumpling wraps are cooked.
- Serve with soy sauce mixed with rice vinegar and sugar.
Lifestyle
On the brink of death, a woman is saved by a stranger and his family
In 1982, Jean Muenchrath was injured in a mountaineering accident and on the brink of death when a stranger and his family went out of their way to save her life.
Jean Muenchrath
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Jean Muenchrath
In early May 1982, Jean Muenchrath and her boyfriend set out on a mountaineering trip in the Sierra Nevada, a mountain range in California. They had done many backcountry trips in the area before, so the terrain was somewhat familiar to both of them. But after they reached one of the summits, a violent storm swept in. It began to snow heavily, and soon the pair was engulfed in a blizzard, with thunder and lightning reverberating around them.
“Getting struck and killed by lightning was a real possibility since we were the highest thing around for miles and lightning was striking all around us,” Muenchrath said.
To reach safer ground, they decided to abandon their plan of taking a trail back. Instead, using their ice axes, they climbed down the face of the mountain through steep and icy snow chutes.
They were both skilled at this type of descent, but at one particularly difficult part of the route, Muenchrath slipped and tumbled over 100 feet down the rocky mountain face. She barely survived the fall and suffered life-threatening injuries.

This was before cellular or satellite phones, so calling for help wasn’t an option. The couple was forced to hike through deep snow back to the trailhead. Once they arrived, Muenchrath collapsed in the parking lot. It had been five days since she’d fallen.
”My clothes were bloody. I had multiple fractures in my spine and pelvis, a head injury and gangrene from a deep wound,” Muenchrath said.
Not long after they reached the trailhead parking lot, a car pulled in. A man was driving, with his wife in the passenger seat and their baby in the back. As soon as the man saw Muenchrath’s condition, he ran over to help.
”He gently stroked my head, and he held my face [and] reassured me by saying something like, ‘You’re going to be OK now. I’ll be right back to get you,’” Muenchrath remembered.
For the first time in days, her panic began to lift.
“My unsung hero gave me hope that I’d reach a hospital and I’d survive. He took away my fears.”
Within a few minutes, the man had unpacked his car. His wife agreed to stay back in the parking lot with their baby in order to make room for Muenchrath, her boyfriend and their backpacks.
The man drove them to a nearby town so that the couple could get medical treatment.
“I remember looking into the eyes of my unsung hero as he carried me into the emergency room in Lone Pine, California. I was so weak, I couldn’t find the words to express the gratitude I felt in my heart.”

The gratitude she felt that day only grew. Now, nearly 45 years later, she still thinks about the man and his family.
”He gave me the gift of allowing me to live my life and my dreams,” Muenchrath said.
At some point along the way, the man gave Muenchrath his contact information. But in the chaos of the day, she lost it and has never been able to find him.
”If I knew where my unsung hero was today, I would fly across the country to meet him again. I’d hug him, buy him a meal and tell him how much he continues to mean to me by saving my life. Wherever you are, I say thank you from the depths of my being.”
My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.
Lifestyle
DTLA has a new theater — inside a fake electrical box
By day, you’d be forgiven for walking past the newest theater in downtown L.A.
It isn’t hidden in an alley or obscured via a nameless door. No, this performance space is essentially a theater in disguise, as it’s designed to look like an electrical box — a fabrication so real that when artist S.C. Mero was installing it in the Arts District, police stopped her, concerned she was ripping out its copper wire. (There is no copper wire inside this wooden nook.)
Open the door to the theater, and discover a place of urban enchantment, where a red velvet door and crimson wallpaper beckon guests to come closer and sit inside. That is, if they can fit.
With a mirror on its side and a clock in its back, Mero’s creation, about 6 feet tall and 3 feet deep yet smaller on its interior, looks something akin to an intimate, private boudoir — the sort of dressing room that wouldn’t be out of place in one of Broadway’s historic downtown theaters. That’s by design, says Mero, who cites the ornately romanticized vibe and color palette of the Los Angeles Theatre as prime inspiration. Mero, a longtime street artist whose guerrilla art regularly dots the downtown landscape, likes to inject whimsy into her work: a drainage pipe that gives birth, a ball pit for rats or the transformation of a dilapidated building into a “castle.” But there’s just as often some hidden social commentary.
With her Electrical Box Theatre, situated across from the historic American Hotel and sausage restaurant and bar Wurstküche, Mero set out to create an impromptu performance space for the sort of experimental artists who no longer have an outlet in downtown’s galleries or more refined stages. The American Hotel, for instance, subject of 2018 documentary “Tales of the American” and once home to the anything-goes punk rock ethos of Al’s Bar, still stands, but it isn’t lost on Mero that most of the neighborhood’s artist platforms today are softer around the edges.
Ethan Marks inside S.C. Mero’s theater inside a fake electrical box. The guerrilla art piece is near the American Hotel.
(Kayla Bartkowski / Los Angeles Times)
“A lot of galleries are for what can sell,” Mero says. “Usually that’s paintings and wall art.”
She dreamed, however, of an anti-establishment place that could feel inviting and erase boundaries between audience and perfomer. “People may be intimidated to get up on a stage or at a coffee shop, but here it’s right on street level.”
It’s already working as intended, says Mero. I visited the box early last week when Mero invited a pair of experimental musicians to perform. Shortly after trumpeter Ethan Marks took to the sidewalk, one of the American Hotel’s current residents leaned out his window and began vocally and jovially mimicking the fragmented and angular notes coming from the instrument. In this moment, “the box,” as Mero casually refers to it, became a true communal stage, a participatory call-and-response pulpit for the neighborhood.
Clown Lars Adams, 38, peers out of S.C. Mero’s theater inside a fake electrical box. Mero modeled the space off of Broadway’s historic theaters.
(Kayla Bartkowski / Los Angeles Times)
A few days prior, a rideshare driver noticed a crowd and pulled over to read his poetry. He told Mero it was his first time. The unscripted occurrence, she says, was “one of the best moments I’ve ever experienced in making art.”
“That’s literally what this space is,” Mero says. “It’s for people to try something new or to experiment.”
Marks jumped at the chance to perform for free inside the theater, his brassy freewheeling equally complementing and contrasting the sounds of the intersection. “I was delighted,” he says, when Mero told him about the stage. “There’s so much unexpectedness to it that as an improviser, it really keeps you in the moment.”
A downtown resident for more than a decade, Mero has become something of an advocate for the neighborhood. The area arguably hasn’t returned to its pre-pandemic heights, as many office floors sit empty and a string of high-profile restaurant closures struck the community. Mero’s own gallery at the corner of Spring and Seventh streets shuttered in 2024. Downtown also saw its perception take a hit last year when ICE descended on the city center and national media incorrectly portrayed the hood as a hub of chaos.
Artist S.C. Mero looks into her latest project, a fake electrical box in the Arts District. Mero has long been associated with street art in the neighborhood.
(Kayla Bartkowski / Los Angeles Times)
“A lot has changed in the 13 years when I first got down here,” Mero says. “Everybody felt like it was magic, like we were going to be part of this renaissance and L.A. was going to have this epicenter again. Then it descended. A lot of my friends left. But I still see the same beauty in it. The architecture. The history. Downtown is the most populous neighborhood in all of L.A. because it belongs to everybody. It’s everybody’s downtown, whether they love it or not. And I feel we are part of history.”
Art today in downtown ranges from high-end galleries such as Hauser & Wirth to the graffiti-covered towers of Oceanwide Plaza. Gritty spaces, such as Superchief Gallery, have been vocal about struggles to stay afloat. Mero’s art, meanwhile, remains a source of optimism throughout downtown’s streets.
At Pershing Square, for instance, sits her “Spike Cafe,” a mini tropical hideaway atop a parking garage sign where umbrellas and finger food props have become a prettier nesting spot for pigeons. Seen potentially as a vision for beautification, a contrast, for instance, from the nature intrusive barbs that aim to deter wildlife, “Spike Cafe” has become a statement of harmony.
Elsewhere, on the corner of Broadway and Fourth streets, Mero has commandeered a once historic building that’s been burned and left to rot. Mero, in collaboration with fellow street artist Wild Life, has turned the blighted space into a fantastical haven with a knight, a dragon and more — a decaying castle from a bygone era.
“A lot of times people are like, ‘I can’t believe you get away with that!’ But most people haven’t tried to do it, you know?” Mero says. “It can be moved easily. It’s not impeding on anyone. I don’t feel I do anything bad. Not having a permit is just a technicality. I believe what I’m doing is right.”
Musician Jeonghyeon Joo, 31, plays the haegeum outside of S.C. Mero’s latest art project, a theater in a faux electrical box.
(Kayla Bartkowski / Los Angeles Times)
After initially posting her electrical box on her social media, Mero says she almost instantly received more than 20 requests to perform at the venue. Two combination locks keep it closed, and Mero will give out the code to those she trusts. “Some people want to come and play their accordion. Another is a tour guide,” Mero says.
Ultimately, it’s an idea, she says, that she’s had for about a decade. “Everything has to come together, right? You have to have enough funds to buy the supplies, and then the skills to to have it come together.”
And while it isn’t designed to be forever, it is bolted to the sidewalk. As for why now was the right time to unleash it, Mero is direct: “I needed the space,” she says.
There are concerns. Perhaps, Mero speculates, someone will change the lock combination, knocking her out of her own creation. And the more attention brought to the box via media interviews means more scrutiny may be placed on it, risking its confiscation by city authorities.
As a street artist, however, Mero has had to embrace impermanence, although she acknowledges it can be a bummer when a piece disappears in a day or two. And unlike a gallerist, she feels an obligation to tweak her work once it’s out in the world. Though her “Spike Cafe” is about a year old, she says she has to “continue to babysit it,” as pigeons aren’t exactly known for their tidiness.
But Mero hopes the box has a life of its own, and considers it a conversation between her, local artists and downtown itself. “I still think we’re part of something special,” Mero says of living and working downtown.
And, at least for now, it’s the neighborhood with arguably the city’s most unique performance venue.
Lifestyle
A glimpse of Iran, through the eyes of its artists and journalists
Understanding one of the world’s oldest civilizations can’t be achieved through a single film or book. But recent works of literature, journalism, music and film by Iranians are a powerful starting point. Clockwise from top left: The Seed of the Sacred Fig, For The Sun After Long Nights, Cutting Through Rocks, It Was Just an Accident, Martyr!, and Kayhan Kalhor.
NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
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NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
Few Americans have had the opportunity to visit or explore Iran, an ethnically diverse nation of over 90 million people which has been effectively shut off from the United States since the Iranian revolution of 1979. Now, with a U.S. and Israeli-led war on Iran underway, the ideas, feelings and opinions of Iranians may feel less accessible. However, some recent books, films and music made by artists and journalists in Iran and from the Iranian diaspora can help illuminate this ancient culture and its contemporary politics.
These suggestions are just a starting point, of course — with an emphasis on recent works made by Iranians themselves, rather than by outsiders looking in.
Books
For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising, by Fatemeh Jamalpour and Nilo Tabrizy
There are quite a few excellent titles that deconstruct the history of Iran from ancient times through the rule of the Pahlavi Dynasty to the Iranian Revolution. But there are far fewer books that help us understand the Iran of 2026 and the people who live there now. One standout is the National Book Award-nominated For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising by journalists Fatemeh Jamalpour and Nilo Tabrizy, which chronicles — almost in real time — the Woman, Life, Freedom movement that began in 2022, during which Jamalpour was working secretly as a journalist in Tehran. In 2024-25, Jamalpour (who is now living in exile in the U.S.) and I spent a year together at the University of Michigan’s Knight-Wallace fellowship for journalists; her insights into contemporary Iran are among the best.
Gold, by Rumi, translated by Haleh Liza Gafori
If Americans are familiar with Persian poetry at all, it may well be through popular “translations” of the 13th-century Sufi poet Jalaluddin Rumi done by the late American poet Coleman Barks, who neither read nor spoke the Persian language and detached the works of Molana (“our master”), as Iranians call him, of references to Islam. (Instead, Barks “interpreted” preexisting English translations.)
In 2022, Iranian-American poet, performance artist and singer Haleh Liza Gafori offered the first volume of a corrective, in the form of fresh Rumi translations that are at once accessible, deeply contemplative and immediate. A second volume, Water, followed last year.
Martyr!: A Novel, by Kaveh Akbar
This 2024 debut novel by Kaveh Akbar, the poetry editor at The Nation, is an unflinching tour-de-force bursting with wit and insight into the complications of diaspora, the nature of identity in a post-War on Terror world and the inter-generational impact of the 1979 Revolution on Iranians. The protagonist, the Iran-born but American-raised Cyrus Shams, has struggled with addiction, depression and insomnia his whole life, and is trying his best to make sense of a world at the “intersection of Iranian-ness and Midwestern-ness.” As with so many other of the titles here, fiction and fact are woven together: the story centers around the true story of the U.S. downing an Iranian passenger plane in 1988 during the Iran-Iraq war.
The Stationery Shop: A Novel, by Marjan Kamali
Marjan Kamali’s 2019 love story is the wistful tale of a young woman named Roya and an idealistic activist named Bahman, who meet cute in a Tehran store in the 1950s, but whose planned marriage falls apart due to turmoil both familial and political, as Iran’s democratically elected government falls in a U.S.-British lead coup that ends with the installation of the Shah. Roya flees to the U.S. for a fresh start, but the two reunite in 2013, wondering: what if life had spun out in a different direction?
Movies
Coup 53
This 2019 documentary directed by Iranian film maker Taghi Amirani and co-written by Walter Murch recounts Operation Ajax, in which the CIA and Britain’s MI6 engineered the removal of Mohammad Mossadegh, Iran’s democratically elected prime minister, and installed a friendly ruler, Shah Mohammad Reza Pahlavi, in his place. (The Shah was ousted in the 1979 revolution.) As Fresh Air critic John Powers noted in his review, “What emerges first is the backstory of the coup, which like so much in the modern Middle East is predicated on oil. Shortly after the black gold was discovered in early 20th century Iran, a British oil company now known as BP locked up a sweetheart deal for its exploitation. Iran not only got a mere 16% of the oil money before British taxes, but the books were kept by the British — and the Iranians weren’t allowed to see them.”
YouTube
Cutting Through Rocks
Sara Khaki and Mohammadreza Eyni’s film Cutting Through Rocks is up for an Oscar this season after premiering at the 2025 Sundance Film Festival. This inspiring documentary follows Sara Shahverdi — a divorced, childless motorcyclist — as she campaigns to become the first woman elected to the city council of her remote village, and who dreams of teaching girls to ride and to end child marriage.
YouTube
It Was Just an Accident
The latest film from acclaimed director Jafar Panahi — who has officially been banned from making films in Iran — is 2025’s It Was Just an Accident. Panahi, who has been jailed multiple times for his work and was recently sentenced again in absentia, has said in interviews that his inspiration for this brutal – and shockingly funny – thriller was people he met while in prison: an auto mechanic named Vahid finds himself face-to-face with the man who he is fairly certain was his torturer in jail, and eventually assembles other victims to try to confirm his suspicions. Fresh Air critic Justin Chang called It Was Just an Accident “a blast of pure anti-authoritarian rage.”
YouTube
The Seed of the Sacred Fig
This 2024 thriller — shot in secret by director Mohammad Rasoulof — centers on a family whose father, Iman, is appointed as an investigating judge in Tehran. But it soon becomes clear that his job has nothing to do with actually investigating. Iman, his wife, and two daughters come to suspect each other in our age of mass surveillance, as the city streets below erupt into the real-life Woman, Life, Freedom protests.
YouTube
Music
Kayhan Kalhor
One of the primary ambassadors of Persian classical music has been the composer and kamancheh (an Iranian bowed-instrument) virtuoso Kayhan Kalhor. Although music, like poetry, has been central to Iranian culture for centuries, all kinds of music were initially banned after the 1979 revolution. Since then, however, Iranian classical musicians have ridden many looping cycles of official condemnation, grudging tolerance, censorship and attempts at co-option by the regime.
Despite those difficulties, Kalhor has built a thriving career both inside Iran and abroad, including winning a Grammy Award as part of the Silkroad Ensemble and earning three nominations as a solo artist. Back in 2012, I invited him to our Tiny Desk to perform solo. “Didn’t know I could have goosebumps for 12 minutes straight,” a YouTube commenter recently wrote; I couldn’t put it any better.
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Saeid Shanbehzadeh
Among Iran’s 92 million people, about 40% of come from various ethnic minorities, including Azeris, Kurds and Armenians among many others. One of the most fascinating communities is the Afro-Iranians in the Iranian south, many of whose ancestors were brought to Iran as enslaved people from east Africa. Multi-instrumentalist and dancer Saeid Shanbehzadeh, who traces his ancestry to Zanzibar, celebrates that heritage with his band, and specializes in the Iranian bagpipe and percussion.
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The underground metal scene
Despite ongoing restrictions on music — including the continued ban on female singers performing in mixed-gender public settings — Iran is home to a thriving underground scene for metal and punk. Though it’s fictional, Farbod Ardebelli’s 2020 short drama Forbidden to See Us Scream in Tehran — which was secretly filmed in Tehran, with the director giving instructions remotely from the U.S. via WhatsApp — gives a flavor of that real-life scene and the dangers those artists face.
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